Afleveringen
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Unlock your path to healing and empowerment with this transformative episode of Attachment Alchemy, featuring Heidi Rain. Join us as Heidi reveals how to break free from the lingering effects of toxic relationships and embrace your authentic, divine self. Designed for survivors, healers, coaches, and anyone seeking spiritual and emotional liberation, this candid conversation dives deep into overcoming trauma, self-sabotage, and limiting beliefs. Learn how Heidi’s step-by-step, soul-centered approach can help you unleash your brilliance, reclaim your worth, and step fully into your sacred calling—all while being supported by a nurturing community. Don't miss Heidi's promise to share her most powerful healing insights for free, week by week, so you can start your journey today!
#AttachmentAlchemy #HeidiRain #ToxicRelationships #TraumaHealing #Empowerment #SpiritualGrowth #SelfHealing #Coaching #DivineFeminine #Podcast #PersonalDevelopment #HealingJourney #AuthenticSelf #BreakFree #SelfWorth
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Step into a brand new era of self-discovery with inventor Heidi Rain on the latest episode of Attachment Alchemy! In this intimate and unfiltered conversation, Heidi reveals her vulnerable transition from a decade of rescue-focused content to embracing intuitive, co-creative storytelling. Discover what it means to move from fighting and rescuing to leading from a place of flow, pleasure, and authentic connection. Whether you're new or a long-time listener, you'll experience Heidi 2.0—sharing inspiration, spiritual insights, and the real story behind her awakening journey. If you're seeking inspiration to find and honor your own unique path, this episode is for you.
Ready to transform your attachment journey? Listen now, share your thoughts, and join the movement at www.HeidiRain.com!
#AttachmentAlchemy #HeidiRain #PsychoSpiritualAwakening #PersonalGrowth #SelfLoveJourney #Podcast #SpiritualJourney #HealingJourney
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Are you struggling to understand or help someone with a substance use problem? Heidi Rain offers a groundbreaking perspective: addiction is a toxic relationship. This episode challenges traditional views, moving beyond simply counting drinks or drug use to understanding the underlying dynamics of this harmful pattern. Learn how to identify the signs, even in those who aren't daily users, and discover a compassionate approach to healing for the entire family. Stop the stigma and start the conversation. Heidi shares practical strategies for navigating this challenging situation and offers hope for recovery.
Visit www.HeidiRain.com for more resources and support.
#AddictionRecovery #ToxicRelationships #SubstanceAbuse #FamilyHealing #HeidiRain #Hope #RecoveryJourney #MentalHealth #RelationshipAdvice
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Step into the cave that most people fear to enter and discover the life-changing keys to rebuilding your family in this episode of "Toxic Relationship Recovery with Heidi Rain." Together, we’ll confront denial and avoidance head-on, exploring the profound impact of addiction on children and the hard-won path to generational healing.
Drawing on Heidi’s personal experiences and dynamic teaching, you’ll learn how to realign with your children—no matter their age—while cultivating peace and wholeness in your life. Hear real-life strategies for embracing vulnerability, practicing forgiveness, and breaking toxic cycles for good.
Ready to transform your relationships and reclaim your family’s happiness? Listen now and visit www.HeidiRain.com for specialized resources and one-on-one guidance.
#ToxicRelationshipRecovery #BreakTheCycle #FamilyHealing #AddictionAwareness #GenerationalHealing #ParentingHelp #MentalHealthMatters #HeidiRain
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In this powerful episode, Heidi Rain delves into overcoming loneliness, the "orphan spirit," and the self-destructive relationship patterns they create. Learn how to break free from emotional unavailability and reclaim your worth through healing and self-discovery.
Tune in for transformative insights on how loneliness shapes addiction and relationships. Visit www.HeidiRain.com for more guidance, tools, and support.
#LonelinessRecovery #Relationships #AddictionHealing #SelfDiscovery #OrphanSpirit #ToxicRelationships #EmotionalHealing #HeidiRain
Join Heidi Rain on a journey of healing and self-love—visit www.HeidiRain.com to start your transformation today!
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Do you grapple with self-esteem and worthiness issues that affect your love life, relationships, and overall success? Relationship expert Heidi Rain reveals six root causes that may hinder your goals and block lasting love. This episode investigates the foundational "mother root"—worthiness—exploring how childhood experiences shape your sense of self-worth, while societal pressures, religious beliefs, and social media complicate the path to self-acceptance. Uncover practical strategies to identify and overcome limiting beliefs, nurture self-love, and establish a solid foundation for lasting happiness and success. Learn how to break free from toxic relationships, behaviors, and environments that inhibit your growth. Gain clarity on: The six root causes of suffering or success. How to identify and overcome limiting beliefs about your worthiness. Practical steps to cultivate self-love and build healthy relationships. Take the first step toward transformation: Visit www.LoveCoachHeidi.com for more support and resources.
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Join Heidi Rain in a transformative episode of "Addiction and Relationships" as we explore the profound "Sister Wounds" inflicted by toxic, dysfunctional, and addicted relationships. Discover the path from losing your self-esteem and identity to rediscovering who you truly are, amidst the chaos of loving an addict or a narcissist. With over 25 years of expertise, Heidi offers invaluable insights into overcoming complex post-traumatic stress and reclaiming your joy. Begin your journey to recovery and empowerment today at www.LoveCoachHeidi.com.
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Dive deep into the heart of codependency with Heidi Rain in the groundbreaking "Relationship Recovery" podcast episode. Discover the mastery behind understanding and healing from one-sided, anxiety-inducing relationships. Transform your approach to love and intimacy through Heidi's expert insights, making complex ideas simple and actionable. Whether you're a therapy professional seeking to enrich your practice or someone yearning for personal breakthroughs, this episode promises a transformative journey to the love you truly deserve. Visit www.LoveCoachHeidi.com for more life-changing resources.
Transform your relationships and unlock true love today! Visit www.LoveCoachHeidi.com for exclusive insights and mentorship opportunities with Heidi Rain. Your journey to overcoming codependency starts here.
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Discover how to break free from toxic cycles in this powerful episode of “Addiction and Relationships with Heidi Rain,” as Heidi reveals the first of the six Sister Wounds—self-esteem—and why rebuilding it is the key to lasting transformation .
Drawing on 25 years of expertise, she shares proven strategies for recognizing unhealthy patterns, reclaiming your self-worth, and cultivating genuine acceptance in every aspect of your life . Tune in for actionable steps to restore your identity, set strong boundaries, and finally put toxic relationships behind you.
#ToxicRelationships #AddictionRecovery #SelfEsteem #HealingJourney #RelationshipAdvice #PersonalGrowth #HeidiRain
Learn more at www.HeidiRain.com
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Ready to take your power back in 2025? In this empowering episode of Addiction and Relationships with Heidi Rain, learn the life-changing steps to reclaim your energy, break free from toxic relationships, and say goodbye to self-destructive habits. Heidi shares practical tools, personal stories, and expert guidance on taking a "holy stand" to create the joyful, abundant life you’ve been dreaming of.
From identifying toxic people, places, and habits to making life-changing decisions, this episode will inspire you to take the first step into your destiny. Whether you’re overcoming addiction, navigating toxic relationships, or simply ready to level up your life, Heidi provides actionable insights and proven strategies to support your journey.
Visit www.HeidiRain.com for powerful resources, including the Decision-Making Course and Toxic Relationship Recovery programs. Start your transformation today—your best life begins with one brave decision.
#AddictionRecovery #ToxicRelationships #PersonalGrowth #HealingJourney #LoveAndPower #HeidiRain #MotivationFor2025
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Embark on a transformative journey with Heidi Rain and Dug McGuirk in this inaugural episode of Happily Even After! Designed for couples who want to reconnect, reinvent, and revitalize their relationships, this episode introduces the crucial first step: creating a shared relationship vision for 2025. Whether you’re navigating challenges, feeling disconnected, or ready to take your partnership to the next level, Heidi and Dug provide actionable strategies and heartfelt insights to guide you. Learn how to identify your "North Star feelings" and bring clarity to your relationship goals—without peeking at your partner's vision just yet! Plus, the couple announces their upcoming Couples Retreat, happening in March, offering a powerful opportunity for in-person growth and connection.
Be part of this exciting new series, and let’s work together to create your Happily Even After. Join us online weekly to learn, grow, and build the love story you deserve.
Visit www.HappilyEvenAfterwithDugandHeidi.com to learn more, sign up for the retreat, and start your journey today!
#HappilyEvenAfter #CouplesRetreat #RelationshipGoals #LoveAndConnection #2025Journey #ReinventYourRelationship #MarriageVision
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Do you find yourself saying "yes" when you mean "no"? In this powerful episode, Heidi Rain explores how people-pleasing behaviors tie into codependency and dysfunctional relationship dynamics. Learn how these patterns often begin in childhood and uncover practical steps to set healthy boundaries, prioritize your own needs, and break free from the burdens of always putting others first. Heidi also shares the 8 key patterns of codependency and invites you to take her Codependent Attachment Personality Test to identify your own patterns and start your healing journey.
Visit www.HeidiRain.com to access transformational self-study courses, tools, and resources to rediscover your authentic self and create the fulfilling relationships you deserve!
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Struggling with toxic or dysfunctional people during the holidays? In this empowering episode of Addiction and Relationships with Heidi Rain, discover practical tips to protect your peace, set boundaries, and reclaim your joy. Learn Heidi's 3 transformative strategies—rooting in reality, worthiness, and identity—to navigate family chaos and maintain your magical holiday spirit. Whether you're dealing with addiction, narcissism, or family dysfunction, this episode is your guide to freedom and self-care. Visit www.HeidiRain.com for more life-changing resources!
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Join Heidi Rain, a seasoned expert with over 20 years of experience and 8 years teaching at a world-class drug and alcohol treatment center, as she delves into the complex world of relationship patterns and addiction. In this eye-opening episode, discover: The surprising truth about how fixing others begins as a survival skill Understanding the 8 key behavioral patterns that impact relationships How to identify if you're trapped in a fixing pattern Practical steps toward breaking free from these cycles
FREE RESOURCE: Take the comprehensive Addictive Pattern Test at HeidiRain.com to uncover your specific patterns and begin your healing journey. This 15-minute assessment provides in-depth insights into your relationship dynamics.
Ready to transform your relationships? Join our supportive community through: Self-study courses at your own pace Sunday semi-private coaching circles via Zoom with Heidi and her husband Finally, find the specialized guidance you've been searching for.
Welcome home to a space dedicated to understanding and healing addiction's impact on relationships. Visit www.HeidiRain.com to begin your transformation today!
#AddictionRecovery #RelationshipHealing #CodependencyRecovery #HealingJourney #PersonalGrowth
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Get ready for a compelling deep dive into the roots of self-worth, healing, and personal transformation in this special episode of Addiction and Relationships with Heidi Rain. Heidi opens up about her journey from her humble beginnings in West Virginia to her mission of helping others heal their relationships and discover their true brilliance. With her husband Dug as co-host, they explore the nature vs. nurture debate, the power of decisions made in childhood, and Heidi’s path to embracing her full potential.
🎙️ Episode Highlights:
✅ The role of early experiences in shaping self-worth and relationships.
✅ Heidi’s reflections on owning her brilliance and overcoming self-doubt.
✅ Her insights on personal growth, healing from damage, and finding love.💎 Heidi shares a heartfelt discussion on how we all have a unique brilliance within us, waiting to shine. Start your journey to uncovering your worth today—visit www.HeidiRain.com for additional resources and inspiration.
Don’t forget to like, subscribe, and share this episode with those ready to heal and grow!
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Join renowned addiction and relationship expert Heidi Rain for a powerful episode that delves deep into one of the most challenging aspects of personal growth - navigating the guilt that comes with leaving toxic relationships and environments.
🔍 In This Episode:
• Uncover the hidden patterns keeping you trapped in guilt cycles
• Learn practical strategies for setting healthy boundaries
• Understand why guilt persists even in unhealthy situations
• Discover evidence-based techniques for emotional healing
Access expert guidance for making empowered decisions Heidi Rain brings her extensive expertise in addiction recovery and relationship dynamics to help you understand and overcome the complex emotions that arise when choosing yourself. This episode offers compassionate insights and actionable steps for anyone struggling with guilt while making necessary life changes.
📱 Connect & Continue Your Journey: Visit www.HeidiRain.com for exclusive resources, support materials, and personalized guidance.
🎯 Perfect for:
• Those contemplating significant relationship changes
• Individuals in recovery
• People struggling with codependency
• Anyone supporting loved ones through transitions
Therapists and counselors seeking additional resources Subscribe to "Addiction and Relationships with Heidi Rain" wherever you get your podcasts. New episodes release weekly, bringing you expert insights and transformative strategies for healthier relationships and sustained recovery.
#AddictionRecovery #RelationshipAdvice #MentalHealth #PersonalGrowth #EmotionalHealing #TherapyPodcast
💬 Join the conversation: Share your story in the comments and connect with others on similar journeys.
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Unlock the secrets to personal transformation and recovery with Dug McGuirk, as he presents Chapter 3: The Four Tiers of Human Experience from his groundbreaking book, Under Construction: Navigating the Detours on the Road to Recovery. In this insightful episode of NLP for Recovery, Dug details how every human action is driven by the desire to feel a certain way and explains the four tiers of emotional experiences, ranging from sustainable to unsustainable. Discover how you can shift unsustainable habits into fulfilling, productive ones and master tools for personal growth and sustainable well-being. Through powerful examples like transforming exercise into a joyful habit and using Tony Robbins’ model of The Six Human Needs, Dug provides actionable strategies for anyone on a recovery journey—or simply seeking a better life. This episode isn’t just a reading—it’s a roadmap for transformation. Take the first step toward reclaiming your life’s direction today.
📘 Get your copy of the Boundary Workbook here: www.BoundaryWorkbook.com
#RecoveryJourney #UnderConstructionBook #NLPforRecovery #DugMcGuirk #PersonalDevelopment #EmotionalGrowth #SustainableLiving #RoadToRecovery #RecoveryCommunity #TonyRobbinsMethod
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🎧 The Behavioral Trinity: Transform Your State, Transform Your Life | With Dug
Join Dug in this groundbreaking episode of Addiction & Relationships as he unveils the powerful science behind behavioral change and emotional mastery. Discover why everything we do - from substance use to Netflix binging - is ultimately about changing our emotional state
In this enlightening episode, Dug reveals:
• The fascinating 10:1 ratio of pain to pleasure sensors and why we're naturally wired for "non-pain" 00:48
• The Behavioral Trinity: How physiology, focus, and language work together to manage your emotional state 00:48
• A mind-blowing live demonstration proving why it's physically impossible to feel depressed while maintaining positive posture 02:27 {}, 03:00 {}, 03:26
• Practical strategies for breaking old patterns and building new, resourceful behaviorsThrough engaging storytelling and hands-on exercises, Dug guides you through:
• Understanding how your body positioning affects your emotional state 01:56
• Simple yet powerful techniques to instantly shift your mood 02:27 {}, 03:00
• The science of flexibility in behavioral change 01:19🎯 Whether you're in recovery, supporting someone who is, or simply seeking personal growth, this episode provides actionable tools to transform your state and create lasting change.
Don't miss this powerful conversation that bridges neuroscience, behavioral psychology, and practical application. Learn why your posture might be the key to unlocking emotional freedom!
#AddictionRecovery #BehavioralPsychology #EmotionalHealth #PersonalTransformation #MentalHealth #Recovery #Mindfulness #SelfImprovement #WellnessJourney #EmotionalIntelligence
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Join us for a transformative session with Dug as we explore the profound connections between addiction and relationships. Dug will guide you through understanding the deep roots of worthiness and how they influence our connections with ourselves and others. Discover how to break free from the patterns of addiction and rebuild strong, healthy relationships by tapping into the Tree of LYFEs wisdom. Dug will lead us on a journey of self-discovery, helping listeners breathe deeply and release tension, allowing for a calm presence to emerge. As you visualize standing at the edge of a magnificent forest, let the ancient rhythms of nature remind you of your inherent worth and connection to something greater.
This session will explore themes of emotional healing and resilience, reinforcing the idea that you are enough simply for being who you are. Dug will share affirmations to reclaim your divine worth, guided by the strong roots of the Tree of Life that symbolize your connection to self-worth and love. As we delve deeper, you will learn to trust your worthiness, unlocking the door to transformation and healing that benefits both your relationships and personal journey. Don't miss this opportunity to embrace your divine value alongside Dug's insightful guidance.
To continue your journey of empowerment and deepen your understanding of worthiness, visit www.FamilyEmpowermentWarrior.com.
#SelfWorth#TreeOfLife#Mindfulness#Meditation#Affirmations#EmotionalHealing#PersonalGrowth#Forgiveness#SpiritualAwakening#InnerPeace#HolisticHealth#FamilyEmpowerment#DugMcGuirk#WellnessJourney#LoveAndLight
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Dive deep into the transformative world of relationship dynamics and addiction patterns with Heidi Rain, a 20-year expert in unlocking personal transformation . In this MUST-LISTEN episode, discover: How addiction exists on a spectrum beyond substance abuse Why you're trapped in destructive relationship cycles The 4 core trauma bonds sabotaging your connections , 🚨
WARNING: Denial stops healing! Learn to recognize: Your unconscious patterns of pleasing, controlling, and rescuing How your childhood beliefs create current relationship chaos Why you keep attracting partners who need "saving" 🌟
SPECIAL OFFER: Take Heidi's FREE Addictive Personality Pattern Test 🔗 Uncover Your Unique Pattern: www.LoveCoachHeidi.com
#RelationshipHealing #AddictionRecovery #SelfAwareness #TraumaHealing Are YOU ready to break free? Your transformation starts NOW! 💖
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