Afleveringen
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Growing up? What do we lose and what do we gain in adulthood that no one ever prepares us for? In this episode, we unpack the real side of growing up — beyond the bills and career goals — and create a safe space to talk through the changes that actually shape us.Thanks to Charmee for sponsoring this episode in time for Menstrual Hygiene Day! You can find my Charmee faves in leading supermarkets and online stores.Follow them for more:Tiktok | Facebook | InstagramStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Finding the Right Community (Episode 237)Click to watch full episodeStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Zijn er afleveringen die ontbreken?
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Ever wondered what drives someone to run 42 kilometers—for fun?! 🏃🏻♀️ In this episode, I’m joined by Hannah Pangilinan as we share how we got into running. We’re spilling our marathon secrets—from training hacks to mindset shifts—and everything we've learned along the way. Check out Hannah's social media here:Instagram | Just One Fun RunStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Finding the Right Community (Episode 237)Click to watch full episodeStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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What is true worship? Is it more than just the songs we sing on Sundays? How do we live a life of worship beyond the stage and the sanctuary?On this episode, I'm joined by Jeff, Jem, and Harald—members of Gloryfall, a worship band and ministry devoted to helping believers encounter the presence of God. Together, we discuss what worship truly means, breaking down misconceptions, exploring how it extends into our everyday lives, and how to keep a sincere heart of worship in both the joyful and challenging seasons.Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Check out Gloryfall's social media:Facebook | Instagram | Youtube | SpotifyBe updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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How can we use our creativity to have a better life and to serve God? We answer these and more with our friends from yesHEis, Lilianna and Gianne—two passionate creatives who are on a mission to help others share Jesus in authentic, powerful ways. In this episode, we discuss how creativity isn’t just about art or design—it’s a God-given tool for impact, healing, and purpose.Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Check out their social media:Gianne Hinolan | Lilianna ManahanBe updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Why Being "Educated" Matters (Episode 236)Click to watch full episodeStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Why Being "Educated" Matters (Episode 236)Click to watch full episodeStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Do you ever feel like the world is falling apart—and wonder where hope fits in?In this episode, I sit down with Cronica from World Vision to talk about how we can still be a light in a world that feels dark. Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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The Secret to A Multi-Million Online Business (Episode 235)Click to watch full episodeStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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The Secret to A Multi-Million Online Business (Episode 235)Click to watch full episodeStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Ready to finally lose weight without starving yourself? In this episode, I sit down with my nutrition coach, Coach Sid, to spill the tea on how I lost weight—no crash diets, no guilt-trips, just real, sustainable habits that actually work.Follow Coach Sid here: @nobestdietStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Why We're Considering Moving Abroad (Episode 234)Click to watch full episodeStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Looking to earn more money this year? What if we tell you that small changes and continuous learning could help you boost your income? On this episode, we’re joined by Kirsten Mayuga from Mapúa Malayan Digital College (MMDC), where we talk about the 5 proven ways to upgrade your skills and increase your salary this year, especially for working students.A huge thanks to MMDC, the premier digital-first college in the Philippines, for sponsoring this episode and empowering Filipinos to level up their careers!Learn more about MMDC's BS IT Program hereLearn more about MMDC's Career Leap Pad Certification Program hereFollow MMDC on social media: Facebook | Instagram | TiktokStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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On this episode, I’m answering your questions about running, parenting, and health!What was going through my head on the last loop at the Sundown Rundown Race before my full marathon?I’m planning my first 21km this year—any tips?Do I practice gentle parenting? How do I discipline my kids?Do I still have PCOS? How did I integrate a healthy lifestyle into marriage?Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Is It Okay to Discuss Faith in the Workplace? (Episode 233)Click to watch full episodeStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Choosing the right friends and coworkers to be around can make a huge difference in your life. But what happens when some people don’t treat you well? My favorite co-host—my husband, Juancho—is back for another episode! ❤️ This time, we’re talking about two important questions:How do you find the right people to surround yourself with at work?How do you deal with people in your circle who are disrespectful?Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Is It Okay to Discuss Faith in the Workplace? (Episode 233)Click to watch full episodeStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Is It Okay to Discuss Faith in the Workplace? (Episode 233)Click to watch full episodeStruggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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Are you making this #1 money mistake that's keeping you poor? On this episode, I sit down with the expert Chinkee Tan to uncover the biggest financial trap holding you back—and how to break free! We dive into practical money tips, including:✅ Paano ba yumaman?✅ What are the best ways to start saving?✅ How can you avoid lifestyle inflation?✅ How do you heal money wounds and shift your mindset?✅ What are the C-Wealth Cards, and how can they help you?If you're tired of living paycheck to paycheck and want to build real wealth, this episode is for you!Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!Be updated on the latest episodes and follow us everywhere:Instagram | Facebook | Website | Youtube | Tiktok
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