Welcome to the A.F.A.R Podcast, brought to you by Fathers UpLift, the world's first Preternal Mental Health Clinic & Substance Abuse Facility. Our podcast is about providing strategies and insights to help you manage your emotions, navigate parenthood, and prioritize the mental health of People Of Color. Our team of experts and guests will guide you through the challenges and triumphs of fatherhood while sharing practical tools and resources to help you thrive. Tune in and join the conversation!Interested in being a guest on A.F.A.R? Email us @[email protected]