Afleveringen
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Do mineral sunscreens really work better than chemical sunscreens? Are chemical filters actually harmful? And what should you believe when sunscreen misinformation is everywhere?
In this episode of the After Hours Skin Clinic podcast, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid tackle one of the most controversial topics in skincare: the debate between mineral and chemical sunscreens.
From TikTok myths and conspiracy theories to concerns about ingredient absorption, coral reefs, vitamin D, and skin cancer, Emma and Ellie break down what the evidence actually says about sunscreen safety and effectiveness.
They explain why sunscreen remains one of the most important tools we have for preventing skin cancer, pigmentation, and premature ageing — and why fear-based misinformation could be putting people at risk.
This episode covers:
Mineral vs chemical sunscreens: what's the difference?
Are chemical sunscreen filters absorbed into the body?
The truth about oxybenzone and sunscreen safety studies
Why absorption does not equal toxicity
Common sunscreen myths circulating on social media
Do sunscreens cause cancer?
What the evidence says about skin cancer prevention
Coral reefs, environmental concerns, and sunscreen bans
Can sunscreen cause vitamin D deficiency?
Why UV exposure still damages skin, even in the UK
How sunscreen helps prevent pigmentation and premature ageing
The importance of UVA, UVB and visible light protection
Why finding a sunscreen you enjoy using matters most
The best sunscreen formulations for different skin types
Emma and Ellie also share the sunscreens they regularly recommend in clinic, discuss why sunscreen technology has improved dramatically over the past decade, and explain why the "mineral versus chemical" debate isn't actually a competition at all.
This episode includes a paid partnership with Eucerin, a skincare brand with a long history of dermatological research. During the episode, Emma and Ellie discuss Eucerin Oil Control Gel Cream SPF50+ and the formulation features that may make it suitable for oily and acne-prone skin. All opinions expressed remain those of the hosts.
If you've ever felt confused by conflicting sunscreen advice online, this episode will help you separate evidence from misinformation.
👇 Let us know your thoughts in the comments
🔔 Subscribe for dermatologist-led, evidence-based skincare
🎧 Listen on Apple Podcasts & Spotify
Products mentioned:
Eucerin Oil Control Gel Cream SPF50+
Altruist Sunscreen
Klira The DayScript
Beauty of Joseon Relief Sun Aqua-Fresh Rice Sunscreen
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music: Simon Elms
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Why do some people blush more than others? When is facial redness simply normal, and when could it be rosacea?
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid discuss the causes of facial flushing, blushing and persistent redness, and explain the treatments available for rosacea and other common triggers.
They cover the science behind emotional blushing, menopause-related flushing, alcohol flush reactions, visible facial blood vessels and chronic facial redness. They also share practical skincare advice, treatment options and dermatologist-recommended sunscreens for sensitive, rosacea-prone skin.
Topics covered:
Facial flushing and blushing
Rosacea symptoms and diagnosis
Menopause hot flushes
Alcohol flush reaction
Emotional blushing and anxiety
Azelaic acid and ivermectin
Brimonidine and beta blockers
Laser treatment for redness
Micro-Botox for rosacea
Sunscreens for sensitive skin
Products and Treatments Mentioned:
Cetaphil Gentle Skin Cleanser
Azelaic Acid
Ivermectin 1% Cream
TretinoinBrimonidine
Propranolol
Carvedilol
HRT
Fezolinetant
La Roche-Posay Anthelios Children's Fluid SPF
La Roche-Posay Anthelios Comfort SPF
Garnier Sensitive Advanced UV Fluid with Niacinamide & Hyaluronic Acid
Follow & Connect:
YouTube: http://www.youtube.com/@AfterHoursSkinClinic
Instagram: @afterhoursskinclinic
Email: [email protected]
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music: Simon Elms
A Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Zijn er afleveringen die ontbreken?
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Wish you had all the skincare advice and information you need in one place?
This week's episode is a little different from your usual After Hours Skin Clinic. Dr Emma Craythorne has written a book, Skin: An Owner's Guide, and Dr Ellie Rashid is putting her in the hot seat to talk all about it.
Emma shares why she swore she'd never write another book after her first experience, what inspired her to create Skin: An Owner's Guide, and the skin science she believes everyone should understand. From the skin barrier and microbiome to ageing, skincare ingredients and common skin conditions, this conversation is a behind-the-scenes look at the book Emma describes as her "love letter to skin".
Plus, we'll be giving away signed copies of the book.
To enter, head over to our Instagram
Please check the competition dates before entering.
Klira – Founded by Dr Emma Craythorne, Klira creates bespoke prescription skincare formulated by dermatologists. Find out more at klira.skin.
Follow & Connect with us ⬇️
YouTube: http://www.youtube.com/@AfterHoursSkinClinic
Instagram: @afterhoursskinclinic
Email: [email protected]
Producer: Ella Blaxill
Executive Producer: Eve Streeter
Music: Simon Elms
This is a Raconteur Studios production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Dry hands are not just a winter problem and if your skin is cracking, stinging or constantly flaring, there is usually more going on than “just dryness.”
In this episode of the After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid unpack the different types of hand dermatitis, why some people are genetically prone to eczema, and how everyday habits like over-washing, wet work and even handling receipts can quietly damage the skin barrier.
They explain the difference between atopic eczema, irritant dermatitis, allergic contact dermatitis and pompholyx eczema, including the hidden allergens that can keep hand eczema going for years without people realising it.
They explore:
Who is especially vulnerable to hand eczema
The role of filaggrin and skin barrier dysfunction
Why soap can make eczema dramatically worse
How patch testing works and why it can completely change treatment outcomes
The surprising reason some steroid creams can worsen eczema
The best soap substitutes and moisturisers for dry, damaged hands
How to protect hands properly with gloves and overnight treatments
New prescription treatments for chronic hand eczema now available through specialist dermatology clinics
There are also practical recommendations throughout the episode, including favourite dermatologist-approved hand creams, cleansers and barrier repair strategies that can genuinely improve painful fissures and chronic dryness.
Products mentioned include:
Dermol 500
Aveeno Hand Ointment
CeraVe Healing Ointment
La Roche-Posay Cicaplast Hands
O’Keeffe’s Working Hands
If your hands are persistently dry, cracked, itchy or inflamed - especially if treatments never seem to fully work - this episode explains what might be missing.
Follow & Connect with us ⬇️
YouTube: http://www.youtube.com/@AfterHoursSkinClinic
Instagram: @afterhoursskinclinic
Email: [email protected]
Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Are you over-exfoliating your skin without realising it?
In this episode, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne explain what exfoliation actually does, how to get glowing skin safely, and why so many people damage their skin barrier chasing “glass skin”.
They cover:
The difference between chemical and physical exfoliation
Why sensitive skin can react badly to exfoliants
The real reason exfoliation increases sun sensitivity
The best exfoliants for acne, dull skin and ageing skin
Why retinoids often outperform scrubs and acids
The truth about dermaplaning and whether hair grows back thicker
Hidden exfoliants in skincare, including pineapple and papaya enzymes
How to protect your skin barrier while still getting glowing skin
If you want evidence-based skincare, honest dermatologist advice, and real answers about acne, pigmentation, ageing and skin health, this is the podcast for you.
Follow & Connect with us ⬇️
YouTube: http://www.youtube.com/@AfterHoursSkinClinic
Instagram: @afterhoursskinclinic
Email: [email protected]
Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Why does your ponytail suddenly feel thinner? Why does your parting look wider in photos? And why are so many women told that hair thinning is “just part of ageing” ... with very little guidance on what to do next?
In this episode of the After Hours Skin Clinic , consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science, myths and emotional reality of female pattern hair loss.
From hormonal shifts and nutritional deficiencies to stress, postpartum shedding and scalp inflammation, they explain why female hair thinning is often misunderstood and why early diagnosis matters more than most people realise.
Expect evidence-based advice, practical treatment insights, and a few unexpectedly funny moments involving ketoconazole shampoo and a very confused patient.
Inside this episode:
What female pattern hair loss actually is (and why it’s different from male pattern baldness)
The signs dermatologists look for during scalp examination and trichoscopy
Why hair loss in women is often dismissed for too long
The role of hormones, genetics, thyroid health, stress and menopause
Iron, ferritin, zinc and vitamin D: the blood tests that really matter
Why “hair vitamins” aren’t always the answer
How dandruff and seborrhoeic dermatitis can affect scalp health and hair growth
The truth about minoxidil, including the “dread shed”
Oral minoxidil, spironolactone, finasteride and other medical treatments
PRP, microneedling, laser-assisted delivery and LED helmets, what does the evidence actually say?
Why postpartum hair shedding can sometimes uncover underlying female pattern hair loss
When thinning hair could signal something more serious
This episode is for anyone who has ever looked at their hairbrush, widened parting or thinning ponytail and wondered: is this normal and what can I do about it?
Follow & Connect with us ⬇️
YouTube: http://www.youtube.com/@AfterHoursSkinClinic
Instagram: @afterhoursskinclinic
Email: [email protected]
Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Are retinoids ruining your skin, or transforming it?
From viral misinformation to real clinical evidence, this episode tackles the biggest retinoid myths, like whether they thin your skin or cause inflammation.
Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid give you a step-by-step guide to using prescription retinoids safely and effectively.
What You’ll Learn in This Episode:
Do retinoids thin the skin? (Spoiler: no. This episode covers what they actually do)
The difference between retinol vs prescription retinoids like tretinoin and adapalene
Why retinoids are the gold standard for anti-ageing and acne
What “retinization” and retinoid dermatitis really looks like
How to manage:
What purging is (and how long it lasts)
Why your skin might react differently in cold UK weather
The biggest skincare mistake: combining retinoids with exfoliating acids
Why SPF is essential when using retinoids
How to Use Retinoids (Dermatologist-Approved Routine)
A step-by-step approach to minimise irritation:
Apply to dry skin (wait 20–30 minutes after washing)
Avoid sensitive areas (corners of nose, mouth, eyes)
Start slowly and build consistency
Use the “moisturiser sandwich” technique if needed
Try short-contact therapy for sensitive skin
Keep your routine simple—avoid over-exfoliating
Retinoid Side Effects Explained
Retinoid dermatitis: dry, red, flaky patches (often around nose/mouth)
Purging: temporary breakouts as skin turnover increases
Sensitivity changes due to environment, illness, or product changes
Products mentioned:
La Roche-Posay Lipikar Baume AP+M
La Roche-Posay Cicaplast Baume B5
Avène Cicalfate Restorative Protective Cream
Peptide-based moisturisers (barrier-supporting)
Hydrocolloid spot patches (zit stickers)
Niacinamide (around 4%) serums
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Follow & Connect with us ⬇️
YouTube: http://www.youtube.com/@AfterHoursSkinClinic
Instagram: @afterhoursskinclinic
Email: [email protected]
Send in your questions!
Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
In this episode of the After Hours Skin Clinic consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid tell us absolutely everything we need to know about shampoo and what it is doing to our scalps.
They answer all our most-asked questions on choosing the right shampoo and preventing and fixing scalp issues, as well as how to avoid over-spending. This includes:
What is a shampoo and what is it made of?
What are the main ingredients in shampoo?
Should you trust shampoos that contain ingredients like argan oil, naiacinimide, caffeine or hyaluronic acid?
Marketing tricks that shampoo manufacturers use
What the thickness of your shampoo actually means
What you should know if you have a sensitive scalp (SLS warning, eczema and psoriasis)
Pacifying agents…what are they and what do they do to your shampoo?
How does the pearlesence, color and texture of shampoo actually impact its effectiveness?
Which medicated shampoos are best (Nizoral 2% Keotconical shampoo)?
How to deal with dandruff scale and itch (including amazing studies that show promising results)
Top tips for protecting your hair and scalp when using strong ingredients
How the temperature of your shower affects your hair
What everyone should know about the 'No-Poo’ movement (aka hair training)
Products mentioned:
Head & Shoulders Classic Clean Shampoo
Nizoral Anti Dandruff Shampoo 2% Ketoconazole
Sam McKnight Shampoo
Pureology Hydrate Shampoo
Send in your questions! [email protected]
Watch us on YouTube: http://www.youtube.com/@AfterHoursSkinClinic
Follow & Connect with us on socials ⬇️
Instagram: @afterhoursskinclinic
Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Melasma can be one of the most frustrating skin conditions to treat and one of the easiest to accidentally make worse.
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into melasma, a common but often misunderstood form of hyperpigmentation.
Emma and Ellie explore why melasma develops, why it’s so persistent, and the critical role that sun exposure, hormones, and genetics play in triggering and maintaining it.
From pregnancy-related pigmentation to the impact of visible light (not just UV), this episode explains why managing melasma requires a long-term, consistent approach, not quick fixes.
You’ll learn:
What’s happening in the skin in melasma
Why melanocytes become overactive and long-lasting
The role of UV radiation and visible light
Why daily sunscreen is the most effective prevention strategy
Evidence-based treatments including hydroquinone, tretinoin, and azelaic acid
When oral or topical tranexamic acid may be used
The limits of over-the-counter skincare
Why laser and light treatments must be approached with caution
They also share practical advice on managing melasma day-to-day, including realistic expectations and ways to minimise its appearance.
Key takeaway: Melasma is manageable but only if you consistently address the root cause, especially UV exposure.
Follow & Connect with us ⬇️
YouTube: http://www.youtube.com/@AfterHoursSkinClinic
Instagram: @afterhoursskinclinic
TikTok: @afterhoursskinclinic
Email: [email protected]
Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
How much sun do you actually need for vitamin D? Does SPF block vitamin D production? And can low vitamin D cause hair loss?
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explore the science behind vitamin D, its role in skin and overall health, and the truth about sun exposure.
From medical guidance to common myths about SPF and vitamin D deficiency, they break down what the evidence actually says, and what it means for your daily routine.
You’ll learn:
How vitamin D is produced in the skin (and why UVB matters)
Why most people in the UK need supplements in winter
How much sun exposure is enough and why more isn’t better
Whether sunscreen affects vitamin D levels
The best dietary sources of vitamin D
Safe supplementation and dosing
Why sunbeds are not a safe option
The link between vitamin D deficiency and hair loss
Emerging research on vitamin D, inflammation, and immune health
Emma and Ellie also discuss large-scale clinical studies exploring vitamin D’s potential role in reducing autoimmune disease risk and improving health outcomes.
💡 Key takeaway: You don’t need prolonged sun exposure for vitamin D and supplements are often the safest and most effective option.
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Follow & Connect with us ⬇️
YouTube: http://www.youtube.com/@AfterHoursSkinClinic
Instagram: @afterhoursskinclinic
Email: [email protected]
Send us your questions! ⬆️
Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Thinking about dermal fillers? In this episode of the After Hours Skin Clinic, London Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down everything you need to know about facial fillers, from benefits to serious risks.
As two leading experts, they get questions both in-clinic and out. In this video, they answer your most asked questions on fillers:
What are dermal fillers and how do they work?
Do fillers dissolve or migrate over time?
The truth about hyaluronic acid fillers vs biostimulatory fillers (Sculptra, Radiesse)
Can filler be reversed safely? The risks of hyaluronidase
Real complications: granulomas, biofilms, and long-term filler presence
Can filler cause “pillow face” or stretch your skin?
Is filler safe and who should you trust to inject it?
UK regulations: why anyone can inject fillers and what to look for (CE / UKCA marking)
Rare but serious risks: vascular occlusion, tissue death, and blindness
Plus: Would Emma and Ellie have filler themselves?
This episode is essential listening if you’re considering cosmetic injectables and want evidence-based, medically qualified, un-biased advice.
📍 Recorded in Central London
📩 Send your questions via Instagram or email
YouTube: http://www.youtube.com/@AfterHoursSkinClinic
Instagram: @afterhoursskinclinic
Email: [email protected]
⚠️ This podcast is for information only and not a substitute for medical advice
Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack one of the most talked-about trends in aesthetic dermatology: injectable moisturisers, also known as skin boosters.
They're marketed as the secret to glass skin, deep hydration, and radiant glow...but are they actually worth it?
We break down the science behind hyaluronic acid injections, how they differ from traditional dermal fillers, and what the evidence really shows when it comes to hydration, skin quality, and long-term results.
You’ll learn:
What “injectable moisturisers” actually are
How skin boosters differ from fillers
Whether they improve hydration, texture, and wrinkles
How long results last (and why maintenance is key)
The truth about treatments like Profilo and polynucleotides
Risks, side effects, and what to expect after treatment
Whether they’re worth the time, cost, and attention they get
Emma and Ellie also discuss the limitations of current research, the role of marketing in aesthetic treatments, and why these procedures should never replace a solid skincare routine.
💡 Key takeaway: Skin boosters may offer temporary hydration and glow...but they are not a substitute for medical-grade skincare or more targeted treatments.
Follow & Connect:
www.youtube.com/@AfterHoursSkinClinic
Instagram: @afterhoursskinclinic
Email: [email protected]
Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Cleansing should be simple... but it's so easy to get wrong.
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain how choosing the wrong cleanser can damage your skin barrier, trigger eczema, worsen acne and rosacea, and leave your skin feeling dry, tight or irritated.
With so many options, from oil cleansers and micellar water to salicylic acid and exfoliating cleansers, it’s easy to feel overwhelmed. The messaging can be unclear and complicated - what difference do additional ingredients and their so-called 'added-benefits' actually make? It is all just skincare marketing...?
This episode breaks down what's actually important whne it comes ot choosing the right cleanser for your skin type - based on the science of skincare and according to skin health experts.
Emma and Ellie also explore how factors like hard water in the UK and over-cleansing can impact your skin.
If your skin isn’t behaving the way you want it to, your cleanser might just be the problem, so we're here to help.
In this episode we cover:
How the wrong cleanser can worsen eczema, acne and rosacea
The truth about double cleansing and oil cleansers
Why “squeaky clean” skin is a red flag
The difference between gentle vs harsh surfactants (SLS)
How hard water in the UK affects your skin
Whether you should cleanse your face in the morning
The dermatologist-approved way to cleanse properly
Key takeaway:
The best cleanser removes dirt and SPF without disrupting your skin barrier.
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Follow & Connect:
AHSC YouTube
Instagram: @afterhoursskinclinic
Email: [email protected]
Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Do you need sunscreen every day ... even when it’s cloudy or you’re indoors?
In this episode, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain the science behind daily SPF use and why consistent sunscreen application is one of the most effective ways to protect long-term skin health.
They break down how ultraviolet radiation affects the skin, including UVA, UVB, and visible light, and why damage accumulates over time, even without sunburn.
The conversation explores how sunscreen helps prevent pigmentation, premature ageing, and skin cancer, and why it’s particularly important for conditions like melasma, post-inflammatory hyperpigmentation, and rosacea.
You’ll also learn:
Do you actually need sunscreen every day?
Can UV really penetrate clouds and windows?
The difference between UVA, UVB, and visible light
Why pigmentation and skin tone are affected by UV exposure
The truth behind “24% younger skin” studies
How sunscreen prevents long-term skin damage
How to apply SPF correctly (most people underapply)
What to look for on the label (SPF vs UVA protection)
Why trusting the brand matters more than trends
How to find a sunscreen you’ll actually use consistently
The episode also discusses the importance of trusting well-tested brands and highlights Avène’s Ultra Fluid SPF range as part of a paid partnership, chosen for its broad-spectrum protection and lightweight, wearable formulas.
Products mentioned:
Avène Ultra Fluid SPF
Altruist Sunscreen
The Klira DayScript
📩 Send your questions: [email protected]
📱 Instagram: @AfterHoursSkinClinic
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
We all know pollution is bad for our lungs. But what is it actually doing to our skin?
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind pollution and skin ageing and explain why it might be affecting your skin far more than you realise.
From traffic fumes to candles, cooking fumes and indoor air quality, pollution isn’t just something you encounter on busy roads. In fact, the air inside your home may expose your skin to even higher concentrations of pollutants.
So how exactly does pollution accelerate ageing? What does it do to your skin barrier, pigmentation and collagen? And most importantly what can you actually do about it. What works to prevent the damage pollution causes - what actually helps protect your skin?
This episode, as always, focuses on the evidence-based strategies dermatologists actually recommend.
If you want healthier, calmer, more resilient skin, even if you live in a polluted place, this is what you need to know.
For more, weekly episodes covering dermatology, skincare science and skin health, don't forget to subscribe to After Hours Skin Clinic on YouTube and your favourite podcast platform!
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Follow & Connect:Instagram: @afterhoursskinclinicEmail: [email protected]
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Perioral Dermatitis: you might be making it worse without realising.
Red bumps around the mouth, skin that stings, tingles or won’t settle. A rash that improves with steroid cream… then comes back worse. This is perioral dermatitis and it’s being diagnosed (and misdiagnosed) more than ever.
In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what causes it and how to treat it properly. They break down what perioral dermatitis actually is, why it happens, and how to manage it without making it worse.
Emma & Ellie explain:
What perioral dermatitis actually is (and why the name is misleading)
How it differs from acne, rosacea and retinoid irritation
The link with topical steroids, inhaled steroids and nasal sprays
Why overusing skincare can trigger it
The role of the skin barrier and microbiome
Mask-wearing, humidity and “maskne” overlap
Why thick creams can make it worse
What “zero therapy” really means
Prescription treatments that actually work
How to build a rescue plan for future flare-ups
Why it seems to be more common now and how too much skincare layering may be part of the problem.
If you’re overwhelmed by products, confused by conflicting advice, or stuck in a cycle of flare-ups, this episode will help you reset and understand what your skin actually needs.
Send us your skincare myths and questions, we love hearing from you!
Instagram: @afterhoursskinclinic
Email: [email protected]
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
If you care about healthy, resilient skin long-term, your neck deserves the same attention as your face...and this episode explains why.
In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain how neck skin behaves differently and what actually supports it as we age, as well as why we might regret it if we don't give it the attention it needs.
Emma and Ellie break explain:
How neck skin differs from facial skin
Why the neck is thinner, more fragile and slower to heal
The role of the platysma muscle in neck ageing and how this affects the way it looks
“Tech neck” lines and repetitive creasing
Sun damage, fragrance and pigmentation (poikiloderma)
Why many people protect their face but forget their neck
Whether expensive “neck creams” actually work
The truth about retinol and tretinoin on the neck
In-clinic treatments: Botox, biostimulatory injectables, radiofrequency microneedling and surgery
What’s worth your money and what isn’t
They also discuss the powerful case study of a 92-year-old woman whose face looked decades younger than her neck, simply because she applied sunscreen to her face for 40 years but, cruicially, she never extended it downwards.
If you want clearer, firmer, healthier-looking skin, don’t stop at your jawline!
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Follow & Connect:Instagram: @afterhoursskinclinicEmail: [email protected]
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Products mentioned: RoC Derm Correxion Retinol Firming Serum Stick to Lift, Tighten & Smooth Fine Lines
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Is deodorant dangerous?
Does aluminium in antiperspirant cause breast cancer?
Are we “blocking toxins” when we stop ourselves sweating?
This week on After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through one of the most persistent skincare myths on the internet: the safety of deodorants and antiperspirants.
From aluminium and breast cancer fears to “endocrine disruptors,” hormone myths and detox misinformation, Emma and Ellie break down what the science actually says (and what the noise on social media can get very wrong).
They explain:
The difference between deodorant and antipersant
What aluminium actually does in the skin
Whether antiperspirants increase cancer risk
The truth about “toxin build-up”
What endocrine disruptors really mean
Why irritation and contact dermatitis are more common than serious risk
How to manage excessive sweating safely
They also discuss fragrance reactions, irritant dermatitis, and when stronger antiperspirants for hyperhidrosis are appropriate.
If you’ve ever felt worried about using antiperspirant or confused by clean beauty claims this episode will leave you informed and reassured.
Have a skincare myth you want us to tackle next? Send it in.
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Follow & Connect:Instagram: @afterhoursskinclinicEmail: [email protected]
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
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Are your under-eyes puffy in the morning? You've got dark circles that won't go away no matter how much sleep you get? Is it pigmentation, fluid retention … or just shadows?
In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid address one of the most common skincare concerns: puffy eyes and dark circles. They offer the explanations, solutions and expert advice that may actually help you fix your dark circles.
Because the important truth is, not all “eye bags” are the same. And if you don’t understand what’s causing yours, you’ll likely never be able to treat them properly. Plus there are some approaches that are better than others and some that require serious consideration beforehand (spoiler: fillers).
In this episode Emma and Ellie break down:
The key differences between puffiness, pigmentation, shadows and true 'eye bags'
Why fluid retention, hormones, sleep, salt and alcohol can make your under eyes look worse
How allergies and eczema cause post-inflammatory pigmentation (especially in skin of colour)
The role of anatomy, ageing and collagen loss
Why tear trough filler needs serious caution
What eye creams can and can’t do
Ingredients that actually help (tretinoin, caffeine, antioxidants, hydroquinone) and when to use them
Lymphatic drainage massage and simple at-home tricks that genuinely work
When injectables or blepharoplasty might be appropriate
The cheap, quick trick hiding up Ellie's sleeve
Emma and Ellie also talk honestly about trends (including the haemorrhoid cream craze… ), and why understanding the cause is everything when it comes to treating under-eye darkness.
If you’ve ever looked in the mirror and thought, “Why do I look exhausted?”, this episode is for you. Because healthy, glowing skin is about understanding what’s really going on.
Have any questions? Send them over to [email protected]
Find us on Instagram @AfterHoursSkinClinic
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
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Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
This episode covers the science behind pores, oil production, blackheads, sebaceous filaments, ageing, UV damage and acne. Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid share practical, evidence-based advice to help you focus on healthier, more resilient skin rather than chasing “poreless” perfection.
Emma and Ellie cut through the misinformation around pores. From pore-shrinking serums, blackhead extraction tools and nose strips to viral skincare hacks, they explain what pores actually are, why they can look more visible, and what really helps improve pore appearance and skin texture.
This episode covers:
Why everyone has pores and why you can’t shrink, open or close them
What actually makes pores look larger, including oil production, acne scarring, ageing and sun damage
How filters, lighting and magnifying mirrors distort how we see our skin
Sebaceous filaments vs blackheads - what’s normal and what isn’t
Why pore strips and extraction tools offer only short-term results and may even be damaging your pores
Ingredients that can help improve the appearance of pores over time: Salicylic acid, retinoids (including tretinoin), niacinamide
The role of collagen loss in visible pores
Prescription ingredients that can help reduce the appearance of pores (Spironolactone, tretinoin)
In-clinic treatments that may help selected patients (Botulinum toxin, lasers)
Why consistency and patience matter more than quick fixes
Have any questions? Send them over to [email protected]
Find us on Instagram @AfterHoursSkinClinic
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This podcast is for informational purposes only and does not replace medical advice. Always consult your healthcare professional before making changes to your treatment.
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
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