Afleveringen
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Did you know you have an inner guidance system teaching you how to navigate life? In this episode, I reveal four common blocks that prevent us from hearing and trusting our intuition. I emphasize the importance of understanding how our unhealed emotional pain disconnects us from the divine intelligence within - sharing my personal journey of overcoming co-dependence, materialism, and self-doubt while illustrating the transformative power of the creator consciousness.
I encourage you to explore your unhealed mother and father wounds, examine the impact of religious dogma, and recognize the toxic effects of shame. It's essential to highlight the significance of self-love and spiritual connection in finding true fulfillment. By addressing these deep-rooted issues, you can open yourself to the love and wisdom within, creating a life where you feel fully alive and free.
Tune in to learn practical steps and finish with deep-dive questions that will aid you on the path of self-discovery and soul-filled expansion. My insights offer a profound yet straightforward approach to transforming your life. Don't miss this enlightening episode—hit subscribe and start your journey to inner peace and fulfillment today.
Key Topics:
- Discover Your Inner Guidance System and Intuition
- How to Heal Unhealed Wounds for a Better Life
- Overcoming Co-Dependence and Materialism for True Fulfillment
- The Importance of Self-Love in Personal Growth
- Understanding the Impact of Religious Beliefs on Your Life
- Recognizing and Dealing with Shame to Improve Well-Being
- Practical Steps for Self-Discovery and Healing Journey
Connect with Alicia:
Instagram: https://www.instagram.com/aliciakaycoaching/
Facebook: https://www.facebook.com/aliciakaycoaching
Website: https://www.aliciakaycoaching.com
YouTube: www.youtube.com/@aliciakaycoaching
Trailer Music Credit
Alis Reflective Soul, song “Howl” https://open.spotify.com/track/6FkSVtVl1FZwPRmTKAXLjp?si=401711feb98644d9
Follow:
https://open.spotify.com/artist/3MashZj6a6pGQS3OlU2Buz?si=J8XU-5VyQH6F3Ap0-tzSCw
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Are you ready to face your fears and change your life?
In this episode, I sit down with an incredible analytical thinker, Jungian psychology interpreter, and my soul-seeking mentor, Eric Godsey. Eric and I share how anxiety can be a powerful compass for building resiliency through facing our fears. Imagine if we all looked at anxiety as a call to move toward what we are most afraid of - how that could radically change our lives.
Eric and I explore how the monumental shifts in human communication impact our consciousness and connection, going from speaking and writing to the internet era. We delve into the potential harm and growth occurring in this age of technology so we can prepare ourselves and future generations for what is to come.
We deep dive into how we’ve become addicted to distractions and how artificial intelligence affects our daily lives. Eric and I examine how certain algorithms shape our behaviors and how important it is to bring conscious awareness to our choices regarding technology. Join us as we uncover how to reclaim our sovereignty and live out our Dharma in a world full of endless distractions.
Key Discussions:
- Using anxiety as a compass for action
- Impact of communication shifts on consciousness
- Dual nature of technology: harm and growth
- Addiction to distractions and technology
- Role of artificial intelligence in shaping behavior
- Importance of conscious awareness in technology use
- Reclaiming focus and living your Dharma
Resource(s):
Bhagavad Gita: https://www.amazon.com/Bhagavad-Gita/s?k=Bhagavad+Gita
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness: https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036
The Stand by Stephen King: https://www.amazon.co.uk/Stand-Stephen-King/dp/0517219018
Connect with Alicia:
Instagram: https://www.instagram.com/aliciakaycoaching/
Facebook: https://www.facebook.com/aliciakaycoaching
Website: https://www.aliciakaycoaching.com
YouTube: www.youtube.com/@aliciakaycoaching
Connect with Erick Godsey:
Fit for Service Mentally Fit Course: https://fitforservice.com/pages/mentally-fit-course
YouTube Episode: Your Shadow is the Gateway to Your Soul - https://youtu.be/Ul1ePOf_ot8?si=0qGLW_1BhUX0MfXX
The Make Your Myth and The Dharma Journaling Courses:
https://www.erickgodsey.com/
Instagram: https://www.instagram.com/erickgodsey/
Trailer Music Credit
Alis Reflective Soul, song...
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What does it mean to fully embrace your true feminine power?
In this episode, I sit down with my soul sister, Sammi, also known as the Profane Priestess on Instagram. We met at an incredible goddess retreat, and she’s inspired me ever since. Sammi embodies the divine feminine in all facets—light, dark, wild, radiant, and free. Her journey is a testament to what happens when we embrace every part of ourselves.
Sammi and I dive deep into the importance of storytelling and how it helps women reclaim their narratives. We discuss her coaching program, Bad Girls Club, where she creates a safe, intimate space for women to explore and alchemize their stories. Sammi shares her insights on how society often pushes us to conform and hide our true selves. She emphasizes the need for groundedness and authenticity, especially in the spiritual community, where buzzwords can sometimes overshadow genuine human connection.
Join us as we explore the transformative power of living fully authentic and not giving a bleep about what other people think! Sammi’s journey reminds us that true freedom comes from embracing all light and dark aspects of ourselves. This episode is a heartfelt conversation about breaking free from societal norms, expressing our true selves, and finding joy in the journey. Don't miss this inspiring discussion that challenges the conventional understanding of spirituality and real feminine power.
Key Discussions:
- Embracing full feminine power
- Meeting Sammi at a goddess retreat
- Importance of storytelling for women
- Sammy's Bad Girls Club coaching program
- Society's pressure to conform
- Need for groundedness and authenticity
- Owning both the light and dark sides of ourselves
Resource(s):
The Teachings of Don Juan: A Yaqui Way of Knowledge: https://www.amazon.com/Teachings-Don-Juan-Yaqui-Knowledge/dp/0671600419
Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype: https://www.amazon.com/Women-Who-Run-Wolves-Archetype/dp/0345409876
SoulCraft by Bill Plotkin: https://www.amazon.com/Soulcraft-Crossing-Mysteries-Nature-Psyche/dp/1577314220
Untamed by Glennon Doyle: https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252
Conversations with God by Neale Donald Walsch: https://www.amazon.com/Conversations-God-Uncommon-Dialogue-Bk/dp/0340693258
The Manuscript with Mary Magdalene: https://www.amazon.com/Magdalen-Manuscript-Alchemies-Horus-Magic/dp/193103205X
Connect with Alicia:
Instagram: https://www.instagram.com/aliciakaycoaching/
Facebook: https://www.facebook.com/aliciakaycoaching
Website:
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Are you ready to dive into the transformative journey of Kyle Kingsbury?
In this episode, I chat with Kyle about his path from a tumultuous childhood and athletic career to spiritual awakening and holistic health advocacy. Kyle shares how he went from being a UFC fighter to a mentor, family man, and spiritual teacher, exploring the three significant stages that shaped his life. We discuss how he overcame personal demons and addictions, to discover the power of inner work, emphasizing the importance of balancing discipline with self-love.
Kyle delves into his experiences with plant medicines and ancient practices that have profoundly shaped his life. From participating in sweat lodges to embracing the teachings of his mentors, these experiences have been pivotal in his journey. He talks about the challenges he faced and the realizations that came from them, such as the impact of his upbringing and the struggles of his athletic career. These stories illustrate the importance of not giving up and knowing that life is a journey of self-discovery and awakening to your path.
In our conversation, Kyle shares his current focus on holistic health and wellness. He explains how integrating physical, mental, and spiritual practices can lead to a fulfilling life. We cover practical steps you can take to optimize your body and mind, and Kyle offers insights on how to create a supportive community and environment. This episode is filled with actionable advice and inspiring stories to help you feel fully alive and free. Tune in and join us on this enlightening journey.
Key Discussions:
- Kyle's journey from childhood to UFC fighter
- Discovering the power of inner work
- Overcoming personal demons
- The role of plant medicines and ancient practices
- Balancing discipline with self-love
- Holistic health and wellness focus
- Creating a supportive community
Resource(s):
"Flatten Your Abs Forever" by Paul Chek: https://www.amazon.com/-/es/Paul-Chek/dp/1583870040
“How to Eat, Move and Be Healthy” by Paul Chek:
https://a.co/d/4SgG5hH
King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine: https://www.amazon.com/King-Warrior-Magician-Lover-Rediscovering/dp/0062506064/ref=cm_cr_arp_d_product_top?ie=UTF8
Ziva Meditation:
https://zivameditation.com/
Connect with Alicia:
Instagram: https://www.instagram.com/aliciakaycoaching/
Facebook: https://www.facebook.com/aliciakaycoaching
Website: https://www.aliciakaycoaching.com
YouTube: www.youtube.com/@aliciakaycoaching
Connect with Kyle Kingsbury:
Fit For Service Physically Fit Course: https://fitforservice.com/pages/physically-fit-course
Website:
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Welcome to the first episode of The Alive & Awake Podcast, where I deep dive into my journey of healing and personal alchemy. In this episode, I vulnerably share my story, illustrating my transformative journey from a troubled childhood that included all kinds of abuse, addiction, abandonment, and poverty. I discuss what it took to overcome it all and find my worth in a world built for us to suffer and separate from Source. With grit and hard-won resiliency, I was determined to heal myself and spend the rest of my life teaching others how to do the same.
The conversation further explores my professional life, starting from my early career in trauma and addiction to embracing holistic health practices to free the suffering soul. This has shaped my approach to healing and deepened my understanding of how capable we are to heal ourselves. Throughout the episode, I emphasize the importance of self-exploration, trusting the guidance within, and the journey towards embodying one’s divine purpose. This story invites listeners to reflect on their past and embrace the process of self-discovery while turning personal trials into triumphs.
Key Topics:
- Personal story and childhood challenges
- The importance of self-acceptance and finding purpose
- Professional growth through mental health struggles
- Benefits of holistic healing methods like EMDR and parts work
- How personal healing opens the door to divine destiny
Connect with Alicia:
Instagram: https://www.instagram.com/aliciakaycoaching/
Facebook: https://www.facebook.com/aliciakaycoaching
Website: https://www.aliciakaycoaching.com
YouTube: www.youtube.com/@aliciakaycoaching
Trailer Music Credit
Alis Reflective Soul, song “Howl” https://open.spotify.com/track/6FkSVtVl1FZwPRmTKAXLjp?si=401711feb98644d9
Follow:
https://open.spotify.com/artist/3MashZj6a6pGQS3OlU2Buz?si=J8XU-5VyQH6F3Ap0-tzSCw
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The Alive and Awake podcast is hosted by Alicia Kay, who is described as a self-motivating hero, holistic ambassador, and expert in the field of trauma.
The podcast aims to help listeners question their beliefs about themselves, the world, and what is possible by working through their wounds, reclaiming their worth, and awakening to the truth of their divinity.
Each week the podcast takes listeners on a journey to understanding oneself by diving deep into the practical, spiritual, and mystical ways to save oneself from the misconceptions of this modern world, in a deep, expansive, soul-fulfilling way. Her motto: You were born worthy enough to receive all of your heart’s desires, now let’s remove what’s in the way of you believing it.
