Afleveringen
-
An exploration on how my recent holiday to the Canary Islands inspired how I am choosing to feel in 2025. This is a look back at 2024 and how all that “push energy” has shaped a more fluffy and softer approach to 2025. Thanks to sound baths by an angelic healer (Maria* owner of Anthos Wellness in Amsterdam) and vulnerable chats while in nature, I explain some approaches to cultivating happiness and hiccups along the way. Most importantly, whatever you choose is your approach (the bar can be lowered), Get Up. No time to be passive…
https://open.spotify.com/track/1Oc6sieJIKnw1Sy93Vp0Lq?si=WUSM2SYvTseEx0zSsdhg_g
* In the episode, I say Marie, not Maria her proper name. Please pardon me Maria!
-
Zijn er afleveringen die ontbreken?
-
Friends since Parkhill Jr. High in Dallas, welcome my friend Lauren as we share our winding road to Amsterdam. From college, to many jobs in NYC to West Coast, including at MTV and Apple, how we have found working hard has resulted in unprecedented, surprising experiences. At times landing us on mountain tops.
Chalet de Theo, Chatel, France
-
Mornings with Jen and how to keep it light in darkest days of winter.
#stuzzypink
-
We have all made mistakes. I am grateful for three things: your ability to face hard stuff, the joy you will have when you do, and the positive impact it will have on the world. I share thoughts on how ghosting is like not checking your bank balance and how to find your band of misfits by disrupting patterns of avoidance.
https://www.youtube.com/watch?v=tmMOMK5c4EY
-
The life raft that got me through the grim, and the experience that sparked me finding my voice that a “ghosting” muted. Meet my friend Josh and hear about the road to our sweaty experience in Helsinki and why all cool things come from Finland.
Footnotes and resources found at www.macarontaxidermiste.com
https://kulttuurisauna.fi/
https://www.sompasauna.fi/in-english
-
Coming up on the year anniversary of the cataclysm, I share my emotional state, how I coped specifically by exploring saunas, and I provide specific advice on how you can own your happiness.
Misspelled name of sauna:
https://www.loylyhelsinki.fi/
https://skywheel.fi/en/experiences/?gad_source=1&gclid=EAIaIQobChMIt7fxmeD1iQMVNHJBAh1L2zdiEAAYAiAAEgLOEPD_BwE
-
The story of my cross country move from NYC to Colorado that resulted in incredible experiences and friendships that were my life raft during a difficult diagnosis.
https://www.jimmieheugafoundation.org/
-
Big L's and little l's, in this musing I reflect on how much better I feel a year later, as we come up on the day that changed everything. I share the people that helped and things I did to cope differently. I truly hope it inspires your healing or coping. Please be patient as I learn how to edit better and face my fear of just rolling with imperfection.
www.macarontaxidermiste.com
https://m.youtube.com/@GreatMeditation
-
This is coming people, giddy up
