Afleveringen
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Aggression, not listening, interruptions ... bad behaviour is on the rise in schools. What's causing this trend? Is it parenting styles or the pandemic?
Nurse Erin has had plenty of challenges with her son, leaving her family at the end of their tether. But one therapy just clicked.
Today, a family's story of oppositional defiant disorder and giving Parent-Child Interaction Therapy a go. Can coaching parents through one-way mirrors and ear pieces help build stronger relationships? And why is PCIT so effective for kids with ODD?
Guests:
ErinNurse and motherPCIT participant
Professor Eva KimonisClinical PsychologistDirector of the UNSW Parent-Child Research Clinic
Credits:
Presenter/producer: Sana QadarProducer: Rose KerrSenior producer: James BullenSound engineer: Harvey O'SullivanMore information:
Parent-Child Research Clinic at the University of New South Wales
Partnering with schools to better deliver effective therapies
Investigating Western Australian Teacher Perceptions of Young Children’s Challenging Behaviour in the Early Years (Kindergarten to Year 2): An Exploratory Analysis
Landmark report warns wellbeing of Australian children at a crossroads
Schools Plus
Soul Search
The neuroscience of spirituality with Iain McGilchrist
To explore more great episodes from the award-winning psychology podcast All in the Mind with host Sana Qadar, download the ABC Listen app (Australia) or search 'ABC All in the Mind podcast' wherever you get your podcasts. There you'll find more episodes on mental health, trauma, attachment theory, wellness hacks, and family relationships. You'll also hear interviews with experts like Esther Perel, Billy Garvey and Ethan Kross. All in the Mind is created for ABC's Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation.
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How stressed have you been lately? Are you heading towards burn out?
Time and time again, Dr Rangan Chatterjee has seen chronic stress wreak havoc on his patients' lives — contributing to autoimmune disorders, gut problems, low libido and more.
But the most devastating blow struck his own family, when his father's punishing work schedule forced him to medically retire in his 50s. It’s an experience that led Rangan to rethink his own work and approach to medicine.
Today, Dr Chatterjee, a GP and host of a mega popular wellbeing podcast, shares his story, as well as strategies for better managing stress in your own life.
This episode first aired in June 2025.
Guest:
Dr Rangan ChatterjeeGP, author and host of Feel Better, Live More
Credits:
Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Tegan NichollsTo find the transcript of this episode, head to its original webpage.
To explore more great episodes from the award-winning psychology podcast All in the Mind with host Sana Qadar, download the ABC Listen app (Australia) or search 'ABC All in the Mind podcast' wherever you get your podcasts. There you'll find more episodes on mental health, trauma, attachment theory, wellness hacks, and family relationships. You'll also hear interviews with experts like Esther Perel, Billy Garvey and Ethan Kross. All in the Mind is created for ABC's Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation.
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Zijn er afleveringen die ontbreken?
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Languages are so much more than words and sounds — they encode culture and shape our identity. So how do you connect to your culture, if language is lost?
While many Indigenous languages have already been lost, and more are at risk of extinction, in Australia, people are increasingly trying to revitalise certain Indigenous languages.
ABC Radio National presenter and Gamilaraay woman Rudi Bremer is on her own journey of reconnecting with her mother tongue, and it's bringing up a mixed bag of feelings — from a profound sense of loss, to deep contentment and belonging.
Guests:
Jade McHughes, PhD candidate and Ngarrindjeri woman
Trinity Clarke, Language worker and Kuku Yalanji woman
Credits:
Reporter/presenter: Rudi Bremer, Gamilaraay womanPresenter/producer: Sana QadarProducer: Kaylene Langford, Guringai womanProducer: Rose KerrSenior producer: James BullenYou can hear more from presenter Rudi Bremer on Word Up and Awaye!
To explore more great episodes from the award-winning psychology podcast All in the Mind with host Sana Qadar, download the ABC Listen app (Australia) or search 'ABC All in the Mind podcast' wherever you get your podcasts. There you'll find more episodes on mental health, trauma, attachment theory, wellness hacks, and family relationships. You'll also hear interviews with experts like Esther Perel, Billy Garvey and Ethan Kross. All in the Mind is created for ABC's Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation.
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At some point in our lives, we all face the question, "how will I ever get through this?". You know the moments — a sudden loss, a messy break up, an unexpected diagnosis or a career halted…
These questions are close to Lucy Hone's heart, not just because of her work as a resilience researcher, but also because of her own experiences of life-altering grief.
So today, Dr Lucy Hone shares her tips for navigating the world when it feels like everything is falling apart.
Guest:
Dr Lucy HoneResilience researcherAdjunct Senior Fellow, University of Canterbury in New Zealand Co-director of the New Zealand Institute of Wellbeing and ResilienceAuthor, How Will I Ever Get Through This and Resilient Grieving
Credits:
Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Roi HubermanMore information:
The three secrets of resilient people, Dr Lucy Hone and TEDxChristchurch
You can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
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What is it that drives a person to mass murder?
It's a question forensic psychiatrist Professor Paul Mullen has made a life's study of.
While these devastating events can at times appear random — he says that taken together, from Port Arthur to Dunblane to Texas — patterns emerge that tell us about the motivations of lone mass killers.
It's often to do with isolation, vengeance and fame. Which is why a growing number of people, including Paul, are pushing never to name the perpetrators of mass killings.
Today on All in the Mind: insights into denying mass killers the glory they seek and preventing future massacres.
Please note, this episode covers some heavy topics including massacres and suicide. Please take care while listening.
Guest:
Professor Paul E. Mullen Monash UniversityForensic psychiatristAuthor, Running Amok: Inside the Mind of the Lone Mass Killer
Credits:
Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Antonia GauciSupport:
Lifeline 13 11 14
Beyond Blue 1300 22 4636
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Should you consider estrangement from an emotionally immature parent? How do you process the grief of realising your more stable parent … might have been a passive enabler? And what should you do if you realise you are an emotionally immature parent?
This week, clinical psychologist and author Lindsay Gibson is answering your questions about emotionally immature parents. Each family is different, but she shares some key tips and lessons that can help you navigate difficult relationships.
If you missed last week's episode with Lindsay, you can find it here, or listen to our original 2021 episode with her here.
Guest:
Dr Lindsay GibsonClinical psychologistAuthor, How to Raise an Emotionally Mature Child
Credits:
Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Roi HubermanYou can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
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If you've never had good parenting modelled to you, how do you raise emotionally mature kids?
Clinical psychologist Dr Lindsay Gibson has thoughts. You might remember Lindsay from our extremely popular 2021 episode titled 'The damage done by emotionally immature parents (and how to heal)'. This week, she's back on All in the Mind, talking about the next generation.
From the difference between consequences and punishment, to the questionable/cruel videos some parents post on social media, Lindsay has insights, tips and 'absolutes' — her rules on what to definitely not do, in order to raise emotionally mature kids.
Also, keep an eye out for next week's mailbag episode, where we ask Lindsay your questions!
Guest:
Dr Lindsay GibsonClinical psychologistAuthor, How to Raise an Emotionally Mature Child
Credits:
Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Harvey O'SullivanYou can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
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Rebecca figured out a brilliant way to catch her partner in a lie. It led to a career in forensic psychology…
These days, Rebecca studies lie detection, and it turns out, people generally overestimate their ability to tell fact from fiction. All the classic clues — body language, eye contact, acting nervous … they don't really hold up when put to the test.
In our fourth and final part of our special series, Forensic, we're discovering the truth about lie detection. Are there any giveaways that someone is lying to us? Can lying show up on a brain scan?
If you've enjoyed Forensic, please leave us a review or share the show with a friend.
And don't forget to send us your questions based on the series, you can reach us at [email protected]
Guests:
Dr Rebecca WilcoxsonLecturer in Forensic and Social Psychology, CQ University
Dr Arthur LeeAssistant Professor, Boston University
Credits:
Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Roi HubermanYou can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
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If you saw a crime, how clearly would you remember it? What about if you were questioned years… even decades later?
Eyewitness testimony is an important part of the justice system, so how much do we know about our ability to recall details?
In part three of our four-part series, Forensic, we take a deeper look at eyewitness memory. Because it's not just about what we can or can't recall, there's also the risk that we may not even recognise a crime as it's happening. It turns out we're sometimes less observant than we think, because of a phenomenon called inattentional blindness.
Don't forget to send us your questions based on the Forensic series, you can reach us at [email protected]
Guests:
Celine van GoldeAssociate Professor in Legal PsychologyUniversity of Sydney
Hayley CullenLecturerSchool of Psychological Sciences, Macquarie University
Credits:
Presenter/producer: Sana QadarSenior producer/reporter: James BullenProducer: Rose KerrSound engineer: Roi HubermanYou can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
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Imagine police are interrogating you over a crime you didn't commit.
If you're innocent, you're safe, right? Wrong.
Sometimes, being innocent can make you more likely to confess. How is that possible?
In part two of our four-part series, Forensic, we learn about the police interviewing techniques that make false confessions more likely, and the bizarre cases in which people come to believe they really, truly did commit a crime – despite being innocent.
Guests:
Saul KassinDistinguished Professor Emeritus at John Jay College of Criminal Justice Professor Emeritus at Williams College
Lisanne Adam Lecturer in Law, RMIT University School of Law
Celine van GoldeAssociate Professor in Legal Psychology, University of Sydney
Credits:
Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Roi HubermanYou can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
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Criminal profiling promises a lot — being able to piece together a picture of a suspect through clues, intuition and psychology sounds great. But how reliable is it?
In our first episode of Forensic, a four-part series unpacking the psychological tools used to solve crimes, we examine the history of criminal profiling. How it got popular in the 1950s after bombings in New York City, its shortcomings when scrutinised by researchers, and the techniques it is built on that police deploy today (but with a lot more data).
Guests:
Michael CannellAuthor, Incendiary: The Psychiatrist, the Mad Bomber and the Invention of Criminal ProfilingFormer Editor, The New York Times
Professor Craig JacksonProfessor of Occupational Health PsychologyBirmingham City University
Dr Victoria BerezowskiLecturer, Forensic Science, Deakin University
Credits:
Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Isabella TropianoYou can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
Further Information:
Incendiary - Michael CannellThe Organized/Disorganized Typology of Serial Murder: Myth or Model?Is criminal profiling dead? Should it be? Psychology TodayGeorge Metesky, the ‘Mad Bomber’ – WikipediaUnmasking the Mad Bomber – The Smithsonian, 2017A 16-Year Hunt For New York’s ‘Mad Bomber’ – NPR, 2011An overview of offender profiling – International Journal of Police Science and Management, 2024Offender profiling: a review of the research and state of the field – Police Psychology, 2021The Grit, Glamour and Gall of Criminal Profiling – The University of Arizona, 2021Casebook of a Crime Psychiatrist – James Brussel, 1968Dangerous Minds - The New Yorker -
Forget everything you’ve learned from crime dramas.
Forensic is a new podcast series from All in the Mind on ABC Radio National that takes you behind the psychological tools used to solve crimes.
Across four episodes, we investigate criminal profiling, false confessions, eyewitness memory and lie detection, revealing what actually works, what doesn’t, and the surprising ways things can go wrong.
Forensic gives an evidence-led look at the cracks and complexities inside modern forensic psychology.
Our first episode drops this Sunday!
In the mean time, check out our other true crime themed series from 2025, Criminal Psychology.
You can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
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Would you want to live forever? The rich and powerful certainly do.
There are numerous examples throughout history of people going to extreme lengths in search of immortality. These days, it's Silicon Valley tech bros, testing out everything from blood transfusions to merging our brains with the cloud.
Why are they/we so obsessed with dodging death? What is it about extreme wealth that makes people dream of defying biology?
Today, tech journalist and social psychologist Aleks Krotoski takes us into the world of the ‘immortalists’: what they think the future of humanity might look like, and whether the rest of us want to come along for the ride.
Guest:
Aleks KrotoskiInvestigative journalistSocial psychologistAuthor, The Immortalists: The Death of Death and the Race for Eternal Life
Credits:
Presenter/producer: Sana QadarProducer: Rose KerrSenior Producer: James BullenSound engineer: Tegan Nicholls -
Cosmetic procedures aren't reserved for celebrities anymore - they're becoming more and more accessible for every day people.
So if we're able to alter our looks or avoid the appearance of aging altogether, what impact does this have on our psychology?
Today, we examine how changing our faces might change how we see each other.
Please note, this episode includes some discussion of body image and mental health issues such as body dysmorphic disorder. Take care while listening.
Guests:
Professor Gemma SharpClinical psychologist and researcherAdelaide University
Dr Sarah BonellResearch FellowBolton Clarke Research Institute
Credits:
Presenter/producer: Sana QadarReporter/producer: Rose KerrSenior producer: James BullenSound engineer: Roi HubermanMore information:
What's the connection between cosmetic procedures and mental health?
Australian Women's Lived Experiences of Stigmatization After Cosmetic Surgery: A Qualitative Investigation
The cosmetic surgery paradox: Toward a contemporary understanding of cosmetic surgery popularisation and attitudes
Under the knife: Unfavorable perceptions of women who seek plastic surgery
New AHPRA Guidelines Require Psychological Screening for Non-Surgical Cosmetic Procedures
Cheaper, easier and less taboo: Why more gen Zs are getting cosmetic injectables such as botox
Body dysmorphic disorder
Support:
Butterfly foundation 1800 33 4673
You can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
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Politics, war, abortion, gun control — why do some topics make us so outraged?
One theory is that our preoccupation with preventing harm is to blame.
So today, we examine how humans developed morality, why we differ in what we consider right and wrong, and how that drives us to moral outrage.
And after all of that, we'll find out how to have better conversations with people you disagree with (even if you're feeling outraged).
If you want to hear more about that, check out The skills supercommunicators use, which you can learn too.
This episode first aired in January 2025.
Guest:
Dr Kurt GrayProfessor in Psychology and Neuroscience, University of North Carolina at Chapel HillDirector, Deepest Beliefs Lab and the Center for the Science of Moral UnderstandingAuthor, Outraged: Why We Fight About Morality and Politics and How to Find Common Ground
Credits:
Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Roi HubermanMore information:
Lethal Mass Partisanship: Prevalence, Correlates, & Electoral Contingencies
The transcript for this episode can be found on its original webpage.
You can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
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In the last couple of weeks, a lot of people have been getting excited about space exploration thanks to Artemis II.
So this week, we revisit an episode from our archives all about life as an astronaut and the psychological impacts of long distance space travel.
And if you enjoy this episode, check out Artemis Explained, a podcast from the Science Friction team, following the Artemis II mission.
This episode was first broadcast in March 2024.
You can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
Guests:
Dr Albert Holland, Senior Operational Psychologist, NASA Johnson Space CenterDr Cady Coleman, Former NASA astronautJamey Simpson, Cady's sonWith excerpts from:Space: The Longest Goodbye, directed by Ido Mizrahy
Credits:
Presenter/producer: Sana QadarProducer: Rose KerrSound engineer: Simon BranthwaiteMore information:
Artemis Explained podcast
Science Friction
To view the transcript for this episode, please head to its original webpage.
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Welcome back to All in the Mind's little sister: Mind Hacks.
In this episode, we're joined by developmental paediatrician and co-host of Pop Culture Parenting, Dr Billy Garvey. From self compassion to channelling anger into advocacy, Billy shares his own strategies for managing bad days.
On Mind Hacks, we're bringing you bonus content with special guests, featuring rapid fire questions about their mental health tips and pet peeves. It's like a psychology version of eff, marry kill!If you have feedback or want to suggest a guest, you can reach us on [email protected]
Guest:
Dr Billy GarveyDevelopmental paediatricianAuthor, Ten things I wish you knew about your child's mental healthPodcast co-host, Pop Culture ParentingFounder, Guiding Growing Minds
Credits:
Presenter/Producer: Sana QadarSenior Producer: James BullenProducer: Rose KerrSound Engineer: Hamish CamilleriRelevant All in the Mind episodes:
Tantrums, sleep training and anxiety: Dr Billy Garvey answers your parenting questions
'Bad behaviour' or just misunderstood? What to know about kids' mental health
You can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
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How can I help my child with anxiety? What's the deal with sleep training? Are we supposed to ignore tantrums?
This week, we've invited developmental paediatrician Dr Billy Garvey back on All in the Mind for a mailbag episode. We'll unpack your parenting dilemmas which cover questions about kids of all ages, from the littlest of newborns right through to teenagers.
So whether you're a parent, aunt, uncle, grandparent, friend or someone just curious about how to support young people in your life, Billy has advice for navigating challenging moments.
And please note, one of the questions is a bit heavy, touching on the topic of suicidality. Please take care while listening.
Guest:
Dr Billy GarveyDevelopmental paediatricianAuthor, Ten things I wish you knew about your child's mental healthPodcast co-host, Pop Culture ParentingFounder, Guiding Growing Minds
Credits:
Present/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Antonia GauciMore information:
'Bad behaviour' or just misunderstood? What to know about kids' mental health
Support resources:
Lifeline 13 11 14
13YARN 13 92 76
Beyond Blue
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This week we're talking about something intimate… and sometimes taboo: masturbation.
From self-love, to disordered behaviour and back again, we explore how our perceptions of masturbation have changed over the course of history and why it's still linked to shame and confusion for some.
Also, why do humans (and other animals) masturbate in the first place?
Just a heads up, if the topic didn't give it away, this episode may not be suitable for little ones.
You can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
This episode first aired in September 2024.
Guests:
Esme Louise JamesPhD candidate, University of MelbourneContent creator and author of Kinky History
Dr Vijayasarathi RamanathanClinical sexologistSenior Lecturer of Sexual Health (Sexology) at Westmead Clinical School, University of Sydney
Dr Ann JonesHost, What the Duck?!
Dr Matilda BrindleEvolutionary biologistUniversity of Oxford
Credits:
Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Beth StewartMore information:
Sex is Weird | What the Duck?!
To find the transcript for this episode, head to its original webpage.
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Welcome back to All in the Mind's little sister: Mind Hacks. In this episode, health journalist and author Casey Beros on managing your inner critic, balancing competing appetites for more and less in life, and filtering out the external voices to chart your own course in life.
Each week on Mind Hacks, we're bringing you bonus content with special guests, featuring rapid fire questions about their mental health tips and pet peeves. It's like a psychology version of eff, marry kill!We're testing this format out over the next few weeks, so let us know what you think, or if there's a guest you'd like us to invite back on the program for Mind Hacks. As always, you can reach us on [email protected] don't worry, regular All in the Mind episodes will keep dropping every Sunday.
Guest:
Casey BerosHealth journalistAuthor, Next of Kin
Credits:
Presenter/Producer: Sana QadarSenior Producer: James BullenProducer: Rose KerrSound Engineer: Micky GrossmanRelevant All in the Mind episodes:
Tough conversations and anticipatory grief: being a carerWhat influences your inner voiceControlling the chatter in your headYou can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.
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