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NUTRITION BURNOUT is your home for Food & Body Obsession. Can't keep a certain food in the house without bingeing on it? Don't feel like you can get healthy without being on some sort of diet or wellness plan? Then you are officially burnt out, my friend! And I am here to help! Catch these hella-relatable stories and soul-searing episodes as you learn the tools and mindset you need to end mindless eating and start trusting yourself around food WITHOUT counting and tracking your life away. Put in the reps with me as we get mentally fit and balanced AF with our health. ⚠️ FAIR WARNING: This Podcast series will make you like yourself.
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Podcast "Từ A đến Á" là một nhánh của Nhóm Tâm lý học Ứng dụng. Podcast xoay quanh việc đặt ra Giả định (Assumption) và Định giá (Assessment) giả định ấy. Bằng sự kết hợp giữa yếu tố kể chuyện và nghiên cứu, đội ngũ làm podcast hy vọng sẽ không chỉ cung cấp cho người nghe kiến thức, mà còn khơi gợi sự từ bi, đồng cảm với những câu chuyện rất đỗi riêng tư, đời thường.
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Nhỏ không học, lớn đi làm podcast...
Hai cô gái và một c..âu chuyện. Thật ra là nhiều câu chuyện. Minh Châu (Zoey) và Minh Trang nói về những trải nghiệm trong cuộc đời. Đây là nơi chúng tôi thực hiện ước mơ kiếm tiền từ những khổ đau như Taylor Swift và Adele.
Hy vọng người nghe sẽ tìm thấy mình trong những câu chuyện đó, hoặc cười cùng chúng tôi...
//// Two girls one (actually, many) stories. Minh Chau (Zoey) and Minh Trang talk about life and its glorious sufferings. This is where we aspire to make mad dollars off our misery, just like Taylor Swift and Adele.
We hope you can relate to our stories, or have a good laugh...
Facebook: https://www.facebook.com/profile.php?id=100068046034940
Youtube: https://www.youtube.com/channel/UCm1kyjb2xvdr4hFsh8E7pkw
Email: [email protected] -
Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault?
In this podcast I shed light on powerful tools for healing and spread awareness and education about Narcissistic Abuse.
This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self.
You will get messages to your soul three times a week, (T,TH,Sat.) in recovery & healing from Narcissist abuse and childhood trauma through Human Design, self care, mindfulness advice, and expert interviews.
If you are ready to shift from survivor to thriver then hit follow and listen to regain your sparkle back after narcissistic abuse.
And listen to S5 Ep. 10: Are Narcissists Master Manipulators or Idiots? to start
https://link.chtbl.com/first_step_ep?sid=shownotes
"When it comes to the story of your life, let no one else hold the pen." - Raven Scott
Your host: Raven is a Narcissist abuse survivor, Author, Certified Meditation Teacher and Human Design Reader. More than 10 years later I now am a happily married mom of two, and passionate about preventing people from entering into toxic relationships and helping victims leave and overcome the pain from narcissist abuse.
Healing from PTSD, emotional abuse, havoc on your self worth from the Narcissist requires months to years of self care, EFT tapping, inner child meditation, self care, self discovery, journaling, and support in therapy from professionals and coaches. All tools which you can practice with Raven in her book Empath & The Narcissist.
Topics covered:
Tuesday: Narc Abuse Healing with Human Design Info
Thursday: Guest Featured Healing Tools
Saturday: Wednesday's Live Replay YouTube https://www.youtube.com/channel/UC7aia23E-LDXhZobUmzTcgg
Get your FREE Human Design Personalized Chart and gain healing messages via you inbox
https://ravenscott.aweb.page/healing-from-abuse
Listen NOW! -
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💖💖 Bạn thương mến! 🍀🍀 GỠ RỐI TRÁI TIM là không gian an toàn để bạn tâm sự, chia sẻ, hỏi đáp về mọi vấn đề trong cuộc sống, công việc, tình yêu, hôn nhân, gia đình. 🌻🌻 GỠ RỐI TRÁI TIM là hành trình từ rối bời đến tháo gỡ; từ vụn vỡ đến tỏ tường, từ tổn thương đến chữa lành và tỏa rạng. Trên hành trình GỠ RỐI - CHỮA LÀNH - CHUYỂN HÓA - RẠNG NGỜI của bạn, mình rất trân quý đón nhận sự tin tưởng, để được đồng hành cùng bạn, được đặt mình trọn vẹn với sự trân trọng và tâm yêu thương, để thấy vẻ đẹp trong tâm hồn bạn, khơi dậy khả năng tự chữa lành, chuyển hóa và tỏa sáng rạng ngời ở bạn. 🎁🎁Nguyện cầu bình an luôn ở bên bạn!🎁🎁
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7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.
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We are mixing up audio to help you find the perfect background sound to put you to sleep. For decades audio and specific noise patterns have been used to induce sleep. Research has reinforced these methods with evidence they can be effective with some people. We try everything and only release tracks that work for us. We hope they work for you. cover art image credit Photo by Anete Lusina from Pexels
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5943341/advertisement -
Gulf News is launching its second commercial podcast, Mind Your Migraine, an in-depth, six-part series on migraine, in partnership with Novartis.From busting myths and tackling triggers, to impact on family and why women have it hard, listen in for everything you need to know about migraine, featuring senior neurologists and long-term patients.www.gulfnews.com/mind-your-migraine Hosted on Acast. See acast.com/privacy for more information.
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"Sleep Soundly Secrets" is your go-to podcast for anyone seeking to transform their sleep quality naturally. We delve into the world of holistic sleep remedies, offering in-depth insights, practical tips, and expert guidance to help you finally conquer sleepless nights and wake up feeling refreshed. Each episode is a journey into a different natural remedy, unveiling the key to achieving a peaceful night's rest. From the science behind melatonin to the comforting embrace of herbal teas, the power of aromatherapy and essential oils, and the calming effect of relaxation techniques, we leave no stone unturned.In our culinary adventures, we explore sleep-enhancing foods and provide you with delightful recipes that can enhance your slumber. Learn how to create the ideal bedroom environment, perfect your evening routines, and establish impeccable sleep hygiene practices to set the stage for a rejuvenating rest.Finally, discover the art of mindfulness and meditation, allowing you to quiet your mind and welcome the sweet embrace of sleep.Brought to you by Quiet Please, your trusted source for tranquility, this podcast is your essential companion on your quest for better sleep. Subscribe now, and embark on a journey to unlock the secrets of a restful night's sleep, because a good night's rest is the cornerstone of a vibrant and healthy life.