Afleveringen
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You audit everything else that matters — your numbers, your team, your health. So why is your love life the one place you keep blaming the apps, the city, and "no good men"? In this episode, Amanda runs a live love audit with her client Kate: a four-part walkthrough of the patterns, filters, and quiet standard-slips that keep smart women stuck in talking stages that go nowhere. By the end, you'll have a standards reset and a seven-day plan to run the play yourself.
Key Takeaways
Why the problem isn't the apps, your city, or a shortage of good men — it's the strategy you've been dating withoutThe CEO shift: slow to hire, fast to fire, never rehire — and how to apply it to your love lifeHow to require clarity early instead of chasing it for monthsThe three places you're over-giving, and how to match a man's effort instead of out-running itA standards reset you can write down today, plus a seven-day action planChapters
00:00 — What a love audit is (and why you stop blaming everything else)02:25 — Audit 1: Your patterns — the last three men and how they made you feel09:30 — The red flag women normalize, and why you fire fast11:00 — Audit 2: Your filters and the CEO shift17:00 — "I'm looking for a relationship, not a pen pal" — slow to hire, fast to fire24:56 — Audit 3: Energy and behavior — over-giving, chasing clarity, abandoning standards37:00 — There's no shortage of good men. You're ignoring the ones who show up.38:30 — Audit 4: Your standards reset41:30 — Your seven-day action plan44:00 — Listener Q&A: attraction, leading someone on, and calling it soonerLinks
🧲 Free training — Magnetic Attraction: set up a dating profile that only attracts high-value men → https://www.bravesinglemoms.com/pl/2148731615📞 Book your personal Love Audit with Amanda → https://calendly.com/d/cn4j-kd2-5g5Subscribe, follow, and leave a review so more women can find the show.
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You are the most strategic woman in every room — and somehow, your love life has been the one place you forgot to bring a plan. In this episode, Amanda Carroll breaks down the Strategy Over Hope play: why high-achieving women default to hope in dating, where that rule came from, and exactly how to replace it with the same framework you've used to build everything else.
Key Takeaways:
The unspoken rule that taught you to leave love to chance — and why it's costing youWhy "staying open" is not a strategy, it's being undirectedThe three things that replace hope with a real framework: Clarity, Process, and VettingThe three-step play you can run this weekLinks:
🎯 Win at Dating Challenge (June 23–25, live with Amanda): https://amanda-pedone.lpcontent.net/fO9M0JrFzZ📋 Free Dating Profile Cheat Sheet: https://www.bravesinglemoms.com/pl/2148446153📞 Free Dating Strategy CallSubscribe, follow, and leave a review so more women can find the show.
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Zijn er afleveringen die ontbreken?
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You think you’re being smart on dates.
Careful. Observant. Protecting your time.
But what if the very thing you believe is keeping you safe…
is actually the reason nothing is working?In this episode of The High Value Woman’s Playbook, Amanda Carroll breaks down the pattern that’s quietly sabotaging your dating life:
👉 Overanalyzing men before you even meet them
👉 Looking for red flags instead of connection
👉 Turning every interaction into a testAnd without realizing it…
You’re pushing good men away before they ever get the chance to know you.
🎯 The Play: Mr. Rogers PlayInstead of dating like a prosecutor building a case…
You’ll learn how to show up:
WarmCuriousFully presentWith zero attachment to the outcome👉 Your only job on a first date:
💡 In This Episode:Why overanalyzing is killing attractionThe “friend test” that replaces overthinkingWhen to use discernment (and when it backfires)How to create real connection on a first date📞 Ready to Do This Differently?
See if you enjoy being around him.Book your free dating strategy call and get a personalized plan:
👉 https://singlemomcollective.lpages.co/dating-strategy-call/
💌 Want Better Matches?Download the Free Dating Profile Cheat Sheet:
👉 https://www.bravesinglemoms.com/pl/2148446153
📲 Share This EpisodeSend this to the woman who’s overthinking everything and ready for a different result.
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You are not broken. You are not bad at dating. You are dating as the wrong version of yourself.
And after this episode — that changes.
In this episode of The High Value Woman's Playbook, I'm giving you The Sasha Fierce Play — the exact exercise I run with every single one of my VIP coaching clients that finally breaks the pattern of attracting the same man in a different body.
You're going to discover why the little girl inside you has been making your biggest adult decisions — and how to gently, powerfully take the wheel back.
You're going to meet Grace, who spent 38 years giving her inner child what she needed — and is now learning to date as the woman she has become.
And you're going to walk away with a real play to run today. Not someday. Today.
Because the healed version of you — your Sasha Fierce — she already exists. She's just been waiting for permission.
This is that permission.
🎯 Run The Play: → Book your free Dating Strategy Call: → CLICK HERE
Download the free Dating Profile Cheat Sheet:
CLICK HERE⏱️ Highlights:
Why Beyoncé's Sasha Fierce is more than an alter ego — and what she has to do with your dating lifeThe 8-Year-Old Self Exercise that reveals whose story you've been living inWhy smart, successful, self-aware women still end up in the same patternsHow to create YOUR alter ego and deploy her before every date"We do not date potential. We date fully potent."📩 Connect with Amanda: → Email: [email protected] → Instagram: @amandacarroll → Website: amandacarroll.org
If this episode hit home — send it to a woman who needs to hear it. That's how we change what's possible together.
Subscribe. Follow. Leave a review. Go run your play.
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If you have ever been the one making all the magic — planning, nurturing, showing up — and quietly wondering why no one does it back, this episode is going to change something in you.
After listening, you will know:
How to tell the difference between a man who is dazzled by you and one who is actually built for youThe red flags she ignored, and what they actually looked like in real timeThe green flags she almost missed — and why high-achieving women do this more than anyoneWhy being "too much" is a lie you were told by the wrong peopleWhat it feels like when you finally stop shrinking and someone shows up to match youToday's guest is Katie, morning radio host of the Wake Up Call on 106.5 The End in Sacramento. She grew up rollerblading through a chocolate factory, performing for 90-year-olds at four, and making magic for everyone around her — long before she found the man who makes it back.
Her story will make you laugh, make you feel seen, and make you rethink every man you have been settling for.
Run the play.
Want a personalized plan for your dating life? Book your free Dating Strategy Call: https://singlemomcollective.lpages.co/black-friday/
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You've heard me say it a thousand times: the right man exists. Today I'm proving it.
For the first time ever, I'm bringing my husband Sean onto the show — not for a cute couples episode, but because I've been getting the same message from women every single week: "Amanda, I love what you teach. But I don't actually believe a man like that exists."
So I handed Sean the mic and let him answer that himself.
In this episode you'll hear Sean talk about what his dating life actually looked like after his divorce, why he put therapy in his dating profile, what he was filtering for on the apps, and why a strong, confident, financially independent woman didn't intimidate him — it's what made him stop scrolling.
He also tells you exactly what he'd say to the woman who is about to give up right now.
This is the Play: Make Him Stop Scrolling Play. And the thesis is simple: high-value men exist. But they won't stop for just anyone. So you have to make him stop scrolling.
🎯 Run The Play: Download your free Dating Profile Cheat Sheet. → CLICK HERE
📞 Ready to get strategic? Book a free Dating Strategy Call → LEARN MORE AND APPLY HERE -
There are moments when the world makes something very clear. This is one of them. In this episode of The High Value Woman Playbook, Amanda Carroll runs The No Access Play—a new standard for modern dating and relationships. This episode isn’t about debating politics or being “open-minded” at your own expense. It’s about access—who gets it, who doesn’t, and why removing access to your body, time, money, and emotional energy is one of the most powerful tools women have right now.
Amanda breaks down why:
• Who you date is political
• Who you sleep with is political
• Where you spend your money is political …and why high-value women no longer give access to men who don’t protect bodily autonomy, human rights, or equality.
In this episode, you’ll learn:
• How to spot unsafe men early—before emotional or sexual investment
• Why silence, dismissal, and “both sides” thinking are disqualifiers
• How women actually hold power through sex, money, and access
• Why MAGA men don’t make the cut
• How to vet men without arguing, debating, or revealing your views
• What a truly healthy, egalitarian partner looks like.
Amanda also shares her personal story of surviving an abusive marriage, religious indoctrination, and financial control—and how that experience shaped the framework she now teaches women to help them choose safe, aligned partners.
Featured Resource Amanda introduces her new mini course, The 4 Keys to a Healthy Partner, designed to help you:
• Identify safe men
• Spot empathy and emotional maturity
• Avoid abusive or controlling relationships
• Choose better partners—on purpose 🎧 Podcast listeners get 50% off
GET THE MINI COURSE HERE: USE COUPON CODE KEYS
If you’re done guessing…
If you’re done wasting time on the wrong men…
This episode will change how you date.
Follow the show, subscribe, and leave a review to help this message reach more women. The goal isn’t to change men. It’s to choose better ones—on purpose. Let’s run the play.
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
The biggest lie you’ve been told about dating is that wanting more is asking for too much. In reality, wanting more is exactly how you attract better. In this episode of The High Value Woman Playbook, Amanda Carroll walks you step-by-step through how to create a dating app profile that attracts high-value men—men who are emotionally available, intentional, and ready for a real partnership. This is the play Amanda is calling for 2026:
Set the Standard of Excellence. Inside this episode, you’ll learn:
Why wanting more in dating is not a flaw, but a signalHow your dating profile quietly communicates your standardThe three non-negotiable jobs of a dating profile that attracts high-value menWhat to remove from your profile if you’re attracting vague or low-effort menHow to protect your time and emotional energy before the first date ever happensThis episode is equal parts permission and strategy—designed to help you stop shrinking, stop settling, and start dating in a way that reflects who you truly are.
🎁 Free Training:
Watch Amanda’s instant-watch mini course Magnetic Attraction, where she shows you exactly how to set up a dating profile that repels low-value men and attracts high-value partners naturally.
💎 Ready for hands-on support?
Applications are open for Love Accelerator, Amanda’s done-with-you dating program where she helps you choose and attract a high-value partner with clarity, confidence, and excellence.
👉 Apply here if you’re done negotiating your standards and ready to date with clarity and confidence.
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
Most women think dating apps are the problem. They’re wrong. In this episode, Amanda Carroll explains why waiting — not dating apps — is what quietly destroys your chances of finding a high-value partner. If you’re telling yourself “I’ll start dating in the new year”, you’re about to miss the most powerful dating window of the entire year: cuffing season — the period between Thanksgiving and Valentine’s Day when people are more emotionally available, more reflective, and more open to real commitment. Amanda breaks down:
Why women don’t fail at dating — they miss the timingThe psychology behind cuffing season and why it changes male behaviorThe exact “Enter the Arena” play high-value women run when opportunity opensHow to set up a dating profile that attracts commitment (and repels clowns)Why waiting for “perfect conditions” keeps women single longerThis episode is for high-value women who are done waiting to be chosen — and ready to start choosing. 🎯 Free Resources Mentioned
Dating Profile Cheat SheetLive Training: Magnetic Attraction (Replay Available)
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
Waiting doesn’t look reckless.
It looks responsible. Mature. Sensible. And that’s exactly why it’s so dangerous. In this episode of The High Value Woman Playbook, Amanda Carroll breaks down The Forward Motion Play—the quiet truth about how capable, successful women lose years of their lives without realizing it. This conversation is for the woman who:Has built a full life on paperHas done the inner workHas told herself she’s “being intentional”And feels a growing awareness that something important is being postponedAmanda explains why clarity doesn’t come from waiting, why healing doesn’t happen in stillness, and how high-value women create momentum without chaos, pressure, or impulsive decisions. You’ll learn:Why waiting feels wise—but quietly erodes your futureHow forward motion rebuilds confidence and self-trustWhat “1% more brave” actually looks like in dating, career, body, and wealthHow to move your life forward without blowing it upThis episode blends strategy, humor, and honest coaching to help you stop circling decisions and start choosing yourself—calmly, clearly, and with intention. 🎯 Resources mentioned in this episode:Download the Dating Profile Cheat SheetBook a Dating Strategy Call for clarity and next stepsStop waiting.
Run the play.
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
After six years alone and eight kids depending on her, Hannah wasn’t sure she would ever trust herself in love again.
Leaving a narcissistic marriage had taken everything out of her — her confidence, her hope, and her belief in healthy men. In this powerful episode, Hannah shares her journey from survival mode to safe, emotionally healthy love… all within 60 days of learning a new way to date.
Inside the episode, you’ll hear:
💛 What it’s really like to rebuild after a narcissistic relationship
💛 The fears that keep high-value women single longer than they want
💛 The mindset shift that helped her finally trust herself again
💛 How she stopped attracting love-bombers + emotionally unavailable men
💛 The exact dating strategy she implemented that changed everything
💛 The moment she knew her new partner was different
💛 What healthy, emotionally available love ACTUALLY feels like Hannah’s story is proof that: ✨ You’re not broken
✨ It’s not too late
✨ And your next chapter can be the best one If you’re a single mom, a high-achieving woman, or someone healing from past relationships… this episode will show you what’s possible when you date with clarity, confidence, and self-worth.
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
If the thought of dating again makes your stomach drop, this episode is exactly what you’ve been needing. Listen, you’re not broken.
You’re not “too picky.”
And you’re definitely not imagining it. There is a real, psychological reason why dating feels scary for you — and once you understand it, everything changes. In this episode, I’m walking you step-by-step through:
💛 The REAL reason you freeze, shut down, or pull away when a good man appears
💛 Why your nervous system equates dating with danger (even when you consciously want love)
💛 How past relationships trained you to expect chaos instead of safety
💛 Why high-achieving women struggle the most with vulnerability
💛 The four fears women shared with me TODAY that you’re probably silently carrying too
💛 How to reset your “picker” so you STOP choosing emotionally unavailable men
💛 How to date without fear, panic, or self-sabotage — starting today
This episode is not about tips. It’s about freedom. I’m going to help you understand your patterns with compassion, break the connection between love and fear, and give you a clear plan for moving forward — so you finally feel safe letting love into your life again.
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
High-achieving and still feeling lost in love? In this episode, Amanda Carroll unpacks why smart, successful women keep choosing the wrong men—and how to break the cycle fast. You’ll learn how the “sex & status” blueprint conditions you to confuse adrenaline with chemistry, why your nervous system panics around healthy men, and the exact steps to rewire attraction toward reciprocal love—a partnership built on safety, respect, and mutual growth. In this episode, you’ll learn:
The real reason you’re drawn to emotionally unavailable men (it’s not your fault)How “sex and status” trains your body to chase chaos over connectionWhat Reciprocal Love is—and how to recognize it on date oneThe 6 Roots of Real Love to spot in a healthy partnerA simple nervous-system strategy to make peace feel like passion
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
I want to be clear: I am heartbroken that Charlie Kirk was murdered. My heart breaks for his wife, for his two young children, and for everyone affected by this tragedy.
But I also want to be clear about something else: he should not be made a Christian martyr. Charlie Kirk built a platform that promoted racism, misogyny, and a relationship model that has harmed generations of women—telling us our highest calling is to stay home, have babies, and submit to our husbands.
He even said Taylor Swift should “submit to her husband.” I said: Absolutely not. In this episode, I’m breaking down the real damage of patriarchal relationships—for women, for men, and for everyone. I know the cost because I paid it. I was the stay-at-home, Proverbs 31 wife. And it didn’t protect me. It broke me. Now I’m calling out the systems that keep women silent, broke, and stuck—and I’m giving you the tools to break free.
SHOW NOTES
Free Downloads:
Get it Here: 10 Questions to Find an Emotionally Equal Partner
Download your free guide: The High Value Woman’s Guide to Dating
Want a high-value relationship without playing small? Let’s build your plan.
📞 Book your free Dating Strategy Call with Amanda today
DM Amanda:
Want the checklist sent straight to you? Message me on Instagram @therealamandacarroll with the word FILTER.
Share This Episode:
If you're done with toxic takes on love, share this with a woman who needs to hear the truth.
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
Welcome to the brand new High Value Woman’s Playbook — the no-BS guide to believing in love again. In this raw and unfiltered season premiere, Amanda Carroll shares why your love life doesn’t start in your bed — it starts in your head. If you’ve been stuck replaying “I’m too much” or “all men are trash” scripts, Amanda is going to teach you how to dismantle those mental blocks and rewire your thoughts for high-value love. Inside this episode:
The 5C Thought Capture Method to reset your dating mindset.Why chemistry without consistency is chaos (and how to spot the difference).How to date like a CEO: slow to hire, fast to fire, never rehire.Where high-value men actually spend their time (hint: not in your DMs).How to turn yourself on daily so you attract from overflow instead of lack.This isn’t another “just love yourself” pep talk. This is science + swagger to help you stop playing small, start setting boundaries, and finally meet the man who matches your ambition.
✨ Download your free guide: The High Value Woman’s Guide to Dating
📞 Book your free Dating Strategy Call with Amanda today
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
She raised twins, built a business, and healed her body image—all as a single mom.
In this powerful conversation, Amanda sits down with Heidi Schauster—a successful entrepreneur, nutrition therapist, and author of Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves. They dive into the truth that every mother needs to hear:
Your kids will inherit your body shame... unless you do this one thing first. This episode is for the mom who:
Wants to break generational cycles of food guilt and body hateIs trying to raise confident kids in a culture obsessed with dietsFeels like she’s already messed it up and needs a resetHeidi shares what it means to raise kids who trust their bodies, why most nutrition advice is damaging, and how her own daughter called her out with the now-iconic line:
“Mom, we’re in the itty bitty titty committee. Own it.” If you’ve ever looked in the mirror and didn’t like what you saw—or worried that your child might do the same—this episode will change everything. She’s living proof you can be successful, self-made, and still show up with heart.
🎙🔥 ANNOUNCEMENTS & LINKS:
👉 Book a Free 1:1 Empowerment Call with Amanda
Ready to heal, gain confidence, and finally attract the partner you deserve?
Let’s create a personalized strategy for your next chapter—love, peace, and power included.
Click here to book your free call now.
🍽️ This Episode is Sponsored by BeeHive Meals
Let’s be real—dinner is the first thing to go when you're in survival mode. BeeHive Meals changed that for me. Freezer-ready, slow cooker meals delivered to your door = one less thing to stress about. Use code BRAVE at checkout for a discount on your first order!
👉 BeeHiveMeals.com
👤 Meet the Guest: Heidi Schauster, MS, RDN, CEDRD-S Heidi is a nutrition therapist, speaker, and author specializing in eating disorder recovery and body trust. She’s also a proud single mom who built a thriving practice while raising twin daughters—and she’s here to help you break the cycle of shame and diet culture.
📚 Books by Heidi Schauster:Nurture: How to Raise Kids Who Love Food, Their Bodies, and ThemselvesNourish: How to Heal Your Relationship with Food, Body and Self📲 Follow Heidi:Instagram: @heidischausterSubstack: Nourishing Words
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
You’ve laughed at her viral “mom reports”… but today, Kayla Sullivan shares the story behind the satire. In this deeply honest and uplifting conversation, Kayla sits down with Amanda to talk about the real side of single motherhood—how shame kept her silent, how she built a new life through humor, and how she found unexpected love (and a new career) after heartbreak. If you’ve ever felt behind, broken, or unworthy of a happy ending—this episode will change the way you see your story. What You’ll Hear:
The secret shame Kayla hid—even from her co-anchorHow becoming a single mom launched her into viralityDating tips that actually worked (and how she found her husband!)Why single motherhood can be the most powerful season of your lifeHow to stop surviving and start redefining successWhat's next for Kayla! A New You Tube Series!
👩👧 Join The Single Mom Collective: Start Your 7-Day Free Trial Here
📞 Book a Call with Nicole Cox: thefamilylawliaison.com
📲 Follow Kayla on Instagram: @kaylamariesully
📲 Follow Kayla on TikTok: @kaylareporting
📲 Follow Kayla on YouTube: @kaylareporting
🎙 Announcements: Book a Free 1:1 Empowerment Call → Ready to heal, gain confidence, and finally attract the partner you deserve? Let’s create a strategy tailored just for YOU.
Click Here to Book your free call now!
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
If you’re in the trenches of a high-conflict custody battle, this episode is your lifeline. Amanda sits down with Family Law Liaison and legal coach Nicole Cox — a non-practicing attorney who helps single moms stay calm, protect their peace, and win in court. From the biggest mistakes women make in custody disputes to the most powerful strategies that actually work, this episode is packed with wisdom, hope, and step-by-step advice. You’ll learn:
What not to say to your ex (and what to say instead)The 3 most important actions to take right nowHow to protect your kids emotionally (and legally)Why documentation is your secret weaponWhy you're not crazy — the system really is stackedPlus, Amanda and Nicole share how to reclaim your power, your peace, and your future — even when the system feels impossible. Resources & Support:
👩👧 Join The Single Mom Collective: Start Your 7-Day Free Trial Here
📞 Book a Call with Nicole Cox: thefamilylawliaison.com
📲 Follow Nicole on Instagram: @thefamilylawliaison
🎙 Announcements: Book a Free 1:1 Empowerment Call → Ready to heal, gain confidence, and finally attract the partner you deserve? Let’s create a strategy tailored just for YOU.
Click Here to Book your free call now!
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
If you’re clinging to a relationship, a job, a dream, or an old version of yourself that you’ve outgrown, you’re not just holding yourself back — you’re showing your kids how to settle for less too. Today’s guest, Sensi Graves, is here to hand you the permission slip you’ve been waiting for. She built a successful brand, lived the dream… and then had the guts to walk away when it stopped serving her highest calling. We’re diving into how to:
Spot when it’s time to let go (even when it’s terrifying)Rebuild confidence from the inside outBreak free from needing external validationShow your kids what rising looks like — even when it's messyYou are not meant to just survive your story. You are meant to rewrite it in a way that makes your kids proud. Grab your journal, hit play, and get ready to rip the safety net out from under your old life — because what's waiting for you is so much better. 📚 Updated Show Notes: Inside this episode, we cover:
✅ Why “being strong” isn’t the goal — rising is
✅ How to rewire your brain to celebrate yourself daily
✅ Building your "wins folder" to crush negativity and doubt
✅ Why your “why” must be bigger than your fear
✅ How to break free from the sunk cost fallacy
✅ Why letting go is the first act of building generational wealth — emotional, financial, and spiritual
Key Tools You’ll Walk Away With:
Nightly journaling prompts that reprogram your self-worthHow to set up real, believable affirmations that actually workA full strategy to spot what you need to leave behind — and how to do it with confidence🔥 Remember — they’re watching you. Show them what rising looks like.
🎙 Announcements: Book a Free 1:1 Empowerment Call → Ready to heal, gain confidence, and finally attract the partner you deserve? Let’s create a strategy tailored just for YOU.
Click Here to Book your free call now!
💡 Join The Single Mom Collective → Get the coaching, community, and tools you need to transform your life. Join now here
💖 Watch the Magnetic Attraction Masterclass (FREE!) → If you’re tired of attracting emotionally unavailable men or wondering why you keep doing everything “right” and still not finding love—this is for you. Learn how to shift your energy, become the woman love can’t resist, and attract a high-value man who shows up. 👉 Watch it here now!
Connect with Sensi Graves
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✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips -
🎙 Announcements: Book a Free 1:1 Empowerment Call → Ready to heal, gain confidence, and finally attract the partner you deserve? Let’s create a strategy tailored just for YOU.
Click Here to Book your free call now!
💡 Join The Single Mom Collective → Get the coaching, community, and tools you need to transform your life. Join now here
💖 Watch the Magnetic Attraction Masterclass (FREE!) → If you’re tired of attracting emotionally unavailable men or wondering why you keep doing everything “right” and still not finding love—this is for you. Learn how to shift your energy, become the woman love can’t resist, and attract a high-value man who shows up. 👉 Watch it here now!
🎙 Episode Description:
We’ve all been there—drawn to the man who seems confident, dominant, and in control. But what if that “strength” is just an act? In this episode, I’m pulling back the curtain on performative masculinity—what it looks like, how it manipulates attraction, and why it leads to emotional unavailability and burnout. Here’s what we’ll cover:What performative masculinity actually isThe 5 biggest red flags to watch for in datingWhy many women are conditioned to be attracted to it (church, dads, culture—you’ll hear it all)What healthy masculinity looks like (and how to tell the difference)Why performative femininity is also keeping some of us stuck—and how to stop playing a role in your own love lifeIf you’re ready to stop falling for men who look good on paper but leave you emotionally empty, this one’s for you. Grab my free Magnetic Attraction webinar—where I’ll show you how to shift your energy and start attracting emotionally available, high-value men. And if you’re ready to break the cycle for good, book a one-on-one call with me.
🚨 P.S. — Love Unlocked is closing on April 20th (Easter Sunday!)
This is your LAST CHANCE to join before summer. If you're ready to attract a high-value, emotionally available man without burnout or second-guessing yourself, now is the time. ✨ Doors close April 20—click here to apply!
💬 Loved this episode? Screenshot it and tag me on Instagram @therealamandacarroll — I want to hear your biggest takeaway and how you're reconnecting with your future self.
✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.
❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips - Laat meer zien
