Afleveringen
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Have you ever felt that irresistible urge to explore the world beyond the horizon? Now, if you're a seasoned traveler flaunting your journeys on Instagram, this episode might not align with your vibe, but if you can relate to the pangs of wanderlust and feeling a bit travel-deprived, keep listening.
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Gah. I'm sorry — didn't foresee myself talking shop again. Promise to try chat about something less intense next week! :<
For today though, we're explore the principles of writing therapy, its benefits, and practical techniques you can incorporate into your own life. Discover how this form of therapy can help you process trauma, manage stress, enhance self-awareness, and foster resilience.
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Zijn er afleveringen die ontbreken?
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While today's topic might be a bit deeper than usual, I hope you find value in this exploration of emotions. Remember, emotions are profound teachers guiding us towards self-understanding and connection. If you enjoyed today's episode, hit that subscribe button, and feel free to share your thoughts with me. Thanks for tuning in, and until next week, take care!
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I'm back with another book this week! Unravel the gripping pages of "The Push" by Ashley Audrian. Delve into the twisted world of Blythe as she navigates motherhood, trauma, and the haunting question of whether she played a role in her son's tragic fate.
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So let me tell you about this amazing book called "Girl in Pieces" by Kathleen Glasgow. It's a real rollercoaster of emotions as you follow Charlie Davis on her journey. She goes through some really tough stuff, but it's all about finding healing and getting back on track. And let me tell you, it's a realistic portrayal of recovery. It's a story that reminds us all about the power of compassion and supporting one another. Just a heads up though, this book deals with some sensitive themes, so it's recommended for mature readers. Trust me, it's worth the read!
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Picture this: running through a mysterious, enchanted forest, feeling scared and chased. Sounds like a recipe for a spine-chilling adventure, right? But hold on, my quirky dreamers, because this dream led me down a path of unexpected revelations and hidden strengths.
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This morning, I was brewing my coffee with my trusty IKEA mug, and like some caffeinated wizard, I turned into a full-blown philosopher. Suddenly, every sip felt like sipping on the elixir of wisdom, and my brain was ready to solve the mysteries of the universe – all thanks to that magical mug! ☕️🧙♂️
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My buddy was all gung-ho about Ann's Diary, so she's like, "Hey, send me a voice clip – you know, like a trial round!" And you know what? I totally went for it! I spilled my thoughts into a clip like a coffee-addict spills their beans. Now I'm on cloud nine, stoked to see where this idea rollercoaster takes me! Gotta love having friends who cheer us on in our wacky adventures. So, here's that voice clip I flung her way, and let's see where the winds of creativity blow me next! 🎙️😄
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In this episode of our podcast, Ann and Flynn discuss the benefits of forgiveness and gratitude for mental well-being. Learn how forgiveness can reduce stress and lead to deeper connections, and how gratitude can cultivate a positive outlook. Don't miss out on the upcoming 2024 gratitude planner designed to help you prioritize your mental health and well-being. Tune in now!
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In this podcast episode, Flynn and Ann discuss the significance of "2nd Half of the Year Day" and share tips for reflecting on your progress so far, setting achievable goals, and practicing gratitude to improve your mental health and well-being in the second half of the year. Join them as they explore ways to stay motivated and focused, and cultivate a more positive outlook to keep going.
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Dear diary,
Today was a really interesting day. I met Mr. Hoot on my way to the library and he gave me some really good advice. He said that not all stories are the same and that it's up to us to choose what we consume and how it makes us feel. I realized that I had been watching too much negative media, which was making me feel sad and scared. So, I decided to start looking for positive stories instead.
At the library, I found a book about a brave bunny who saved his friends from a scary fox and a movie about a group of animals who worked together to save their forest from destruction. These stories made me feel happy and inspired, and I felt my spirits lift.
I also started a book club with my friends and suggested we read uplifting stories that make us feel good. We decided not to spread negative media that might hurt someone else's feelings. I hope we can make a difference by sharing positive stories with others and making the world a happier, more positive place.
I feel grateful for Mr. Hoot's wise words and the power of positive storytelling. I'm excited to continue seeking out positive media and sharing it with others.
Love,Rosie
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In this episode, we celebrate Social Media Day by having an honest discussion about the impact of social media on our lives. We delve into the good, the bad, and the ugly of social media and explore the ways in which it has changed the way we communicate, consume information, and form relationships.
Join us as we celebrate Social Media Day by having an honest discussion about the impact of social media on our lives and exploring ways to navigate it with self-awareness and balance. Let's harness the power of social media for positive change while being mindful of its potential negative effects.
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Are you feeling stuck or unmotivated lately? Do you want to learn how to be more productive and fulfilled in life? Tune in to this episode of "The Magic Forest Tales" and listen to the story of Sammy, the happy-go-lucky squirrel who learned the importance of productivity and gratitude. Through his journey, you will discover how setting goals and being productive can bring a sense of accomplishment and joy to your life. You will also learn the power of appreciating the little things and developing a positive attitude of gratitude. So come and join us in the magical forest and be inspired by the story of Sammy, the squirrel who found happiness through productivity.
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In this episode, we celebrate Positive Media Day by exploring the balance between positivity and reality and how cultivating self-awareness can help us achieve it. We discuss the impact of positive media on our mental health and how it can influence our perception of the world.
We dive into practical strategies for cultivating self-awareness and balance in our media consumption. We discuss the benefits of setting boundaries, taking breaks from social media, and practicing mindfulness. We also explore the connection between gratitude and self-awareness and how expressing gratitude can help us maintain a positive outlook on life.
Join us as we celebrate Positive Media Day and explore the power of positivity while being mindful of the reality of the world around us. Let's cultivate self-awareness and strive for balance in our media consumption to create a more fulfilling and rewarding life experience.
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As a hardworking little rabbit, I have always been passionate about my garden and making it the best it can be. But one day, I received some valuable advice from a wise old owl that changed my perspective on productivity and the importance of taking breaks.
At first, I was hesitant to take a rest from my work. I thought that pushing myself harder would make me more productive. But after following the owl's advice and taking a break, I realized that I had been neglecting my own wellbeing. As I lay in the shade, breathing in the fresh air, I felt my mind and body relaxing and unwinding.
When I returned to my garden, I felt more refreshed and energized than ever before. I noticed that my plants were growing bigger and stronger than ever before. I couldn't believe how much more efficient I was able to work after taking a little time to rest.
From that day on, I made sure to take regular breaks throughout my busy days. I found that by working hard and playing hard, I was able to maintain a balance that allowed me to be more productive and successful in all aspects of my life.
I highly recommend this heartwarming story to anyone who has ever felt overwhelmed by work and responsibilities. It teaches an important lesson about the value of rest and taking care of oneself, and reminds us that sometimes, a little break is all we need to be more productive and successful in the long run.
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In this episode, we celebrate Productivity Day by discussing the connection between gratitude and productivity. We explore the science behind gratitude and how it can help us be more productive and successful in our work.
Join us as we celebrate Productivity Day and learn how gratitude can enhance our work and productivity. Let's harness the power of gratitude and create a more fulfilling and rewarding work experience.
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Hi everyone, it's Lily here! I just wanted to share my thoughts on our latest episode of "Kind Stories" about the power of kind words.
I have to say, listening to the story again brought back so many wonderful memories. It was amazing to see how just a few kind words could completely change someone's day. It was a great reminder that even small actions can make a big impact.
I loved how the story showed that kindness isn't just about being nice to others, but also about being kind to yourself. It's important to treat ourselves with the same kindness and compassion that we show to others.
The best part about this episode is that it's perfect for kids and adults alike. It's a great way to teach little ones about the power of kindness and empathy, but it's also a great reminder for adults to spread positivity and love in our everyday lives.
Overall, I highly recommend this episode to anyone looking for a heartwarming and uplifting story that reminds us of the importance of kindness. Tune in now to our podcast, "Kind Stories," and join me on this journey of spreading love and kindness wherever we go!
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In this episode, we celebrate Take Back Your Lunch Break Day by exploring the benefits of taking a midday break and how it can boost productivity and well-being. We discuss the importance of disconnecting from work and how it can help us recharge and refocus.
Join us as we celebrate Take Back Your Lunch Break Day and learn how a midday break can boost productivity and well-being. Let's make self-care and work-life balance a priority and create a more fulfilling and rewarding work experience.
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Dear Parents and Caregivers,
We are excited to invite you to our new podcast, "Kind Stories," dedicated to sharing tales that inspire kindness, compassion, and empathy in children. As parents ourselves, we understand how important it is to instill these values in our kids, but it can be challenging to find the right resources to help them develop those qualities.
That's why we created "Kind Stories" at Revel – to make it easier for parents to find stories that teach important lessons in an entertaining and engaging way. Every week, we bring you stories that feature fictional and real-life characters who demonstrate the power of kindness and the impact it can have on our lives and the lives of others.
Our stories are designed to inspire children to think about how they can make a difference in the world and to encourage them to seek out opportunities to spread positivity and kindness. Whether you're looking for a way to teach your child about the importance of empathy or just want to listen to some uplifting stories together, "Kind Stories" has something for you.
Join us as we embark on a journey of kindness and compassion, one story at a time. Let's spread love and kindness together.
Sincerely,
The "Kind Stories" team at Revel.
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