Afleveringen
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In this invigorating episode of Another Million Miles, host Danielle Keasling dives deep (literally!) into the world of cold plunging with entrepreneur and ChillPod founder Kris Rice. Together, they unpack how cold exposure became a game-changer for their mental health, stress relief, and overall vitality â and why itâs time for women to lead the biohacking conversation.
From the euphoric "cold plunge high" to sleep hacks, hormone balance, and building wellness rituals that actually stick, this candid, laugh-filled talk offers personal insights, science-backed benefits, and mindset shifts around discomfort and growth. Kris shares the powerful story that launched her wellness journey and the design philosophy behind ChillPod â the cold plunge system made for women, by women.
Whether you're cold-curious or a seasoned plunger, this episode will inspire you to take the plunge â into better health, clarity, and confidence.
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What if the key to growing your businessâand protecting your wellnessâwas hidden in your dating life?
In this powerful episode of Another Million Miles, Danielle Keasling sits down with best-selling author and entrepreneur Mark Young to explore how relationship psychology, client connection, and emotional wellness intersect to create real success.
From why your website is your dating profile, to how radical generosity boosts mental health, this conversation is packed with mindset-shifting metaphors, science-backed insights, and practical tips for entrepreneurs, wellness leaders, and creatives.
đ§ Tune in to learn:
How to build authentic client relationships without burnout
What âdating your clientsâ really meansâand why it works
Why generosity is a biohack for stress, grief, and low energy
The psychological patterns behind communication, branding & boundaries
Why unlearning old habits is your next level of personal growth
Whether you're scaling a business or recalibrating your nervous system, this episode will show you how to align success with sustainable wellnessâfrom the inside out.
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In this raw and real episode of Another Million Miles, I sit down with award-winning actor, director, and former Aussie auctioneer James Pratt, who went from real estate to red carpetsâstarring alongside Edward Norton in Longevity Hackers and shaking up Hollywood on his own terms.
We unpack: âď¸ His unexpected leap from auctioning houses to leading films âď¸ What it really takes to thrive in the business side of Hollywood âď¸ The truth about social media fame vs. real credibility âď¸ How vertical content and short-form media are disrupting the entertainment world âď¸ Why comfort zones kill creativityâand how to grow by doing it scared
Whether youâre an entrepreneur, artist, or just navigating your next big leap in life, this conversation is packed with powerful takeaways on resilience, reinvention, and making your own lane.
đ˛ Follow James Pratt: Instagram: @james_pratt7 IMDb: James Pratt Watch Longevity Hackers now on Apple TV
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Ever wonder if something as simple as drinking water could dramatically improve your health and vitality? In this fascinating episode of Another Million Miles, I sit down with Dr. Paul Barattiero, the pioneering founder of Echo Hydrogen Water, whose groundbreaking work has transformed the lives of millionsâincluding celebrities, top athletes, and wellness enthusiasts.
Dr. Paul shares his incredible personal journey of discovering hydrogen-rich water while searching for solutions to his wife's debilitating health struggles. From overcoming chronic inflammation and gut dysfunction to enhancing brain function and athletic performance, hydrogen water is more than just hydrationâit's a powerful wellness tool.
Join us as we dive into:
What hydrogen water really is and why your body desperately needs it.
How hydrogen impacts gut health, cognitive clarity, and reduces inflammation.
Personal success stories from users, including relief from autoimmune and neurological conditions.
Simple, practical ways you can integrate hydrogen water into your daily routine, even on-the-go.
Ready to revolutionize your health from the inside out? Don't miss this eye-opening conversation.
Check out Echo Water: www.echowater.comResearch the science: www.hydrogenstudies.com
Tune in and transform the way you think about waterâyour health may depend on it!
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Are you prioritizing your sleep? Join Danielle Keasling in this transformative conversation with renowned sleep expert Dr. Bijoy John, MD, a board-certified physician with over 25 years of experience specializing in sleep medicine. Dr. John unveils groundbreaking insights into the science behind sleep and its profound impact on your physical health, emotional well-being, and daily performance.
In this episode, you'll discover:
The crucial role sleep plays in managing weight, reducing anxiety, and enhancing creativity and productivity.Dr. John's proven "SLEEP NOW" methodâseven holistic strategies to drastically improve your sleep quality.Why common beliefs about sleep (like needing only four hours) could be harming your health.Practical advice for women navigating sleep disruptions from hormonal changes.Effective biohacking tips and personalized sleep solutions, from cold plunges to melatonin use, to optimize your unique sleep routine.Tune in and transform your nights to reclaim your days. Whether you're battling insomnia, navigating jet lag, or simply aiming for peak wellness, this episode offers essential tools to help you thrive.
Sleep better, live betterâstarting tonight.
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What happens when the spotlight no longer lights you up?
In this raw and soul-stirring episode of Another Million Miles, I sit down with Serah DâLaineâformer Hollywood actress turned conscious entrepreneur. From starring in films and TV shows to waking up in the middle of the night with a spiritual calling she could no longer ignore, Serah shares the bold and beautiful journey of walking away from a life most people dream of⌠to pursue one that finally felt real.
We dive into:
The moment she knew Hollywood wasnât âitâ anymore
Her near-death experience and what it cracked open
Reinventing yourself when your identity is tied to your past
What it really takes to build a purpose-driven brand from scratch
And why saying yes to the unknown is the most powerful decision youâll ever make
If youâve ever felt stuck between success and something moreâthis conversation is your permission slip to explore whatâs next.
Tune in, feel seen, and get inspired to take your own leap toward fulfillment.
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What if the thing holding you back wasnât your past, your circumstances, or your mindset⌠but a misunderstood relationship with fear?
In this life-altering episode of Another Million Miles, I sit down with Emmy Award-winning author and fearless living pioneer Rhonda Britten, who opens up about surviving the unthinkableâa childhood tragedy that could have destroyed her, but instead became the foundation for her lifeâs mission.
We talk about:
The real, hidden purpose of fear (itâs not what you think)
The moment she heard three simple words that shattered decades of guilt and shame
How to reframe procrastination, people-pleasing, and perfectionism as symptomsânot flaws
And how to finally take your power backâwithout hustling harder or faking confidence
Rhondaâs story will leave you breathless, inspired, and most of all⌠fearless.
Put your hand on your heart, take a deep breath, and press play. This one could change everything.
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In this engaging conversation, Danielle Keasling interviews Adam Torres, co-founder of Mission Matters, who shares his inspiring journey from finance to media. Adam discusses the importance of storytelling, overcoming fears in public speaking, and the power of podcasting as a tool for community building and legacy creation. He emphasizes that everyone has a voice that matters and encourages listeners to embrace their potential as content creators. In this engaging conversation, Adam Torres shares his journey of self-discovery and purpose, emphasizing the importance of being a conduit for love and positive energy. He discusses the significance of creating safe spaces for storytelling, the divine signs that guided his career transition from finance to media, and the lessons learned from embracing change. The dialogue explores the concept of recognizing signs from the universe, the energy of unexpected connections, and finding peace amidst chaos. Adam's inspiring anecdotes and insights encourage listeners to let go and trust in their journey.
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In this episode of Another Million Miles, I sit down with Gabriel Kaam, the visionary entrepreneur behind KNR Agency, a powerhouse in luxury fashion and beauty branding. From his unexpected start as a web developer to leading an agency that works with LVMH, LâOrĂŠal, and Givenchy, Gabriel shares his journey, the challenges of scaling a business, and the secrets to building a strong team. We dive into entrepreneurship, delegation, and the power of collaboration in todayâs fast-moving digital world. Whether youâre a brand owner, a creative, or just looking for inspiration, this conversation is packed with valuable insights.
Tune in and discover how tech and luxury collide to create magic! đ§â¨
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Join Eric McHugh as he flips the script on dating apps, introducing an AI matchmaking platform that trades swipes for sparks and superficiality for authenticity. By tapping into social media footprints, his innovation doesnât just help you find a matchâit builds real, meaningful relationships, while tackling the flaws of traditional apps like monopolization and fake connections. Itâs dating, reimagined.
But Eric doesnât stop at loveâheâs shaking up the Web3 e-commerce world, using NFTs and tokenization to make luxury items more accessible and unforgettable. Beyond the tech, Eric opens up about the deeper stuffâcommunity building, mental health, and the magic of meditation. With his unique take on spirituality, consciousness, and living with intention, this conversation is equal parts cutting-edge and heart-opening. Buckle upâitâs innovation with soul.
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In this episode of Another Million Miles, host Danielle Keasling interviews Jim Marshall, the creator of Septimics, a revolutionary philosophical science that categorizes human experiences into 35 scales, each with seven levels. Jim shares his journey from engineering to human development, explaining how he discovered these scales and their practical applications in understanding human behavior and relationships. The conversation delves into the importance of context, the benefits of using Septimics for personal growth, and how it can serve as a roadmap for individuals seeking to improve their lives and relationships.
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In this episode, Danielle Keasling interviews Aisha Makara, a talented artist, author, and entrepreneur currently living in Portugal. Aisha shares her journey of exploration, overcoming doubts, and embracing experiences that have shaped her life. She discusses the importance of self-discovery, mindfulness, and trusting the process as she navigates her dreams and aspirations. Aisha emphasizes the significance of curiosity and the beauty of traveling, while also reflecting on her experiences in the entertainment industry and her decision to live authentically. The conversation concludes with Aisha's advice to follow one's dreams and create a fulfilling life.
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In this dynamic episode of Another Million Miles, host Danielle Keasling sits down with the multi-talented entrepreneur and actress Andy Paige. Together, they unpack the story behind the podcast's unique title, explore Andyâs bold leap into acting at 54, and dive into General Hospital's groundbreaking storytelling with its fictional shopping network twist
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In this episode of 'Another Million Miles', host Danielle Keasling interviews Kevin Palmieri, who shares his inspiring journey from struggling with mental health to becoming a successful entrepreneur and podcaster. They discuss the importance of podcasting as a platform for self-improvement, the nuances of starting a podcast, and the significance of mindset coaching. Kevin emphasizes the need for vulnerability and the power of relationships in overcoming personal challenges. He also provides practical advice for aspiring podcasters and entrepreneurs, highlighting the importance of treating podcasting as a business and the essential tools needed to get started.
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In this enlightening conversation, Danielle Keasling and Dr. Christine Boev delve into the complexities of women's health, particularly focusing on hormone replacement therapy, the importance of self-advocacy, and the role of nutrition and strength training in maintaining health as women age. They discuss the significance of sleep, the benefits of peptides, and the controversies surrounding weight loss medications like Ozempic. The conversation emphasizes the need for women to take control of their health and explore various options available to them, including stem cell therapy and lifestyle changes that can lead to a healthier, more vibrant life.
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Miss Universe titleholder Angela Beyer, featured in All Star Magazine Germany and Flex Magazine, is a leading voice in midlife health and wellness. She empowers women to embrace vitality, age gracefully, and cultivate a healthy lifestyle through fitness, nutrition, and self-care. With a focus on building strength and fostering mental health, Angela's journey from personal triumphs to professional success inspires transformation and lasting empowerment. As an author, podcast guest, and sought-after coach, she shares proven methods and wellness tips that help women achieve holistic well-being and thrive with confidence.
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Join Danielle Keasling as she interviews Giovanna Silvestre, an inspiring entrepreneur who transitioned from her family's Italian restaurant to the film industry and later found purpose in yoga and wellness. Giovanna opens up about battling depression, personal growth, and launching her crystal-inspired yoga wear line. She also shares insights on resilience, womenâs empowerment, and her upcoming book. A powerful conversation on transformation and self-discovery!
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In this episode of 'Another Million Miles', host Danielle Keasling engages with brain science expert Liam Naden, who shares insights on how to rewire the brain for success and thrive without struggle. Liam discusses his personal journey from losing everything to discovering a new way of living that emphasizes creativity and intuition over fear and stress.
