Afleveringen
-
So many people we know and love are trapped in a cycle of personal trauma and negative beliefs...
...Transform stress into success by using the power of intentionality
Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งกHighlights: ๐
๐ฃ๏ธโค๏ธ The Revolutionary Role of Intentionality in Personal Transformation
๐ง ๐ช Techniques for Managing Anxiety and Enhancing Mindfulness
๐๐ How Breathwork Can Change Your Professional and Personal Life
A word from our sponsor:
Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
So many people we know and love are trapped in a cycle of personal trauma and negative beliefs...
...Transform stress into success by using the power of intentionality
But first, a word from our sponsor:
Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.
Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งกHighlights: ๐
๐ฃ๏ธโค๏ธ The Revolutionary Role of Intentionality in Personal Transformation
๐ง ๐ช Techniques for Managing Anxiety and Enhancing Mindfulness
๐๐ How Breathwork Can Change Your Professional and Personal LifeOur guest today is Finnian Kelly AKA the "Business Mystic," shares insights from his journey of personal redemption and profound transformation, emphasizing the critical role of intentionality in achieving inner peace and professional success.
โก๏ธ Tune in if you're looking to break the cycle of stress and anxiety at work. Gain actionable strategies that will help you and your team embrace a more mindful and intentional approach to challenges.
๐ LET'S STAY CONNECTEDโฆ๐ถ The Culture Works
๐ถ Instagram
๐ถ X (Twitter)
๐ถ Facebook
๐ถ LinkedIn
#Intentionality #MentalClarity #PersonalGrowth #WorkplaceTransformation #StressManagement #MindfulnessAtWork #Breathwork #EmployeeWellness #LeadershipDevelopment #ResilienceTraining #MentalHealthAwareness #PositivePsychology #SelfCare #EmotionalIntelligence #BusinessMysticSupport the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Zijn er afleveringen die ontbreken?
-
Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture
Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งกHighlights: ๐
๐ฃ๏ธโค๏ธ Embracing a People-First Culture
๐ง ๐ช Building Resilience and Overcoming Challenges
๐๐ The Impact of Philanthropy & Social ResponsibilityWe encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture
Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งกHighlights: ๐
๐ฃ๏ธโค๏ธ Embracing a People-First Culture
๐ง ๐ช Building Resilience and Overcoming Challenges
๐๐ The Impact of Philanthropy & Social ResponsibilityPayam Zamani shares his journey from refugee to successful entrepreneur, highlighting the importance of a kinder work culture and spiritual capitalism.
โก๏ธ Tune in if you're a leader who wants to cultivate a healthier, more supportive workplace culture. You'll gain practical tips and strategies to help your team thrive.
๐ LET'S STAY CONNECTEDโฆ
๐ถ The Culture Works
๐ถ Instagram
๐ถ X (Twitter)
๐ถ Facebook
๐ถ LinkedIn#MentalHealth #WorkplaceWellness #EmployeeWellbeing #Leadership #WorkplaceCulture #HRStrategies #ChangeManagement #EmpathyInLeadership #Neuroscience #GrowthMindset #Resilience #BrainHealth #Mindfulness #PersonalDevelopment #CorporateWellness
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Mental Health & Wellbeing: 3 Ways for a Better World at Work
๐ Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งก
Highlights: ๐
๐ฃ๏ธโค๏ธ Empathy & Open Communication
๐ง ๐ช Mental Health Initiatives
๐๐ Adaptability & Embracing ChangeWe encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
๐ง Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace
๐ Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งก
Highlights: ๐
๐ฃ๏ธโค๏ธ Empathy & Open Communication
๐ง ๐ช Mental Health Initiatives
๐๐ Adaptability & Embracing ChangeNicole Vignola is a neuroscientist, corporate consultant, and brain performance coach with extensive expertise in human optimization, health, and longevity. She educates people on how to enhance their brain performance, both in their daily lives and in the workplace. Nicole's book, Rewire: Break the Cycle, Alter Your Thoughts, and Create Lasting Change, offers valuable insights into overcoming self-limiting beliefs and achieving personal and professional growth.
โก๏ธ Tune in if you're a leader who wants to cultivate a healthier, more supportive workplace culture. You'll gain practical tips and strategies to help your team thrive.
๐ LET'S STAY CONNECTEDโฆ
๐ถ The Culture Works๐ถ Instagram๐ถ X (Twitter)๐ถ Facebook๐ถ LinkedIn#MentalHealth #WorkplaceWellness #EmployeeWellbeing #Leadership #WorkplaceCulture #HRStrategies #ChangeManagement #EmpathyInLeadership #Neuroscience #GrowthMindset #Resilience #BrainHealth #Mindfulness #PersonalDevelopment #CorporateWellness
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace
๐ Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งก
Highlights: ๐๐ฃ๏ธโค๏ธEmpathy & Open Communication
Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard, especially during times of crisis and change.๐ง ๐ชMental Health Initiatives
Implementing structured mental health initiatives such as onboarding partners, mentorship programs, and employee resource groups to maintain employee well-being and engagement.๐๐Adaptability & Embracing Change
Successfully navigating significant changes, like the pandemic, by involving employees in the change process and ensuring they are part of the solution.
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace
๐ Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งก
Highlights: ๐๐ฃ๏ธโค๏ธEmpathy & Open Communication
Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard, especially during times of crisis and change.๐ง ๐ชMental Health Initiatives
Implementing structured mental health initiatives such as onboarding partners, mentorship programs, and employee resource groups to maintain employee well-being and engagement.๐๐Adaptability & Embracing Change
Successfully navigating significant changes, like the pandemic, by involving employees in the change process and ensuring they are part of the solution.Wellbeing Strategies
Encouraging self-awareness and personalized wellness strategies, including physical activities and mindfulness practices to support individual mental health.Flexible Wellness Programs
Promoting the use of flexible wellness programs like WellHub to provide diverse health and fitness resources that cater to different employee needs.About our Guest:
Matt Percia is the Director of Wellbeing and Engagement at NFP, with over 15 years of experience in corporate wellness. Known as the "Wellbeing Ninja," Matt helps create strategies designed to improve the health and well-being of employees through innovative and holistic approaches.โก๏ธ Tune in if you're a leader who wants to cultivate a healthier, more supportive workplace culture. You'll gain practical tips and strategies to help your team thrive.
๐ LET'S STAY CONNECTEDโฆ
๐ถ The Culture Works
๐ถ Instagram
๐ถ X (Twitter)
๐ถ Facebook
๐ถ LinkedIn#WorkplaceWellness #EmployeeWellbeing #Leadership #WorkplaceCulture #HRStrategies #MentalHealth #ChangeManagement #EmpathyInLeadership #WellbeingNinja
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
โ The Advantage of the Introvert's Strategy is Business Growth
๐ Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งก
Key Highlights: ๐
๐ฃ๏ธโค๏ธEmpathy and Open Communication Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard during times of crisis and change.
๐ง ๐ชMental Health Initiatives Implementing structured mental health initiatives such as Mindful Mondays, Wellness Wednesdays, and Fun Fridays to maintain employee well-being and engagement.
๐๐Adaptability and Embracing Change ๐๐ Successfully navigating significant changes, like the pandemic and AI integration, by involving employees in the change process and ensuring they are part of the solution.
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Navigating Mental Health and Culture Change in the Travel Industry
๐ Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งก
Highlights: ๐
๐ฃ๏ธโค๏ธEmpathy and Open Communication Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard during times of crisis and change.
๐ง ๐ชMental Health Initiatives Implementing structured mental health initiatives such as Mindful Mondays, Wellness Wednesdays, and Fun Fridays to maintain employee well-being and engagement.
๐๐Adaptability and Embracing Change ๐๐ Successfully navigating significant changes, like the pandemic and AI integration, by involving employees in the change process and ensuring they are part of the solution.About our Guest:
Diana Valler is the Chief Human Resources Officer at Travel Brands. With extensive experience across various sectors, Diana led her organization through the stress and uncertainty of the pandemic, focusing on employee well-being and engagement.โก๏ธ Tune in if you're a leader aiming to cultivate a healthier, more supportive workplace culture. You'll gain practical tips and strategies to help your team thrive.
๐ LET'S STAY CONNECTEDโฆ
๐ถ The Culture Works
๐ถ Instagram
๐ถ X (Twitter)
๐ถ Facebook
๐ถ LinkedIn#MentalHealth #EmployeeWellbeing #Leadership #WorkplaceCulture #HRStrategies #TravelIndustry #AI #ChangeManagement #EmpathyInLeadership
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
โ The Advantage of the Introvert's Strategy is Business Growth
๐ Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งก
Key Highlights: ๐
๐ก Supporting the Whole Person: When benefits and resources align with employee needs beyond the workplace.
๐งโโ๏ธ The #Take15 Initiative: Encourages staff to spend 15 minutes focusing on themselves, whether through a walk, mental health break, or personal reflection to cultivate gratitude and relaxation.
๐ฑ Physical & Mental Health Solutions: Thow technology-driven partners like WellHub (formerly GymPass) and Headspace empower employees to maintain their mental and physical health.
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
How Holistic Support Drives Engagement at Work
๐ Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งกHighlights: ๐
๐ก Supporting the Whole Person: When benefits and resources align with employee needs beyond the workplace.
๐งโโ๏ธ The #Take15 Initiative: Encourages staff to spend 15 minutes focusing on themselves, whether through a walk, mental health break, or personal reflection to cultivate gratitude and relaxation.
๐ฑ Physical & Mental Health Solutions: Thow technology-driven partners like WellHub (formerly GymPass) and Headspace empower employees to maintain their mental and physical health.
About the Guest:
Torrey Quintana is the Senior Director of Benefits and Payroll at the University of Phoenix. With over 20 years of experience in HR and business leadership, he focuses on developing strategic partnerships in benefits, payroll, and retirement programs that promote wellness outcomes.โก๏ธ Tune in if you're a leader aiming to cultivate a healthier, more supportive workplace culture. You'll gain practical tips and strategies to help your team thrive.
๐ LET'S STAY CONNECTEDโฆ
๐ถhttps://thecultureworks.com/
๐ถ Instagram - https://www.instagram.com/chester.elton/
๐ถ X - https://twitter.com/chesterelton?lang=en
๐ถ Facebook - https://www.facebook.com/profile.php?id=61550916264292
๐ถ LinkedIn - https://www.linkedin.com/in/chesterelton/#WorkplaceWellbeing #Leadership #EmployeeEngagement #MentalHealthMatters #HumanResources #
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
โจ Emotional Intelligence, Burnout Immunity & Exploring Stress Resilience for Mental Wellness
๐ Watch The Episode & Donโt Forget to Like, Comment, Subscribe, & Share ๐
Highlights: ๐
๐งโโ๏ธ Stress Tolerance: Discover how some high-performers withstand stress without succumbing to burnout, and the role emotional intelligence plays in fostering resilience.
๐ Self-Awareness & Regulation: key strategies in recognizing personal burnout triggers and managing stress proactively.
๐ Meaningful Connections: Learn the significance of nurturing deep connections with your values, work, and colleagues to maintain a positive outlook even in challenging times.
We encourage you to listen to the full episode with Dr. Kandi Wiens, Director at the University of Pennsylvania's Master's in Medical Education Program and author of "Burnout Immunity."Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
โจ Emotional Intelligence, Burnout Immunity & Exploring Stress Resilience for Mental Wellness
๐ Watch The Episode & Donโt Forget to Like, Comment, Subscribe, & Share ๐
Highlights: ๐
๐งโโ๏ธ Stress Tolerance: Discover how some high-performers withstand stress without succumbing to burnout, and the role emotional intelligence plays in fostering resilience.
๐ Self-Awareness & Regulation: key strategies in recognizing personal burnout triggers and managing stress proactively.
๐ Meaningful Connections: Learn the significance of nurturing deep connections with your values, work, and colleagues to maintain a positive outlook even in challenging times.
Join us for a discussion with Dr. Kandi Wiens, Director at the University of Pennsylvania's Master's in Medical Education Program and author of "Burnout Immunity." Kandi shares her personal journey through a severe stress-related health scare to her intensive research into why some remain unaffected by burnout.We dig into Kandi's findings on the interplay between individual traits, learned stress-management behaviors, and the impact of cultivating strong emotional intelligence skills.
โก๏ธ For leaders and individuals looking to build resilience and foster a healthier relationship with work. Learn to navigate the complexities of burnout and discover pathways to immunity.
โก๏ธ If you love this podcast episode, please leave a 5-star rating ๐๐๐๐๐ and share it with your network!
๐ LET'S STAY CONNECTEDโฆ
๐ถhttps://thecultureworks.com/
๐ถ Instagram - https://www.instagram.com/chester.elton/
๐ถ X - https://twitter.com/chesterelton?lang=en
๐ถ Facebook - https://www.facebook.com/profile.php?id=61550916264292
๐ถ LinkedIn - https://www.linkedin.com/in/chesterelton/#anxietyatwork #EmotionalIntelligence #BurnoutPrevention #WorkplaceWellbeing #StressManagement #MentalHealthAwareness #ResilienceBuilding #LeadershipInsights #HarperBusiness
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
โ The Advantage of the Introvert's Strategy is Business Growth
๐ Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งก
Key Highlights: ๐
๐ง Introvert Insight: Matthew Pollard shares the unexpected edge introverts have in business, dismantling common misconceptions about introversion.
๐ The Introvert's Edge: Discover Matthew's strategy for turning perceived introvert weaknesses into strengths through meticulous planning and preparation.
๐ฃ๏ธ Power of Storytelling: Learn how storytelling can be a key technique for introverts to create rapport and ease anxiety in high-pressure situations.
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
โ The Advantage of the Introvert's Strategy is Business Growth
๐ Watch The Episode & Remember to Like, Comment, Subscribe, & Share ๐งก
Key Highlights: ๐
๐ง Introvert Insight: Matthew Pollard shares the unexpected edge introverts have in business, dismantling common misconceptions about introversion.
๐ The Introvert's Edge: Discover Matthew's strategy for turning perceived introvert weaknesses into strengths through meticulous planning and preparation.
๐ฃ๏ธ Power of Storytelling: Learn how storytelling can be a key technique for introverts to create rapport and ease anxiety in high-pressure situations.
In an enlightening episode of the Anxiety at Work podcast, we sit down with Matthew Pollard, the acclaimed "Rapid Growth Guy" and author of "The Introvert's Edge" series. Matthew demystifies the advantages introverts possess in business and explains how introversion, contrary to popular belief, is not a barrier to success but a different path to it.
By leveraging their natural tendencies toward careful planning and deep thinking, introverts can excel in roles traditionally seen as the domain of extroverts.โก๏ธ If this episode resonates with you, please leave a 5-star rating ๐๐๐๐๐ and share these insights with those who might benefit!
#IntrovertsEdge #BusinessAdvantage #MatthewPollard #Networking #SalesStrategy #LeadershipDevelopment #AnxietyatWork #ProfessionalGrowth #Empowerment #BusinessPodcast
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Many people dread having to convey their ideas to others in public, itโs a frequent source of anxiety
Preparation Enables Spontaneity: you can prepare to be spontaneous. Mindset Over Perfection: Communication should be about connecting with others rather than delivering a flawless performance. Structure Your Messaging: crafting your message with a clear beginning, middle, and end, much like the problem-solution-benefit structure in advertising.
If you missed episode #212 with Matt Abrahams, here is a bonus recap with Adrian Gostick & Chester Elton.
Key Highlights: ๐We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Many people dread having to convey their ideas to others in public, itโs a frequent source of anxiety.
Preparation Enables Spontaneity: you can prepare to be spontaneous. Mindset Over Perfection: Communication should be about connecting with others rather than delivering a flawless performance. Structure Your Messaging: crafting your message with a clear beginning, middle, and end, much like the problem-solution-benefit structure in advertising.
๐๏ธ Hello and welcome to Anxiety at Work. ๐๏ธ We hope the time you spend with us enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life.
Key Highlights: ๐As you navigate the complexities of communication in both your professional and personal lives, remember that the ability to speak confidently under pressure is a skill that can be learned and improved. This episode is a stepping stone to mastering that skill.
With us is our new friend, Matt Abrahams, author of the new book โTHINK FASTER, TALK SMARTER: How to Speak Successfully When Youโre Put on the Spot.โ Matt is a Lecturer in Organizational Behavior at Stanford Universityโs Graduate School of Business where he teaches popular classes in strategic communication and effective virtual presenting.Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
If you missed episode #210 with Elaine Lin Hering, here is a bonus recap with Adrian Gostick & Chester Elton.
The Problem of Learned SilenceRedefining CommunicationPractical Advice for LeadersPersonal Application
Key Highlights: ๐We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
How can we handle conflict better at work and learn to speak up without anxiety?
The Problem of Learned SilenceRedefining CommunicationPractical Advice for LeadersPersonal Application
๐๏ธ Hello and welcome to Anxiety at Work. ๐๏ธ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life.
Key Highlights: ๐With us is our new friend Elaine Lin Hering who works with organizations and individuals to build skills in communication, collaboration, and conflict management. She is the former Advanced Training Director for the Harvard Mediation Program and a Lecturer on Law at Harvard Law. She is also the author of the just released book โUnlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fullyโ from Penguin.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote - Laat meer zien
