Afleveringen

  • Episode 152 Ask Dr Jessica podcast is joined by Dr Hope Seidel, pediatrician and parenting coach. This episode is a lovely and insightful conversation with Dr Seidel --and we talked about how to help parents manage their worries around their kids. This episode is meant to help parents who worry, and want to avoid putting their worries on their children.

    Dr Hope Seidel is available to connect with parents, and she coaches virtually all over the country. To learn more about her, check out her website where you can schedule a complimentary consult: www.parentwithhope.com
    Also, follow her on IG @parentwithhope or on facebook: Parent with Hope

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Episode 151 of Ask Dr Jessica, joined by Dr. Victoria Wexley DDS
    Board Certified in Orofacial Pain and Fellow of American Academy of Orofacial Pain. In this episode we discuss everything you've ever wondered about the jaw and jaw health--And this includes proper texting posture, gum chewing, and teeth grinding. We also discuss connection of jaw issues to sleep apnea and migraines. Thank you to Dr Wexley, I learned so much and I appreciate you taking the time to share your knowledge with my listeners.

    To learn more about Dr Wexley's practice, which specializes in head and neck pain, TMJ disorders and sleep apnea check out:
    https://wexleymedical.com/

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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  • Episode 150 with Dr David Skaggs (part 2)! This week we discuss everything you need to know about back pain and adolescents. For example, Dr Skaggs explains when to worry about back pain. He also describes ways to protect our backs---we talk about proper posture techniques, stretching, backpacks and more.

    Thank you Dr Skaggs for sharing your knowledge and expertise about pediatric back and spine health.

    Dr David Skaggs is the director of Pediatric Orthopedics at Cedars-Sinai Guerin Children's Hospital and the coo-director of the Cedars-Sinai Spine Center. He is a leader in spine surgery and an expert in the treatment of spinal disorders and deformity in children.


    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Episode 149 with pediatric spine surgeon, Dr David Skaggs. In this conversation, Dr Skaggs explains what can be done to prevent and recover from sports injuries. We discuss sleep, stretching, lifting and even ice baths, and what he says may surprise you! Please stay tuned for episode 150 with Dr Skaggs, where we discuss back pain in general--common injuries, red flags and recovery and prevention. He is a wonderful doctor and human being, and I am so grateful to have had Dr Skaggs on Ask Dr Jessica.

    Dr David Skaggs is the director of Pediatric Orthopedics at Cedars-Sinai Guerin Children's Hospital and the coo-director of the Cedars-Sinai Spine Center. He is a leader in spine surgery and an expert in the treatment of spinal disorders and deformity in children. He is accepting new patients, 310-423-6665.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • In this episode we talk to Janine about how to talk to teens and the importance of building a connection with them. The guest, Janine Halloran, shares her inspiration for creating the Coping Skills for Kids and Coping Skills for Teens workbooks. These books teach kids and teens coping skills and strategies . They also explore how to support teens facing emotional distress and social problems. The conversation ends with a discussion on how to approach teens who shut down and don't engage in conversation. In this conversation, Janine Halloran provides advice for parents on how to communicate with their teenagers and navigate their emotional ups and downs. Janine also discusses the topic of friendships and offers guidance on helping teenagers make quality friendships. Additionally, Janine shares coping strategies for teenagers, including labeling their emotions, channeling anger into positive energy, and using deep breathing techniques.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • This week we are honored to welcome pediatric neurosurgeon, Dr. David Bonda to Ask Dr Jessica! We have an indepth conversation about head injuries, large and small head sizes, hydrocephalus, epilepsy, recent advancements in his field of medicine, and more! Parents, you'll enjoy Dr Bonda---he's articulate, thoughtful, and you'll learn so much!

    Dr. Bonda is a native of Cleveland, Ohio. He received his BA in neuroscience at The University of Pennsylvania and his MD at Case Western Reserve University School of Medicine. After completing his neurosurgical residency training at The Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, he went on to complete his fellowship in pediatric neurosurgery at The University of Washington/Seattle Children’s Hospital. At Cedars-Sinai/Guerin Children’s, Dr. Bonda runs the surgical epilepsy program along with pediatric epileptologist Dr. Debbie Holder where they provide comprehensive epilepsy care for patients with drug resistant epilepsy.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Part 2 continuing my conversation with Dr Joel "Gator" Warsh on Ask Dr Jessica, where we discuss concepts in his new book. We discuss the importance of parents trusting their parenting instinct, how to minimize toxin exposure, balancing screen time, co-sleeping, pediatric milestones and more!

    To check out Dr Gator's new book, check out: "Parenting at Your Child's Pace": The integrative pediatrician's guide to the first 3 years.


    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Dr Joel "Gator" Warsh joins this weeks Ask Dr Jessica to talk about his new book "Parenting at Your Child's Pace": a parenting guide for the first 3 years. Dr Warsh is an integrative pediatrician, and in this podcast we have a great conversation about what integrative pediatrician is exactly, and what his philosophies in general are about parenting and medicine. Our conversation will be a two part series --on this episode we discuss setting boundaries, technology, teaching healthing eating habits, and the importance of reading food labels.

    To learn more about Dr "Gator":
    Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018.

    He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, Washington Post, MindBodyGreen, and many others.

    He is also the founder of the Parenting Masterclass Platform Raising Amazing which can be found at RaisingAmazingPlus.com

    Dr. Joel Gator may be best known for his popular Instagram DrJoelGator where he offers weekly parenting and integrative pediatric support.

    The link to his new book "Parenting at Your Child's Pace": The integrative pediatrician's guide to the first 3 years.





    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Dr. Nina Shapiro, a pediatric ENT, discusses the most common procedures and visits in her field, including ear infections and sleep disorders. She also addresses the anxiety that families may have about procedures and surgeries. She shares strategies for explaining procedures to children and discusses the use of sedatives and iPads to alleviate anxiety in the operating room. In this conversation, Dr Shapiro discusses the risks and misconceptions surrounding anesthesia in children. They also discuss the use of ear tubes and swimming, with Dr. Shapiro explaining that most children with ear tubes can swim without any limitations. The conversation concludes with a discussion on the importance of providing detailed information to children and families to alleviate anxiety and improve the surgical experience.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Ep 143 of Ask Dr Jessica for Part 2 continuing conversation with Dr Wendy Hunter, Pediatrician---and great ready to hear two pediatrician to share tips to help parents navigate the summertime. In this episode, we discuss common summertime illnesses that kids may experience, including hand, foot, and mouth disease, gastroenteritis, swimmer's ear, and skin infections.


    Takeaways:

    Gastroenteritis, or stomach flu, is a common illness in children characterized by vomiting and diarrhea. It is important to keep children hydrated by giving them small sips of fluids, such as watered-down apple juice or popsicles.Hand, foot, and mouth disease is a viral illness that causes a rash on the hands, feet, mouth, and sometimes the buttocks. It is highly contagious but usually resolves on its own within a week. Treatment focuses on managing symptoms, such as pain and fever.Swimmer's ear is an infection of the ear canal that can occur after swimming. It is important to keep the ears dry and use antibiotic and steroid drops to treat the infection. An ear dryer can also be helpful in preventing swimmer's ear.When treating scrapes, it is important to clean the wound thoroughly and remove any debris. Keeping the wound clean and covered can help prevent infection.If a wound becomes infected, it may develop a yellowish crust and require antibiotics. It is important to seek medical attention if there are signs of infection.Parents should be aware of the signs and symptoms of common childhood illnesses and injuries and know when to seek medical attention.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • This weeks episode of Ask Dr Jessica is joined by Dr Wendy Hunter, pediatrician, for a conversation about how to keep our kids safe over the summer. We'll talk about best practices for sun protection, how to best prevent against mosquito bites, how to prevent drownings, prevention of getting overheated (heat stroke) and prevention of common summertime injuries.

    Takeaways

    Sun protection is crucial for children, including the use of sunscreen, protective clothing, and sunglasses.DEET is a safe and effective insect repellent, while natural repellents may not be as effective.Water safety is of utmost importance, especially around pools. designated supervision is crucial for pool safety, as swim lessons are not foolproof.Having a fence around the pool is essential to prevent accidents.Limiting the number of children on a trampoline reduces the risk of fractures.Hydration and staying cool are key to preventing heatstroke in children.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Dr. Laura Jacobsen, a pediatric endocrinologist at the University of Florida joins Ask Dr Jessica for a conversation about Type 1 Diabetes. She explains the differences between type 1 and type 2 diabetes and the symptoms associated with type 1 diabetes. Dr. Jacobsen emphasizes the importance of a balanced diet and regular exercise in diabetes management. She also discusses the screening process for diabetes and the advancements in treatment, particularly the use of continuous glucose monitors (CGMs). This conversation explores various aspects of diabetes treatment and support. It discusses the benefits of real-time information and alarms for low blood sugar, as well as advancements in insulin delivery devices. The conversation also touches on the future of diabetes treatment, including the potential for devices that combine glucose monitoring and insulin delivery. The possibility of a cure for diabetes is explored, along with the need for further advancements in the field. The importance of supporting parents and dispelling myths about diabetes is emphasized. Psychological support for children with diabetes and the value of diabetes camps are also discussed.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Ep 140 with Dr. Dawn Huebner, a clinical psychologist and author of mental health books for children (including the best selling "What to do when you worry too much") discusses her newest mini book series: Mini Books About Mighty Fears. This series addresses specific fears that commonly affect children. In this conversation we discuss 2 of her mini books “Facing Mighty Fears about Being Apart from Parents” and “Facing Mighty Fears about Animals” and review strategies to help with these common summer time stressors. Dr. Dawn Huebner discusses the step-by-step method for helping kids overcome fears, emphasizing empathy, understanding, and encouragement.

    Takeaways

    Cognitive behavioral therapy (CBT) is an effective approach for helping children manage anxiety by addressing thoughts and behaviors.Validating children's fears and practicing exposure therapy are important strategies for helping children cope with anxiety.Parents should avoid common mistakes such as dismissing anxiety, overly accommodating, and trying to talk their child out of their feelings of anxiety.Strategies for helping children cope with anxiety related to summer camps and fear of the dark include normalization, exposure, and building familiarity with the situation.Gradual exposure and facing fears with empathy and encouragement can empower children to overcome anxiety and build resilience.

    Quotes:

    "The goal is to teach children to change their relationship with that uncomfortable feeling of anxiety and to learn to move towards rather than reflexively away from the things that are making them feel nervous

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Summary

    This weeks podcast is with national treasure, Lenore Skenazy, who discusses the culture of fear and overprotective parenting. She shares her personal experiences and the backlash she faced for allowing her 9-year-old son ride the subway alone in NYC. The media jumped all over it, some even called her "America's worst mom", and this experience eventually led her to write the book "Free Range Kids".

    Lenore challenges the assumption that children are fragile and need constant supervision, advocating for independence and the development of resilience in children. Lenore emphasizes the importance of trusting parents' intuition and tshe highlights the impact of media, litigious society, and the expert culture on parental fears. In this conversation, Lenore Skenazy discusses the challenges of overprotective parenting and the negative impact it can have on children's development. She emphasizes the importance of allowing children to experience conflict and difficult situations in childhood to prepare them for the real world. Lenore suggests practical steps, such as promoting collective action in schools and encouraging children to engage in independent activities, to counteract the culture of fear and foster independence in children.

    Takeaways

    Overprotective parenting can hinder children's development and prevent them from learning important life skills.Experiencing conflict and difficult situations in childhood is valuable for preparing children to navigate the real world.Misconceptions about safety and fear can lead to overprotection and limit children's independence.Crime statistics show that the world is not more dangerous now, and it is important to challenge the perception of increased danger.The media plays a significant role in shaping our perception of safety and can contribute to a culture of fear.Promoting collective action in schools and encouraging independent activities can help counteract the culture of fear and foster independence in children.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • In this episode, Dr. Elisa Song is a holistic pediatrician and discusses her new book, 'Healthy Kids, Happy Kids,' and the importance of understanding the gut-brain connection and the role of the gut microbiome in overall health. This conversation explores the gut-brain connection and the importance of supporting a healthy gut microbiome for optimal neurotransmitter levels and overall well-being. The conversation also discusses the role of probiotics in gut health and the need for personalized recommendations based on specific health concerns. We also discussed key takeaways for gut health, identifying gut dysbiosis, and the importance of foundations for gut health.

    Takeaways

    The gut-brain connection is significant, with the gut microbiome playing a crucial role in neurotransmitter production and overall health. The gut microbiome plays a crucial role in producing neurotransmitters and can impact mental health.Supporting a healthy gut microbiome is essential for optimal neurotransmitter levels and overall well-being.Probiotics can be beneficial for specific health concerns, but personalized recommendations based on strains and clinical indications are important.Identifying gut dysbiosis may require comprehensive stool analysis, but focusing on foundations such as diet, sleep, and stress management is key.

    To learn more from Dr Elisa Song, please visit her instagram @healthykids_happykids. Her book, Healthy Kids, Happy Kids can be found on amazon or in most major book stores!

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Episode 137 with Dr. Iris Wang, an assistant professor at Mayo Clinic and adult gastroenterologist continues her conversation to discuss the diagnosis and treatment of irritable bowel syndrome (IBS). We review treatment options, including laxatives, antidepressants, cognitive-behavioral therapy, and even hypnotherapy (Dr Wang is one of the few physicians who is also trained in IBS hypnotherapy!). The speakers also provide information on finding qualified providers and the use of FDA-approved apps for IBS treatment. The conversation concludes with a discussion on probiotics, peppermint oil, and the FODMAP diet as potential treatment options for IBS.

    Takeaways

    IBS is a complex condition that often presents with unexplained symptoms, and diagnosing it can be challenging.Understanding IBS as a software issue, involving the enteric nervous system, microbiome, and vagus nerve, is crucial for effective treatment.Accepting the diagnosis of IBS is important for patients' well-being and recovery.Primary care providers can play a significant role in diagnosing and treating IBS, reducing the need for specialist referrals.Treatment options for IBS include antidepressants, cognitive-behavioral therapy, hypnotherapy, and dietary interventions like the FODMAP diet.We discussed apps to consider for treatment: App based CBT: Mahana App based hypnotherapy: Regulora

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Episode 136 with Dr. Iris Wang, an assistant professor at Mayo Clinic and a general gastroenterologist and we are going to discuss her new children's book that teaches kids how to how to go to the bathroom. Many adults deal with constipation that stemmed from childhood, and Dr Wang explains how we can prevent constipation in early childhood, without use of medication. We discuss diet, water, exercise, probiotics, relaxation, and proper "sitting" positions to help make going to the bathroom easier!

    Dr Wang is a general gastroenterologist, and her clinical focus includes, in addition to constipation, irritable bowel syndrome and other gastrointestinal disorders (see next episode!). Her new book is called “Boo Can’t Poo” and it is available for preorder and will be available June 18th.

    For more information about Author Xiao Jing "Iris" Wang:
    Instagram: @mayoclinicpress

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Are you ready to feel inspired?!? Episode 135 of Ask Dr Jessica with founder of Mother's to Mother's Dr Mitch Besser. Dr. Mitch Besser discusses his journey from being an OBGYN in the United States to creating the Mothers to Mothers (m2m) program in South Africa, which aims to prevent mother-to-child transmission of HIV . In this episode Dr Besser explains how m2m persevered despite funding and cultural challenges. Since beginning in 2001, m2m has achieved remarkable success in reducing transmission rates and improving the lives of mothers and their children. It has created nearly 12,000 jobs for women living with HIV, and reached more than 15 million people with critical health services in sub-Saharan Africa. Currrent enrolled m2m clients now have a 0.5% mother-to-child HIV transmission rate.

    Dr Mitch Besser has dedicated his career to the public health needs of women. After graduating from Harvard Medical school, in 1999, he joined the University of Cape Town, assisting with the development of services for pregnant women living with HIV to prevent mother-to child transmission of HIV. It was through that work that he recognized a need for further support to help improve medical and social outcomes of HIV in the South African community, and he then founded m2m. Dr Besser has received many awards including the Skoll Award for Social Entrepreneurship and the US Presidential Citizen's award.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Part 2 of Ask Dr Jessica with Mike Rucker--the conversation continues about incorporating fun into parenting. Many of us parents are often so busy making a living, that it can feel we are not spending enough quality time with our children. Dr Mike Rucker explains the importance of valuing time over money --and the benefits of focusing on quality experiences rather than material possessions.

    In addition to being the author of "The Fun Habit", Dr Rucker is an organizational psychologist, behavioral scientist, a father and a husband.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Episode 133 of Ask Dr Jessica with Mike Rucker, PhD, author of "The Fun Habit" . The conversation explores the concept of finding joy and pleasure in everyday life, rather than solely pursuing happiness as an end goal. He explains why we need to prioritize scheduling time for fun activities and creating core memories.

    Takeaways

    Finding joy and pleasure in everyday life is more sustainable and fulfilling than solely pursuing happiness as an end goal.Being present and mindful in the moment can enhance the enjoyment of daily activities.Blend fun into daily routines and co-create experiences with loved onesPlan and schedule fun activities to ensure they happen

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    Follow her on Instagram: @AskDrJessica
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    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.