Afleveringen
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What if changing just a few words could completely shift your confidence and attraction levels? In this powerful episode, we welcome back language and mindset expert Spencer Burnett to dive deep into the concept of precise language—how the words you think and say directly impact your ability to connect, attract, and show up as your most magnetic self.
Spencer breaks down how unconscious language patterns fuel anxiety and resistance—and then flips the script with a live, on-air language coaching demo with Marni. Watch (okay, listen!) as he rewires her inner dialogue in real time to eliminate approach anxiety using easy, practical shifts you can apply today.
This isn't just theory—it's transformation you can hear. If you've ever struggled with self-talk that kills your vibe before you even say hello, you need this episode in your ears.
🔥 Tune in to learn:
The secret power of precise language
How to eliminate approach anxiety through word choice
Real-time mindset rewiring in action
This one’s a game changer.
>>> Ready to become the most charming, magnetic, WITTY and confident version of yourself? Book a free call with Kristen here: https://calendly.com/kristenandchill/magneticmanstrategysession
>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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Trauma - we all have it. Whether it’s loud and obvious or quiet and buried, your past experiences are shaping your present more than you might realize.
In this powerful episode, we’re joined by trauma expert Tori Helf (Janae), who breaks down exactly how to uncover the hidden traumas holding you back — and more importantly, how to release them so they stop running the show. From small emotional wounds to deep-rooted pain, we explore how trauma affects everything from your confidence to your dating life to your sense of self.
Tori shares real, practical tools for identifying and healing unresolved issues — so you can finally start living freely and fully.
>>> Ready to become the most charming, magnetic, WITTY and confident version of yourself? Book a free call with Kristen here: https://calendly.com/kristenandchill/magneticmanstrategysession
>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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Zijn er afleveringen die ontbreken?
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In this episode, we’re joined by Celeste Hirschman, co-creator of the Somatica® Method and co-founder of the Somatica Institute. Celeste is a somatic sex coach who specializes in helping men and women create deeper, more connected, and more satisfying intimate experiences.
We dive into how you can become a detective in the bedroom—not by overanalyzing, but by tuning in. Learn how to pick up on what a woman likes, what she doesn’t, and how to test the waters in a way that feels confident, playful, and deeply attuned. Celeste shares actionable tips on how to explore and communicate desire without killing the mood, how to bring more sensuality into your touch, and how to come across as the sexy, grounded man women crave—without second-guessing yourself.
Whether you're just starting to explore intimacy or want to take your bedroom confidence to the next level, this episode will give you a new perspective on pleasure, connection, and what women actually want.
>>> Ready to become the most charming, magnetic, WITTY and confident version of yourself? Book a free call with Kristen here: https://calendly.com/kristenandchill/magneticmanstrategysession
>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
This week's episode is brought to you by Beducated. Get an additional 10% off at https://beducate.me/pd2510-askwomen
https://beducate.me/pd2510-askwomen
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What if your “dark side” was the key to unlocking deeper confidence, attraction, and connection in your relationships?
In this episode, Adam Skoda — host of The Masculine Mindset Show, author of 77 Ways to Develop a Masculine Mindset, and creator of the Alpha Body Bootcamp Training Program — joins the show to explore the real power behind what psychology calls the “Dark Triad” traits: narcissism, Machiavellianism, and psychopathy.
We dive into:
What the Dark Triad really means in the context of human attraction and female psychology
How to channel “dark” energy in a healthy way to create polarity and deeper emotional connection
Personal stories from our own relationships where embracing shadow energy created surprising breakthroughs
A grounded, practical guide to shadow work — and how to do it without spiraling or getting stuck in shame
If you’ve ever felt like there’s a part of you you’ve been told to hide — this episode is your permission slip to bring it into the light (and use it well).
This week's episode is brought to you by Beducated. Get an additional 10% off at https://beducate.me/pd2510-askwomen
https://beducate.me/pd2510-askwomen
>>>Ready to become the most charming, magnetic, WITTY and confident version of yourself? Apply to work exclusively with Kristen here (spots are limited): https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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This week, we’re flipping the script on what you think women want.
Yes, your so-called "shortcomings" (the things you’re not proud of) can actually attract women when you know how to use them the right way. And our amazing guest - fiery redhead Yoann Bohbot, Founder of dotsspace.com - is here to explain exactly how to do it.
We also dive into:
How to find and pursue the right woman for you
How to build a strategy for attracting a specific girl
How to get different types of women based on what you want
How to mentally overcome obstacles without ever stepping into therapy
...and so much more.
Don’t miss this one — it’s packed with fresh insights that could change the way you see yourself (and how women see you).
This week's episode is brought to you by Beducated. Get an additional 10% off at https://beducate.me/pd2510-askwomen
https://beducate.me/pd2510-askwomen
>>>Ready to become the most charming, magnetic, WITTY and confident version of yourself? Apply to work exclusively with Kristen here (spots are limited): https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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We’re joined by charisma and hypnosis coach Wendy Packer, who shares how you can literally rewire your subconscious to become more confident, magnetic, and successful with women.
Wendy dives into practical, powerful tools to help you erase limiting beliefs and replace them with the mindset and identity of the man you want to be. (Yes - 'fake it till you make it' is real, and she’ll show you how.)
Whether you’re a man ready to level up or a woman curious about the inner workings of confidence and attraction, this episode has something for you.
We also break down and (over)analyze:
What makes someone truly charismatic
How to give your woman what she wants without losing yourself
Simple, powerful things you can say that instantly make you more lovable
…and so much more. This one’s packed.
>>>Ready to become the most charming, magnetic, WITTY and confident version of yourself? Apply to work exclusively with Kristen here (spots are limited): https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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In this juicy and eye-opening episode, we dive deep into the many ways women experience arousal - with a refreshingly honest look at the full spectrum of desire. Joined by sex and intimacy expert Melissa Louise, we explore the concept of arousal maps for both women and men, and how most of us have only scratched the surface of what's possible.
Whether you've been with your partner for years or you're just starting something new, Melissa shares powerful tools for communicating your wants, needs, and turn-ons in ways that feel safe, confident, and connected.
We also unpack the common myths about arousal, the options we didn’t even know were on the table, and why pleasure is never one-size-fits-all.
This one is equal parts educational, liberating, and empowering. You might never approach sex the same way again.
>>>Ready to become the most charming, magnetic, WITTY and confident version of yourself? Apply to work with exclusively with Kristen here spots are limited): https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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In this episode, we're joined by a bold, sexy woman in her 50s who’s single, self-aware, and not afraid to speak the truth about dating at this stage of life. We dive deep into what’s actually going on for women in their 50s—physically, emotionally, and romantically.
She shares what men are doing that works, what’s turning women off faster than you can say “hey beautiful,” and the kind of communication that truly feels attractive and emotionally safe. We also get real about how things like hormones, life experience, and shifting priorities impact how women date and what kind of connection they’re open to now.
If you’ve ever wondered how to better connect with women in their 50s or you're re-entering the dating world yourself, this conversation is packed with what you need to know to date in this age range successfully.
Need personalized coaching to get out of your dating rut??
>>>To become the most witty, charming, attractive and polished version of yourself, apply to work with Kristen here: https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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Dating is challenging enough, so why make it harder by hiding your true self and not asking for what you want? This week, we’re joined by Dr. Lisa Marie Bobby, coach and therapist at GrowingSelf.com, who shares powerful insights on building self-confidence and showing up authentically in your love life. She also breaks down attachment styles - how to identify yours and what it means for your relationships. If yours isn’t serving you well, don’t worry, Dr. Bobby provides practical tools to help you shift toward healthier, more fulfilling connections.
>>>To become the most witty, charming, attractive and polished version of yourself, apply to work with Kristen here: https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
This week's episode is brought to you by Beducated. Get an additional 10% off at https://beducate.me/pd2510-askwomen
https://beducate.me/pd2510-askwomen
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Can your taste in music lead you to love? In this episode, we’re joined by Rachel Van Nortwick, creator of the dating app Vinylly, to dive into the power of music in romantic connections. We explore why sharing playlists might be more telling than answering dating profile prompts and how musical chemistry can spark real-life attraction.
Plus, we break down the transition from working together to dating - when it works, when it doesn’t, and how to navigate the shift without hitting a wrong note.
If you’ve ever bonded over a band or wondered if your favorite song could lead you to your person, this episode is for you.
Join Vinylly at https://vinyllyapp.com
>>>To become the most witty, charming, attractive and polished version of yourself, apply to work with Kristen here: https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
This week's episode is brought to you by Beducated. Get an additional 10% off at https://beducate.me/pd2510-askwomen
https://beducate.me/pd2510-askwomen
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Confidence isn’t just about what you say - it’s about how you say it. This week, we're joined by speaking empowerment coach Linda Ugelow, who reveals the subtle yet powerful ways you can show confidence to women through your voice, tonality, and presence while eliminating anxiety.
Learn how to make women lean in, listen, and think, Wow, that guy is confident—without trying too hard. We break down the psychology behind vocal authority, the small shifts that make a big impact, and why confidence is one of the sexiest traits you can embody.
Tune in now and start owning the room with your voice. 🔥
This week's episode is brought to you by Beducated. Get an additional 10% off at https://beducate.me/pd2510-askwomen
https://beducate.me/pd2510-askwomen
>>>To become the most witty, charming, attractive and polished version of yourself, apply to work with Kristen here: https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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This week's episode with Dave Stultz from LimitlessBrave.com goes DEEP into what steps to take to EXPAND your world so you can meet more women. We also talk about HOW to meet them as well as masculinity - what's the perfect balance of it, how do you express it and why do women love it so much?
>>>To become the most witty, charming, attractive and polished version of yourself, apply to work with Kristen here: https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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Show Update! We will now be releasing episodes every Tuesdays!
In this throwback episode, we have dating coach and matchmaker Laurel House host of Famously Single. We talk about pre-qualifying, what does it mean, how do you do it and what questions to ask so you don't waste your time and money on the wrong girls.
>>>To become the most witty, charming, attractive and polished version of yourself, apply to work with Kristen here: https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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Women in their 40's are a HUGE category of women! Some are single moms, some are ball buster alpha females in the business world, some are wounded from past experiences with men. So how do you navigate these muddy waters? Our guest Heidi who works in the finance industry is going to tell you her experience as a single mom, kick ass business woman dating in today's world. She'll tell you what works and what doesn't work. What to expect and what "things" really mean that come out of the mouth of a woman in her 40's. This was a great episode and even if you are a woman, you will learn something from this!
>>>To become the most witty, charming, attractive and polished version of yourself, apply to work with Kristen here: https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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In this throwback episode, we have actress Catherine Urbanek with us to discuss how to handle heartbreak and rejection as Kristen got her heart a bit broken when reentering the world of dating after ending an 8 year relationship years ago. We all go through it at one point or another, so knowing that it's normal but moving forward and showing yourself grace and self love is the best way to grow so you can find your true love.
>>>To become the most witty, charming, attractive and polished version of yourself, apply to work with Kristen here: https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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Figuring women out can be so hard, BUT IT DOESN'T HAVE TO BE because you always have us. But, today you ALSO have sought-after dating coach for women, Kelsey Wonderlin on to give us EVEN MORE insights into women: what they say they want versus what they really want, how to be yourself AND the guy they want and on and on and on. This show covers it all!
>>>To become the most witty, charming, attractive and polished version of yourself, apply to work with Kristen here: https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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This week, coach and fitness trainer, Martel Metellus shares with us his journey of becoming epically fit and seeing the behavior of women around him change in the process. And, no, it's not just because women drool over muscles, it's because they drool over someone who commands and earns respect. Yes, looking good plays a part, but in this episode you'll see how it's ultimately competence and confidence that will have the women come crawling.
>>>To become the most witty, charming, attractive and polished version of yourself, apply to work with Kristen here: https://www.kristenandchilldating.com/coaching
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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What is the best time and best way to ask a woman out so that she is guaranteed to say YES??? Adam Gilad joins us to tell us how & when to ask a woman out and how to do it boldly. We also have sex therapist Aimee in studio and together we all discuss: 1. The #1 biggest mistake men make with women that has them losing out on countless opportunities with women 2. Tip and trick for how to quickly get over heart break 3. What NOT to do after you get rejection 4. How to handle rejection with class 5. When is the right moment to ask a woman out And so much more!
>>>To become the MOST witty, charming, attractive and polished version of yourself, schedule a free call with Kristen here: https://calendly.com/kristenandchill/magneticmanstrategysession
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
>>Get Beduacted at https://beducate.me/askwomen
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Today we're throwing back to an episode with dating coach, Bobby Rio, whose speciality is turning "nice guys" into desirable guys. He shoots you straight with the top 5 MOST ATTRACTIVE traits you NEED to have as a man and how to get them.
>>>To become the most witty, charming, attractive and polished version of yourself, schedule a free call with Kristen here: https://calendly.com/kristenandchill/magneticmanstrategysession
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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This week we talk all about dating different aged women with our guest, licensed couples therapist and host of the podcast Insights from the Couch - Mental Health at Midlife, Colette Fehr. We dive deep into HOW to date younger women, IF you should date younger women, what age might be right for you and how to win her over.
>>>To become MAGNETIC, witty and charming, schedule a free call with Kristen here: https://calendly.com/kristenandchill/magneticmanstrategysession
>>>Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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