Afleveringen
-
Tim and Steve reference Dan Millman and Jimmy V, both of whom have spoken about the importance of living life to the fullest. They emphasize the need for enthusiasm, motivation, and pushing boundaries to achieve greatness in all aspects of life, striving to make every moment extraordinary.
Discover how ordinary people can achieve extraordinary things in life through the inspiring story of Jimmy Valvano, the basketball coach turned motivational speaker. Embrace the idea that every moment has the potential to be extraordinary โ and seize opportunities that come your way.
Join the journey of self-reflection and empowerment as you learn to appreciate the gift of life and strive to do extraordinary things, no matter how ordinary you may feel.
Key Takeaways:
Ordinary people have the potential to achieve extraordinary things
Embracing challenges and continuous self-improvement can lead to a fulfilling life
Adopting a mindset that seeks excellence can transform every aspect of life, making it extraordinary
Inspirations like Jimmy Valvano and Dan Millman provide frameworks to live passionately and purposefully
โIโm going to be EXCITED and ENTHUSIASTIC every day that GOD gives me on this earth.โ โ Jimmy Valvano
-
โWe all have inner demons to fight. We call these demons fear and hatred and anger. If you don't conquer them, then a life of a hundred years is a tragedy. If you do, a life of a single day can be a triumph.โ โ Yip Man
-
Zijn er afleveringen die ontbreken?
-
Discover the power of cultivating happiness as a habit rather than a goal, inspired by a profound quote from Richard Branson.
Join Tim and Steve as they discuss the importance of being present, practicing gratitude, and embracing life's challenges as opportunities for growth.
Learn how happiness can be within reach for anyone willing to let it grow, even during tough times.
-
โDonโt be the reason someone feels insecure. Be the reason someone feels seen, heard, and supported by the whole universe.โ โ Cleo Wade
-
Tim encountered an 80-year-old man on the beach who was moving with incredible speed and determination using a walker. Despite his age, the man exuded vitality (he did not let the old man in). This is a reminder that age is just a number, everything is relative, and our mindset and attitude towards life matter more than the years we've lived.
Tim's conversations with the 80-year-old in Florida and the 40-year-old black belt underscore the idea that our mindset shapes our experience of life.
-
โMy name is Sherlock Holmes. It is my business to know what other people do not know.โ โ Arthur Conan Doyle, Sherlock Holmes: The Adventure of the Blue Carbuncle
-
Long-term commitments and hard work lead to a well-lived life with purpose. There are no shortcuts to success.
Tim shares a personal anecdote about his daughter Chelsea and a powerful story about a man facing a terminal illness who expresses contentment and no regrets due to living a life filled with love, positivity, and faith.
Steve stresses staying true to the path of hard work despite societal pressures promoting shortcuts.
This podcast episode underscores the fulfillment and pride that come from achieving long-term goals through consistent effort and determination.
-
โDon't throw away luck on little stuff. Save it up.โ โ Tim O'Brien
-
Tim and Steve discuss the concept of perishability in martial arts and beyond. They emphasize the importance of maintaining and sustaining anything of value in all aspects of life to prevent decay. The hosts delve into the significance of upkeep to keep skills and values alive throughout one's lifetime. Tim shares how he can spot trained martial artists based on their demeanor, highlighting the impact of consistent training.
-
โThe first of April is the day we remember what we are the other 364 days of the year.โ โ Mark Twain
โAny fool can make a rule, and any fool will mind it.โ โ Henry David Thoreau
โTricks and treachery are the practice of fools that don't have brains enough to be honest.โ โ Benjamin Franklin
-
Taking chances and risks is important, but having a backup plan is crucial. This episode picks up from a few weeks ago when Tim told Steve about the "yes column, no column, and what ifs" in making decisions. While it's good to consider possibilities, dwelling too much on "what ifs" can lead to paralysis.
The discussion highlights the balance between taking calculated risks and being prepared for the unexpected.
-
โEducating the mind without educating the heart is no education at all.โ โ Aristotle
-
Excuses can lead to destructive cycles, trapping you in negative behaviors. Tim shares some real-life stories of how excuses began with justifying little things and escalated into criminal habits.
Excuses can become a comfort zone, hindering personal growth and positive change. To break this cycle, make small, positive changes daily, such as choosing healthier options and surrounding yourself with positive influences. Success comes from commitment and incremental progress, not just achieving milestones.
-
"Be still and know that I am. Be still and know. Be still. Be." โ St Patrick
-
There is wisdom and power in being silent. Thoughtful communication is valuable in today's fast-paced world filled with online criticism and judgment. Tim and Steve reference a quote from Sir Arthur Conan Doyle (as Sherlock Holmes), emphasizing the importance of listening before speaking. They reflect on the lost art of being silent, waiting for the right moment to contribute to a conversation.
The example of Abraham Lincoln's practice of writing letters to himself before responding to disagreements illustrates the value of reflecting before communicating. This practice allows for a more thoughtful and measured response, preventing impulsive reactions and promoting better understanding in conversations.
"You have a grand gift for silence, Watson. It makes you quite invaluable as a companion." โ Sir Arthur Conan Doyle, The Complete Sherlock Holmes
"The Sound Of Silence"
-
โIt is better to create than to learn! Creating is the essence of life.โ โ Gaius Julius Caesar
-
Tim shares another Florida story and some life lessons from a hot tub encounter.
This podcast episode highlights the significance of always considering the "what ifs" when making decisions.
Be proactive, prepared, and able to adapt in all situations.
-
โJust watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time โ surrendered to life.โ โ Eckhart Tolle
-
A few weeks ago Tim and Steve explored the concept of humans being created in God's image and our desire to create. Drawing wisdom from a Tony Robbins quote, this episode emphasizes the importance of being leaders, defying odds, and setting new standards to create a positive impact.
They stress the significance of cultivating the next generation of leaders and being stewards of the earth to ensure the creation of good things. Itโs a thought-provoking discussion on harnessing creativity and embracing our role as forces for good in the world.
-
โMediocrity knows nothing higher than itself; but talent instantly recognizes genius.โ โ Arthur Conan Doyle
- Laat meer zien