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What's up love doves! This chat features friend of the show and inimitable renaissance woman Munira Mona Morsy. Mona is a writer, poet, artist, and fight coach. We chat about a variety of topics including: artistic expression as an essential means of cultivating a healthy and dynamic culture, the intersection between comics and poetry, honoring migrants and migrant rights, and we even shift gears and discuss some nuts and bolts about self-defense and self-defense mindset, emphasizing the importance of ladies knowing how to physically defend themselves. Learning martial arts techniques not only builds confidence and neuroplasticity, it also equals things out if you consider yourself petite and are intimidated by larger humans. Remember ladies: dudes have one major vulnerability between their legs, it's really just waiting there to be kicked if need be. We even dip a toe into post-election stuff, and I feel it's always healthy and important to talk about difficult and polarizing issues in a respectful and productive way. We need to listen to one another more, in my opinion. Thanks for sharing head space!
Check out Mona's innovative poetry comics on Instagram @thelighthousemonocle. You can order zines directly from her. They are awesome.
You can also find Mona's work on Substack @: Musings of a Young Contrarian.
Finally, her memoir, titled The Sky That Stole a Thousand Midnights, will be coming out next year, so stay tuned for that as well!
One love,
lr kerkawww
TRACKLIST
SunnyBeats - Mexican Lofi Beats (Mix - YouTube)
Girls Love Soul - Ep 035 feat. Big Beenz (Mix- Soundcloud)Support the show
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love doves and luck lions,
I crafted an affirmation as a countervailing force to the trepidations many of us feel during this time. It begins as follows:
i am a sovereign free citizen of planet earth. i worship the ball of glowing light in the heavens, from which all life is ultimately derived. i am not owned by any single group of oligarchs rolling around in the mucky swamps of a far away city-state on the atlantic coast. i am a free and sovereign citizen of planet earth. i pray to the Earth Mother, the giver of all life. I am not afraid of death. I do not shy away from pain. I understand that pain is merely one of nature's maestras (teachers) and I do not shy away from my Goddess given right to free education. i pay homage to the spinning toroidal discs of light that run up and down my spine...
un amor,
lr kerkawwwTRACKLIST FOR THIS EP
Excerpt from An Indigenous People's History of the United States by Roxanne Dunbar-Ortiz
Dr. Martin Luther King - I Have a Dream (August 28, 1963)
Excerpt from Alien Clay by Adrian Tchaikovsky
Baby Murcielaga - 1 9 9 4 N O S T A L G I A (Late Night Vaporwave Mix)
Girls Love Soul - Ep 033 feat Butta B (Soundcloud)Support the show
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love doves and attention argonauts,
Currency is electricity. We are electro-chemical miracle machines. Our bodies are vehicles for consciousness, and consciousness thrives in the ideational sphere. It's my humble opinion that good things emerge when we embrace a vibrant biodiversity of thoughts and ideas. Something I've learned: you don't have to *agree* in order to be a good Listener. It's the Art of Listening itself that is so transformational. Even listening to and sitting with ideas that don't resonate can shake loose all kinds of innovative thought processes. And the more we evolve in our thinking, the fuller and richer our understanding of existence can become.
Let's get better at everything and make the world a better and more fun place to be. (Zany Audio cold open kicks things off.)
un amor,
lr kerkawww
TRACKLIST
Excerpt from: The Dawn of Everything, A New History of Humanity, by David Graeber and David Wengrow
The Matrix - The Matrix Is All Around Us; There Is No Spoon (scene)
Terminator 2 - The Genesis of Skynet (scene)
Demolition Man - Taco Bell Won The Franchise Wars (scene)
Antoine Weilen - Future Dreams
ROZ RYAN - In These Streets
Afro Lofi - Golden Glow Chillout Epic Chill Music
A$AP ROCKY - Holy Ghost (FAIR USE: Slowed, Chopped & Verbed)
Edtior's Note: A$AP Rocky is the Greatest Living Rapper.Support the show
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love doves y pájaros preciosos,
comin at ya on a sleepy autumnal woden's day eve delivering some thoughts and vibes about that thing we call *stress,* and how best to harness this dangerous but potentially beneficial steed. as a Taoist i have to engage meaningfully with all of Nature's offerings, and we can all agree that stress is a part of life whether we want it to be or not. i do believe that stress can provide a kind of nourishment if handled appropriately; it has to do with flexibility, adaptation, and continuous evolutionary momentum.
un amor,
lr kerkawww
TRACKLIST FOR THIS EPISODE
Afro Lofi - Standing on Business (lofi mix for inspo)
Afro Lofi - HBCU Life (lofi Beats to chill, vibe and study)
Sevdaliza & Karol G - No Me Cansare (FAIR USE: Slowed, Verbed & Mixed w/ Whale Song)Support the show
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If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest on Rokfin: https://rokfin.com/BarbarianYakFest
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love doves.
i be prayin in the Barrio. diggin deep.
this here tidbit i'm about to unfold has emerged, lotus-like and self-possessed, from amongst a vast, pregnant, mystic space of deep depth introspection and porpoiseful pondering. best thing is: the Fount of all this delicious nectar is Open Source and Free for All. Gracias a Dia ~~~
'Tis the Mystery ties this whole mess together amiguis.
un amor,
lr kerkawww
*this tidbit is dedicated to Cementerio Lindo, Maricopa County's oldest cemetary.
TRACKLIST FOR THIS TIDBIT
Dialogue inspired by The Big Lebowski | Joel & Ethan Coen, 1998
Sons of the Pioneers - Tumbling Tumbelweed
BBC Earth - Exploring the Underwater World feat David Attenborough
Bob Dylan - Man In Me (Slowed, Verbed, and mixed with Whale Song, El Grito,
& Javier Bardem)
Back To The Future - 1.21 Gigawatts
No Country For Old Men - Coin Toss Scene
Jorge Negrete - Mexico Lindo y Querida (ralentizado y reverberado)Support the show
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love doves and whispy wicks,
Organic Intelligence here, hunkered down in the Lair delivering some art, thoughts and ideas.
Thoughtful Audio Tidbit kicks things off. What follows is a grounded and grown up discussion about money. Currency, people. Electricity. We are electric beings. We have the capacity to heal ourselves and each other. Money is energy, and energy, like everything else, evolves.
For naysayers and worry warts, consider this an engrossing intellectual zumba class. Crack open the ol' mind. What's the worst that can happen? You lose everything? We're all slated to lose everything in the end, ya can't take it with you. Facts.
What we do take with us for sure are our actions, thoughts, imagination and Spirit. These ineffably beautiful substances are Eternal and untouchable: Gracias a Dia.
So jump in for a ride down what the eff is money anyway lane, with friend of the show and exceptionally talented woodworker Jonathan Glowacki, as well as new friend of the show and wealth of grounded insights Nathan. We'll be having more what is money chats on the feed, for as long as we are able to. Let's keep praying and focusing on de-escalation. Humanity is bonkers for sure but we've built some nice things and I for one would like to see us continute to build more nice things in a not-Mad Max post apocalyptic hellscape. Let's work together and pray and make the world an inspiring place to play in!
un amor,
lr kerkawww
For Most Incredible Lamb of Your Life: Mandi House on Apache in Tempe AZ. Do it!
Making Wood Look Like Water: https://www.glowackistudios.com/
TRACKLIST FOR THIS EPISODEGirls Love Soul - Episode 039 feat. Rietta (Soundcloud)
Girls Love Soul - Episode 038 feat. India Bigg (Soundcloud)
Sound Bath - 528 Hz Positive Change 10 Minute Meditation
late night vibes 2- Calm Vaporwave, Deep Ambient, Slowcore
Martin Luther King Jr. - Where Do We Go From Here (August 16, 1967)
Purrple Cat - Sweet Dreams (Lofi Mix)
A$AP Rocky - PMW (Instrumental Version) Slowed & VerbedSupport the show
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love doves and walrus willows,
Crouched in the Barbarian Lair on a Paddleday eve delivering a fresh Zany Audio Tidbit, dishing some shout-outs (because friends are the best), plus thoughts on utilizing mediation techniques, body language and heart math to assist in de-escalating situations and providing security for oneself and one's loved ones. A maxim that just keeps getting truer every sun cycle: if you want something done decently, may as well do it your damn self. And it's all about coming to the table in good faith.
To skip the ramblin' plugs and get right at the meat and potatoes, your timestamp is: 26:18.
un amor,
little raven kerkawww
*Heartfelt appreciation to the adults in the room keeping back-channel negotiations going right now. I don't take any moment for granted these days.*
TRACKLIST
Hulk Hogan - Real American (FAIR USE: Verbed & Slowed)
Hulk Hogan Ichiban - Axe Bomber (FAIR USE: Verbed & Slowed)
12 Time All Star (& childhood hero of mine) Hakeem Olajuwon speaks about dominating NBA even while fasting during Ramadan
steveNspace - Walter Sobchak Greatest Moments (Big Lebowski YouTubes)
Scene from Pulp Fiction: Samuel L. Jackson - Ezekiel 25:17
Afro Lofi - ELEVATE YOUR MIND (smooth lofi to ascend/vibe to)
Hanumankind ft. Kalmi - Big Dawgs (FAIR USE: Slowed & Verbed)SUPPORT FRIEND MONA AND ME ON YOUTUBES!
Can Haz Subscribes? mew purr mew?
Mona: https://www.youtube.com/@intothefloo1505
Barbarian: https://www.youtube.com/@barbarian.noetics
Excellent Supps and Health Advice thru Christian Yordanov:
Web: https://christianyordanov.com/
Book: How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGlSupport the show
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If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest on Rokfin: https://rokfin.com/BarbarianYakFest
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What's good all you culinary capybaras & sparkle-necked starlings!
Crouched in the home studio saddle delivering some thoughts. topics include Saturday being named after a maniacal offspring-munching Roman deity, cultivating one's mental health, waging cage fights with depression, coping strategies for 2024, how wretched and self-defeating misogyny is, institutional religions being infested with demonic impulses, and more!
Support links below, appreciate all the Day Ones & welcome all the new listeners!
un amor,
lr kerkawwwTRACKLIST FOR THIS EPISPODE
Afro Lofi - GROWN FOLKS - soul lofi music to chill to
Excerpt from Sex At Dawn by Cacilda Jetha & Chris Ryan
(Chapter: In Search of Primate Continuity)
Paul Robeson - Ol Man River (1938) From the film Showboat (FAIR USE SLOWED N VERBED)Paul Robeson was a Genuine American Hero. This cruel empire not only failed to appreciate his spectacular & multifoliate talents: singer, orator, civil rights activist, debater, stud in American football, and lawyer- but also the Agent Smiths of the empire relentlessly hounded the man his whole life. All he did was be a boss and take names and speak truth. Lord forbid!! Agent Smith hounded and hounded Robeson, eventually cornering him in a spiritually wretched London hospital and administering him unfair doses of the MKULTRA brainwashing drug BZ. According to Robeson's son Paul Jr., this horrific act of nonconsensual behavior modification "broke" Robeson, who shied away from public spaces until the end of his days.
Goddess & God Bless you Paul Robeson. You continue to be an inspiration and source of strength and light to this day, in this wretched year of Another Dude who was hounded to death by imperial storm troopers for the simple act of speaking some sense, 2024.
EMPIRES ARE THE PRIMARY PROBLEM. we're at the crossroads friends: liberate ourselves from the clutches of demonic imperial filth, or mad max it after a fiery poop storm. * ...tick tick tick... * we ain't gonna vote ourselves out of this horrid ditch we've built up. gonna take good honest community building and hard work.
Support the show
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love doves and walnut wobblies,
what's up fam, big thanks for holding it down out there day in day out. i'm navigating a personal depressive ep but remaining present and keeping the feed alive. personally i'm stoked for the afterlife but it's not my time until it's my time, so in the meantime, i'll keep doing my best creating art and perhaps opening a mind or two along the way.
two things i'm allowed to talk about without being raided by an agency: racism and how smooth-brained and intolerably stupid and cringe it is, and how misogyny is the worst. we're gonna destroy ourselves in a fiery poop storm if we don't do better with these things. best part is: it's pretty effing easy to do and it actually makes life more fun and definitely more sexy. i'm so over how sex negative and stupid our jane goodall-ed mkultra-ed notions of societal norms are. i'm so over it fam!! argh!! the chimp research was so whack!! she was feeding the chimps bananas and effing with their existence and then making colonial-ass claims based on that. now she's shilling for the world economic effing forum come on!! get out of here!! study the bonobos. PLEASE.
one love
lr kerkawww
TRACKLIST FOR THIS EPISODE
Afro Lofi - PASS IT THIS WAY | R&B Lofi To Vibe and Smoke To
Pedro Infante - Cien Años (Fair Use: Slowed 1.1x and Verbed 1.1x)
my old ass soundcloud: https://soundcloud.com/cactusblossombeats-181
Support my sponsor Magic Mind: discount link below, meow meow thxSupport the show
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If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest on Rokfin: https://rokfin.com/BarbarianYakFest
Find me on IG: barbarian_noetics
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love doves,
comin at ya w/ a new mic on a hot and mellow Thorsday evening here in S. PHX. Just sharing some words from my heart about how I see the world evolving. I have lots of hope and I cling to faith! Love you all!
un amor,
lr kerkawwww
TRACKLIST FOR THIS EPISODE
Afro Lofi - A Morning Vibe Neo Soul https://www.youtube.com/watch?v=pVrTfey4STk
Jane & The Boy - Pieces (FAIR USE: Slowed x7.3, Verbed x27 & Mixed w/ Whale Song)
I'll be spinning Soul, Funk & R&B on Friday Sep 20 around 9:30ish PM @ Blooze Bar in PHX Tix hereSupport the show
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If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest on Rokfin: https://rokfin.com/BarbarianYakFest
Find me on IG: barbarian_noetics
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love doves.
let's do this.
love you all,
lr kerkaawwwww
TRACKLIST FOR THIS EPISODE
Revival of Africa trailer Music Free - No Copyright Music
Lo-Fi México Utópico - Palmasur
Luis Miguel - Sabor A Mi (Video Con Letra)
Lo-Fi Burrito Sabanero
KG - Anything Is Possible
SEVDALIZA - RIDE OR DIE PT. 2 FT. TOKISCHA & VILLANO ANTILLANO (FAIR USE: SLOWED 3.33x N VERBED 38x N CHOPPED) let's eat.
One of my heroes: Sasha Marie Radio on Soundcloud. Gracias a Dia!Support the show
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Love doves & party pumas,
A formative experience I had engaging with the mystic fungal kingdom occurred in Northern California, along the coast a couple hours north of San Francisco. Nestled in a cozy rock cove, I sat with my toes curled in the sand, skin bathing in the silken memory-foam light of a waxing moon, observing the perpetual foamy snake dance of Mama Pacific. I saw glowing hieroglyphics embossed within the sea foam as they shimmered betwixt the sand: ceaseless, graceful, eloquent and free. The way a bird allows the breeze to influence the vectors of its flight, so too were the scintillating messages of the ocean finessed by the raw inexorable power of the gripping crashing waves. I grabbed a piece of driftwood and wrote a single word, etched on the beach for a few brief instances before another swell once again combed its grainy canvas blank: Renewal.
Nature is Renewal. We are always born again. Every time the Sun rises, we are a new being. We are living breathing Light machines designed for reimagination, reinvigoration, regeneration and a continuous organic poetry of dancing revival. Nothing can stop us! Even "death" is just a passing on to the next realm, which I'm pretty sure (I'm certain tbh) is effing lit.🔥~ Gracias a Dia! ~
Un amor,
little raven kerkawww
Uniquely Gifted Indigenous Tattoo Artista based in Chandler, AZ: IG@ inkyskonka
TRACKLIST FOR THIS TIDBITChill Lofi Afrobeats Music - African Lofi Sleep Music
Beatles - Long and Winding Road (Fair Use: Slowed n Verbed da fuq OUT)
Fireboy DML - Peru (Peace Control Remix)
KG - Anything Is Possible!
Allen Iverson - The Practice RantSupport the show
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If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest on Rokfin: https://rokfin.com/BarbarianYakFest
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Disclaimer: All technology is not cooperating with me right meow. I don't know why and I'm not interested in assigning blame. Thus, despite me wyrking with a brand new machine and same good mic as always and same settings and same open source audio editing program, this tidbit sounds like I'm underwater. I don't have Time to figure out why technology is not cooperating with me. Just know this: it ain't my fault y'all. All we can do is the best we can do. Much love.
Dearest loyal love doves,
Don't have much to say, just keeping the feed alive. Thank you y Gracias to all the good people out on these streets doing good work. We couldn't do it without one another.
Un Amor,
little raven kerkawww
TRACKLIST FOR THIS EAT
Meditative Mind - Heart Chakra Healing Music
Jeff Buckley - Hallelulah (Fair Use: Slowed, Verbed & Mixed w/ Whale Song)Support the show
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Loyal love doves y pájaritis de Luz ~
The diablitos' may be in the details, but let's cut right to the chase: I've got machinery that works and I am wyrkin!
I love and respect you all so much, and I want everyone to be happy, sovereign, beautiful and free. Let us Be so!!!
Con esperanza y admiración,
little raven kerkawww
TRACKLIST FOR THIS EPISODEBayResGroup Eventos: CUMBIAS PARA BAILAR 🌸 PRIMAVERA 2023
Purrple Cat - Sweet Dreams (Lofi Mix)
Los Angeles Azules feat. Natalie LaFourcade - Nunca Es Sufriciente (Fair Use: Slowed n Verbed)
Whales Singing off Coast of Finland
Mulligan Brothers - Transform Your Life with Shi Heng Yi
Sasha Marie Radio - Chapter 107 | Timestamp: 35:35Support the show
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Pajaritis del amor,
Amo mucho a todos ~~~
Bailemos como chuparrosas y peleemos como jabalíes ~~~
No más dominación sin Consentimiento.
Collect your own tears and Conduct your own Spirit.
Habla con tus antepasadas.
un Amor,
ravencito kerkawww
Young at Heart was originally recorded by Frank Sinatra in 1953 and published by Sunbeam Music.Support the show
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love doves y pajaritos,
Gracias a Dios por todo.
This Energy Audio is to trigger some Positive Movement.
Let's move ~~~
con un corazón respetuoso,
little raven kerkawww
TRACKLIST FOR THIS EPISODE
Etheric Music 777 Hz Third Eye Activation Meditation
Crysknife007 Super Deep Brown Noise
Meditative Mind - 528 + 174Hz Full Body Cell RegenerationSupport the show
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Pajaritos del amor! Much love and many blessings to the loyal love doves out there holding it down day after day. This is a pilot tidbit baby! Thoughtful Audio Tidbit (TAT). Boom. This TAT unpacks a concept I've been sittin' with for a minute: War Should Be An Olympic Sport. War should NOT be unhinged bloodbaths with innocent civilians being slaughtered. Innocent people deserve to be free! Am I wrong. And for Goddess' sake we must do a better job protecting all the children. Children are the sacred gift we are all responsible for. It takes a village? Eff it: it takes a world.
Con tranquila tenacidad,
little raven kerkawww
TRACKLIST FOR THIS TAT
Gustav - Latin Lofi Mix
Frank Sinatra - That's America To Me (1974 Madison Square Garden)
Alex Isley, Masego & Jack Din - Good & Plenty (FAIR USE Slowed n Verbed)Support the show
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Love doves y pajaritos de fiesta!
This Energy Audio Tidbit unpacks the critical importance of Consent in all aspects of existence. Free Will is the pillar of all philosophy, and Consent is her Queen. A good question for the mirror: How consistently are we honoring consent? For ourselves, for our loved ones, and for all the pajaritos. Without consent, stuff gets bad fast. With consent, all the beautiful possibilities may begin to unfurl.
The Key to Free Will is Consent.
Let's dance and have fun while we mend the ragged fences of the world.
One Love,
little raven kerkawwww
psst - I'd love some more ⭐⭐⭐⭐⭐ reviews on Apple Podcasts and Spotify. Help me juke the algorithm! Support links are below 👇 Thank you y gracias my friends y mi amigos.
TRACKLIST FOR THIS EATAfro Lofi - Lofi in Space (Mix)
Purrple Cat - Multiverse (Mix)
Sam Cooke - That's Heaven To Me (Fair Use: Slowed and Verbed)
Thumbnail Art by Aja TrierSupport the show
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Love doves & crafty crows!
In honor of this muy caliente PHX summer, this episode comes in hot & spicy with an original poem: Sands of Pochomil.
Meat 'n potatoes are then garnished with help from my good hermano Christian Yordanov of the Connecting Minds podcast. We chat about the pillars of sustainable health in the modern world, dissect the sickcare system that entangles so many, and then take a philosophical foray into the notion of 'safe space.' We ask whether safe spaces actually exist in nature, and what the collateral costs of a truly "safe" space would really amount to. Hope you enjoy this free-flowing and thought-provoking chat with a solid friend of the show.
Con grandes esperanzas,
little raven kerkaww
All things Christian Yordanov: https://christianyordanov.com/
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TRACKLIST FOR THIS EP
Koralle - Palosanto
Tohaj - Tone Down (Mixtape)
John Early - Vibras del Mundo
A$AP Rocky - Fuckn problems (Instrumental) *Fair Use Edit: Slowed*
Lofi Timer - 10 Minute Timer Lofi
JRobb - WITHDRAW
Saï T - One In A MillionSupport the show
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Find me on IG: barbarian_noetics
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Love llamas and daisy dukes!
This Energy Audio Tidbit is a heartfelt missive sent to those who ever feel directionless: without a rudder, up a creek and lacking paddles, no obvious compass (there is a hidden compass tho) and devoid of purpose. The secret is this: you are all purpose. Purpose is all there is. You cannot help but be enveloped betwixt it. Purpose is the form that pervades the layers of the onion as it is peeled. It's the syntax that organizes the clarifying thought, and it's the cadence of your heartfelt expression. If you feel confused about your purpose: dig deep, search hard within, whisper to your ancestors, and know this: your purpose is also seeking you.
When times get hectic, clarity becomes essential. Just as in a dream, ground that clarity when it comes. Kneel down onto the earth and touch grass. Put your nose to the breeze and imbibe the succulent medicine. You have allies. You are made of power.
con pura intención,
little raven kerkaww
TRACKLIST FOR THIS EPISODEAPUKUNA ● Folktronicast 13 ⭐️ El Buho ● Chancha Via Circuito ● UJI ● Lido Pimienta ● Pedro Piedra (128kbps)
A$AP Rocky - Everyday ft. Rod Stewart, Miguel, Mark Ronson (FAIR USE ORIGINAL EDIT: Slowed & Verbed)Cover Art: Katherine-Krieg-Air-Born
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If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest on Rokfin: https://rokfin.com/BarbarianYakFest
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Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research. - Laat meer zien