Afleveringen
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There’s nothing worse than feeling left out in your friend group, especially when it feels like you're being overlooked on social media. So, what do you do about it? Kat and Latisha share their top advice for when you feel like the odd one out.
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It’s been a week since Cyclone Alfred hit the Gold Coast, and we’re finally ready to share what really went down. From storm anxiety to testing our survival instincts, one thing is clear—some members of our family are better suited for survival than others…
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Zijn er afleveringen die ontbreken?
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We’ve all had friendships that felt a little toxic — but how do you walk away without causing drama? Kat and Latisha share their thoughts on handling tricky friendships and open up about their own experiences with bullying.
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Need a little gym inspiration? Kat and Latisha are here to help. Tune in for some realistic advice on how to build a fitness routine that actually works for you — and how to stay motivated when life gets in the way.
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One of our listeners found themselves in hot water this week—turns out, they were accidentally the other woman. We’re breaking down exactly how to deliver the news to the girlfriend respectfully—step by step.
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PSA: Stop telling how women dress and act! Kat and Latisha have had enough of the hate comments—and they're finally speaking out. In today’s episode, they dive deep into the pressure to conform to societal expectations and why it’s time to dress how you want without judgment.
4o mini
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Are you questioning if your friends truly have your back? You're not alone, bestie! Join Kat and Latisha as they share their top tips for breaking free from toxic relationships once and for all.
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As Kat’s overseas move draws closer, we’re diving into the logistics. From packing up a life’s worth of memories to deciding what stays behind, there’s a lot to navigate in a transition this big.
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Kat and Latisha are coming in hot with some rogue recommendations this month—from big lifestyle changes to a fitness hack Kat swears by.
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Is it just us, or are musicians everywhere right now? Latisha and Kat dive into all things Grammys, Super Bowl, and festival season—plus, they relive some of their wildest concert memories.
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With Valentine’s Day right around the corner, it’s normal to have mixed feelings—but trust us, you’re not alone.
In this episode, Latisha shares her best tips for embracing self-love and making the day all about you. Whether it’s treating yourself, avoiding the lovey-dovey overload, or just remembering that discount chocolate is coming, she’s got the ultimate guide to thriving solo this Valentine’s Day.
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"You're so funny!"
"Thanks! We just trauma dumped for 40 minutes on our podcast."
This week, Kat and Latisha overshare (as always) and chat about how their trauma basically built their whole personality. Laughs? Probably. Healing? TBD...
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If diving into the dating world for the first time feels overwhelming, you're not alone! Kat and Latisha share their best tips for navigating the dating scene—covering everything from dodging awkward small talk to setting healthy boundaries.
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Déja joins the podcast this week to spill all the juicy details about her brand new business, Sunny Dé! Get the inside scoop on everything from behind-the-scenes drama to the highs and lows of being a young CEO.
Shop Here: https://sunnyde.com/collections/shop-all?srsltid=AfmBOooq3WWlYQFCdHcYPzC_9zBVZR60c2U_dqQoPnaFQJ4iTrZtjIT8
Instagram: sunnyde
TikTok: sunny.de
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Starting a new job is always going to be difficult, but when the work is piling up with no end in site, it's hard to set boundaries and stand up for yourself. Kat shares her own experiences being overwhelmed with work as well as how she finds working with her family now.
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We're back answering all your juicy questions. From how to save money to which creator they would want to swap lives with, Kat and Latisha spill a lot of tea.
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Young love can be so special, but what happens when you start questioning what your life could look like if you were single? Kat and Latisha weigh in on this tough situation.
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Kat and Latisha are coming clean to each other about some of their more... interesting moments from their past.
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There comes a point in every person’s life when they’re ready to move out of home, but what if your parents aren’t ready? Latisha and Kat share their advice on how to get your parents on board with you leaving the nest.
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A famous TikToker has come under fire for crying on the internet. Kat and Latisha share the behind-the-scenes of moments they’ve cried online and reflect on what they regret posting on TikTok.
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