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Join Host Kevin O' Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives-- and practical ways to engage them for personal growth and greater daily satisfaction. Our guests include authors, researchers, therapists, healers, and artists who consider the ways we can learn to care for ourselves and others. Together we invite you to embrace tools to help you lead a more positively minded life.
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The Mother Lab is a place for Moms, by Moms, on a mission to make this crazy journey called Motherhood safe, judgement-free, and possibly painless. We figure it out together, test new methods, and see what sticks. Our kids didn't come with instructions and there's absolutely no right or wrong formula for raising them. Each week we'll chat about topics that actually matter and say the things you might be afraid to say yourself. Find comfort in knowing you're not alone, Mama. Join me every week for the latest episode of The Mother Lab.
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