Afleveringen
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This week, weâre joined by Alice Tapper, the inspiring young author of Use Your Voice, a book inspired by her experience with misdiagnosed appendicitis. Alice shares how this lighter retelling of her journey encourages kids to speak up when theyâre in pain and reminds parents not to ignore the signs when something feels off. As Alice begins her next chapter at the University of Michigan, sheâs already making an impact by helping launch their Center for Diagnostic Excellence. Join us for an empowering conversation about advocating for health, trusting your instincts, and inspiring the next generation to use their voice.
Purchase Use Your Voice here: https://amzn.to/40Y26qq
Please join us on YouTube for our full conversation and many more on video! -
Kelly LeVeque, functional nutritionist and best-selling author, joins us today to discuss the critical role of nutrition before, during, and after baby. Kelly talks about the importance of proper nutrition postpartum and how it aids in recovery and milk production. We discuss the book âThe First Forty Daysâ, which is a must read for postpartum nutrition. Kelly shares how warm foods aid in digestion postpartum as well as the need for essential nutrients such as omega-3 fatty acids, iron, and folate. We discuss pregnancy cravings, the importance of protein intake, and lactation cookies. Kelly shares her superfood recommendations for women before, during, and after baby as well as resources for new mothers. Our conversation is packed with loads of information about nutrition, be sure to listen as Kelly shares invaluable advice for both new and seasoned moms.
Please join us on YouTube for our full conversation and many more on video! -
Zijn er afleveringen die ontbreken?
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Becky Vieira joins us today to discuss her book, Enough About the Baby: A Brutally Honest Guide to Surviving the First Year of Motherhood. Beckyâs book serves both as a resource and a love letter to new moms, offering insights and support during a transformative time in their life. Becky shares with us the importance of addressing the postpartum experience, as well as the importance of support and understanding in navigating the postpartum period. She shares her personal postpartum journey with us, while emphasizing that postpartum looks different for everyone. Becky encourages mothers to trust their instincts and that it is okay to seek help when needed. We discuss the unrealistic expectations placed on new mothers and the pressure mothers feel to bounce back after birth. Be sure to listen as Becky shares invaluable advice for both new and seasoned moms.
Please join us on YouTube for our full conversation and many more on video! -
This week, weâre diving into the world of acupuncture with Katya Mosely from Spirit Gate Acupuncture and Wellness. Katya breaks down how acupuncture can support hormone health and fertility, helping at every stageâwhether youâre trying to conceive, navigating postpartum, or managing menopause. For those a bit nervous about needles, Katya offers reassuring tips on how she creates a comfortable experience for even the most needle-phobic clients. She shares her philosophy of âbefriending our challengesâ and explains how acupuncture can be a powerful tool for managing anxiety, improving fertility, and achieving deep relaxation. Katyaâs insights will leave you inspired to explore the transformative benefits of acupuncture!
Please join us on YouTube for our full conversation and many more on video! -
Dr. Shannon Clark (Babies After 35) joins us today to discuss her journey through infertility and the impact of her social media account in educating others about reproductive health. Dr. Clark underwent IVF treatment and discusses the challenges she faced. She talks to us about her multiple failed embryo transfers and her complicated twin pregnancy. We discuss the importance of addressing medical misinformation, particularly on social media. Dr. Clark urges listeners to seek medical advice early in their family planning journeys and urges listeners to have proactive conversations with doctors. We discuss both the emotional and financial toll of infertility, as well as tips for managing anxiety during pregnancy. Our conversation is filled with tons of insights on all things fertility! Be sure to listen in as Dr. Clark shares invaluable advice on this important topic.
Please join us on YouTube for our full conversation and many more on video! -
In this episode, Dr. Aviva Romm joins us to discuss hormone health and the lifestyle and environmental factors impacting young girls and women today. With girls entering puberty at younger ages, Dr. Romm sheds light on the role of environmental factors, including endocrine disruptors that are present in everyday items. She shares practical tips for reducing exposureâcovering everything from food choices to household productsâwhile emphasizing that as parents, we are just doing our best with the information we have. Dr. Romm encourages us to make small, manageable changes and to keep conversations about puberty and health open with our kids.
Please join us on YouTube for our full conversation and many more on video! -
Ashley Spivey joins us today to talk about infertility and pregnancy loss. She shares her journey navigating unexplained infertility. Ashley shares how she experienced multiple pregnancies and losses and the emotional toll it took on her. Throughout our conversation, Ashley highlights the importance of women trusting their instincts and the importance of asking questions during medical appointments. Ashley also speaks to us about the importance of political activism in raising awareness about stillbirth prevention, the need for better resources for families that experience pregnancy loss, and the importance of paid time off after pregnancy loss. Our conversation is emotional as Ashley shares her journey in the hopes it empowers others facing similar challenges to find the support they need and deserve.
Please join us on YouTube for our full conversation and many more on video! -
This week, weâre joined by Jessi Malay as she shares her journey into motherhood, raising three daughters, and how she and her husband prioritize communication and boundaries to stay connected . We talk about all 3 of Jessiâs pregnancies and births, all very different experiences. Jessi opens up about the joy of watching her 3 girls grow into their unique selves while balancing the ups and downs of raising siblings. She also talks about how each of her pregnancies, deliveries, and postpartum experiences were completely different, and how advocating for herself became a key lesson through it all. We dive into the importance of setting boundaries, and how she and her husband work together to balance parenting, career, and home life with healthy communication. Jessiâs story is filled with lessons on strength, partnership, and embracing every moment of motherhood.
Please join us on YouTube for our full conversation and many more on video! -
Ashley Lemieux joins us today to talk about her journey to motherhood. In our open and honest conversation, Ashley shares the details of her pregnancy loss with us, recounting her struggles with grief after losing two children and the healing process that followed. She emphasizes the importance of community support during pregnancy and the importance of honest conversations. We reflect on the pressures of motherhood, the need for compassion both for ourselves and others, and the importance of sharing our experiences to support one another in our parenting journeys. We discuss breastfeeding, introducing solids, pregnancy loss, grief, support, societal pressures, and so much more!
Please join us on YouTube for our full conversation and many more on video! -
This week, we talk with Julie Scelfo mother, journalist and, founder of MAMA (Mothers Against Media Addiction), to discuss her mission to combat media addiction in kids. Julie explains how the rising mental health crisis among youth is deeply tied to media overuse. She shares practical tips for parents on managing their kids' screen time, advocating for less tech in schools, and the importance of being aware of all types of mediaâs impact. We also dive into the latest legislative efforts aimed at limiting the addictive algorithms used on platforms frequented by children.
To learn more, check out MAMAâs website at the link below!
https://www.joinmama.org
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My dad, Arnold Schwarzenegger, joins us today to talk about all things fatherhood! We discuss my dadâs parenting style, and he shares anecdotes from my childhood. My dad shares how his strict household rules, such as chores and curfews, ultimately shaped my siblings and I into the people we are today. He candidly shares his favorite parts of fatherhood with me, too! We discuss the joys of being a grandfather, and my dad shares how fun it is to enjoy time with his grandkids. Our conversation showcases the joys of fatherhood, and the lessons learned along the way. Be sure to tune in to this heartfelt and hilarious conversation!
Please join us on YouTube for our full conversation and many more on video! -
Itâs election season and a lot of us are wondering how to navigate this topic with our kids. This week on #BDABaby, weâre diving into a conversation with Lindsey Cormack, author of new book âhow to raise a citizenâ, all about raising kids who are thoughtful, mindful and are inspired to make positive change in their communities and the world. ! In todayâs polarized world, the subject of politics and the election climate is pretty much unavoidable. Which is why itâs more important than ever to teach our children how to navigate complex topics and stay engaged in their communities. Lindsey shares her expert tips on how to talk about politics with your kids depending on their age group and how to help them understand their power to create change. No surprise here but it all starts with us as people and parents being watched by little ones, so start by leading by example.
Check out Lindseyâs new book How to Raise a Citizen (And Why Itâs Up To You To Do It) at the link below!
https://amzn.to/3ZZA90Y
Please join us on YouTube for our full conversation and many more on video! -
Ariane Goldman, founder of HATCH, joins us today to talk about her company, HATCH. Ariane shares her journey and inspiration to start HATCH and how it quickly grew into an online platform that fostered a supportive community that addresses the needs of women during pregnancy, birth, and postpartum. In our conversation, Ariane emphasizes the need for open and honest communication surrounding womenâs health and topics such as maternity leave and postpartum. We discuss how it is important for women to have options and support during their motherhood journeys. Ariane shares her perspective on being a working mom and how she balances it all. Our conversation highlights the importance of community as well as HATCHâs evolution to serve the needs of mothers.
Please join us on YouTube for our full conversation and many more on video! -
In honor of breast cancer awareness month, this weekâs episode of #BDABaby, we are joined by Ali Heitz, who opens up about her breast cancer diagnosis at just 30 years old. She shares her journey to getting diagnosed and what it felt like to be processing her diagnosis alongside making the decision to preserve her fertility. Today, Ali is cancer-free and, along with her mom, is on a mission to raise awareness about early detection. She encourages every woman to stay in tune with their body and advocate for themselvesâbecause early detection truly makes all the difference! Ali and her mom, Kerri Rosenthal, are also teaming up with Bloomingdaleâs to create a special AQUA collection for Breast Cancer Awareness Month. Check it out at the link below!
https://go.shopmy.us/p-8299410
Please join us on YouTube for our full conversation and many more on video! -
Aliza Sokolow joins us today to talk about all things mindful eating. We discuss the importance of introducing foods to children and how to teach children healthy eating habits. Aliza shares her journey to mindful eating with us, sharing that she had to work through her own struggles with unhealthy snacking. She shares the importance of parents modeling healthy eating to their children and how important it is that children eat a variety of different foods. Aliza shares the importance of educating parents and children on healthy eating habits and shares how impactful her work in schools has been. We discuss creative ways to engage children with food, such as visiting farmersâ markers and growing your own fruits and vegetables. Aliza shares all about her new book, This is What I Eat, with us. We speak about the importance of fostering a positive relationship with food from a young age. Our conversation covers all things eating, be sure to listen for insightful tips from Aliza!
Please join us on YouTube for our full conversation and many more on video! -
This week, we sit down with Catherine Reitman to explore her journey as a working mom raising a child with a rare diagnosis. Catherine opens up about her struggles with postpartum depression and the loss of identity many new moms face. She shares how these challenges inspired her to create the hit show Workinâ Moms and sheds light on the parts of motherhood that often go unspoken. We also discuss her advocacy for PANDAS, a rare autoimmune condition her son Liam was diagnosed with, and how raising awareness can help other families navigate similar experiences.
Please join us on YouTube for our full conversation and many more on video! -
Al Roker joins us today to talk about all things fatherhood! Al shares insights into both the challenges and joys of parenthood. Al talks about raising his special needs son, Nick, and what joy that has brought him. Al talks about the emotional milestones parents go through as their children get older, such as starting school, going off to college, and getting married. Our conversation highlights the importance of partner support and how parenting styles evolve as your children get older. Al stresses the need for open communication with your children, especially those with special needs. Our conversation covers everything from parenthood, parenting styles, parenting a special needs child, and so much more!
Please join us on YouTube for our full conversation and many more on video! -
This week, we're diving into the culinary world with Monique Volz, the creative force behind "The Ambitious Kitchen Cookbook." Monique shares the secrets to creating easy, nutritious, and family-friendly recipes for every meal, all while juggling life as a mom to three young boys. Tune in as she dishes out expert advice on eating for fertility, pregnancy, and postpartum health, and shares her passion for making nutrition accessible and delicious. Don't miss this inspiring conversation, and grab your copy of her cookbook at the link below!
https://www.ambitiouskitchen.com/cookbook/
Please join us on YouTube for our full conversation and many more on video! -
Dr. Jessica Zucker, psychologist and author of I Had a Miscarriage, joins us today to talk about all things pregnancy loss. Dr. Zucker shares her personal experience with miscarriage both as an individual and with her partner. She shares resources those who experienced pregnancy loss can seek out for support. Dr. Zucker shares how instrumental supportive communities are when someone is grieving pregnancy loss. Our conversation highlights the importance of open dialogue about miscarriage and pregnancy loss and addresses the need for better communication between individuals and healthcare professionals. Dr. Zucker urges listeners to open up about their experiences with pregnancy loss to end the stigma surrounding loss.
Please join us on YouTube for our full conversation and many more on video! -
Join us this week as Dr. Marcy Crouch, also known as The Down There Doc, dives deep into the essential topic of pelvic floor health. As a leading pelvic floor physical therapist, Dr. Crouch shares why pelvic floor therapy isnât just for pre or postpartum patientsâitâs for everyone at all phases of life! Learn how pelvic floor therapy can help alleviate symptoms, prepare for birth and postpartum, and improve overall health, whether you're a young runner, a new mom, or gave birth years ago. Discover why it's never too early or too late to prioritize your pelvic floor health. Donât miss Dr. Crouchâs expert advice, and be sure to follow her on Instagram @thedowntheredoc for more insights
Please join us on YouTube for our full conversation and many more on video! - Laat meer zien
