Afleveringen

  • Today, I’m joined in the studio by Tim Reed. Tim has over 80 professional podium finishes, winning 23 Ironman 70.3 distance events, add to that Ironman Australia, and in 2016 won the Ironman 70.3 World Championships on home soil on the Sunshine Coast. Queensland, Australia. Somehow, he’s able to balance his professional racing with his wife and raising their three young boys. It’s been a pleasure watching him win so consistently over the years. And now I get to sit with him in the studio. In this episode, we discuss Tim's journey and his process, we dissect the Ironman 70.3 World Championships and we have some fun with 15 rapid-fire questions. I'll have to have Tim back on the show. His knowledge of what it takes to perform at the highest level is remarkable... we could have kept talking for hours... in fact, we did keep chatting post-recording for a long time. min 47.00 - Predictions The 70.3 World Championships in St.George - altitude, dry air, advantage media at front of the race, Sam Long, 1/2 the field will be cooked, can the Norwegians maintain a pick min 52.10 - The woman predictions - Daniela Ryf, Taylor Knibb - Swimmers Lucy Charles-Barclay, Pamela Oliveria, Bike - Clear favorite is Daniela Ryf - The claims are power climbs - the difference between weight for athletes on the hills, Holly Lawrence, Chelsea Sadaro, Paula Findley, Jackie Hering, Ellie Salthouse, Emma Pallant-Browne - Tims picks 1st Daniela, 2nd Taylor Knibb 3rd Ellie Salthouse - 1st Daniela Ryf, Emma Pallant-brown, and Taylor Knibb min 59.00 - The men predictions - who is out Gomez, Brownlee, Lionel Sanders, - Michael Raelerts a dark horse for top 5 - Sam Appleton, Ben Kanute off the front - "They've gotta go" - Sam Long - the media train upfront could hurt him - Gustav Iden is the favorite, Kristian Blummenfelt in 2nd, Feeling for Rudy von Berg, Brad Weiss is on form - Appleton, and Kanute for the podium, Daniel Beakegard min1.06.00 What about Tims prediction - he'd like a top 10 Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/gregHyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the showFormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout.Athletic Brewing - AthleticBrewing.com Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • These days in the sport of Triathlon we love to throw around names like Jan Frodeno, Alistair Brownlee, Javier Gomez as being the greatest of all time, and obviously, they’re all in the conversation. But, when I rewind the clock there are other names that we need to start throwing into that discussion, Simon Lessing, Scott Molina, Greg Welch, Brad Bevan, Mike Pigg.... and the list goes on. And then there are two that I look at, that influenced my desire to become a professional Triathlete more than anyone else. And I believe, They have impacted the sport as a whole more than anyone else. They have been on this show separately in episodes 5 and 7. But today I’m joined with both of them on the show together. What a privilege it is to have Dave Scott sit with me in the studio and Mark Allen call in. We discuss the Collins Cup from the past week, Ironman Kona – or lack thereof, the sport of Triathlon as a whole, and well, anything and everything. We end with some fun rapid-fire questions. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout. Athletic Brewing - AthleticBrewing.com

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  • Timothy O'Donnell joins me in my studio for the second time. One of Triathlon's greatest Ironman athletes. One of 4 to go under 8 hours at the Kona IM World Championships. He was last on the show in episode 10. That chat was a remote conversation, but today we’re in person. Our conversation starts a little serious as we discuss Tim's near-fatal Heart attack. We move onto discussing the Collins Cup Triathlon, Kona Ironman, and anything and everything Triathlon. We conclude with some fun rapid-fire questions. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout. Athletic Brewing - AthleticBrewing.com Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • I’m joined in studio by one of the greatest prospects to hit the world of Triathlon, Emma Pallant-Browne.She was an exceptional runner, she just missed the Great Britain Olympic team for the 1500m & 5km at both Beijing and London Olympics.In her short time as a professional Triathlete, she has finished 2nd at the Ironman 70.3 World Champions, won two Duathlon World titles, and won 17 Ironman 70.3’s. She has developed her swim and bike to the point she has no weaknesses. And she continues to improve. Her momentum is building.I have zero doubt, I am speaking with the next great champion of the sport of Triathlon.I’m honored that she would take time out of her busy schedule to sit and chat with me.In this episode, Emma describes her journey into the sport of Triathlon from running and how she loves to train hard but loves to race even more. She discusses the importance of her team, specifically her husband Jaryd, and coach Tim Don.We discuss Sleep and recovery, training, mental strategies and so much more in this one.We finish with some fast questions at the end of the show... don't miss these... inspiring, fun, and very entertaining.

    See below for Deals and Coupon Codes, Show notes, Timestamps, and Links Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout. Athletic Brewing - AthleticBrewing.com Support the show athttps://www.patreon.com/user?u=26936856"The Greg Bennett Show" -
  • Sam Long is spearheading the next generation of young, brash, superstar long course Triathletes. He races without fear, he trains with pure passion and love for the sport. His recent Ironman and Ironman 70.3 wins have thrown him into the spotlight in the world of Triathlon. Currently ranked #4th in the world on the Professional Triathlete rankings His momentum is building, and one can sense even greater things on the horizon for this man. He’s one of the sport's great personalities, and it’s an enormous privilege to have him on the show. This episode was in person in The Greg Bennett Show Studio. In this episode, we review the past few months and Sam's outstanding performances. We dissect Sam's career to date and look at his journey. What an incredible episode. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout.Athletic Brewing - AthleticBrewing.com Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • If you’ve listened to this show, you would have heard me say in the Introduction to each episode – "Success comes to those who endure just one moment longer." Well, Today’s guest is the epitome of that quote. She has been steadily improving her craft for two decades. Building upon each day, month, and year to reach the very top of the sport – To become the Olympic Champion. She’s one of the most decorated Triathletes in history:Now with Olympic Gold in Tokyo, JapanCommonwealth Gold on the Gold Coast, AustraliaAnd 9 World Titles including:Two ITU Triathlon World ChampionshipsTwo ITU Cross World ChampionshipsAnd Five Xterra Triathlon World Championships It hasn’t been all smooth sailing, she’s had setbacks and had to rebuild numerous times, but she keeps getting back up and rebuilding stronger. She’s been a friend of ours for over 10 years and she’s one of the most down-to-earth champions you could ever spend time with. She is the first gold medalist for her country of Bermuda. In this episode, Flora describes what it took to win Gold in Tokyo, the journey to get there, her team, the good times and the bad, and the race itself. This episode had a little bit of everything... the emotional joy of winning gold, plus the heartache and the delusion that comes with professional sport, and plenty of laughs. You will leave this episode becoming an even bigger fan of one of the all-time greats of the sport of Triathlon. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout. Support the show athttps://www.patreon.com/user?u=26936856"The Greg Bennett Show" -

  • Kristian Blummenfelt was last on the show in episode 14. I said in that episode, that I believe the next generation of Triathletes is here. And I don’t mean to brag, I simply have been so impressed with his preparation and build over the last 10 years... I said in the episode, that I believed he would win the Gold medal in Tokyo. Since that episode, I’ve had his coach Arild Tveiten episode 69 and his training partner Gustav Iden episode 52 on the show. Between all of them, I listened to what they were doing for preparation for these Games and I was left without a doubt, that they would be ready. In this episode, Kristian breaks down the race, from the false start all the way through to his incredible surge to victory with just over a kilometer left in the run. He describes his preparation and his mindset going into the Games, and what that medal means to him. We conclude by discussing what's next. It blew my mind what he has planned. What a thrill this was to talk to the Olympic Champion 4 days post his race. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout. Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • We’re in the middle of the Olympic Games and if you’re like Laura and me, we find ourselves watching everything we can. Simply watching the highs and lows of sport and the emotions that go with it make you feel alive and connected. Marc Jenkins is a longtime friend of ours and one of the greatest athletes and coaches that Britain has ever produced. He understands the highs and lows of the Olympics. In 2004, in the Athens Olympics, he was in a bike crash, broke his wheel, and carried his bike on his shoulder as he ran for 2km to get it fixed. He then went on to finish the 10km run. Obviously not the result he had hoped for, but such, was his determination to finish. He then coached his wife Helen to three Olympic Games and multiple world titles. He lives and breathes the sport of Triathlon much as we do. We thought, who better to bring on to the show, to dissect the Tokyo Olympic Triathlons. In this episode, we dissect the men's and women's Tokyo Olympic Games Triathlons. We discuss the stand-out performances and give some advice to the athletes that may feel a little flat after their performances. Some great takeaways in this episode. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout. Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • The Olympics are finally here. And if you’re like me, you’ve loved the Olympics since you can remember. I’ve always enjoyed watching the best in the world battle it out on the big stage... none more so than the sport of Triathlon. I’ve always wondered what it takes to win on that special day, and what it must feel like crossing that finish line knowing that you are the Olympic champion, and how does that heavy medal affects the rest of your life? Well, I decided to get some answers... today I have all of Triathlons men’s gold medalists on the show. Five Gold and one Silver between the four of them. Simon Whitfield, Hamish Carter, Jan Frodeno, and Alistair Brownlee. Men that I have raced and trained with, men that have conquered the world, and have been heroes to their respective countries. All of them I admire and would call mates, the best men you could ever share a beer with... all-around top blokes. They’ve all been on the show at least once. You can find their past episodes on your podcast app of choice. But never have they all been together on the one show. I’m feeling very honored that they have all agreed to come on, and amazed that we were able to coordinate times from all corners of the world. In this episode, each of the Olympic Champions shares their stories, what they were thinking the days leading into the race? What was going through their head at the pivotal moment of the race? When did they feel like they had it won and what was the initial feeling they each had as they crossed the line knowing they were the Olympic Champion. Jan Frodeno's answer will make you laugh. They each describe how the Gold medal has affected their lives. Their answers may surprise you. The show concludes with their predictions for these Tokyo Olympic games. This has to be one of the greatest podcast episodes ever. What a thrill it was for me to chat with all of these champions. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/gregHyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the showFormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout. Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • In this episode of The Greg Bennett Show, I chat with my neighbor, Frank Shorter in Boulder, Colorado Frank is a remarkable man, who by all accounts is the father of the modern running boom. His Olympic marathon gold in 1972, is generally regarded as the launch of this running movement. He followed this gold medal performance 4 years later at the Montreal Olympics with a silver medal behind an unknown East German who was later documented to be part of that nation’s doping system. Throughout the 1970s he won a multitude of US National Championships over the 5k, 10k, and marathon distances. He won the ‘Fukuoka International marathon Championship’ on 4 occasions. But he’s more than a runner and Olympic Champion, he was instrumental in helping athletes make a living from what at the time was mostly amateur. And from 2000 to 2003, he was the chairman of the United States Anti-Doping Agency, a body that he helped to establish. This was a very special conversation for me. It truly felt like he was chatting with one of the great icons of the world of sport. Frank shares his journey into running and when he realized that he had some ability. He describes the emotions of the terrorist attacks on the 1972 Olympics and how he had to compartmentalize the trauma of what happened and focus on the job at hand. He discusses the running into the stadium at those Games with a 2-minute lead and he shares the 1976 Montreal Games, and his thoughts on drugs in sport, his relationship with USA iconic runner Steve Prefontaine and the impact of his sudden death. And so much more. If you love sport, if you love sports history then this is a must-listen. Do yourself a favor and listen through to the end. You won't be disappointed. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout. Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • In this episode of The Greg Bennett Show, I chat with a very special return guest, Alistair Brownlee. Alistair is arguably the greatest triathlete of all time… he IS the undisputed greatest Olympic Triathlete in history with Gold in London and Rio Olympic Games. His World and Olympic titles are remarkable, but it has been his ability to lift the sport to new heights and have every athlete in the world chasing that has truly set him apart. It has been this dominance that has me in awe of this extraordinary athlete. I encourage you to listen to Part 1 of this conversation first. Also, Alistair was last on the show in episode 15, if you haven’t listened to that episode, I’d encourage you to go check it out. In part 2 of the episode, Alistair gives his predictions for the Tokyo Olympics and he discusses how the sport of Triathlon has changed. We discuss the dual between Jan Frodeno and Lionel Sanders and he gives his prediction as to who will win. We end with some fun rapid-fire questions. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/gregHyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the showFormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout. Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • In this episode of The Greg Bennett Show, I chat with a very special return guest, Alistair Brownlee. Alistair is arguably the greatest triathlete of all time… he IS the undisputed greatest Olympic Triathlete in history with Gold in London and Rio Olympic Games. His World and Olympic titles are remarkable, but it has been his ability to lift the sport to new heights and have every athlete in the world chasing that has truly set him apart. It has been this dominance that has me in awe of this extraordinary athlete. He was last on the show in episode 15, if you haven’t listened to that episode, I’d encourage you to go check it out. In Part 1 of this episode, we discuss Alistair's new book "Relentless: Secrets of the Sporting Elite". Over the last 4 years, Alistair has been on a journey to learn from the best, talking to elite figures across multiple sports as well as leading thinkers and scientists, to understand what enabled these remarkable individuals to rise to the very top and to push the limits of human capability in their relentless pursuit of perfection. We discuss why he decided to write the book, What the interview process was like, how he chose the specific people, and what he learned from the interviews. We discuss what is talent, what is a champion and I share several great quotes from the book. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout. Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • In this episode of The Greg Bennett Show, Greg has a delightful conversation with Javier Gomez-Noya. Javier is a very special return guest. He was on the show at the start of January in 2020, in episode 4. If you haven’t listened, be sure to check it out. He’s a man who has won more Triathlons than anyone else in the history of the sport. A career that has spanned almost two decades with 9 world titles over various distances and formats, including 5 ITU World Championships titles, 2 Ironman 70.3 World Titles, an ITU Long course world title, and an Xterra Off-road world title. Add to that a silver medal at the Olympics. But he’s far more than a champion athlete, he’s one of the best men I know. We’ve lived and shared some epic training sessions together, and battled on the racecourse numerous times. And I’m honored to call him a friend. It’s a privilege to have him back on the show In this episode, Javier discusses who he thinks is the greatest triathlete of all time and what athletes have forced him to become better. Javier shares his thoughts on the fast bouncy shoes that are now so popular and the improvements in bike technology. He describes some of his epic training days and shares his biggest meltdown. The episode concludes with some tips on how to optimize your life and some fun quick-fire questions. This was simply a really great conversation with an extraordinary man. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG15 at checkout. Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • In this episode of The Greg Bennett Show, I have the brilliant Dr. Dan Plews return to the show. I was so blown away by this man, I had to bring him on the show again. We had a brilliant conversation when he was on 6 months ago, in Episode 50. If you haven’t listened to this episode, I highly recommend you add it to your playlist. He’s a doctor of exercise physiology, and coach and founder of endure IQ, father of two, and add to that he’s the current overall age group Ironman World Championship course record holder. He’s one of the world’s greatest minds in endurance sports. He has practical and personal experience, and he has "the" Science. In today's episode, Dan discusses the importance of managing Heart Rate Variability and Blood Glucose levels to support overall health and performance, and what we can do specifically to optimize both of them. He discusses the ideal exercise program for someone training for health and longevity and someone who is training for specific performance. We end the episode discussing heat therapy and cold plunges and conclude with some fun rapid-fire questions. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG15 at checkout. Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • In this episode of The Greg Bennett Show, Greg has a wonderful discussion with Dan Eisenhardt. If you’ve listened to this show over the past few months, you would have heard Greg discuss Form Swim goggles. Greg is blown away by these goggles and the technology behind them, he truly believes they are the biggest thing to hit the swimming world. He was so blown away he decided he had to bring on the founder and CEO, Dan Eisenhardt from Form Swim. Dan swam competitively for 14 years, and he knows technology. Before FORM, he co-founded Recon Instruments, which shipped the world’s first smart eyewear for sports in 2010 and was acquired by Intel in 2015. His goal with Form is to break down the barriers between what swimming is and what it could be. He believes in doing things nobody has done before…. And that is what this show is about. Whether you're an athlete, entrepreneur, or someone who likes to solve problems and or optimize your life... this episode is for you. In this episode, Dan discusses his journey from a competitive swimmer and mechanical engineer to founding Recon Instruments the world's first smart eyewear for sports, and more recently founding Form Smart Swim goggles. Dan describes the importance of team, playing to his strengths and mitigating weaknesses. We peak into the future and how technology is likely to change. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG15 at checkout. Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • In this episode of The Greg Bennett Show, Greg and cohost Laura have a delightful conversation with Vicky Holland. Vicky Holland is one of the greatest Triathletes of this past decade. Highlight's being a three-time British Olympian, which includes being a member of the team for the upcoming Tokyo Olympic Games. A bronze medal at the 2016 Rio Olympic Games and her incredible World title in 2018. Add to that her Commonwealth Games medals in 2014 and 2018 and her mixed relay World titles in 2012 & 2014. Her resume over the past ten years, plus medaling in at the last Olympics and her 3rd place at the Tokyo Test event in 2019, with the fastest run performance of the day has her going into These Olympics as a strong medal favorite. In this episode, Vicky entertains with some of the greatest moments in her career... how she felt in Rio the morning of the race and what was going through her head during the race... and what was on the line in 2018 when she won the World Title and how she managed herself during the Grand Final. She’s one of the great personalities of Triathlon and it’s an enormous privilege for us to have her on the show. This is simply a fun, entertaining, and inspiring episode. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG15 at checkout. Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -



  • In this episode of The Greg Bennett Show, Greg and cohost Laura have a delightful conversation with Daniela Ryf.


     


    Daniela Ryf guest is arguably the greatest Triathlete of all time. She’s at least very much a part of that conversation.


     


    A Four-time Ironman World Champion and Kona course record holder of 8hrs 26 min. She’s a Five-time Ironman 70.3 World Champion, two-time Olympian, and U23 World Champion. Add to those world titles a multitude of European titles and her outstanding World Triathlon series win in 2010. And, when she wins, she doesn’t win by small margins, she often wins with such dominates that we wait minutes for the rest of the field to arrive... Oh, and she’s only 33.


     


    She’s been a long-time friend of both Laura and me and we’ve enjoyed watching her rise over the years to the very top of the sport.


     


    In part 2, we dissect some of the career highlights for Daniela of which there have been many. We discuss her future and we end with some short fast questions, some of which were simply fun and others that required a little more self-reflection.


    See the timestamps below for more detail.


     

  • In this episode of The Greg Bennett Show, Greg and cohost Laura have a delightful conversation with Daniela Ryf. Daniela Ryf guest is arguably the greatest Triathlete of all time. She’s at least very much a part of that conversation. A Four-time Ironman World Champion and Kona course record holder of 8hrs 26 min. She’s a Five-time Ironman 70.3 World Champion, two-time Olympian, and U23 World Champion. Add to those world titles a multitude of European titles and her outstanding World Triathlon series win in 2010. And, when she wins, she doesn’t win by small margins, she often wins with such dominates that we wait minutes for the rest of the field to arrive... Oh, and she’s only 33. She’s been a long-time friend of both Laura and me and we’ve enjoyed watching her rise over the years to the very top of the sport. In part 1 of this episode, Daniela discusses what it's like to be back racing after such a long period away. And how much the year off helped her gain perspective and take control of her life. Daniela steps through the Ironman 70.3 wins in Dubai and St. George earlier this year and how she was able to test herself with no pressure in each. She describes her journey into the sport of Triathlon and the opportunities she grabbed to optimize herself. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG15 at checkout. Support the show athttps://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • In this episode of The Greg Bennett Show, Greg officially brings on his cohost, his wife, and multiple Olympian and former number one ranked triathlete in the world, Laura Bennett. Laura and Greg have been together for 21 years this year. For much of that time, they worked together to maximize their athletic careers. For all of those 21 years, they have helped each other optimize their lives. You can listen to Laura’s episode #38 when they discussed her journey and her process. In this episode, Greg and Laura discuss the great episodes and guests of the show from the past 18 months. They then discuss the evolution of the sport of Triathlon - The athletes, the races, the training, and the equipment. Laura will join the show from time to time as a co-host… a lot of it will be dependent on the timing of interviews with guests and how they can work around the kid's naps and sleep schedules. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG15 at checkout. Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -

  • In this episode of The Greg Bennett Show, Greg has a delightful conversation with Delly Carr. Delly Carr is arguably the greatest sports photographer in the world. Officially ranked in Australia as Australia's top freelance Sports photographer, his list of clients reads like a who's who in the world of sport. From swimming to rugby, to Triathlon to Fencing to softball and rowing he’s worked them all. Plus, 7 Commonwealth Games and 9 Olympics with the 2021 Tokyo Olympic Games being his tenth. But he’s much more than a photographer he’s a man who has captured and preserved the history of some of the greatest moments in sport. The Victories and Triumph’s, the Disappointments and Misfortune’s, the Laughs, smiles, blood, sweat, and tears he’s captured it all. His awards read like their own book – If there is an award for the most awards this man probably has it. The highlight being a member of the exclusive - World Photography Academy He’s been a mate of Greg's since the late ’80s, early 90’s and Greg has always loved his passion and commitment to doing whatever it takes to celebrate the story of sport. In this episode, Delly describes the moment in which he left the comforts of corporate life to follow his passion for sports photography. Although it took a few years his career and his name became a part of the sporting culture around the world. Delly discusses the world of Triathlon and how it has changed. He shares some of his greatest moments in sport, and some of his favorite images. Simply a wonderful conversation with a delightful human being. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG15 at checkout. Vital Choice - https://www.vitalchoice.com/ use promo code: 1welllbalanced5 at checkout For all images discussed in the show, please visit Delly's website at these links below: https://www.sportsphotography.com.au/sportfolio/project-five-olympics-world-cupshttps://www.sportsphotography.com.au/sportfolio/project-three-theatrehttps://www.sportsphotography.com.au/