![Beat Anxiety Podcast](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/62/97/c5/6297c5bd-bff3-b0b8-82fa-fb4ba65cbf7a/mza_8999011381977352363.jpg/250x250bb.jpg)
A podcast about beating anxiety through healing the underlying causes. And learning to acknowledge, discover, accept, and embrace the real issues in our life.
I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis.
www.beatanxiety.me