Afleveringen
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At just 17 years old, Lily Schubert's life changed dramatically.
What began as declining health progressed into severe ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome), leaving her bedbound for six years. During that time, Lily couldn't sit up, couldn't move her arms freely, and couldn't even roll over in bed without experiencing excruciating pain. She became completely dependent on those around her for even the most basic tasks.
In this deeply moving conversation, Lily shares what it was really like to spend some of the most formative years of her life confined to a bed, navigating unimaginable physical suffering, isolation, and uncertainty. She opens up about the loneliness of losing social connection, the challenges of living with an often misunderstood invisible illness, and the impact chronic illness had on her identity, family, and future.
We also discuss her diagnoses and the realities of navigating the healthcare system, and what she wishes more people understood about living with these complex illnesses.
Most importantly, Lily shares the remarkable story of her gradual recovery. From taking her first steps outside again to returning to activities she once feared she'd never experience, she reflects on what it means to rebuild a life after losing so much time to illness.
This episode is a powerful reminder that resilience doesn't always look like pushing through. Sometimes it looks like surviving one day at a time, holding onto hope when life becomes unimaginably small, and finding the courage to begin again.
Whether you're living with chronic illness yourself, supporting someone who is, or simply looking for a story that will shift your perspective on resilience, this is a conversation you won't soon forget.
DOWNLOAD MY SYMPTOM TRACKERS : HERE
Find Lily : HERE
💙 BOOK IN FOR 1:1 TRAUMA THERAPY WITH HAYLEY : HERE 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley Kinneavy xo
✨ Find us on Instagram: @beforeyoubloom ✨
✉️ Email me : [email protected]
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
💗 Visit our : Website
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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In this powerful conversation, Helen Whait shares the extraordinary and deeply human story behind her decision to become a nun at just 19, and the lived experiences that shaped that moment long before she ever stepped into a convent.
Helen reflects on a childhood marked by emotional abuse and control, and what it does to a young person’s sense of self, safety, and identity. She speaks honestly about what “normal” looked like growing up in that environment, and how survival can sometimes blur the line between restriction and refuge.
We explore the moment she chose the convent, and why something that may appear outwardly restrictive felt, at the time, like freedom. Helen opens up about what the convent gave her that she had been missing, what daily life was really like behind the walls, and whether the belonging she longed for ever truly arrived.
This conversation also dives into the quieter, harder work that comes after: unlearning internalised beliefs, learning to trust yourself again, and understanding that the problem was never you. Helen speaks to the real practice of setting boundaries after a lifetime of having none, and the guilt and fear that can come with it.
Now working as an occupational therapist, she reflects on how her past has shaped the way she supports others, and how her biggest challenges have gradually become part of her strength and purpose.
This episode is for anyone who has ever questioned their upbringing, felt trapped in a version of life that didn’t fit, or is quietly trying to rebuild themselves after leaving something that once felt like home.
Find Helen : Instagram
💙 BOOK IN FOR 1:1 TRAUMA THERAPY WITH HAYLEY : HERE 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley Kinneavy xo
✨ Find us on Instagram: @beforeyoubloom ✨
✉️ Email me : [email protected]
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
💗 Visit our : Website
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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After years of sharing stories of resilience, healing, and growth through Before You Bloom, I'm excited to share a new chapter of my own journey.
In this solo episode, I open up about becoming a Holistic Trauma Therapist and what led me to this path. From my experiences navigating chronic illness and personal challenges to the countless conversations I've had with incredible guests and listeners over the years, I've seen firsthand how deeply our experiences shape us and how healing is about so much more than simply "moving on."
Whether you've experienced trauma, are navigating a difficult season, or are simply curious about the work I now do, I hope this episode offers insight, encouragement, and a reminder that healing is not linear and you don't have to walk the journey alone.
As always, thank you for being part of this community. It is an honour to continue growing and blooming alongside you.
💙 BOOK IN FOR 1:1 TRAUMA THERAPY WITH HAYLEY : HERE 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley Kinneavy xo
✨ Find us on Instagram: @beforeyoubloom ✨
✉️ Email me : [email protected]
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
💗 Visit our : Website
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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In this episode of Before You Bloom, I’m joined by Jaci Rogash for a raw and powerful conversation about trauma, healing, self-worth, and what it means to rebuild your life when everything feels broken.
As a teenager, Jaci experienced sexual assault, an event that profoundly impacted the way she saw herself and her place in the world. What followed were years of self-hatred, destructive behaviours, unhealthy relationships, and a deep sense of disconnection from herself.
Determined to help others, Jaci went on to join the police force, where she found purpose and identity in serving her community. But behind the uniform, she was carrying unhealed wounds and learning to suppress her emotions in order to survive. When her life and career took an unexpected turn in 2016, she found herself at one of the lowest points she had ever experienced.
In this conversation, Jaci shares how she transformed that darkness into a catalyst for change. We talk about trauma, toxic relationships, the pressure of wearing a mask, and the courage it takes to finally put yourself first. She opens up about working with psychologists and coaches, exploring personal development and spirituality, and learning how to move from self-criticism to genuine self-compassion.
Jaci's story is a reminder that our darkest chapters do not define us. No matter how lost, broken, or hopeless things may feel, healing is possible and sometimes the life that feels impossible today becomes the life you're living tomorrow.
If you've ever struggled with self-worth, trauma, anxiety, or finding your way back to yourself, this conversation will leave you feeling seen, understood, and hopeful.
Find Jaci : HERE
💗 Thank you so much for being here on this adventure with me! 💗- Hayley Kinneavy xo
✨ Find us on Instagram: @beforeyoubloom ✨
💙 BOOK IN FOR 1:1 TRAUMA THERAPY WITH HAYLEY : HERE 💙
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
💗 Visit our : Website
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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In this episode of Before You Bloom, I’m joined by Claire Steinke for a deeply honest conversation about cancer, fertility, motherhood, and rebuilding life after unimaginable uncertainty.
At just 29 years old, Claire was diagnosed with uterine cancer and suddenly forced to confront one of her greatest fears, the possibility that she may never be able to have children. Faced with the recommendation of a radical hysterectomy, Claire instead chose to undergo an experimental treatment in the hope of preserving her fertility, despite there being no guarantees it would work.
In this conversation, Claire opens up about navigating cancer treatment while simultaneously pursuing fertility treatment on her own, the loneliness that came with that experience, and the emotional toll of carrying so much uncertainty at once.
We also talk about her difficult pregnancy, giving birth to her son at just 26 weeks, and the mental and emotional impact of spending weeks beside her baby in the special care nursery while trying to process everything her body and mind had endured over the previous 18 months.
Claire’s story is one of extraordinary strength, hope, and perseverance!
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
💗 Visit our : Website
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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In this episode of Before You Bloom, I’m joined by Marie Weidlich, an ADHD advocate, award-winning marketer, and someone whose story goes far beyond the success people see on the surface.
Marie opens up about growing up with relentless bullying, navigating life with undiagnosed ADHD, and the emotional impact of spending years feeling misunderstood, overwhelmed, and like she never quite fit in. While building a successful career across fashion, finance, and brand marketing, she was also quietly battling burnout, masking, shame, and the exhaustion of constantly trying to hold it all together.
In this deeply honest conversation, we explore:✨ the long-term impact of bullying and trauma✨ what ADHD can look like in women✨ masking, burnout, and feeling “too much” or “not enough”✨ mental health, survival, and rebuilding self-worth✨ healing, self-compassion, and learning to understand yourself differently
Marie also shares the tools that supported her healing journey, and the conversations she hopes we continue having around ADHD, trauma, and mental health.
This episode is raw, insightful, and incredibly validating for anyone who has ever felt unseen, different, or exhausted from trying to keep up. If you’ve ever struggled with belonging, burnout, or understanding your own mind, this conversation will resonate deeply.
Find Marie on instagram @londonfashiontoday
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
💗 Visit our : Website
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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In this episode of Before You Bloom, I’m joined by Alexa Leary, a Paralympic gold medallist, world record holder, and someone whose story goes far deeper than the highlights you may have seen.
At just 19, Alexa’s life changed in an instant after a devastating cycling accident left her with a severe traumatic brain injury. She spent months in hospital and rehabilitation, relearning how to walk, talk, and navigate a completely new version of herself.
In this conversation, we go beyond the medals and achievements to explore what that journey actually looked like, the grief of losing her old identity, the emotional and mental challenges of recovery, and the reality of living with a brain injury.
And then, we explore the turning point, how Alexa found her way back to the water, and what it meant to go from survival to standing on the podium at the 2024 Summer Paralympics.
It’s a reminder that resilience isn’t about pushing through, it’s about learning to rebuild, in your own time, in your own way.
If you’ve ever felt like your life has been turned upside down, or you’re learning to navigate a version of yourself you didn’t expect… this conversation will stay with you.
Read Lex's book : HERE
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
💗 Visit our : Website
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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I’m joined by Baci Hillyer, a Death Literacy Advocate, certified end-of-life doula, speaker, and the founder of Deadicate, a movement dedicated to reclaiming death as a natural, human, and communal experience.
Baci’s work is not just professional, it’s profoundly personal. As a teenager, she experienced the unimaginable loss of both her father and her brother in a short space of time. These moments shaped her understanding of grief, mortality, and what it truly means to live a meaningful life. For over 37 years, Baci has walked alongside grief, both her own and others’, supporting people through loss with compassion, honesty, and deep care.
In this conversation, we explore what “death literacy” really means and why it’s so important in a world that often avoids talking about death altogether. Baci shares her personal story of loss, the challenges of navigating grief at such a young age, and the lessons she’s carried with her through decades of working in palliative care.
This episode is gentle, grounding, and incredibly important. It’s a reminder that grief is not something to “fix,” but something to honour and that in learning to face mortality, we can learn how to live more fully.
If you’ve ever experienced loss, are supporting someone who has, or simply want to deepen your understanding of life and death, this conversation is for you.
More information on Baci's work and resources : HERE
⭐ ⭐ Download My Symptom Tracker and Mental Health Tracker Bundle (SAVE $$$) : HERE
or if you would like to download them individually you can access here : Symptom Tracker OR Mental Health Mood Tracker⭐ ⭐
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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In this episode of Before You Bloom, I’m joined by Brooke Elliston, former lawyer turned breath educator and author of The Breath Reset Plan. Brooke shares how our breath shapes our nervous system, why so many of us are stuck in survival mode, and how small shifts can create powerful change.
We explore the connection between breath, stress, and emotional regulation, along with Brooke’s five pillars for resetting the nervous system: Awareness, Connection, Sleep, Gut, and Movement. If you’ve been feeling anxious, burnt out, or disconnected from your body, this episode will leave you feeling grounded, empowered, and curious about the incredible tool you carry with you every single day, your breath.
Read Brooke's new incredible book : HERE
⭐ ⭐ Download My Symptom Tracker and Mental Health Tracker Bundle (SAVE $$$) : HERE
or if you would like to download them individually you can access here : Symptom Tracker OR Mental Health Mood Tracker⭐ ⭐
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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Today’s episode truly embodies the spirit of perseverance, partnership, and possibility. Hayley is joined by the incredible brother duo, Brent Pease and Kyle Pease, the inspiring force behind the Kyle Pease Foundation.
Born with cerebral palsy, Kyle relies on Brent to be his legs on race day but what they’ve built together goes far beyond the finish line. Fueled by Kyle’s relentless determination and their shared passion for inclusion, the brothers have become world-renowned athletes and advocates, redefining what’s possible both on and off the race course.
In the past year alone, Brent and Kyle completed the Boston Marathon in an astonishing 3:01, securing second place among all Duo Teams, set a new world record at the IRONMAN World Championships for the push-assist division, and raised over $1 million for their Inclusive Employment Program, creating meaningful job opportunities for people with disabilities.
Together, they’ve completed more than 150 races, helped their nonprofit raise over $10 million, and inspired countless people worldwide with their powerful message: Pushing Beyond Limits.
In this deeply moving conversation, we explore:
✨ Kyle’s experience living with cerebral palsy and what he wishes more people understood✨ The moment they realised their story was bigger than just the two of them✨ The emotional and physical realities behind push-assist racing✨ Why inclusion in sport and employment is so personal to their mission✨ The brotherhood, resilience, and mindset that keep them moving forward✨ Their message of hope for anyone facing their own “impossible” mountain
This episode is a beautiful reminder that inclusion is something we actively create, through our choices, our advocacy, and the way we show up for one another💛
Learn more about their incredible foundation : HERE
⭐ ⭐ Download My Symptom Tracker and Mental Health Tracker Bundle (SAVE $$$) : HERE
or if you would like to download them individually you can access here : Symptom Tracker OR Mental Health Mood Tracker⭐ ⭐
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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Hayley sits down with Lauren Trevan to share the truth behind 16 years of coercive control, emotional abuse, and the devastating revelations that changed her life forever.
Lauren reflects on who she was at just 18 when she met her husband at their sporting club, how quickly the relationship unfolded, and the subtle red flags she didn’t recognise at the time. She opens up about how jealousy, surveillance, financial control, and emotional manipulation slowly crept into every part of her life, leaving her isolated, exhausted, and trapped.
She bravely shares what it was like to discover that the man she married had been abusing young girls, how the victims’ courage helped her finally see the reality of her own situation, and how everything she had normalised suddenly made sense. Lauren speaks candidly about navigating criminal proceedings, the retraumatising family court system, and fighting for safety and custody for her children.
Now the author of Now I See You, Lauren is committed to breaking the silence around domestic and family violence. She also shares her work with DV Safe Phone, highlighting how access to something as simple as a safe phone can be life-changing for someone trying to escape abuse.
This episode is for anyone who has ever questioned their reality, felt unseen, or wondered if things could ever get better. Lauren’s story is one of heartbreak, courage, truth, and rebuilding proof that even after profound trauma, healing and hope are possible.
If you or someone you love is experiencing abuse or trying to heal from it here are some support links :
🇦🇺 Australia
Sexual Assault Crisis Line : 1800-806-2921800RESPECT – National Sexual Assault, Domestic and Family Violence Counselling Service: 1800 737 732 (24/7)Lifeline Australia – Crisis Support and Suicide Prevention: 13 11 14 (24/7)Kids Helpline – Counselling for young people aged 5–25: 1800 55 1800 (24/7)Blue Knot Foundation – Support for adult survivors of childhood trauma: 1300 657 380Beyond Blue – Mental health support: 1300 22 4636 (24/7)🌍 International/Global
RAINN (U.S.) – Rape, Abuse & Incest National Network: 1-800-656-4673 (24/7) or rainn.orgCrisis Text Line – Free 24/7 text support in the U.S. & internationally: Text HOME to 741741Suicide Stop (Worldwide Hotlines Directory): suicidestop.com/onlineUnited Kingdom
Samaritans UK – Call 116 123 (free, 24/7)NAPAC – Support for adult survivors of childhood abuse: 0808 801 0331Canada
Talk Suicide Canada – Call or text 988 (24/7)Canadian Centre for Child Protection: protectchildren.caNew Zealand
Lifeline New Zealand: 0800 543 354 or free text 4357 (HELP)Safe to Talk – Sexual harm helpline: 0800 044 334💙 As mentioned in the episode, You can book into Jessica Ella's Trauma Therapy clinic HERE and can also follow on socials : Jess' IG & Aaruka's IG . I also Interviewed Jess in episode 113 of Before You Bloom 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
💜 Our Website and Products 💜
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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In this heartfelt episode of Before You Bloom, I’m joined by Katie Lolas, a Sydney high school teacher, mum of two, and the voice behind the much loved online space Lady Lolas.
Behind her warmth is a story shaped by profound loss. In January 2021, Katie welcomed her daughter Harper into the world while also grieving the sudden passing of her sister, Nadia, who was just 31. In the years that followed, she quietly navigated grief, depression, and motherhood.
We talk about how returning to singing became a powerful part of her healing. After making the Top 100 on Australian Idol in 2004, Katie was told she had the voice but not the image, words that silenced her for 15 years. In 2022, encouraged by her psychologist, she found her way back to music.
We also honour Nadia’s legacy as an autistic artist and founding member of Studio A, and Katie’s fundraising work in her memory. This episode is a beautiful conversation about grief, creativity, resilience, and learning to bloom again after loss.
If you’ve ever had to rebuild yourself after heartbreak, this one is for you.
You can find the beautiful Katie Lolas : Instagram & Website Here!
💙 As mentioned in the episode, You can book into Jessica Ella's Trauma Therapy clinic HERE and can also follow on socials : Jess' IG & Aaruka's IG . I also Interviewed Jess in episode 113 of Before You Bloom 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
💜 Our Website and Products 💜
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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⚠️ Please note: This episode includes discussions of sexual assault, addiction, and suicide. Listener discretion is advised.⚠️
In this powerful episode of Before You Bloom, I’m joined by Adam Sheehy, a man who describes himself as “defiant in the face of an imbalanced brain,” and whose story is one of deep struggle, self-awareness, and hope.
Adam opens up about the early signs that something wasn’t right with his mental health, taking us into the darker moments of his life. He speaks candidly about how cannabis and alcohol became coping mechanisms, slowly shifting into dependency, and what life looked like when addiction was at its strongest.
We explore the psychological grip of addiction, the internal battle between the part of Adam that wanted to heal and the part that felt trapped in the cycle.
This conversation also looks forward. Adam reflects on how he manages his mental health today, the tools, routines, and mindsets that help him stay grounded, and how he navigates triggers and urges when they arise. He challenges common misconceptions around addiction and mental illness, and speaks directly to those who may feel hopeless or stuck right now.
This episode is honest, raw, and deeply human. It’s for anyone navigating mental illness, addiction, recovery, or loving someone who is. Most of all, it’s a reminder that even when hope feels out of reach, it still exists, sometimes quietly, sometimes defiantly, waiting to be found.
If you or someone you love is experiencing abuse or trying to heal from it here are some support links :
🇦🇺 Australia
Sexual Assault Crisis Line : 1800-806-2921800RESPECT – National Sexual Assault, Domestic and Family Violence Counselling Service: 1800 737 732 (24/7)Lifeline Australia – Crisis Support and Suicide Prevention: 13 11 14 (24/7)Kids Helpline – Counselling for young people aged 5–25: 1800 55 1800 (24/7)Blue Knot Foundation – Support for adult survivors of childhood trauma: 1300 657 380Beyond Blue – Mental health support: 1300 22 4636 (24/7)🌍 International/Global
RAINN (U.S.) – Rape, Abuse & Incest National Network: 1-800-656-4673 (24/7) or rainn.orgCrisis Text Line – Free 24/7 text support in the U.S. & internationally: Text HOME to 741741Suicide Stop (Worldwide Hotlines Directory): suicidestop.com/onlineUnited Kingdom
Samaritans UK – Call 116 123 (free, 24/7)NAPAC – Support for adult survivors of childhood abuse: 0808 801 0331Canada
Talk Suicide Canada – Call or text 988 (24/7)Canadian Centre for Child Protection: protectchildren.caNew Zealand
Lifeline New Zealand: 0800 543 354 or free text 4357 (HELP)Safe to Talk – Sexual harm helpline: 0800 044 334💙 As mentioned in the episode, You can book into Jessica Ella's Trauma Therapy clinic HERE and can also follow on socials : Jess' IG & Aaruka's IG . I also Interviewed Jess in episode 113 of Before You Bloom 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
💜 Our Website and Products 💜
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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I’m joined by Bianca, a mother, advocate, and woman navigating profound grief, fertility challenges, and hope in the midst of heartbreak. Bianca shares her story of losing her beautiful son at 19 weeks, opening up about the days in hospital, the shock of loss, and the quiet devastation that follows when life continues but everything inside you has changed. She speaks candidly about the emotional aftermath of pregnancy loss, the things people say (and don’t say), and how grief reshapes your identity, beliefs, and sense of self.
We also explore Bianca’s ongoing journey with IVF, including being diagnosed with diminished ovarian reserve and HLA-B27, and what it has meant to advocate for herself within the medical and fertility system while carrying deep grief.
A powerful part of this conversation centres on Bianca’s fundraising efforts for a Cuddle Cot, a device that gave her precious extra time with her son after he passed. Bianca shares why this mission is so personal, what the cot offers families in unimaginable moments, and how turning pain into purpose has helped her honour her son’s memory.
This episode is about loss without neat endings, hope without guarantees, and the strength it takes to keep going when your heart has been broken.
If you’ve ever felt alone in your grief, this conversation is for you. You are not alone and your pain matters.
Please see below the links to a cuddle cot fundraiser and the other organisations Bianca highly recommends and suggests for anyone going through IVF and pregnancy loss or needing help on how to support someone :
1. Cuddle Cot Fundraiser
2. Bears of Hope
3. The Pink Elephants
4. Heartfelt (Photography)
💙 As mentioned in the episode, You can book into Jessica Ella's Trauma Therapy clinic HERE and can also follow on socials : Jess' IG & Aaruka's IG . I also Interviewed Jess in episode 113 of Before You Bloom 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
💜 Our Website and Products 💜
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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I sit down with Emma Godfrey to share her extraordinary story of motherhood, survival, and resilience.
Emma was diagnosed with Acute Promyelocytic Leukaemia (APML) the day after giving birth to her second daughter, a moment that should have been filled with newborn bliss, but instead became a fight for her life. As Emma navigated intensive cancer treatment while adjusting to life as a new mum, her journey took another devastating turn when she went into kidney failure. While she is now thankfully in remission from her leukaemia, Emma is living with chronic kidney disease and facing the reality of needing a kidney transplant once she reaches a certain remission milestone.
In this episode, Emma speaks honestly about the shock of diagnosis, and the physical and emotional toll of treatment. She opens up about the heartbreak of being separated from her newborn, the guilt and grief that can come with being unwell as a mother, and the darkest moments that tested her strength. We explore how kidney failure changed her day to day life, her relationships, and her sense of self and what it looks like to rebuild hope after everything you thought your life would be is turned upside down.
Emma also shares the coping strategies that carried her through the unbearable days, the role her partner, family, and friends played in her survival, and what she wishes more people understood about cancer and chronic illness when you’re raising young children.
This episode is for anyone navigating illness, motherhood, or a season of life they never asked for and for those who need permission to take things one breath at a time.
💙 As mentioned in the episode, You can book into Jessica Ella's Trauma Therapy clinic HERE and can also follow on socials : Jess' IG & Aaruka's IG . I also Interviewed Jess in episode 113 of Before You Bloom 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
💜 Our Website and Products 💜
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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I’m joined by the extraordinary Carol Lefevre. In a world where conversations about ageing so often centre on mid-life or decline, Carol offers something rare and powerful: an honest, hopeful exploration of later life, told from an older voice, for all generations.
Framed by the turning of the seasons in her small suburban garden, Bloomer documents the year Carol turned seventy and invites us to reconsider everything we think we know about ageing. In this conversation, Carol speaks openly about ageism and the harmful narratives we’ve been conditioned to accept, the grief and loneliness that can accompany later life, and the quiet resilience that grows alongside them. She reflects on losing her mother, living with a cancer diagnosis, and the shift that comes when you realise there is no longer a buffer between yourself and mortality, all with remarkable honesty and grace.
We explore the idea of “ongoingness”, that life doesn’t stop or shrink with age, but continues to unfold. Carol also shares insights from her conversations with people in their 70s, 80s and 90s, each offering wisdom on resilience, kindness, grief, nature, purpose, and embracing life as it is.
This episode is gentle, profound, and deeply grounding. It’s an invitation to slow down, challenge age-based stereotypes, and remember that becoming older does not mean the end of growth, it can be the beginning of a golden age.
💙 As mentioned in the episode, You can book into Jessica Ella's Trauma Therapy clinic HERE and can also follow on socials : Jess' IG & Aaruka's IG . I also Interviewed Jess in episode 113 of Before You Bloom 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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I’m joined by the incredible Krystal, a woman whose strength, resilience, and honesty will stay with you long after the episode ends. Krystal’s journey with endometriosis began when she was just a young girl, facing years of pain that was dismissed, misunderstood, and overlooked. After finally receiving a diagnosis at 23, her life shifted in every way : emotionally, physically, and mentally.
Since then, Krystal has undergone eight excision surgeries, faced a premature emergency c-section, and made the heartbreaking decision to have a hysterectomy by the age of 28. Her story is one of unimaginable pain, but also of unimaginable courage. In this conversation, she opens up about navigating fertility challenges, the moment she met her miracle daughter Amelia, and how motherhood reframed her purpose, identity, and advocacy.
This episode is a testament to the strength found in vulnerability and the power of fighting for answers, for care, and for yourself!
💙 As mentioned in the episode, You can book into Jessica Ella's Trauma Therapy clinic HERE and can also follow on socials : Jess' IG & Aaruka's IG . I also Interviewed Jess in episode 113 of Before You Bloom 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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In today’s deeply moving episode of Before You Bloom, I’m joined by the incredibly brave and beautiful Francesca Klemich, a 30-year-old woman who was diagnosed with brain cancer at just 29. Sharing your story while you’re still living it requires extraordinary courage, and I am truly honoured that Francesca chose to sit with us and open her heart so generously.
In this conversation, Francesca takes us back to the moment her world shifted. She opens up about the type of brain cancer she is facing, what treatment has looked like so far, and the physical and emotional impact of navigating something so life-altering.
Francesca shares the coping strategies that support her emotional wellbeing, the kind of help that feels meaningful from loved ones, and the small acts of self-care that allow her to stay connected to herself when things feel overwhelming. Her honesty is grounding, her perspective is powerful, and her resilience shines through every word.
Francesca’s story is one that will stay with you long after you finish listening.
For incredible organisations supporting those with Brain Cancer and the incredible research behind it : NRF and Beanies for Brain Cancer
💙 As mentioned in the episode, You can book into Jessica Ella's Trauma Therapy clinic HERE and can also follow on socials : Jess' IG & Aaruka's IG . I also Interviewed Jess in episode 113 of Before You Bloom 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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In this week’s episode of Before You Bloom, I’m joined by the radiant Madi Young, a content creator who embodies confidence, resilience, and pure joy. Madi has built a beautiful online community through her authenticity, positivity, and creative expression across fashion, lifestyle, and dance. Born with amniotic band syndrome and living life with half an arm, Madi’s journey is one of embracing difference, breaking barriers, and redefining what confidence truly means.
In this conversation, we dive into Madi’s childhood and how growing up with amniotic band syndrome shaped her sense of identity and strength. She opens up about her mental health journey, finding body confidence, and learning to see beauty in the things that make her unique. We also explore her positive mindset, daily practices that keep her grounded, and what helps her stay optimistic even on tough days.
This episode is uplifting, empowering, and filled with heart, a reminder that confidence isn’t about perfection, it’s about owning your story and showing up exactly as you are.
Find Madi Young on : Tiktok & Instagram
💙 As mentioned in the episode, You can book into Jessica Ella's Trauma Therapy clinic HERE and can also follow on socials : Jess' IG & Aaruka's IG . I also Interviewed Jess in episode 113 of Before You Bloom 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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Today on Before You Bloom, I’m joined by the incredible Steph Pase : a mum, entrepreneur, creator, and the heart behind one of Australia’s most loved online communities. Steph is known for her honesty, humour and the raw way she shares her life, from ADHD and anxiety to motherhood, business and healing through some of her darkest seasons.
Her new book Mastering My Messy Life peels back the curtain on growing up in chaos, losing her best friend in high school, then later losing both her dad and nan just ten months apart. In this episode, we explore how these moments shaped her, how she began healing old coping patterns like binge drinking and disordered eating, and how she now navigates business, family, boundaries and burnout while honouring her mental health.
This conversation is validating, grounding and real, reminding us that you don’t need to have your life perfectly organised to be worthy or to be growing. Sometimes the mess is exactly where the magic begins!
Read Steph Pase's new book : HERE
Find Steph on Instagram : HERE
💙 As mentioned in the episode, You can book into Jessica Ella's Trauma Therapy clinic HERE and can also follow on socials : Jess' IG & Aaruka's IG . I also Interviewed Jess in episode 113 of Before You Bloom 💙
💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo
✨ Find us on Instagram: @beforeyoubloom ✨
🎧⭐ Follow us on :Apple Podcasts
🎧⭐ Follow us on :Spotify
The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.
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