Afleveringen
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Are you dreaming big enough? In this episode, uncover what’s holding you back from becoming the best version of yourself. Through practical insights on self-awareness, inner freedom, and embracing mistakes as stepping stones for growth, discover how to unlock your full potential and share the unique gift only you can offer to the world.
Discussed in this episode:
The importance of dreaming big and why most people dream too small; How childhood dreams of greatness get suppressed by societal expectations; Why the world needs you to embrace your unique greatness; Understanding the connection between psychological, spiritual, and physiological aspects of personal growth; How to trust and refine your inner voice as you grow and mature; The value of "failing forward" and learning from mistakes; How the unconscious mind shapes your perceptions and decisions; Recognizing and reframing the stories you tell yourself; The impact of creating space to think clearly and make better decisions; Practical steps to uncover and challenge unhelpful mental narratives; How awareness of mental narratives helps you live more intentionally; The ultimate path to fulfillment through growth, freedom, and serving others.Resources mentioned or relevant:
Join our 12 Days of Christmas Celebration: Sign up here! Previous Being Human episodes: Episode 54: Why Your New Year's Resolutions Will Fail (and How to Actually Succeed!) Episode 161: Habit Hacks for Real New Years Changes Episode 10: Why Failure Is a Good Thing Blog article: Why You Don’t Need to Fear Failure Grow in self-awareness and freedom through Catholic Mindfulness; Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for our weekly newsletter to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
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Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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Discover how understanding God’s love can transform your ability to heal and forgive—even amidst the deepest wounds. Explore the profound connection between psychology and spirituality, and unlock the secret to forgiveness through the trauma-informed lens of Divine Mercy.
Discussed in this episode:
The concept of Trauma-Informed Divine Mercy and its impact on forgiveness; The relationship between psychological and spiritual paths to forgiveness; Why forgiveness requires uncovering buried wounds; How trauma imprints on the brain and influences behavior; The role of psychological defense mechanisms, like repression, in avoiding pain; Why true forgiveness goes beyond a simple act of will; The importance of processing emotions like anger, sadness, and grief in healing; The dangers of viewing God through a lens of vengeance or wrath; How past experiences shape the stories we tell ourselves about hurt and healing; How truly understanding God’s mercy unlocks the ability to heal deep wounds and forgive others deeply.Resources mentioned or relevant:
Part 1 in this mini series on Divine Mercy: Episode 205: Is God Angry? Understanding God’s Justice and Mercy Blog article: Catholic Psychology: Combining Easter and Trauma Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for our weekly newsletter to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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Zijn er afleveringen die ontbreken?
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Discover the profound connection between God’s mercy and justice. We often think of them as opposites, but what if they’re not? Explore how this truth transforms your understanding of God’s love and deepens your capacity to receive His mercy. (Divine Mercy mini series, part 1 of 2)
Discussed in this episode:
Why this may be the most important topic ever discussed on the Being Human podcast; The surprising truth: mercy and justice are not opposites but inseparable; Why God is never angry with us, even if there are corrections we need to make; The idea of a wrathful God is a misunderstanding rooted in Calvinism and Jansenism, not Catholic teaching; God knows every detail of our lives—our wounds, weaknesses, and struggles—and judges us with complete understanding and compassion; Justice means seeing the full picture of our lives, and God’s infinite mercy flows from this perfect understanding; How the Enlightenment and postmodern thinking shaped our misconceptions of authority and objective truth; Why God’s justice isn’t about wrath but about seeing the whole picture of our lives; The deep psychological connection between forgiveness, mercy, and justice; The invitation to deepen our capacity to receive God’s mercy.Resources mentioned or relevant:
Grow in self-awareness and self-compassion through Catholic Mindfulness; Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for our weekly newsletter to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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This week, Dr. Greg explores what it really means to follow Christ by starting with compassion—towards ourselves. Discover a fresh approach to self-compassion by embracing every part of who you are—even the inner critic.
Discussed in this episode:
The surprising connection between self-compassion and following Christ; The cultural misunderstanding of self-compassion as selfishness or pride; The "mono-mind" theory vs. the emerging "multi-mind" model of personality; How sub-personalities affect our inner conflicts and decision-making; The role of the inner critic in self-protection and survival; Why rejecting or suppressing negative inner voices doesn't work; Jesus’ example of welcoming the rejected and applying it to our inner parts; Practical ways to engage with your inner critic instead of battling it; Recognizing how wounds from the past shape our internal voices; How gratitude for our inner defense mechanisms can bring healing; Why many pop psychology approaches inadvertently promote self-rejection; The importance of creating inner silence for self-reflection and healing; How radical acceptance leads to greater freedom and self-understanding.Resources mentioned or relevant:
PartsWellness.com: Download the free guided exercises to engage with your inner parts and develop self-compassion; Grow in self-awareness through Catholic Mindfulness; Past Podcast Episodes: Episode 130: How to Stop Internally Beating Yourself Up Episode 35: Why Do I Feel Like I Have Conflicting Parts? Episode 179: Superheroes Within: Parts Work and Inner Peace Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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Gender confusion in today’s culture might seem like a curveball, but in this episode, Dr. Greg explores the unexpected opportunity it provides for the Church—and for each of us—to deepen our understanding of what it truly means to be man and woman.
Discussed in this episode:
Why understanding complementarity is key to healing personal and cultural wounds; How the relationship between man and woman provides access to the face of God; Why healing the wounds between men and women is essential for restoring communion with God; The mystery of how man and woman together image God’s love; How JP2's Theology of the Body revolutionizes our view of human dignity; Why male and female differences are essential to imaging God; The critical distinction between mutual self-gift and hierarchical domination in relationships; How original sin distorted trust between man and woman and between humanity and God; The role of divinization in the Christian understanding of humanity’s destiny; What Sr. Prudence Allen and JP2 reveal about integral sex complementarity; The biological, psychological, and spiritual dimensions of male and female complementarity; How equal dignity and differentiation coexist in the Catholic vision of gender; The dangers of reducing man and woman to rigid roles versus embracing integral identity; How historical pendulum swings between equality and differentiation have shaped gender views; How marriage reflects and points to the ultimate communion with God.Resources mentioned or relevant:
Mulieris Dignitatem by Pope St. John Paul II Letter to the Bishops of the Catholic Church on the Collaboration of Men and Women in the Church and in the World by Joseph Cardinal Ratzinger (Pope Benedict XVI) Previous episodes on gender complementarity: Episode 202: Complementarity Without The Competition: Why We Need Each Other Episode 201: Is Leadership of the Family a Man’s Job? with Special Guest Barbra Bottaro Episode 200: Leaked Audio from a Groundbreaking Franciscan University Conference Keynote to Celebrate Our 200th Episode! Episode 99: Diversity, Gender, and the Genius of Women, w/ Simone Rizkallah Flight from Woman by Karl Stern The Catholic Genius of Integrated Masculinity and Femininity Maria Fedoryka at Hildebrand Conference The Anti-Mary Exposed: Rescuing the Culture from Toxic Femininity by Carrie Gress Doctrinal Note USCCB 2023 Female and Male He Resurrected Them edited by Jennifer Morel Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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Since the Fall, the differences between men and women have been a source of tension and conflict, shaped by how we interpret the other through our own perspective. But this very tension is a pathway to holiness—a chance to discover the gift, beauty, and wonder of the other. In this episode, we lay the foundation for understanding the masculine and feminine genius so we can go deeper into gender complementarity as part of God’s plan.
Discussed in this episode:
The surprising connection between masculinity, femininity, and holiness through conflict and tension; A free preview of a CPMAP certification lecture on the foundations of masculine and feminine genius; How John Paul II’s concept of “feminine genius” offers profound insights into gender differences; Why our biology as male or female is foundational to understanding who we are; Cardinal Ratzinger’s thoughts on how sexuality marks us physically, psychologically, and spiritually; Why the battle of the sexes and gender wars date back to the fall of Adam and Eve; How Marxist ideology and feminism have shaped modern views on gender and equality; Why “fractional complementarity” can lead to a distorted understanding of gender; The role of Mary and St. Joseph in forming Jesus through their respective geniuses; The dangers of conflating equality with sameness in the modern cultural landscape; Why the Church’s anthropology is uniquely positioned to respond to gender confusion; Why understanding gender differences can lead to complementarity and heal relationships.Resources mentioned or relevant:
Mulieris Dignitatem by Pope St. John Paul II Letter to the Bishops of the Catholic Church on the Collaboration of Men and Women in the Church and in the World by Joseph Cardinal Ratzinger (Pope Benedict XVI) Previous episodes on the Being Human Podcast: Episode 201: Is Leadership of the Family a Man’s Job? with Special Guest Barbra Bottaro Episode 200: Leaked Audio from a Groundbreaking Franciscan University Conference Keynote to Celebrate Our 200th Episode! Episode 99: Diversity, Gender, and the Genius of Women, w/ Simone Rizkallah Flight from Woman by Karl Stern The Catholic Genius of Integrated Masculinity and Femininity Maria Fedoryka at Hildebrand Conference The Anti-Mary Exposed: Rescuing the Culture from Toxic Femininity by Carrie Gress Doctrinal Note USCCB 2023 Female and Male He Resurrected Them edited by Jennifer Morel Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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This week, Dr. Greg is joined by his wife, Barbra, to explore the often-misunderstood concept of mutual submission in marriage. Together, they share how they navigate leading their family—the joys, the messiness, and everything in between. Don’t miss this candid discussion tackling the question: “Is Leadership of the Family a Man’s Job?”
Discussed in this episode:
Dr. Greg and Barbra Bottaro’s candid discussion on mutual submission in marriage; Common misunderstandings about leadership roles in Catholic families; Exploring the question: “Is leadership of the family a man’s job?” Reflecting on the traditional narrative of “man as the head” and what it means today; What “mutual submission” really looks like when there’s conflict or big decisions; Practical examples of how they apply mutual submission in everyday family life; Why mutual submission in marriage isn’t just an ideal, but a daily practice; The cultural challenges of viewing submission as a shared responsibility; How we’re called to heal outdated, often misogynistic, views in marriage; Why mutual trust and dialogue are essential in decision-making; Why submission doesn’t mean “one person always gets the final say.”Resources mentioned or relevant:
Being Human episode 200: Leaked Audio from a Groundbreaking Franciscan University Conference Keynote to Celebrate Our 200th Episode! Further reading: The Catholic Genius of Integrated Masculinity and Femininity Mulieris Dignitatem by Pope St. John Paul II Flight from Woman by Karl Stern Learn more about gender complementarity: Blog article: Celebrating the Differences of Men and Women Blog article: God Created Us to Need Each Other Episode 149: A New Approach to the Gender Crisis 4-part series on Gender Fluidity or Complementarity? Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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In celebration of the 200th episode, Dr. Greg shares exclusive audio from his recent keynote at Franciscan University’s Man and Woman conference. Dive into a fresh look at gender complementarity through the lens of John Paul II’s teachings, exploring the masculine and feminine genius, insights from marital therapy, and what it means to live fully in our God-given identity. Join Dr. Greg for this special milestone episode—a journey to create and a gift to share.
Discussed in this episode:
Dr. Greg’s reflections on reaching the 200th episode milestone; Why the “Mars vs. Venus” mindset is a distortion that keeps us trapped in suspicion; An exploration of John Paul II’s teachings on gender complementarity; The concept of masculine and feminine genius and what it means for relationships; A philosophical perspective on the role of men and women in God’s plan; How gender differences contribute to personal growth and fulfillment; How men and women are designed to be gifts to each other; The importance of receiving the genius of the opposite gender; Why thinking “she’d understand if she were a man” actually misses the entire gift of gender complementarity; The science behind why men want to fix things and women seek empathy; Why learning to “receive” the opposite gender’s gifts can lead to true joy; The difference between rational and transrational thinking in male and female brains; How relationships are like oxygen for the human person.Resources mentioned or relevant:
The audio of this keynote is provided the courtesy of Franciscan University. Visit FUS to learn more about Man and Woman in the Order of Creation and other conferences. Further reading: The Catholic Genius of Integrated Masculinity and Femininity Letter to the Bishops of the Catholic Church on the Collaboration of Men and Women in the Church and in the World (Cardinal Ratzinger, later Pope Benedict XVI) Flight from Woman by Karl Stern Learn more about gender complementarity: Blog article: Celebrating the Differences of Men and Women Blog article: God Created Us to Need Each Other Episode 149: A New Approach to the Gender Crisis 4-part series on Gender Fluidity or Complementarity? Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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Dr. Greg dives into a captivating conversation with leadership expert Alexandre Havard (calling in from Moscow!) about the '3 Spiritual Diseases'—rationalism, sentimentalism, and voluntarism—that could be influencing your life in hidden ways. Are you unknowingly living as a 'partial human being'? Tune in to learn how to avoid these traps - and discover what it takes to reclaim true wholeness.
Discussed in this episode:
The 3 spiritual diseases plaguing our culture – and why they matter; How rationalism, sentimentalism, and voluntarism disconnect us from reality and human flourishing; How “partial human beings” are created by separating heart, mind, and will; How to recognize if you’re living under the influence of Descartes, Rousseau, or Nietzsche; Why integration of heart, mind, and will is essential for true personal growth; The influence of philosophers like Descartes, Rousseau, and Nietzsche on modern ideologies; How gender ideology mirrors Nietzschean voluntarism; How rationalism disconnects people from reality by over-prioritizing intellect; The manipulation of sentimentalism in today’s “I feel, therefore I am” culture; How voluntarism leads to a will-driven society, prone to ideological extremes; What it means to have an “integrated heart” in today’s fractured world; Why understanding spiritual diseases can help identify and avoid ideological traps; Havard’s process of categorizing historical philosophers as “destroyers” or “builders”; Dostoevsky, Pascal, and Soloviev as examples of integrated thinkers who inspire wholeness; Alexandre’s latest book, Seven Prophets, and its call to unity of the person.Resources mentioned or relevant:
Learn more about the Alex Havard's books, resources, and courses: www.alexhavard.com Seven Prophets and the Culture War: Undoing the Philosophies of a World in Crisis Free Hearts: The Power of Human Harmony Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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Bishop James Conley shares his raw and personal journey of battling anxiety and depression as a Church leader. He reveals the trap of “just try harder” and emphasizes that true healing comes only by breaking free from self-reliance. If you’ve ever felt the pressure to keep pushing through, this episode will challenge and encourage you to embrace authentic healing.
Discussed in this episode:
Bishop James Conley’s personal journey with anxiety, depression, and PTSD; The surprising decision to take a leave of absence and publicly share his mental health struggles as a bishop; Recognizing the trap of “try harder” and the American mentality of “ungodly self-reliance;” Self-reliance deepening mental health struggles instead of relieving them; Breaking free of the messages of “man up,” “work harder,” and “toughen it out” which led to a loss of joy; The fears involved in admitting that “I can’t fix myself;” How vulnerability and radical surrender became essential parts of his healing process; How relying on our own talents gets in the way of Christ working through us to do great things; The importance of a proper Catholic anthropology in addressing the modern mental health crisis; The impact of technology on children’s mental health and the value of play-based learning; How parents, schools, and the Church can work together to support children’s development; Bishop Conley's call for a radical renewal in education and healthcare grounded in Christ-centered principles.Resources mentioned or relevant:
Pastoral letters by Most Reverend James D. Conley, STL, Bishop of Lincoln: A Future with Hope (on mental health) The Joy and Wonder of Catholic Education: Developing Authentically Catholic Schools Resources recommended by Bishop Conley: Surrender Novena The Anxious Generation by Jonathan Haidt Catechesis of the Good Shepherd Catholic Medical Association Catholic Healthcare Leadership Alliance Familiaris Consortio (The Christian Family in the Modern World) Ex Corde Ecclesiae (On Catholic Universities) Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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Do you know the limitations of St. Thomas Aquinas’ “pre-microscope” view on gender, and how it is still influencing the Church today? In this special episode on the feast of Pope St. John Paul II, Dr. Greg unpacks why JP2’s teachings on gender, identity, and what it means to be human are exactly what the Church—and the world—needs right now.
Discussed in this episode:
The limitations of Aquinas’ “pre-microscope” view on gender and how it still influences erroneous views of gender roles; The “truth bomb” of JP2 that reshapes our understanding of gender, identity, and the dignity of the human person; The shift from a “pre-microscope” to “post-microscope” view of gender and why it matters; JP2’s teachings as a foundational response to today’s trans and gender identity confusion; Why mutual submission between men and women is essential to true equality; How Protestant approaches to gender often swing between extremes: complementarianism vs. egalitarianism; The Catholic response is a “both/and” approach in contrast to “either/or” pendulum swings; How JP2’s insights into human dignity answer today’s questions on gender and identity; Why Pope St. John Paul II is considered the most impactful Catholic psychologist of the 20th and 21st centuries; Why JP2’s teachings serve as a lighthouse through today’s “isms” and ideological shifts; Why understanding true human dignity is essential to addressing gender confusion.Resources mentioned or relevant:
The Personalism of John Paul II by Dr. John Crosby Person and Act by Pope St. John Paul II Please share your feedback and questions: [email protected] Previous podcast series on the psychology of JP2: Episode 180: The Psychology of JP2: A Bold Proposal Episode 182: Delving Deep into the Human Experience Episode 183: The Lead Domino Effect: Transformation Begins with a Blueprint Episode 184: Secrets to Succeeding in Marriage Learn more about gender complementarity: Blog article: Celebrating the Differences of Men and Women Blog article: God Created Us to Need Each Other Episode 149: A New Approach to the Gender Crisis 4-part series on Gender Fluidity or Complementarity? Mulieris Dignitatem – JP2’s apostolic letter on the dignity and vocation of women Witness to Hope by George Weigel – An in-depth biography exploring John Paul II’s life, influence, and vision Learn more about the Theology of the Body: Man and Woman He Created Them (original text by JP2) Theology of the Body Explained by Christopher West TOB Books and Resources by Jason Evert Theology of the Body Institute Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
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In today’s episode, Dr. Greg and Fr. Louis Merosne dive into a powerful conversation on what it truly takes to live a holy life. They get real and vulnerable, peeling back layers on what it means to draw close to God—and what often holds us back.
Discussed in this episode:
A new approach to the Being Human podcast; Bringing together psychological concepts with spiritual concepts through the lens of the liturgy; What the story of the Rich Young Man reveals about our relationship with God; How to identify what might be quietly holding you back from true holiness; Personal struggles Dr. Greg and Fr. Louis have faced on their spiritual journeys; The one thing that transforms faith from routine to radical; Why some well-intentioned habits may not bring us closer to God; The key challenge that every follower of Christ will face; Common misconceptions about holiness and spiritual growth; The essential thing needed to deepen your spiritual life and grow close to God; Applying the Gospel to real-life challenges and decisions; A fresh, vulnerable perspective on what it means to follow Christ authentically.Resources mentioned or relevant:
Readings for October 13, 2024 (Twenty-eighth Sunday in Ordinary Time); Story of the Rich Young Man from the Gospel of Mark (Mark 10:17-30); More on how to train our brains to live out Abandonment to Divine Providence; More on our call to stay close to the poor as an essential part of following Christ; Support the mission of Fr. Louis Merosne in Haiti; Would you like to hear more episodes like this one? Let us know so we can create resources that serve you best. Email your feedback to Dr. Greg at [email protected] or to the CatholicPsych team at [email protected] Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
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In this special live-recorded episode from Australia, Dr. Greg and his guests explore the rich intersection of faith and mental health. Joined by spiritual director Katherine Stone, MGL, and CatholicPsych’s International Programs Director, Shawn van der Linden, the discussion weaves together personal stories, cultural insights, and thoughtful audience questions. Tune in to hear what Americans and Australians can learn from each other and gain a fresh perspective on faith’s role in mental health.
Discussed in this episode:
Dr. Greg Bottaro’s eye-opening experiences on his whirlwind three-week tour across Australia; Surprising cultural differences between the U.S. and Australia when it comes to mental health and faith; What Australians can teach us about staying anchored in faith in a secular society; Personal stories of accompanying others through journeys of anxiety, doubt, and growth; Katherine’s unique insights on the overlap of faith and mental health in spiritual direction; Mental distress issues that Katherine sees come up often in spiritual direction; Different ways scrupulosity manifests itself in the lives of dedicated Catholics; Why the spiritual dimension of the person needs to be front and center for any Catholic utilizing mental health services; Being created in God’s image means our core orientation is towards goodness and growth, despite any suffering or mental health challenges; Relationships “clear the path” for us to rediscover our goodness and move toward wholeness; Relationships in accompaniment provide individuals with a genuine sense of being deeply loved; The ultimate goal of the healing relationship is to guide us toward a deeper, more profound relationship with God; Why a deep understanding of Catholic anthropology matters in therapy; Those providing accompaniment—whether in therapy, mentorship, or spiritual direction—need support, too; The importance of having a support system and avoiding burnout by staying anchored; The “one foot on shore, one foot in the water” approach: balancing immersion in others’ experiences with personal grounding; Utilizing "parts work" to explore the various aspects of a person's identity, including the parts that hold anxiety or fear; Acknowledging and welcoming these anxious parts is essential, rather than fighting against them; Love and acceptance of each part of oneself facilitate a path toward greater wholeness and peace; Why faith and psychology aren’t in opposition—and how they powerfully work together.Resources mentioned or relevant:
Podcast with Katherine Stone MGL: Contemplating Culture: A Missionary Walk through A Secular Age; Learn more about Raphael Network, the Australian network of Catholic mental health care professionals; Learn more about parts work: Episode 160: Healing through Parts Work Episode 179: Superheroes Within Book recommendation for parts work: Litanies of the Heart by Dr. Gerry Crete; Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
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In today’s episode, Dr. Greg interviews Jack Beers—an amazing husband, father, and graduate of the CPMAP program. They chat about his journey from being a leader in mass evangelization to following his true calling in mentorship. Jack opens up about how the CPMAP program brought him closer to God, strengthened his family connections, and made him even better at what he loves—helping others.
Discussed in this episode:
Introduction to Jack Beers and his background with Dynamic Catholic; Jack’s journey from mass evangelization to personal mentorship; The transformative impact of the CPMAP certification on Jack’s life; Insights into the challenges Jack faced during the CPMAP program; The dramatic shift from mass evangelization to one-on-one accompaniment; Jack’s experience in becoming a better husband and father through CPMAP; Overcoming Cartesian Dualism through spiritual and psychological integration; Jack’s favorite parts and key takeaways from the CPMAP program; The role of supervision and mentorship in Jack’s growth as a mentor; How CPMAP deepened Jack’s understanding of human dignity and personhood; The impact of the CPMAP program on Jack’s professional and personal relationships; The significance of embracing vulnerability and openness in personal transformation; Jack’s 6-week spiritual bootcamp, RISE, and his current work as a Certified Mentor.Resources mentioned or relevant:
Feeling called to help others? Sign up for our Open House event!
https://catholicpsych.com/openhouse Need help? Schedule a free consultation with Jack Beers to discuss your next best step; Check out Jack Beer’s website for additional information and to sign up for RISE: https://www.thecatholicmentor.com/ Connect with Jack Beers directly on LinkedIn or email ([email protected]); Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
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Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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In this episode, Dr. Greg interviews Mary Sutarik, a graduate of the CatholicPsych certification program. Mary shares her journey from being a FOCUS missionary on college campuses to becoming a certified Catholic Mentor. They discuss the challenges she faced and the transformation she experienced through the program — and her work to now bring that transformation to others.
Discussed in this episode:
Mary's background as a FOCUS missionary and how it shaped her journey; The mental health struggles Mary faced while on mission; How Mary discovered CatholicPsych; The key role of Mentorship (IDDM) in Mary's healing process; Mary’s decision to pursue certification in the CatholicPsych Model of Applied Personalism; The challenges Mary faced during her certification training; Mary’s insights for those struggling with mental health issues in ministry; The unique aspects of CPMAP compared to other mental health training options; How Mary now mentors others using the CatholicPsych model; The impact of CPMAP on Mary's personal and professional life; The future of Mary’s work in mental health and ministry.Resources mentioned or relevant:
Feeling called to help others? Sign up for our Open House!
https://catholicpsych.com/openhouse Connect with Mary Sutarik directly on Instagram (@themoderncatholicmentor) or email ([email protected]); Need help? Schedule a free consultation with Mary Sutarik to discuss your next best step; Check out Mary’s website for more information and resources: https://www.themoderncatholicmentor.com/ Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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In today’s episode, Dr. Greg interviews Bobby Angel about his experience of the CPMAP certification program and how it has transformed his ministry. They discuss Bobby's journey through the program, the personal growth he underwent, and his amazing work to support ministry leaders through retreats focused on rest and integration.
Discussed in this episode:
The challenges faced by people in ministry roles; Bobby's initial skepticism about the CPMAP program; The personal growth Bobby experienced during the Certification process; Combining personal growth with a call to serve others; Bobby’s retreat for ministers: a space for rest, integration, and ministering to ministers; How the CPMAP program isn’t just about learning or material regurgitation; it’s about transformation; Bobby's use of CPMAP principles in his retreat program; The impact of the CPMAP program on Bobby’s ministry work; Bobby’s vision for the future of his ministry.Resources mentioned or relevant:
Feeling called to help others? Sign up for our Open House event!
https://catholicpsych.com/openhouse Need help? Schedule a free consultation with Bobby Angel to discuss your next best step; Learn more about Bobby’s personal story in episode 163: Leading from Weakness: Authenticity in Fatherhood Learn more about the REST Retreat, a retreat for frontline ministers, hosted by Bobby and Jackie Angel; Visit Jackie and Bobby’s website for their books, podcast, blog, speaking engagements and more; Watch Jackie and Bobby on Ascension Presents; Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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In this episode, Dr. Greg interviews Julie Xistris, a licensed marriage and family therapist, about her journey through the CPMAP certification program. Julie shares her struggles with integrating her Catholic faith into her therapy practice and how the CatholicPsych training program provided her with the tools and freedom to align her work with her vocation.
Discussed in this episode:
The hidden struggles and pressures Catholic therapists face in a secular world; The challenges of integrating faith into licensed therapy, especially when restricted by insurance or documentation requirements; Julie’s journey from self-doubt to newfound confidence in her vocation; Why traditional therapy methods weren't enough for her as a Catholic therapist; The lack of effective supervision in Julie’s previous work experiences and how the CPMAP program provided life-changing guidance and support; The importance of a supportive community and intentional supervision within the CPMAP program; Julie’s passion for helping families and faith-based individuals, inspired by her own experiences and challenges within both Catholic and Protestant communities; Julie’s plan with another CPMAP graduate to work together on addressing family, faith, and financial wounds, particularly in underserved communities; How the CPMAP model continues to evolve based on the unique contributions of its graduates; Why the CPMAP certification was a game-changer for Julie’s therapy practice.Resources mentioned or relevant:
Feeling called to help others? Sign up for our Open House event!
https://catholicpsych.com/openhouse Need help? Schedule a free consultation with Julie Xistris to discuss your next best step; Connect with Julie Xistris directly on Instagram (@jdx_mentorship) or email ([email protected]); Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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In today’s episode, Dr. Greg begins a series highlighting the experiences of graduates from the CatholicPsych Model of Applied Personalism (CPMAP) certification program. He interviews Johnna Sullivan, one of the original pilot students, who shares her journey through the program and her current work as a Certified Mentor.
Discussed in this episode:
Johnna’s journey from missionary work to becoming a Certified Mentor; How CPMAP helped Johnna access and fulfill long-buried dreams; Johnna’s struggle of balancing motherhood and personal dreams, and the gift of living inside God's will; How CPMAP turned Johnna’s personal story of darkness into a light for others; Johnna's fears about workload and financial stability when starting CPMAP; How CPMAP helped Johnna confront deep-rooted grief and lost dreams; The surprising amount of internal and academic work required in CPMAP; Why the CPMAP program felt both safe and challenging for Johnna, and how it helped her take risks without fear of failure; The moment Johnna realized she wanted to pursue a professional career as a Certified Mentor; Why CPMAP offers a faster, more cost-effective path to a sustainable career; Johnna’s financial journey and success after completing CPMAP.Resources mentioned or relevant:
Feeling called to help others? Sign up for our Open House event!
https://catholicpsych.com/openhouse Need help? Schedule a free consultation with Johnna Sullivan to discuss your next best step; Learn more about Johnna’s personal story in episode 162: Unveiling Grace: A Journey of Redemption and Mercy Connect with Johnna Sullivan directly for speaking engagements and additional resources: [email protected]; Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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Welcome to Episode 189 of the Being Human Podcast: Social Sabbatical: Join Our 31-Day Summer Challenge for Personal Growth!
In this short episode, Dr. Greg introduces a 31-day social media fast challenge, inspired by his experiences as a Franciscan friar. He explains the importance of interior silence and invites listeners to join him and the CatholicPsych team in this social sabbatical.
Discussed in this episode:
Insights from Dr. Greg’s time as a Franciscan friar, including the cadence of prayer throughout the day and “Hermitage Day” each week;
The need for interior silence in personal and professional life;
Prioritizing the contemplative life of intimacy with God from which all charitable activity flows;
In some way, shape, or form, every single one of us baptized into Christ is called to develop intimacy with Him;
We all need to grow in intimacy with God, so we all need to cultivate interior silence;
An invitation and challenge to participate in CatholicPsych’s 31-day social media fast;
Why CatholicPsych is going dark for a month (August 2024), including pausing the Being Human podcast;
Dr. Greg’s personal commitment and sacrifice during this social media fast;
How to use this social media sabbatical to cultivate interior silence and intimacy with God.
Resources mentioned or relevant:
Learn more about Catholic Mindfulness: Blog article: “Why Catholic Mindfulness?” Book: The Mindful Catholic 8-Week Catholic Mindfulness Virtual Retreat Need help? Schedule a free consultation with someone on our team to discuss how we can support you; Want to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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What does “offer it up” really mean? What is the Christocentric take on trauma? What does a holy and healthy life look like? In this mailbag episode, join us for a lively Q&A show where we answer these questions and more!
Discussed in this episode:
Healing abandonment wounds and overcoming negative psychological effects of being adopted; Adoption in the light of the Holy Family (we’re all adopted!); Every parent-child relationship involves being wounded, even with the greatest of parents; The Christocentric take on trauma and the path of healing which is open to all; Our traumas do not end our life: hope from a Christocentric life; God takes our wounds and turns them into light and life; 3 phases of healing trauma, and the healing work of finding Jesus in our trauma; How to discern which type of accompaniment to pursue (coaching, spiritual direction, therapy, mentorship); How we project our parental experiences onto God; Why the phrase “offer it up” is out of context and misused; The real spiritual answer to another’s suffering; The need for integration in spiritual direction; A healthy understanding of mortification and aestheticism; Discerning a healthy amount of social media use; Announcement of CatholicPsych’s upcoming “social media fast.”Resources mentioned or relevant:
If you enjoyed this mailbag episode, tune into The CatholicPsych Show which airs at 11am ET on Mondays, Wednesdays, and Fridays; Learn more about Catholic Mindfulness: Blog article: “Why Catholic Mindfulness?” Book: The Mindful Catholic 8-Week Catholic Mindfulness Virtual Retreat Need help? Schedule a free consultation with someone on our team to discuss how we can support you; Want to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsychContact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!
Rate, review, and subscribe
Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
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If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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