Bit Curious

Zweden · Victoria Vallstrom

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A podcast explores concepts and fundamentals often hidden in buzzwords or systems in the work world. Fundamentals that often can improve our collaboration and creation.
When my curiosity is sparked, it drives me to seek a better understanding of the underlying assertions. I read and digest science on the topic to help me better understand the world. Here I share these findings, hoping they can help you too. We cover things from flow, fairness, power, and burnout, to various theories of social interaction.

If you are like me, a curious bit, come along on this quest for answers.

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Science of Flow
7 apr 2021· Bit Curious
This episode is about the concept and science of Individual Flow.

Flow is considered one of the optimal states of human consciousness and claims to produce high creativity, optimal performance, deep engagement, and happiness.

The science of flow has shown that flow is trainable, hackable, and can show up in any of us. There are triggers that can lead to more flow if certain pre-conditions are met. These triggers and the science of flow are what we will be covering in this episode.

A full list of sources used and episode key takeaways can be found at https://www.victoriavallstrom.com/
Enjoy!
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