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Porque acredito que ter 30 minutos para nós é meio caminho andado para uma vida melhor. Neste podcast vou partilhar a minha experiência como mulher, mãe, freelancer a viver fora do país. Vou partilhar histórias da minha vida, reflexões sobre o dia-a-dia, vou também responder às vossas muitas perguntas sobre como te ruma vida saudável, equilibrada e sobretudo consciente.Juntem-se aqui nestes 30 minutos para mim!
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Seja bem-vindo ao podcast Alimentação Saudável. O meu nome é Mafalda Rodrigues de Almeida, sou Nutricionista, fundadora da Loveat e autora de 3 livros de receitas. Por aqui vamos falar de todos os temas quentes relacionados com nutrição, alimentação de qualidade e estilo de vida. Vamos receber convidados especialistas em temas como a organização das refeições, as melhores técnicas de leitura de rótulos e compras, impacto da alimentação no crescimento e desenvolvimento entre muitos outros. Queremos que este Podcast venha simplificar as suas escolhas alimentares e ajudá-lo a ter as ferramentas necessárias para uma alimentação mais nutritiva e completa. Por isso, pegue numa cadeira e sente-se bem confortável para ouvir tudo o que temos reservado para si. Este é o seu Podcast!Conheça o nosso trabalho aqui:www.loveat.ptInstagram: @mafaldaralmeidaYoutube: @LoveatLinkedin: @Loveat
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Em pleno séc. XXI e com toda a informação disponível, existem milhões de pessoas que não sabem o que têm de fazer quando falamos de nutrição e composição corporal.
Espero que o meu conteúdo te possa inspirar a atingires o corpo dos teus sonhos.
Se para ti chegaria apenas ficares mais ou menos, talvez este podcast não seja para ti.
Talvez seja desconfortável seguires alguns dos meus conteúdos 😜
Obrigado pela audiência e se gostares partilha -
What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purpose. Each of their goopfellas guests—from athletes to actors to authors—is different. As are the hosts: Mullen himself almost died from rheumatoid arthritis, and Cole’s day job is helping people uncover and overturn the roots of dis-ease. But you’ll likely see pieces of yourself in all their conversations, reflected in every one of their challenges. And we hope, from the lessons they learned along the way, you’ll find something you need to bring about a change, big or small, in your own life.
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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
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Does living in a well-designed city make you healthier? How can surfing increase your creativity? Have you ever wondered why hospitals are so ugly? Bon Ku is a physician and an avid fan of design, food, surfboarding, and Medicine. On DESIGN LAB, Bon and his guests tell stories at the intersection of design, science, and humanity. Listen each week and learn new insights, hacks, and design principles that you can apply to your own life. ISSN 2833-2032
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Bem-vindos ao Meia Rolha Cast, o teu podcast vínico semanal 🍷 Todos os domingos um novo episódio.
Um podcast que reúne três amigos sommeliers e um convidado em cada episódio, numa conversa descontraída, regada com bom vinho e, acima de tudo, boas histórias. Saúde!
Siga-nos em:
https://www.instagram.com/meiarolhacast
http://youtube.com/@meiarolhacast -
Um podcast para quem procura ideias deliciosas e práticas para as refeições de todos os dias. Porque nem sempre é fácil saber o que vamos fazer para o jantar. Para ajudar, em cada episódio há um convidado com uma receita fácil de preparar em casa. Conte com ingredientes acessíveis e dicas valiosas para economizar tempo e dinheiro na cozinha.
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Neste podcast apresentado por António Pedro Mendes, tentar-se-á refletir sobre temas frequentes na nutrição, de forma séria, isenta e baseada na evidência. Direcionado a todos os amantes de nutrição, dos nutricionistas aos que simplesmente querem saber mais sobre uma área apaixonante mas, frequentemente, destratada.
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Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef’s table and let’s dig in.
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Fuel the Pedal is your source of science-based nutrition for cycling based sports. Here we bring you the top researchers and experts on the field to discuss the lattest evidence in cycling performance optimization and health.
HOST: Gabriel Baltazar-Martins, Nutritionist, MSc Sports Nutrition, PhD student in Health Sciences. Portuguese based in Madrid.
Language: English -
Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.
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Three internet strangers turned best friends chat about life and love, travel shenanigans, and spill the tea on the romance book world one drink at a time.
Sometimes inappropriate, but all the time bada**, these girls are supplying that unfiltered content you came for with author and bookstagrammer interviews... if they can get their sh*t together. Oh, and maybe some monthly reading wrap-ups!
If you like what you hear or maybe you're just really good at faking it, leave a review, rate and give that subscribe button a little love tap. -
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The Adam and Eve Podcast wants you to lighten up about sex. Real employees from Adam & Eve discuss sex and popular culture all with a healthy dose of humor. They also share stories of what it’s like working for America’s largest adult product marketer, it’s probably different than you think. As a special offer, they are giving you 50 percent off almost any single item at the Adam and Eve online store, including free shipping on your order! Just enter the promo code POD50 at the checkout. Please like and review our podcast, we are recording it for you!
For good long reads of in-depth reviews on Adam and Eve products, you can check out this sponsored blog. https://mysextoyfinder.com/.