Afleveringen
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The River of Misery is that short but often difficult period of time where youâre struggling the hardest with whatever you're trying to achieve. Whether you're trying to communicate differently with your spouse, stop yelling at your kids, or start eating better, we first need to decide we want to change, then we go through the pain of actually doing it.
Tune in this week to discover the secret to doing hard things. I discuss why crossing The River of Misery is an essential part of personal growth, and you'll learn how to cross The River of Misery and push through the challenges so you can experience what's waiting for you on the other side.
Get full show notes and more information here: https://jodymoore.com/467
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In this encore episode, I offer real marriage advice for newlyweds in response to a listener who asked for a podcast episode she could send to her newlywed daughter. However, whether youâre engaged, never plan to get married, or have been married a long time, what Iâm sharing can be applicable to you too.
You'll learn how marriage (or any relationship) gives you the opportunity to become a more confident and empowered version of yourself. Hear my insights on owning your emotional experiences, tips around your finances, dividing up your responsibilities, and how to develop a healthy intimate relationship.
Get full show notes and more information here: https://jodymoore.com/466
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Zijn er afleveringen die ontbreken?
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What is it about your space that you tell yourself youâll eventually get to when you have the time? Why does focusing on your environment even matter?
To explore these questions, I'm joined by Erin Haskell Gourde, the founder and principal designer of Design for the PPL: a design company that focuses on you, the PPL, and your design needs. Join us as Erin shares her insights on the value of finding a professional who understands and solves your problems. Weâre letting you in on my experience working with Erin, how hiring a designer even works, and the unique way Erin serves clients from coast to coast and beyond.
Get full show notes and more information here: https://jodymoore.com/465
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I'm diving straight into a question from one of you this week. It's a dilemma I bet we've all faced at some point: setting a goal, feeling super motivated, but inevitably hitting a wall of deflation. Ever been there?
Whether it's sticking to a diet, managing finances, or chasing any other dream, it's like riding an emotional rollercoaster â lots of ups and downs. Join me this week to learn how to decipher the true motivations behind your goals, take meaningful baby steps toward progress, and break free from the shackles of all-or-nothing thinking.
Get full show notes and more information here: https://jodymoore.com/464
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Who are you? Are you normal? Are you a mess? Should you be better or different than you are right now? And if you were, would everyone like you more? These are some of the questions you might ask yourself about your identity. Our identity permeates every single experience we have, so it's a topic we need to dig deep into.
Tune in this week for an in-depth discussion about identity and how our identity is creating our experience of life. You'll learn why one identity isn't inherently better or more righteous than another, and I show you what really matters in all of this as you navigate understanding and embracing your identity.
Get full show notes and more information here: https://jodymoore.com/463
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Whatâs true for you, right here, right now? What do you believe about the world around you, or whatâs possible for you? Do you understand the power of your beliefs in the context of your day-to-day life?
Tune in this week to learn my top lessons learned about beliefs in 10 years of coaching. Iâm showing you how we contribute to making our beliefs true, why you donât need proof to believe in what you want, and how to create momentum in strengthening your beliefs, especially when doubt arises.
Get full show notes and more information here: https://jodymoore.com/462
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It doesn't matter how much money you have, we all struggle with money drama from time to time. So this week, I'm sharing the most valuable lessons I've learned about money from my 10 years as a coach.
You'll hear how your thoughts about yourself and your beliefs about money become unintentionally intertwined, how to identify your thoughts about building wealth, and you'll learn the four most helpful ways of looking at money that I've come across in my 10 years of coaching.
Get full show notes and more information here: https://jodymoore.com/461
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To celebrate my businessâs 10th birthday, Iâm sharing some of the most valuable lessons Iâve learned helping thousands of clients in my programs and millions more through this podcast.
Tune in this week to discover the game-changing lessons Iâve learned about love and the importance of fostering love in our minds. Youâll hear how itâs possible to love people you donât know, why loving like Jesus will make you successful at anything you try to do, and how purposefully cultivating love for yourself and others will change every single area of your life.
Get full show notes and more information here: https://jodymoore.com/460
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Weâre celebrating Jody Moore Coachingâs 10th birthday this May! All month long, youâll hear my journey of finding coaching, becoming a coach, how I grew my team and company, and most importantly, what Iâve learned after helping millions of people create a life thatâs better than happy.
Join me for part one of this series today as I share my biggest business lessons learned. Youâll learn everything from why I believe starting a business is a noble endeavor to my favorite thought to offer entrepreneurs and everything in between.
Get full show notes and more information here: https://jodymoore.com/459
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Do you have someone in your life who displays passive-aggressive behavior? Do you ever catch yourself being passive-aggressive with the people around you? I donât know about you, but I believe every single one of us is guilty of passive-aggressive behavior from time to time, so if you want to find a way out of this negative cycle, youâre in the right place.
Join me this week as I give you strategies to help you feel peaceful, confident, and compassionate, even when the people in your life arenât. Youâll learn where passive-aggressive behavior stems from, why itâs a problem, and how to set yourself free from it for good.
Get full show notes and more information here: https://jodymoore.com/458
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The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especially within a certain time frame. However, have you ever considered the energy that making confident decisions could give you? What if fatigue could be prevented purely by shifting how we approach decision-making?
Join me this week to learn what decision energy means, and the important distinction between decisions and choices. Plus, I'm sharing and my top tips for gaining energy and momentum from your decisions.
Get full show notes and more information here: https://jodymoore.com/457
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The reality is that most of us are under-earning, but the great news is that if you have the desire to earn more, you most definitely have the capacity to. Thatâs why, this week, Iâm laying out the most common causes of under-earning and the solutions you can implement to start making more money right now.
Youâll hear whatâs preventing you from earning more money, whether thatâs through your job or business, and my top under-earning solutions that will help you start seeing the possibilities available to you.
Get full show notes and more information here: https://jodymoore.com/456
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We can all agree that there are many things in our world that are subjective or up for interpretation. But there are certain things like numbers and data that are just true, right? The numbers donât lie⊠or do they? We canât argue with numbers⊠or can we?
Join me this week to hear how we use numbers to craft stories that are ultimately subjective. Iâm showing you how different stories can be produced from the same set of data, what happens when your belief hinges on numbers, and how something as black and white as data has the ability to either empower you or hold you back.
Get full show notes and more information here: https://jodymoore.com/455
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We all know that a good marriage requires work. But have you ever wondered what that work actually looks like, and how to do it effectively? Well today, I have an expert on the show: Natalie Clay. Sheâs been coaching couples for the past eight years and she knows exactly what it takes to build a happy, thriving marriage.
Natalie is sharing why she believes traditional marriage counseling or therapy isnât generally the best way to approach the problems in your marriage, what to do if your spouse isnât open to getting help, and youâll learn how to disagree with your spouse, without fighting.
Get full show notes and more information here: https://jodymoore.com/454
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Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but trust me, itâs actually quite the opposite. In fact, it can be used as a powerful tool for personal growth and achievements, which is why Iâd like to talk about it today.
Join me this week to discover the power of aligning your behaviors with your beliefs. Youâll hear examples of the parts of your life you can use it in, and you'll learn why mental barriers are just as important to work on as the external results.
Get full show notes and more information here: https://jodymoore.com/453
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What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging âthose annoying health and fitness people,â even if they seemingly have exactly what you want?
If you resonate with this, know that while it seems to make no sense, it actually makes perfect sense and in this episode, youâll learn why. Discover how to override your default judging brain so you can feel empowered about your health goals, and how your judgments can offer you valuable information about yourself.
Get full show notes and more information here: https://jodymoore.com/452
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If youâre tired of feeling stuck or confused and arenât finding useful ideas for solving the problems youâre facing in your life, it might be time to ask yourself if youâre describing your problem with ambiguity. The great news is that all problems are figure-out-able, and Iâm showing you how to get more specific about your problems so you can find specific answers.
Get full show notes and more information here: https://jodymoore.com/451
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How much of your time and energy are spent thinking about food? As someone who can relate to the rollercoaster that is thinking about food and my body, I know how exhausting it can be. Thatâs why, over the last four or five years, Iâve been focused on making peace with food and my health in general.
If you want to think about food less and reach your health goals, this episode is for you. Iâm diving into the main concepts I had to master to experience more peace around food and my body, the questions you must ask yourself about the role food plays in your life, and my top tips for making big strides toward your end goal.
Get full show notes and more information here: https://jodymoore.com/450
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Have you ever been given the advice to just stop caring about what other people think of you, only to think, âYes, that would help, but I donât know how?â
Tune in this week for a deep dive into why itâs so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. Youâre hearing coaching with real-life challenges on this topic, and my two-fold approach for managing our fear-based brains.
Get full show notes and more information here: https://jodymoore.com/449
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This week, youâre hearing my answer to a question that came in through my podcast hotline. The question comes from a woman whose spouse is looking at porn, and she wants coaching on how she can think about this circumstance in a way that serves her best.
Tune in to hear the intricacies of this callerâs question and my insights on how to approach a circumstance you donât necessarily want to think or feel positively about. Iâm sharing my tips on choosing empowerment and control over feeling like a victim, and important questions that will help her decide what serves her best.
Get full show notes and more information here: https://jodymoore.com/448
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