Afleveringen
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Are you prepared to bring joy to mealtimes with your children? Welcome This Week’s Guest Alex Caspero Alexandra Caspero MA, RD, RYT, is A Registered Dietitian, Plant-Based Chef, owner of Delish Knowledge and author of Fresh Italian Cooking for the New Generation. Her award-winning blog, Delish Knowledge, focuses on making whole-food, vegetarian eating deliciously simple.…
The post Plant Power for Families With Alex Caspero |240 appeared first on Melissa Vogel.
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Are you ready to tap into the power of plant medicine? Welcome This Week’s Guest Dr. Shivani Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for…
The post Inflammation Station: The Power of Turmeric Revealed with Dr. Shivani Gupta |239 appeared first on Melissa Vogel.
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Zijn er afleveringen die ontbreken?
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Are you ready to find ways to tighten your tinkler? Welcome This Week’s Guest Christina Walsh Published researcher, Physical Therapist, and manual integrative therapist, Christina Walsh has 15+ years of experience in the holistic health space. Together with her Tighten Your Tinkler cofounder (EP + author Jenn Lormand), Christina developed a revolutionary movement-based protocol that…
The post Tighten Your Tinkler: Your Guide to a Stronger Pelvic Floor With Christina Walsh |238 appeared first on Melissa Vogel.
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Are you ready to find your healthiest, happiest body? Welcome This Week’s Guest Lisa Moskovitz Lisa Moskovitz, RD, CDN, is the CEO of NY Nutrition Group, founded in 2013 and the author of The Core 3 Healthy Eating Plan, a simple and scientific solution to finding your healthiest, happiest body. Visit her site HERE Nourish…
The post Nourish and Flourish: The Secret Recipe for a Balanced Life with Lisa Moskovitz |237 appeared first on Melissa Vogel.
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Are you ready to reverse chronic conditions and extend your health and vitality? Welcome This Week’s Guest Dr. Jeff Dr. Gross is a leading Neurological Surgeon. He received HealthTap’s 2022 Top Doctor Award as a top Neurological Surgeon in the U.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine. The mission for ReCELLebrate…
The post Regenerative Medicine: Stem Cells and the Future of Healing With Dr. Jeff |236 appeared first on Melissa Vogel.
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Are you ready to reclaim your power? Welcome To This Week’s Solo Episode Reclaiming My Power “A great starting point for you is changing behavior…” – Melissa This week’s episode is a special solo episode with just Melissa! Remember, it’s not about perfection, but progress. Celebrate every small victory along the way, because each step…
The post Reclaiming My Power: A Life Recap and the Road to Resilience With Melissa Vogel | 235 appeared first on Melissa Vogel.
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Are you ready to break free from the pain of betrayal and find safety, trust, and love again? Welcome This Week’s Guest Debi Silber Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award winning speaker, and a 2-time #1 International bestselling…
The post From Betrayal to Breakthrough With Debi Silber |234 appeared first on Melissa Vogel.
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Are you ready to learn how to navigate having adult children? Welcome This Week’s Guest Melissa & Havannah Vogel Mother-Daughter Duo “You are going to feel overwhelmed, you will wonder if you can do this and I am going to remind you that balance is key…” – Melissa This week’s episode features Melissa’s daughter Havannah…
The post Mother-Daughter Duo: Navigating College Life and Fitness Together With Havannah and Melissa Vogel |233 appeared first on Melissa Vogel.
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Are you ready to do life together? Welcome This Week’s Guest Jen Marples Jen Marples is a champion of midlife women and a cheerleader for ALL women. She’s an entrepreneur, keynote speaker, podcaster, leader in the midlife women’s empowerment movement, and mentor to women worldwide. She puts midlife women first and preaches: You’re Not Too…
The post You’re Not Too F***ing Old With Jen Marples |232 appeared first on Melissa Vogel.
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Are you ready to go green? Welcome This Week’s Guest Heather White Heather White is a national thought leader, expert, and advocate on sustainability, green living, environmental health, climate policy, and the mental health impacts of the climate crisis. The founder & CEO of the nonprofit OneGreenThing, White is a frequent spokesperson in the national…
The post Green and Lean: How Going Green Boosts Your Health and Fitness With Heather White | 231 appeared first on Melissa Vogel.
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Are you ready to be motivated? Welcome This Week’s Guest Melissa & Jovina Vogel Mother Daughter Motivation “Learn and teach yourself so you can be the role model for your kids and they can look up to you…” – Melissa This week’s episode features Melissa’s daughter Jovina as her co-host. Listen to them chat about…
The post Mother Daughter Motivation with Melissa and Jovina Vogel | 230 appeared first on Melissa Vogel.
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Are you ready to find your Happy Whole You? Welcome This Week’s Guest Dr. Anna Marie Dr. Anna Marie is a doctor of Traditional Naturopathy, with a PhD in Natural Medicine. She also has training from the Gerson Institute, Amen clinics, Integrative Nutrition Institute, Mindvalley, National Wellness Institute, and the Wellness Council of America. She is a lifelong…
The post Stop Bullying Yourself With Dr. Anna Marie Frank |229 appeared first on Melissa Vogel.
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Are you ready to master the art of dog training? Welcome This Week’s Guest Kathy Callahan Kathy Callahan, CPDT-KA, FDM, is an experienced certified professional dog trainer. Her family has fostered more than 200 at-risk puppies, and her first book with New World Library, 101 Rescue Puppies, features those heartwarming stories. Callahan writes monthly on training and behavior…
The post Paws and Effect: Essential Puppy Training Tips for Bomb Moms with Kathy Callahan |228 appeared first on Melissa Vogel.
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Are you ready to succeed in life and help use your untapped magic? Welcome This Week’s Guest Chloe Panta Chloe Panta is the author of the self-development book, Untapped Magic. She has been featured and seen on CBS, ABC, Fox News, Newsweek, The Los Angeles Times, The Chronicle and more outlets from across the globe.…
The post From Vision to Reality: Mastering the Manifestation Mindset With Chloe Panta |227 appeared first on Melissa Vogel.
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Are you ready to help your student become better equipped to handle the ups and downs of college life? Welcome This Week’s Guest Mia Nosanow Mia Nosanow, MA, LP is a licensed psychologist and mental health therapist who specializes in college students. For 20 years, Mia worked as a mental health counselor at Macalester College in…
The post Campus Calm: Tackling Mental Health Challenges in College with Mia Nosanow |226 appeared first on Melissa Vogel.
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Are you ready to get unstuck? Welcome This Week’s Guest Sam Bennett Sam Bennett is the author Get It Done, Start Right Where You Are, and most recently, The 15-Minute Method: The Surprisingly Simple Art of Getting It Done. A writer, speaker, actor, and creativity/productivity specialist, she is the founder of a company committed to helping overwhelmed creatives and frustrated…
The post Mastering Productivity: The 15-Minute Method with Sam Bennett |225 appeared first on Melissa Vogel.
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Are you ready to transform your relationship? Welcome This Week’s Guest Kelli Miller Kelli Miller, LCSW, MSW is a psychotherapist, best-selling author, and radio host. Kelli is the award-winning author of the couples relationship book “Love Hacks: Simple Solutions to Your Most Common Relationship Issues” and the two-time award winning author of “Thriving with ADHD”. Kelli…
The post Unlocking Relationship Success: Love Hacks with Kelli Miller |224 appeared first on Melissa Vogel.
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Are you ready to learn about self-love and overcoming body image challenges? Welcome This Week’s Guest Anne-Sophie Anne-Sophie Reinhardt, a mind-body and leadership coach, specializes in empowering women leaders and entrepreneurs. She guides women to integrate their personal and professional lives effectively, enhancing self-worth, managing work-life integration, and developing leadership skills through mind-body practices. She…
The post Mirror, Mirror: Navigating Mindset Shifts With Anne-Sophie Reinhardt |223 appeared first on Melissa Vogel.
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Are you ready to make peace with your plate? Welcome This Week’s Guest Sue Van Raes Sue is a functional nutritionist, food psychology specialist, wellness expert, yoga instructor, and founder of Boulder Nutrition. She has extensive experience as a featured health writer for the Chopra Center, and her work has been featured in People, The Sacred…
The post Nutrition Harmony: Finding Freedom in Every Bite with Sue Van Raes |222 appeared first on Melissa Vogel.
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Are you ready to excel in all areas of life while balancing motherhood? Welcome This Week’s Guest Melody McCloskey Melody McCloskey is the co-founder and CEO of StyleSeat, the premier platform for booking beauty and wellness appointments. Supporting more women-run businesses than almost any other destination, StyleSeat has powered over 200 million appointments, in over…
The post Boss Mom Blueprint: Building a Thriving Business While Being a Mom with Melody McCloskey |221 appeared first on Melissa Vogel.
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