Afleveringen
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Does fashion affect your health? While itâs not what you wear, itâs who you are; however, sometimes what you wear affects who you are for the worst. Today Lauren chats with Alden Wicker of EcoCult about what is in your clothing and why it matters what you wear. Tune in for ways this will affect your children too, as well as how we can make the clothing industry better for everyone, plus changes you can implement with your wardrobe now. The biggest deep dive comes with Wickerâs book âTo Dye For,â which BGMAD has read and recommends.
Independent Journalist Alden Wicker: https://www.aldenwicker.com/
To Dye For : How Toxic Fashion Is Making Us Sickâand How We Can Fight Back: https://bit.ly/3zjzjAM
EcoCult (sustainable and toxic free living) : https://ecocult.com/
EcoCult Instagram: https://www.instagram.com/ecocultcom
Tiktok: Alden Wicker: https://www.tiktok.com/@aldenwicker0
XIEMU SNL Skit:
https://www.instagram.com/nbcsnl/reel/C7IvV8RNvov/?hl=en
H&M Baby and Kid Clothing: https://bit.ly/4eCX07i
Target Baby and Kid Clothing: https://bit.ly/4eCX07i
Car Seat: https://www.lmentsofstyle.com/blogfeed/choosing-infant-car-seats-for-my-twins
Stroller: https://www.lmentsofstyle.com/blogfeed/favorite-double-jogging-stroller-for-my-twins-bumbleride-indie-twin
Puracy Laundry soap: https://bit.ly/3RNt2nd
Subset (Knickey) Nontoxic Organic Underwear: https://shareasale.com/r.cfm?b=1394995&u=1939532&m=90461&urllink=&afftrack=
Skin Organic https://skinworldwide.com/collections/organic-panties
Nontoxic Sports bras: https://ecocult.com/natural-fiber-sports-bras-non-toxic-workouts/
https://www.icebreaker.com/en-us/home
Nontoxic Kids Pajamas: https://ecocult.com/ethical-sustainable-eco-friendly-non-toxic-pajamas-pjs-sleepwear-loungewear/
Microplastics in Testicles: https://www.theguardian.com/environment/article/2024/may/20/microplastics-human-testicles-study-sperm-counts
The Devil We Know: https://www.imdb.com/title/tt7689910/
Nontoxic Lingerie: https://ecocult.com/the-10-ethical-and-sustainable-lingerie-brands-you-should-know/
Monga Bay: https://news.mongabay.com/
New York Times: https://www.nytimes.com/subscription/all-access?
Washington Post: https://subscribe.washingtonpost.com/
Holistic Homes: https://www.instagram.com/holistichomes.bychristine/
Saint James: https://bit.ly/3XEAxAF
Crann Organic: https://crannorganic.com/
Hanna Andersson: https://bit.ly/3ka5I1t
Boody: https://bit.ly/4bk9ZId
Fairechild: https://fairechild.com/
Finn and Emma: https://bit.ly/4cszKae
00:00:00 - Intro
00:00:31 - Meeting Alden
00:03:03 - Sustainable Fashion Choices and Brands
00:07:03 - Challenges of Synthetic Fabrics and Health Effects
00:10:11 - The Impact of Frangrance on Health and Clothing
00:11:09 - Lauren's Fashion Background
00:15:10 - Alden's Book
00:15:16 - The Need for Consumer Awareness and Informed Choices
00:22:25 - Thoughts on Bamboo Clothing
00:32:17 - Commercial - Primally Pure
00:46:34 - Chemical Exposure and Its Impact on Health
00:53:10 - Fertility, Pregnancy, and Chemical Exposure
01:04:35 - Alden's Favorite Resources
01:14:07 - Avoiding Fast Fashion: Safer Clothing Choices
01:20:31 - Closing
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Ever deal with anxiety, especially as a parent? Today Lauren and Nick are discussing the ebbs and flows of parenthood and worrying. The fact of the matter is - whether you think itâs going to be ok or itâs not going to be ok, thatâs what it will be. What we dwell on matters! Though it does pertain to todayâs topic, the tiff ran long and the episode topic begins around 21:00 minutes.
Use this link https://get.aspr.app/SHSOO AND code BGMAD10 to receive a discount on your Omnilux led light mask order!
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Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
How to Keep House while Drowning by KC Davis: https://amzn.to/41xTu6S
Everything is Spiritual by Rob Bell https://bit.ly/3KDzauk
Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour: https://bit.ly/3VAhyFU
4 negative communication styles / the 4 horseman: https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/
Erwin Raphael McManusâ messages: https://www.youtube.com/@MOSAICLosAngeles
Boy Girl Mom & Dad Episode 44: Finding Myself Postpartum: https://open.spotify.com/episode/0sIeULVTcyXh5f2sngO2wo
Song: Bed by Riah: https://open.spotify.com/track/5ZtlGjmwlH1yuwFeAKZzfp
00:00:08 - Intro
00:01:17 - Tiff
00:22:08 - It's Gonna Be Fine
00:26:16 - I know what I'm saying may not be true... or do I?
00:29:53 - How do I know when to Solution or Listen?
00:45:12 - Commercial - OmniLuxe
00:53:13 - Post Partum Anxiety
00:57:04 - Focus on Gratitude
01:00:56 - Things you can do to combat Anxiety
01:09:12 - How afraid are you of being in Trouble?
01:11:50 - Closing
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Zijn er afleveringen die ontbreken?
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This is Boy Girl Mom and Dadâs third episode in the Dear Mama series with Dr. Andrea Levkowitz (and itâs Laurenâs first without Nick!) Dr. Andrea is a Doctor of Physical Therapy (DPT) who specializes in Pelvic Floor Physical Therapy at The Origin Way Physical Therapy, where Lauren went for PT both during pregnancy and postpartum. Listen along to learn why your pelvic health is important and what you can start doing today to improve its well-being. Side note - guys have pelvic floors too and it matters as well!
Use coupon code BGMAD for a discount on your Lunya purchase: https://lunya.co/discount/BOYGIRLMOMDOTCOM?utm_campaign=aspirevips&utm_medium=ambassador&utm_source=Upfluence
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Contact Dr. Andrea at [email protected]
Origin Instagram: https://www.instagram.com/theoriginway/
Origin Physical Therapy: https://www.theoriginway.com/
Squatty Potty Toilet Stool for Pooping: https://bit.ly/3KvZA14
Boy Girl Mom and Dad Podcast Episode 25: Potty Training Twins: https://open.spotify.com/episode/4htHGyQSBWKxeusiwgm6LD
Llama Naturals (The twinsâ Multivitamin and Probiotic brand) - Use code ELLEMULENOS for 20% off: https://www.llamanaturals.com/pages/_go_?discount=ELLEMULENOS&ref=12877%3A654408&utm_campaign=Lauren%20Mulenos&utm_medium=Lauren%20Mulenos&utm_source=affiliate-654408
Seed Probiotic: https://seed.com/
Other (not custom like Origin) DRA program I did: https://www.instagram.com/deliciouslyfitnhealthy/
Boy Girl Mom and Dad Podcast Episode 44: Finding Myself Postpartum: https://open.spotify.com/episode/0sIeULVTcyXh5f2sngO2wo
00:00:00 - Intro
00:01:13 - Tiff - Squat or Sit?
00:02:36 - Number 2 Tips
00:08:29 - Tips for Healthy Bowel Movements
00:13:13 - The Functions of the Pelvic Floor Muscles
00:14:30 - The Connection Between Pelvic Floor Tension and Stress
00:20:27 - The Importance of Pelvic Floor Physical Therapy
00:22:59 - Breathing and Full Range of Motion for Pelvic Health
00:26:55 - Commercial
00:28:18 - Encouraging Open Conversations About Pelvic Health
00:49:48 - Pelvic Health for Men
00:50:10 - Should Men Do Pelvic Floor Exercises?
00:55:29 - Closing
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Our second episode in the Dear Mama series, Nick and Lauren look back on the newborn and postpartum phase and discuss what they would have done differently and what they learned. You can hear the tiredness in their voice currently, but does it compare to the newborn stupor?! Listen to decide for yourself . They are a little chatty in the beginning. To head to the âmeatâ of the episode, fast forward to around 13:00 for introducing the episode and around 17:00 for the dialogue.
Use this link https://get.aspr.app/SHSOO AND code BGMAD10 to receive a discount on your Omnilux led light mask order!
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Boy Girl Mom & Dad Podcast Episode 8: What I Wish I Would Have Known Postpartum: https://open.spotify.com/episode/46pn5gLTVlRLaLdBY5Hd5g
Boy Girl Mom & Dad Podcast Episode 17: My Regrets in Pregnancy and Postpartum: https://open.spotify.com/episode/0FhcUOU5MLmX5Y6MpqvXZJ
Boy Girl Mom & Dad Podcast The Productivity Problem Episode 29: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n
Boy Girl Mom & Dad Podcast Episode 21: The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a
Boy Girl Mom & Dad Podcast Episode 22: The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR
Boy Girl Mom & Dad Podcast Episode 40 The Boy Girl Mom & Dad Podcast 1 Year Anniversary: https://open.spotify.com/episode/2LmxAATbKvcDfoCWNdQYbA
Boy Girl Mom & Dad Podcast Episode 25 The Supermom Myth: https://open.spotify.com/episode/2546JxFM48hTMno8QCtRhH
Boy Girl Mom & Dad Podcast Episode 29 The Productivity Problem: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n?si=767870ca0b9142ea
00:00:40 - Intro00:03:35 - Tiff00:12:16 - Why This Episode?00:16:21 - When Did You Start To Feel Like Yourself Postpartum?00:19:50 - What Percent do you Feel Like Yourself?00:24:41 - Was There Anything Else that Made You Feel LIke Yourself Again?00:26:27 - Would You Go Back and Change Anything?00:30:47 - What Are You Happy That You Did?00:36:34 - When Did It Seem Like I Was Back To Myself?00:36:48 - Commercial - LED Mask00:41:27 - What Would You Go Back And Tell Yourself?00:59:11 - What Advice Would You Give Other Postpartum Dads?01:04:03 - Self Care Saturday01:05:46 - Related Episodes01:06:21 - What Could I Have Done Better To Support You Postpartum?01:18:13 - Closing
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Our first episode in the Dear Mama series is with Haven Weits of the Haven! Podcast. Enjoy our candid conversation on how everyone can be a cool mom. Haven takes us on a journey with her free range / lighthouse parent parenting style. This episode serves as a great reminder and resource for all parents and caregivers, especially helicopters!
Use coupon code BGMAD for a discount on your Lunya purchase: https://lunya.co/discount/BOYGIRLMOMDOTCOM?utm_campaign=aspirevips&utm_medium=ambassador&utm_source=Upfluence
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Haven! The Podcast Website: https://www.havenpod.com/
Haven! The Podcast Instagram: https://www.instagram.com/haventhepodcast
Haven! The Podcast Tiktok: https://www.tiktok.com/@haventhepodcast
Haven! The Podcast Email: [email protected]
Peteâs Dragon (1977) https://www.imdb.com/title/tt0076538/
Circle of Security: https://www.instagram.com/circleofsecurity/
Yes Day Book: https://amzn.to/44n5D0o
Yes Day Film on Netflix starring Jennifer Garner, Jenna Ortega
Haven! The Podcast: Gentle Parenting-ish: https://open.spotify.com/episode/2xC7QWZoXh9EuQdWTgJ08S
Boy Girl Mom and Dad Episode 34: Gentle Parenting Isnât What You Think it Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr
Haven! The Podcast: The Mentor Mentee Relationship: https://open.spotify.com/episode/4ed2BS9N1j4mEm92zAjJPk
Dr. Becky Kennedy's Book Good Inside: https://amzn.to/3omB4Yf
Siblings without Rivalry by Adele Faber and Elaine Mazlish: https://amzn.to/3pMqRoS
Tips and Etiquette for Visiting Families with a New Baby Part 1 Episode 23: https://open.spotify.com/episode/3DIhpu3meVj2cRbImYhFe0
Tips and Etiquette for Visiting Families with a New Baby Part 2 Episode 24: https://open.spotify.com/episode/06QnTxhozCPTocP5dE7ZFHf
Super Kitties: https://disneynow.com/shows/superkitties
5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x
Haven the Podcast! Why are you People Pleasing: https://open.spotify.com/episode/0OwnRvLDSFWswEsVjovV5n
The Gift of Failure by Jessica Lahey: https://amzn.to/3XMRkPX
Sissy Goff and David Thomas Library
Raising Emotionally Strong Boys: https://bit.ly/3QCdUZl
The Worry Free Parent by Sissy Goff LPC-MHSP: https://amzn.to/47AGdx4
Raising Worry Free Girls by Sissy Goff MEd, LPC-MHSP : https://amzn.to/3q5BG5M
Radical Candor by Kim Scott: https://bit.ly/3yavKw8
Thoughts on the word perfect: https://open.spotify.com/episode/4AM8gGZ2WTxw9i7APxPiQp
00:00:24 - Intro
00:02:08 - Tiff - Forks
00:06:55 - Disneyland
00:09:20 - Free Range Parent
00:18:21 - Hardest Part about Being A Lighthouse Parent
00:25:16 - How To Be A Cool Mom
00:27:28 - Yes or No
00:31:36 - It's Not Fear Based
00:34:03 - Managing or Enabling?
00:37:59 - Treating Kids Uniquely
00:42:58 - Siblings Without Rivalry
00:49:56 - Commercial - Lunya
00:56:11 - What Do You Hope to Pass To Your Kids?
00:56:58 - Super Kitties Affirmations
00:59:09 - Weits Family Roll Call
01:00:04 - Boundaries Are Love
01:04:14 - Hurt or Injured?
01:11:39 - How Are You Feeling?
01:14:41 - It Takes Two: A Special Book for Twins
01:16:12 - Favorite Free Range Parenting Books
01:16:29 - Haven! The Podcast Book Club
01:22:23 - Favorite Parenting Advice
01:27:10 - How To Contact Haven
01:28:03 - Closing
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A short and sweet episode discussing the Nickâs solo episode, perfectionism, and the Dear Mama series we are starting this May, in honor of Motherâs Day!
Use coupon code BGMAD for a discount on your Lunya purchase: https://lunya.co/discount/BOYGIRLMOMDOTCOM?utm_campaign=aspirevips&utm_medium=ambassador&utm_source=Upfluence
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Episode 41: Mom Rage is a Dad Problem: https://open.spotify.com/episode/31hSyy02FuSjSsmLBIJysR
5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x
Love Your Kids Without Losing Yourself by Dr. Morgan Cutlip: https://amzn.to/3LusGyH
Hey Mama Co: https://bit.ly/3Na597m
For The Moms by Katie Dickens: https://www.forthemoms.online/
Episode 4: Motherâs Day and Miscarriage
Episode 10: Do Mom Friends Exist IRL: https://open.spotify.com/episode/0ucrXHj0JY1NrEPip3biTo
Episode 25: The Supermom Myth: https://open.spotify.com/episode/2546JxFM48hTMno8QCtRhH
April was Financial Literacy Month:
Bunny Money by Rosemary Wells: https://bit.ly/3UoN5cg
I am Money by Julia Cook and Garrett Gunderson https://bit.ly/44nQ6hx
00:00:37 - Intro
00:01:45 - Tiff
00:08:29 - Are We Pursuing Perfection?
00:15:55 - Commercial - Lunya
00:23:49 - Closing
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Itâs just Nick this week! Weâre diving into WHY Momâs anger can be justified and HOW we as Dadâs / equal partners can step UP to share the beautiful burden of parenting. Weâre all in this together, and our kids NEED equal partners. Join me this week as I take over the podcast and talk through how we can be better partners, ALL of us.
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Product References
It Takes Two: A Special Book for Twins - https://a.co/d/iU87t0c
Fair Play by Eve Rodsky: https://amzn.to/45B1gPT
Fair Play Deck: https://amzn.to/3P08Mg5
The Productivity Problem Episode 29: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n?si=767870ca0b9142ea
Episode 21: The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a
Episode 22: The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR
Articles References
Mom Rage is a Dad Problem - https://sarapetersen.substack.com/p/mom-rage-is-a-dad-problem
Why Mom Dismisses Dadâs Help - https://www.moms.com/why-mom-dismisses-dads-help/
Parenting as a Mom vs. Parenting as a Dad - https://www.zawn.net/blog/parenting-as-a-mom-vs-parenting-as-a-dad
Tension with our Kidâs Mom Deeply Affects Our Fathering - https://fathers.com/blog/topics/your-marriage/tension-with-our-kids-mom-deeply-affects-our-fathering/
Chapters
00:00:00 - Intro
00:01:53 - Aggressive Podcast Title
00:04:51 - Understanding Mom Rage and Dad Privilege
00:16:08 - Why Moms dismiss Dad's Help
00:31:23 - Commercial - It Takes Two: A Book for Twins
00:33:35 - Parenting Perspectives between Mom & Dad
00:43:32 - Navigating Parenthood Together
00:51:23 - Quotes from the articles
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A relaxed conversation looking back over the last 365 (366?!) days of boy girl mom (and dad.) We chat about our favorite (and least favorite) parts, as well as some other topics we have been meaning to discuss, but havenât found the time along with what we think success (in a podcast) looks like, imposter syndrome, money, and more. Thank you for being on this journey with us!!
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Personal Blog: https://www.lmentsofstyle.com/
Episode 39 Hey Toddler Parents, How Yâall Doing? https://open.spotify.com/episode/0VhtO6lm3R1Q01cb6FAfye
Boy Girl Mom & Dad Podcast AFTER DARK: https://www.youtube.com/watch?v=tWWCfQE0xbo&ab_channel=BoyGirlMom
5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x
Episode 36: Travel to Europe with Toddlers?! https://open.spotify.com/episode/5aowQukDjXsP1J7DWrEOJ5
Episode 29: The Productivity Problem: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n
Episode 25: The Supermom Myth: https://open.spotify.com/episode/2546JxFM48hTMno8QCtRhH
Fair Play by Eve Rodsky: https://amzn.to/45B1gPT
Fair Play Deck: https://amzn.to/3P08Mg5
Episode 21: The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a
Episode 22: The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR
Why Gender Matters, Second Edition by Leonard Sax, MD, PhD: https://amzn.to/3pmBH54
Episode 12: Girl Mom vs Boy Mom Culture: https://open.spotify.com/episode/4f0WKo844LNty2I5paR4mq
Episode 16: Boys are from Mars, Girls are from Venus: https://open.spotify.com/episode/6TXUeHI0fNm56XKBdZpeVJ
Primally Pure Spa: https://primallypure.com/pages/spa
Trash Truck: https://www.netflix.com/title/80234731
Cabinet Lock Magnet Sets: https://bit.ly/4d2KME3
Adhesive Strap Locks: https://bit.ly/3W0Gabp
Favorite Bottle with a straw for toddlers: BKR Teeny with straw lid and straw: https://bit.ly/4cRw0Qu
Burts Bees Baby Beekeeper Sleep Sack up to size XL: https://bit.ly/3JmoAr1
Episode 25: Potty Training Twins: https://open.spotify.com/episode/4htHGyQSBWKxeusiwgm6LD
One Proud Toddler Potty Seat: https://bit.ly/3JkSCLN
Toothbuds Pediatric Dentist: http://www.toothbuds.com/
Traveling to London with Twin Toddlers: https://www.lmentsofstyle.com/blogfeed/travel-guide-london-with-twin-toddlers
Uber with car seats: https://www.uber.com/us/en/ride/car-seat/?city=wichita
Alto Car Service: https://ridealto.com/dallas-fort-worth
Are Actually Moms Coddling Their Sons: https://www.tiktok.com/t/ZTL8wMwnw/
Nurtured First Account: https://www.instagram.com/nurturedfirst/
Donât make drastic decisions the first year of birth https://www.instagram.com/p/C4Lyg2Fvh0L/?igsh=NzBmMjdhZWRiYQ==
00:00:05 - Intro
00:02:00 - Tiff
00:05:49 - Structured vs. Unstructured Podcasts
00:14:58 - Favorite Episode We Recorded This Year
00:16:12 - What Has Been The Hardest Part Of Podcasting This Last Year
00:21:39 - Is Doing The Podcast Worth It To Lauren?
00:26:26 - BGMAD Dad Hats
00:27:38 - What's Your Favorite Thing You've Learned During This Past Year?
00:32:00 - What Is Your Favorite Moment From The Past Year?
00:39:39 - Commercial - Primally Pure
00:41:10 - 'Random' Things On Our Minds
00:41:35 - Screen Time
00:44:15 - Toddler Sleep Issues
00:45:33 - Drawer and Cabinet Protectors
00:47:22 - Dropping Pacifiers
00:49:06 - Transitioning Off Of Bottles
00:50:59 - Transitioning Off Of Sleep Sacks
00:51:39 - When Did We Begin Potty Training?
00:57:03 - Asking 'Are You Going To Have More Kids'?
01:00:00 - Did We Bring Our Car Seats To Europe?
01:05:53 - Are Mom's Coddling Their Sons?
01:07:52 - Nurtured First Social Accounts
01:09:00 - Don't Make Big Decisions After Birth
01:10:10 - It's Ok To Be Late
01:15:43 - Closing
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An honest conversation around the joys and challenges of raising a toddler (or two) so you know youâre not alone⊠unless you want to be! We chat not only about the hardships of these transitions in regard to parenting, but also how it has affected us as partners and husband and wife. Also, can someone tell us the key for getting stains out of clothing? We assume keeping them stain free is not an option. Ah, the joys of childhood!
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Boy Girl Mom and Dad Episode 34: Gentle Parenting Isnât What You Think it Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr
5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x
Milk Street Baby Branch Crib: https://bit.ly/3LXBttb
Milk Street Baby Toddler Attachment: https://milkstreetbaby.com/collections/toddler-bed-conversion-kits/products/branch-toddler-bed-conversion-kit
Colgate Kids Mattress: https://bit.ly/3MdK7Do
Mushie Fitted Cribsheet: https://bit.ly/3vLVUV6
Hanna Andersson Baby Blanket: https://bit.ly/3VTuZBn
Makemake organics toddler quilt : https://bit.ly/49B7Yq6
Makemake organics toddler pillowcase: https://bit.ly/3JbFRmz
Parachute Home Toddler Pillow: https://bit.ly/3TQayms
Hatch Sound Machine: https://bit.ly/3VUS1Ik
Episode 35: Potty Training Twins: https://open.spotify.com/episode/4htHGyQSBWKxeusiwgm6LD
00:01:01 - Intro
00:01:17 - Tiff
00:06:02 - Toddler Parents... Are Y'all Okay?
00:07:01 - Why Did No One Prepare Me For 2s?
00:08:23 - Toddlerhood Questions From The Audience
00:08:36 - Favorite Parts of the Toddler Phase
00:10:37 - We Took A Much Needed Trip
00:14:54 - We Had A Few Fights...
00:21:31 - Self Care Saturday
00:30:30 - Time Is Compressed with Toddlers
00:32:37 - We're Both AT Capacity
00:38:31 - Commercial - Primally Pure
00:39:26 - What Would You Tell Your Pre-Toddler Self?
00:41:31 - Get Ready To Submit
00:47:17 - Favorite Parts Of The Toddler Phase
00:49:40 - Least Favorite Parts Of The Toddler Phase
00:54:23 - When Did We Transfer To Toddler Beds?
01:00:52 - Closing
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Part two of a conversation about body knowledge regarding our children in both the mental and physical space. Special guests author Kayla J.W. Marnach and body neutral personal trainer + coach entrepreneur Kami Blease discuss SA prevention, body positivity + neutrality, resisting societal norms like diet culture, food consumption, exercise, and more. Tune in to see how you can retrain your (adult) brain and unlearn body negativity and trauma, so you can try to not only limit your child's exposure to them, but build a foundation that can withstand it.
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Kami Blease: https://www.instagram.com/kamiblease
Kayla J.W. Marnach:
https://www.kaylajwmarnach.com/
The Can Do Kids Series:
My Bodyâs Mine: A Book on Boundaries and Sexual Abuse Prevention: https://bit.ly/3TBmBnt
Mi Cuerpo Es MĂo: Un Libro sobre LĂmites Personales del Cuerpo y PrevenciĂłn de Abuso Sexual: https://bit.ly/4cx59sQ
Iâll Always Remember: A Book on Grief and Loss: https://bit.ly/3Tq19BK
I Can Do That: A Book on Self-Regulation: https://bit.ly/3IUh2eK
My Actions Matter: A Book on Life Values: https://bit.ly/3xdLNsD
Boy Girl Mom and Dad Episode 2: Please Donât Say That To My Children: https://open.spotify.com/episode/5m1WSKGTR0auaBOhTAG3qL
Boy Girl Mom and Dad Episode 34: Gentle Parenting Isnât What You Think it Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr
Donât Hug Doug by Carrie Finison: https://bit.ly/3SG510T
Before the age of 7, the brain doesnât have the ability to reason: https://www.tiktok.com/t/ZTL2QL3Bn/
Daniel Siegel: https://bit.ly/4a8lL8N
5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x
The Help by Kathryn Stockett: https://bit.ly/3TzueuH
How to talk to your kids about their bodies (donât): https://www.instagram.com/p/C2NEl4kuI6u/?igsh=NzBmMjdhZWRiYQ%3D%3D
Sleepover monsters donât look like monsters: https://www.tiktok.com/t/ZTLYSL74v/
Engine Plates for regulating kidsâ emotions:https://www.youtube.com/watch?v=eo4Ec1V8yoM&ab_channel=4KIDSUS
Emotions Posters for Kids: https://bit.ly/4a4AIIS
Quiet on the Set documentary: https://www.vudu.com/content/browse/details/Quiet-on-Set-The-Dark-Side-of-Kids-TV-Too-Close-to-the-Sun/2994229?cmp=OrganicSearch~Vudu~GoogleWatch
Adult Children of Emotionally Immature Parents by: Lindsay C. Gibson: https://bit.ly/3uV6uc7
Good Moms have Scary Thoughts by Karen Kleiman: https://bit.ly/49h6bGp
Birds and Bees Course: https://bit.ly/3pDR9to
Teach kids their anatomically correct body parts: https://www.tiktok.com/@nashvillepodcastnetwork/video/7339203374354533674?_r=1&_t=8kgJ9RRqVkR
PANTS rule 4 kids: https://www.instagram.com/p/CywvWBaIkRl/
Killer Bee Tactical: https://www.tiktok.com/@purepower34
Killer Bee Tactical Kid Phone Work arounds: https://www.tiktok.com/@purepower34/video/7241953274612501802
Bark Phone: https://www.bark.us/learn/the-bark-phone/
Bark Phone Monitoring App: https://www.bark.us/?
Why Gender Matters, Second Edition by Leonard Sax, MD, PhD: https://amzn.to/3pmBH54
Boys Adrift by Leonard Sax, MD, PhD: https://amzn.to/46WR2tY
Boys and Sex by Peggy Orenstein: https://amzn.to/3OckOUL
The Party Freeze Dance song: https://open.spotify.com/track/5n5IxMcG2oV8IOzklsW6Vd
Triggering things you may be saying around food: https://www.instagram.com/p/C4t2JNwAvyA/?igsh=NzBmMjdhZWRiYQ==
I Love My Body by Mother Moon: https://bit.ly/493lUJa
Thereâs a Yeti in my Tummy by Meredith Rusu: https://bit.ly/4ctgyKj
What do you say when someone says they need to earn their brunch: https://www.threads.net/@medafounder/post/C4tjkKQACSt/?xmt=AQGzQFoRhXtnkDkj9zr0AQUVsPeHmW5fSU2GmV7QBu_mIg
If they canât fix something in a 10 second window, no need to point it out: https://www.tiktok.com/t/ZTLYBnQRB/
Fat Talk: Parenting in the Age of Diet Culture by Virginia Sol Smith : https://bit.ly/4abLKMG
More than a Body by Lexie and Lindsay Kite : https://bit.ly/495oPRG
The Body is Not an Apology by Sonya Renee Talor: https://bit.ly/3TRIznp
Health at Every Size by Linda Bacon: https://bit.ly/49jrQy4
Do you Talk to your kids about Stranger Danger?: https://www.instagram.com/p/C5CgBbJgFob/?igsh=NzBmMjdhZWRiYQ%3D%3D
Decoding Boys by Cara Natterson, M.D.: https://amzn.to/3Ici0TY
Guy Stuff: The Body Book for Boys: https://bit.ly/3vqd0rA
00:00:00 - Intro
00:00:37 - Prvious Episodes Maintenance
00:12:05 - When Did We Get Cell Phones?
00:22:12 - Tips For Sexual Abuse Prevention
00:31:17 - How Is Body Positivity Different From Body Neutrality?
00:39:53 - Commercial - Primally Pure
00:40:14 - How Do We Frame Fitness & Movement For Our Kids?
00:42:18 - How To Handle A Child Not Finishing Their Food?
00:52:45 - How would you suggest Adults 'Edit' What They Think About Themselves for Kids?
01:01:41 - What About When People Say They Need To Earn Their Food?
01:05:58 - Tips For Good Kid Body Image
01:07:12 - Kid Affirmations
01:15:09 - Closing
-
Part one of a conversation about body knowledge regarding our children in both the mental and physical space. Special guests author Kayla J.W. Marnach and body neutral personal trainer + coach and entrepreneur Kami Blease discuss SA prevention, body positivity + neutrality, resisting societal norms like diet culture, food consumption, exercise, and more. Tune in to see how you can retrain your (adult) brain and unlearn body negativity and trauma, so you can try to not only limit your child's exposure to them, but build a foundation that can withstand it.
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Kami Blease: https://www.instagram.com/kamiblease
Kayla J.W. Marnach:
https://www.kaylajwmarnach.com/
The Can Do Kids Series:
My Bodyâs Mine: A Book on Boundaries and Sexual Abuse Prevention: https://bit.ly/3TBmBnt
Mi Cuerpo Es MĂo: Un Libro sobre LĂmites Personales del Cuerpo y PrevenciĂłn de Abuso Sexual: https://bit.ly/4cx59sQ
Iâll Always Remember: A Book on Grief and Loss: https://bit.ly/3Tq19BK
I Can Do That: A Book on Self-Regulation: https://bit.ly/3IUh2eK
My Actions Matter: A Book on Life Values: https://bit.ly/3xdLNsD
Boy Girl Mom and Dad Episode 2: Please Donât Say That To My Children: https://open.spotify.com/episode/5m1WSKGTR0auaBOhTAG3qL
Boy Girl Mom and Dad Episode 34: Gentle Parenting Isnât What You Think it Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr
Donât Hug Doug by Carrie Finison: https://bit.ly/3SG510T
Before the age of 7, the brain doesnât have the ability to reason: https://www.tiktok.com/t/ZTL2QL3Bn/
Daniel Siegel: https://bit.ly/4a8lL8N
5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x
The Help by Kathryn Stockett: https://bit.ly/3TzueuH
How to talk to your kids about their bodies (donât): https://www.instagram.com/p/C2NEl4kuI6u/?igsh=NzBmMjdhZWRiYQ%3D%3D
Sleepover monsters donât look like monsters: https://www.tiktok.com/t/ZTLYSL74v/
Engine Plates for regulating kidsâ emotions:https://www.youtube.com/watch?v=eo4Ec1V8yoM&ab_channel=4KIDSUS
Emotions Posters for Kids: https://bit.ly/4a4AIIS
Quiet on the Set documentary: https://www.vudu.com/content/browse/details/Quiet-on-Set-The-Dark-Side-of-Kids-TV-Too-Close-to-the-Sun/2994229?cmp=OrganicSearch~Vudu~GoogleWatch
Adult Children of Emotionally Immature Parents by: Lindsay C. Gibson: https://bit.ly/3uV6uc7
Good Moms have Scary Thoughts by Karen Kleiman: https://bit.ly/49h6bGp
Birds and Bees Course: https://bit.ly/3pDR9to
Teach kids their anatomically correct body parts: https://www.tiktok.com/@nashvillepodcastnetwork/video/7339203374354533674?_r=1&_t=8kgJ9RRqVkR
PANTS rule 4 kids: https://www.instagram.com/p/CywvWBaIkRl/
Killer Bee Tactical: https://www.tiktok.com/@purepower34
Killer Bee Tactical Kid Phone Work arounds: https://www.tiktok.com/@purepower34/video/7241953274612501802
Bark Phone: https://www.bark.us/learn/the-bark-phone/
Bark Phone Monitoring App: https://www.bark.us/?
Why Gender Matters, Second Edition by Leonard Sax, MD, PhD: https://amzn.to/3pmBH54
Boys Adrift by Leonard Sax, MD, PhD: https://amzn.to/46WR2tY
Decoding Boys by Cara Natterson, M.D.: https://amzn.to/3Ici0TY
Boys and Sex by Peggy Orenstein: https://amzn.to/3OckOUL
00:00:00 - Intro
00:00:51 - Guest Introductions
00:03:38 - Past Episodes Maintenance
00:26:23 - What Does Body Positivity Mean To You?
00:34:53 - Commercial
00:39:45 - Body Safety
00:45:44 - Would You Allow Your Kids To Have Sleepovers Today?
01:04:36 - Tips To Protect Your Kids Online
01:12:40 - Closing Part 1
-
Would we take our twin toddlers to Europe with us again? Chatting our overall experience with taking our almost 2 year old twins to London and Paris with us for the first time, along with the overall societal and social feel of bringing (small) children to Europe. Also chatting through travel agents, hotels vs airbnbs, packing, tips, and more!
If you want to get straight to the episode and skip our banter start around 15:00 minutes.
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Episode 35: Potty Training Twins: https://open.spotify.com/episode/4htHGyQSBWKxeusiwgm6LD
Hearth Display: https://hearthdisplay.com/products/hearth-display?sca_ref=4579188.UTjy3f8JIW
Primally Pure Hand Soap: https://link.primallypure.com/ellemulenos9p8
Nighttime Potty Training: https://www.twiniversity.com/night-potty-training/
The Worry Free Parent by Sissy Goff LPC-MHSP: https://amzn.to/47AGdx4
This is the first generation to see actual footage of where their childhood trauma began https://www.tiktok.com/t/ZTLJMnBqp/
Hunt Gather Parent by Michaeleen Doucleff: https://amzn.to/3o4KpV9
Meg Smith Travel: https://www.megsmithtravel.com/
London Travel Guide with Twin Toddlers: https://www.lmentsofstyle.com/blogfeed/travel-guide-london-with-twin-toddlers
Paris LMents of Style Blog Post: TBD
Dishoom: https://www.dishoom.com/
Fortnum and Mason Afternoon Tea: https://www.fortnumandmason.com/afternoon-tea
The Kensington Hotel: https://www.doylecollection.com/hotels/the-kensington-hotel?
Plum Guide: https://www.plumguide.com/
London Kids Book: https://bit.ly/49VM0ir
Paris Kids Book: https://bit.ly/49VLReT
@ellemulenos IG post about getting passports and IDs: XXX
It Takes Two: A special book for twins by Lauren Mulenos: https://www.amazon.com/Takes-Two-Special-Book-Twins/dp/B0CT7GZW7T
My sister was thrown up on during her flight: https://www.instagram.com/reel/CzROlRRrmE0/
Toddler toys my twins liked better than ipads: https://www.instagram.com/reel/CyRijk8PH9b/
What I wore on the long flight: https://www.instagram.com/reel/CxR8Xylu8OX/?igsh=NzBmMjdhZWRiYQ==
MZ Wallace Medium Metro Tote: https://bit.ly/468W715
MZ Wallace Metro Sling Belt Bag: https://bit.ly/3VkveVJ
Lululemon 2L Belt Bag: https://bit.ly/3UwZA71
Dagne Dover Large Indie Backpack Diaper Bag: https://bit.ly/425ulA6
Favorite Diapers in London:
Favorite Snacks in London:
Shoe Rack for Packing:https://bit.ly/49LqwVz
Air Tag Pin: https://bit.ly/4cgnASy
Portable Battery:
Outlet Adapters:
$15 off Discount LinkZoe Stroller: https://glnk.io/zlzjm/ellemulenos
Bumbleride IndieTwin Review: https://www.lmentsofstyle.com/blogfeed/favorite-double-jogging-stroller-for-my-twins-bumbleride-indie-twin
Baby Carrier
Tush baby
EASTER BOOKS:
Babyâs First Easter: https://bit.ly/3wWHXUN
Easter is Coming: https://bit.ly/49W2YgJ
God Gave us Easter: https://bit.ly/3IGyGme
Berenstein Bears Easter Blessings: https://bit.ly/48Wk4tF
God Bless our Easter: https://bit.ly/3VjKdzg
Fancy Nancy and the Missing Easter Bunny: https://bit.ly/3ve2Xpg
Construction Site Spring Delight: https://bit.ly/3TEsfXd
Amelia Bedlia Hops to it: https://bit.ly/3OQa5iu
Honeybunny Funny Funny: https://bit.ly/48qvDZZ
Pinkalicious easter: https://bit.ly/42OvNcd
Where do Diggers Hunt for Easter eggs? https://bit.ly/49GyHSF
Little Blue Truck Springtime: https://bit.ly/3wiQEbo
00:00:34 - Intro
00:01:15 - Previous Episodes Maintenance
00:12:28 - Tiff
00:15:17 - Would We Take The Trip Again?
00:30:21 - How Did We Do It?
00:47:33 - Commercial - Primally Pure
00:48:16 - What / How To Pack
01:16:47 - Do It, Bring Your Kids!
01:18:40 - Ask BGMAD
01:19:46 - Closing
-
Thereâs no âmanualâ like experience for parenting, especially when it comes to twins and potty training. Today on Boy Girl Mom & Dad, we chat through the method or lack thereof we used to potty train our 2 year old (27 month old) fraternal twins, plus share tips and tricks for toilet training your twins, but singletons too.
The topic discussion starts around 19:00 minutes.
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Episode 34: Gentle Parenting Isnât What You Think It Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr
Baby Mama Movie: https://bit.ly/3TndeIX
Episode 33: Your Mom Guilt Is Showing: https://open.spotify.com/episode/55xxkacQCi2eZnuR6bqVQI
Episode 32: How I Wrote a (Kids) Book: https://open.spotify.com/episode/6msLxhvLmdQdCSzKQzySup?si=Hz_OVSgXRqOVKlNponNNoQ
Skinny Pantry Utility Storage Cabinet: https://bit.ly/3Izp5xC
Emily Oster Potty Training by Age Graph: https://www.instagram.com/p/C4GjPLVR2kt/?igsh=NzBmMjdhZWRiYQ==
Oh Crap Potty Training Method by Jamie Glowacki: https://bit.ly/3P5jPp3
Potty Training in 3 Days by Brandi Brucks: https://bit.ly/4c2iZ6o
The Pump Station: https://www.pumpstation.com/
Little Training Potties: https://bit.ly/3v8tXq9
Stool Attachment training seat Potty topper: https://bit.ly/3v4Y6GQ
(Adult) Squatty Potty: https://bit.ly/3T3teia
Step Stool for Potty: https://bit.ly/3V6gHwX
One Proud Toddler Seat Cover: https://bit.ly/3V3B9yo
POTTY BOOKS:
Bye-Bye Diapers w/ Little Miss Piggy Muppet Babies: https://bit.ly/3wL9Qiw
The Bitty Twins Use the Potty by Jennifer Hirsch: https://www.thriftbooks.com/w/the-bitty-twins-use-the-potty_jennifer-hirsch/1342022/item/3170515/
American Girl Brand Bitty Baby âLetâs Go Pottyâ Set with âPotty Timeâ Book: https://bit.ly/3V4UteT
Daniel Tigerâs Potty Time Book: https://bit.ly/3IoFMvr
Peppa Pig Letâs Go Potty Book: https://bit.ly/3TllhGm
Sesame Street P is for Potty Book: https://bit.ly/3uWYibi
Everyone Poops by Taro Gomi: https://bit.ly/43446fC
It Takes Two: A special book for twins by Lauren Mulenos: https://www.amazon.com/Takes-Two-Special-Book-Twins/dp/B0CT7GZW7T
Gap Organic Cotton Toddler Underwear: https://bit.ly/48GJKKA
Burtâs Bees Baby Organic Cotton Toddler Underwear: https://bit.ly/3TnEN4U
Dyper Diapers and Pull-ups: https://bit.ly/3V0DCK4
Dog Poop Bags: https://bit.ly/3InFeWI
Llama Naturals Vitamins: Use code ELLEMULENOS for 20% off: https://www.llamanaturals.com/pages/_go_?discount=ELLEMULENOS&ref=12877%3A654408&utm_campaign=Lauren%20Mulenos&utm_medium=Lauren%20Mulenos&utm_source=affiliate-654408
Aluminum Hand Soap Canister: https://bit.ly/3wHMdau
Step Stool for Washing Hands: https://bit.ly/48Hx0TS
00:00:41 - Intro
00:03:36 - Previous Episode Maintenance
00:08:53 - Tiff
00:14:00 - Potty Training
00:19:30 - 3 Sections
00:19:38 - The Tools We Used
00:34:40 - Our Timeline
00:41:14 - Our Tips
00:53:24 - Commercial - Primally Pure
01:08:37 - Pros and Cons
01:17:46 - Ask BGMAD
01:20:14 - Closing
-
Today Boy Girl Mom & Dad chats with Emma Porter, LPC on what gentle parenting is and isnât. Tune in for real-life, applicable examples of parenting gently and why you should consider this form of intentional, authoritative parenting.
Use discount code BGMAD for 15% off your first Lunya purchase. https://lunya.co/discount/ELLEMULENOS?utm_campaign=aspirevips&utm_medium=ambassador&utm_source=Upfluence
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Emma Porter: @InCaseYouWantToGrowToday https://www.instagram.com/incaseyouwanttogrowtoday/
Email Emma at [email protected]
The Princess Bride Clip: https://www.youtube.com/watch?v=D9MS2y2YU_o
Types of Parenting Styles: https://www.verywellfamily.com/types-of-parenting-styles-1095045
The Gentle Parenting Book by Sarah Ockwell-Smith: https://bit.ly/49K4SR4
Episode 31 Whatâs My Childâs Love Language: https://open.spotify.com/episode/7404QCGWWsewXSqpKPJLRY
Episode 10 Do Mom Friends Exist IRL: https://open.spotify.com/episode/0ucrXHj0JY1NrEPip3biTo
Become a More Authoritative Parent: https://www.verywellfamily.com/ways-to-become-a-more-authoritative-parent-4136329
3 Styles of Authoritative Parenting: https://www.tiktok.com/t/ZT8go7UTx/
What do doctors say about Gentle Parenting: https://healthnews.com/family-health/family-relations/gentle-parenting-trend-what-do-psychologists-say/
Angelica Shiels on attunement: https://www.tiktok.com/t/ZT8pA96JA/
@highimpactparenting https://www.facebook.com/reel/897281678705689?fs=e&mibextid=0NULKw&fs=e&s=TIeQ9V
Adult Children of Emotionally Immature Parents by: Lindsay C. Gibson: https://bit.ly/3uV6uc7
@nurteredfirst firm and loving boundaries you can use your hands to do this- https://www.instagram.com/p/C2oJa1bAy4U/?igsh=NzBmMjdhZWRiYQ==
@the_indomitable_blackman on gentle parenting, say what you SHOULD be doing, not what you shouldnât be doing. https://www.tiktok.com/t/ZT8gcuHFy/
@confessions and confetti - we do not yell in this household, I need you to try again
https://www.instagram.com/reel/C0QE6Q_N8G-/?igsh=NzBmMjdhZWRiYQ==
Tell you the feeling / donât have to fix it â Dr. Aliza Pressman https://www.instagram.com/reel/C2dQYkQPRC8/?igsh=NzBmMjdhZWRiYQ==
Boundaries with Dr. Siggi https://www.instagram.com/reel/C2iDKUovjUc/?igsh=NzBmMjdhZWRiYQ==
It's Not About the Nail video: https://www.youtube.com/watch?v=-4EDhdAHrOg&ab_channel=JasonHeadley
Handling multiple melt downs @biglittlefeelings: https://www.instagram.com/reel/C2-J1JkL82l/?igsh=NzBmMjdhZWRiYQ==
Emma Porter on Circle of Security: https://www.instagram.com/p/CkndHyAvRB2/
Slumberkins Hammerhead Shark: https://bit.ly/42ysFRu
Slumberkins Alpaca: https://bit.ly/49l9rB8
Lunya saved my sisterâs life: https://www.instagram.com/reel/CzROlRRrmE0/
Boy Mom Culture vs Girl Mom Culture: https://open.spotify.com/episode/4f0WKo844LNty2I5paR4mq
Fake Doctors Real Friends Podcast: https://open.spotify.com/playlist/7yBHJUyU3Z8umSnOu1nz5r
Still Face Experiment: https://www.gottman.com/blog/research-still-face-experiment/
âMental torture vs physical tortureâ sentence TikTok
https://www.tiktok.com/t/ZT8gvDbos/
Spanking - https://www.instagram.com/p/C3YjCVvg3O1/?igsh=NzBmMjdhZWRiYQ==
The Collapse of Parenting by Leonard Sax, MD, PhD: https://amzn.to/3OHYG4W
Dr. Becky Kennedy's Book Good Inside: https://amzn.to/3omB4Yf
5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x
The Worry Free Parent by Sissy Goff LPC-MHSP: https://amzn.to/47AGdx4
Raising Good Humans by Hunter Clarke-Fields, MSAE: https://amzn.to/3tToLWz
Expecting Better by Emily Oster: https://amzn.to/3MwbYAm
Cribsheet by Emily Oster: https://amzn.to/3KpKzNI
The Family Firm by Emily Oster: https://amzn.to/3KLwV96
It Didnât Start with You by Mark Wolynn: https://bit.ly/3UXx2E2
The Whole Brained Child by Daniel Siegel and Tina Bryson: https://bit.ly/3wuMtJV
No Drama Discipline by Daniel Siegel and Tina Bryson: https://bit.ly/3TcWcgH
00:00:54 - Intro
00:02:20 - Ep 33 Maintenance
00:10:23 - Why this topic?
00:11:34 - The Four Types of Parenting
00:13:31 - What is Gentle Parenting?
00:21:44 - Only 30% of the time?!
00:35:11 - It's Never Too Late to Fix It
00:37:50 - Be Curious
00:43:08 - Be the Strong Emotional Parent
00:49:22 - Commercial - Lunya
00:50:57 - Real life Examples of Gentle Parenting
00:58:24 - Boundaries are NOT Questions
01:11:32 - Circle of Security
01:24:25 - Gentle or Permissive Discipline
01:44:10 - Conclusion
-
Mom Guilt is common, but that doesnât mean itâs normal. Today we chat through our own mom (and dad) guilt and how we try to reframe and make the most of our time with our children. Letâs rewrite the narrative and retrain our brains together!
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Kim Kardashian on On Purpose Podcast with Jay Shetty on Mom Guilt
https://www.instagram.com/reel/C3ROjKjpVUr/?igsh=NzBmMjdhZWRiYQ==
Roman Empire Parenting Tiktok: https://www.tiktok.com/t/ZTL1DPHQJ/
DM @boygirlmomdotcom or email [email protected] for a Boy Girl Mom hat!
https://www.boygirlmom.com/shop-with-us
Pink Chicken Dress Pintucked Indira Dress in Blue Bouquet https://www.pinkchicken.com/collections/womens-dresses/products/womens-pintucked-indira-dress-blue-bouquet-floral-ss24
Episode 21 The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a
Episode 22 The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR
Episode 25 The Supermom Myth: https://open.spotify.com/episode/2546JxFM48hTMno8QCtRhH?si=re9VtR7VTXGCV2SdmQSpzg
@PaigeArminta - love job and kid https://www.instagram.com/paigearminta/
Hannah Waddinghamâs daughter on her mom working so they can do everything they do on Michelle Visageâs âRule Breakersâ Podcast: https://www.bbc.co.uk/sounds/brand/m0015dn0
https://www.instagram.com/reel/C2SRaMeoCDu/?igsh=NzBmMjdhZWRiYQ==
@ellemulenos missing something is not linear: https://www.instagram.com/p/CY2bziRs8tf/
Realizing how a womanâs brain works sent by my dad⊠comments.. must not have kids, in a respectful way tells her to be organized: https://www.instagram.com/reel/C1fxqfuuHI1/?igsh=NzBmMjdhZWRiYQ==
@AMidwesternMix: https://www.instagram.com/amidwesternmix/ (Kristin, 3 boys, twins and then a singleton)
Nia Sanchez Booko: https://www.instagram.com/realniasanchez/
Hold My Crown with Nia Sanchez: https://open.spotify.com/show/7HoqDx78NkAdaZKdiFAiNq
Twiniveristy: https://www.instagram.com/twiniversity/
What to Do When Youâre Having Two by Natalie Diaz: https://bit.ly/3wwGUKQ
The Newborn Twins Sleep Guide: https://bit.ly/49ukqIS
Higher Dose Sauna Blanket: https://bit.ly/3tTIPs1
Love Tank // Episode 31 Whatâs My Childâs Love Language: https://open.spotify.com/episode/7404QCGWWsewXSqpKPJLRY
@simplyrealhealth getting your kids to be more adventurous eaters:
https://www.instagram.com/p/C3YKktQJGsB/
Recovering Manchild w/ Paige https://www.instagram.com/reel/C0KdY9oxSyd/?igsh=NzBmMjdhZWRiYQ==
Zachary Watson: https://www.instagram.com/realzachthinkshare
Ced: https://www.instagram.com/ced/
Fair Play by Eve Rodsky: https://amzn.to/45B1gPT
Fair Play Deck: https://amzn.to/3P08Mg5
How to Keep House while Drowning by KC Davis: https://amzn.to/41xTu6S
00:01:24 - Intro
00:04:20 - Looking back on the now... with tears
00:05:55 - Our Guilt is Showing
00:13:19 - You look like a Mom... in a good way
00:27:31 - Preschool is for the Wealthy
00:28:52 - Commercial - Primally Pure
00:29:33 - Why do we do this to ourselves?
00:39:46 - Is parenting ADD a real thing?
00:52:17 - Twin Mom Guilt
01:13:58 - Closing
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I wrote a childrenâs book for my twins, as a work from home (WFH) stay at home mom (SAHM). Hereâs how! Sharing the logistics on how I self-published, but also my creative process, how I work, inside my brain, and more. Check out âIt Takes Two: A Special Book for Twinsâ by Lauren Mulenos, on Amazon.
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
It Takes Two: A special book for twins: https://www.amazon.com/Takes-Two-Special-Book-Twins/dp/B0CT7GZW7T
Best Twin Books for Kids: https://www.lmentsofstyle.com/blogfeed/best-twin-childrens-books
Bobâs Redmill Organic GF Oats: https://bit.ly/3uQnCzs
London Travel Guide with Twin Toddlers: https://www.lmentsofstyle.com/blogfeed/travel-guide-london-with-twin-toddlers
Cake By Courtney Caramel Apple Cake: https://cakebycourtney.com/caramel-apple-cake/
The Fort by Laura Perdew: https://amzn.to/3u45JNc
Bowker For Self Publishing: https://www.bowker.com/
Pink Chicken: https://www.pinkchicken.com/
DM @boygirlmomdotcom or email [email protected] for a Boy Girl Mom hat!
https://www.boygirlmom.com/shop-with-us
Episode 11Having Kids Made me Loosen Up: https://open.spotify.com/episode/4MiiTrVf0JaPuEUNRNL57T
Gap: https://bit.ly/3GEjPsI
Lake Pajamas: https://bit.ly/49Y3j2V
Walmart Easy Peasy: https://bit.ly/3uhJJ1x
Cute Construction Digger Shirt on Etsy: https://bit.ly/3OR55K6
Little Love Bug Shoes: https://www.littlelovebugcompany.com/
00:00:38 - Intro
00:01:51 - Tiff
00:09:12 - I wrote a (kids) book!
00:14:07 - Live Book Reading
00:16:19 - How did I write this book?
00:24:02 - How I prioritized this project
00:28:17 - Book Launch Day
00:34:45 - I almost quit... a lot
00:35:46 - Commercial - Primally Pure
00:36:58 - How did I do it?
00:59:13 - There are always issues
01:27:01 - Allow yourself to pause
01:31:24 - Go Do what you want to do
01:37:09 - Closing
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How love languages can shift your parenting for the better! We discuss Gary Chapmanâs love languages for kids book and how love languages are helpful for not only loving, but for disciplining and dealing with anger as well. Happy Valentine's Day!
Use discount code BGMAD for 15% off your first Lunya purchase.
Website: http://boygirlmom.com/
Instagram: https://www.instagram.com/boygirlmomdotcom/
Youtube Channel: https://www.youtube.com/channel/UCIlWiUYyrEmZ4yyQ_qoSKXQ
Newsletter Sign Up: https://www.boygirlmom.com/subscribe
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Episode 18: The Nanny Diaries: https://open.spotify.com/episode/6PaagLLNweH5pQG3GtSnjm
Minted Valentineâs Day Cards: https://bit.ly/48p7XFm
Bissel Vacuum CrossWaveÂź Cordless Max Multi-Surface Wet Dry Vac Number Model Number 2596: https://bit.ly/3MWtCNK
The 5 Love Languages by Gary Chapman: https://amzn.to/3QCYPHy
The 5 Love Languages of Kids by Gary Chapman and Ross Campbell:
The Worry Free Parent by Sissy Goff LPC-MHSP: https://amzn.to/47AGdx4
Raising Good Humans by Hunter Clarke-Fields, MSAE: https://amzn.to/3tToLWz
East of Eden by John Steinbeck: https://bit.ly/3w0kod7
Donât Hug Doug by Carrie Finison: https://bit.ly/3SG510T
Helping Victims of Sexual Abuse by Lynn Heitritter and Jeanette Vought: https://bit.ly/49ghaAu
Raising Helen: https://bit.ly/3SEVCYK
5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x
How toddlers ask if I matter: https://www.instagram.com/p/C2kjtsdgSn5/?igsh=NzBmMjdhZWRiYQ==
TikTok: @elizabeth_mitchell_johnson https://www.instagram.com/reel/C0iMh1GgRmz/?igsh=NzBmMjdhZWRiYQ==
It Takes Two: A special book for twins: https://amzn.to/3HFS81V
Green Dragon Cape: https://bit.ly/48HaXgD
Shimmery Wings: https://bit.ly/3RPZpRm
Valentine Kids Books: https://www.instagram.com/p/C3RfZsarb3M/
Lola Dutch I Love You So Much: https://bit.ly/3U7oRov
Construction Site, Youâre Just Right: https://bit.ly/3TPdpgL
Little Blue Truck Valentineâs Day: https://bit.ly/48gpqjf
Happy Valentineâs Day Mouse: https://bit.ly/3OuT1hD
Young and Wild and Friedman Playdough: https://www.instagram.com/youngwildandfriedman/
DM @boygirlmomdotcom or email [email protected] for a Boy Girl Mom hat!
https://www.boygirlmom.com/shop-with-us
Lalo Kids Table Set: https://collabs.shop/kvgn1q
Annieâs Mac and Cheese: https://bit.ly/49fwsWv
Just Bare Chicken Nuggets: https://bit.ly/49uSV1q
Nutritionists for kids I like:
https://www.instagram.com/emmyapproved/
https://www.instagram.com/nutrition.at.its.roots/
00:01:06 - Intro
00:07:36 - Tiff
00:12:42 - 5 Love Languages
00:18:34 - Physical Touch
00:27:30 - Words of Affirmation
00:41:57 - Should you praise your child?
00:48:24 - Commercial
00:49:22 - Quality Time
00:59:03 - Receiving Gifts
01:10:21 - Acts of Service
01:12:21 - How do you know your child's love language?
01:24:43 - BGMAD Merch Drop!
01:25:59 - Ask BGMAD
01:34:27 - Closing
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We took a break from the Boy Girl Mom and Dad Podcast - hereâs why! Listen to hear what we have been up to, where we have been, some of our worst parenting moments, and some of our favorite child-rearing books.
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
Website: http://boygirlmom.com/
Instagram: https://www.instagram.com/boygirlmomdotcom/
Youtube Channel: https://www.youtube.com/channel/UCIlWiUYyrEmZ4yyQ_qoSKXQ
Newsletter Sign Up: https://www.boygirlmom.com/subscribe
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
How to Talk to Anyone by Liel Lowndes: https://amzn.to/3StyXxi
Scalp Spa Cai Xang Ge: https://www.caixianggehair.com/
The Productivity Problem Episode 29: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n?si=767870ca0b9142ea
Play Street Museum: https://www.playstreetmuseum.com/
Skirball Center: https://www.skirball.org/educators/school-programs
The Power of Now by Eckhart Tolle: https://amzn.to/49neX6k âThe moment you realize you are not present, you are presentâ
Travel Guide to London with Twins: https://www.lmentsofstyle.com/blogfeed/travel-guide-london-with-twin-toddlers
Favorite Baby Carriers:
Boba Baby Wearing Wrap: https://amzn.to/47BYFVV
Boba X Baby Carrier: https://amzn.to/3tNKnDZ
Cybex Yema Tie Carrier (for Nick): https://amzn.to/3vG52dG
@ali_tate_cutler on parenting and it being hard: https://www.instagram.com/p/C1r_EIWLLUK/?img_index=1
Primally Pure Shower Steamers: https://link.primallypure.com/ellemulenos8jd
Siblings without Rivalry by Adele Faber and Elaine Mazlish: https://amzn.to/3pMqRoS
Hunt Gather Parent by Michaeleen Doucleff: https://amzn.to/3o4KpV9
Why Would You Do That? Instagram Post: https://www.instagram.com/p/C1769HTgiHF/?igsh=NzBmMjdhZWRiYQ==
Now Peppermint Essential Oil: https://amzn.to/3OvJp6n
The Worry Free Parent by Sissy Goff LPC-MHSP: https://amzn.to/47AGdx4
Raising Good Humans by Hunter Clarke-Fields, MSAE: https://amzn.to/3tToLWz
Thereâs No Such Thing As Bad Weather by Linda Akeson McGurk: https://amzn.to/47BkxR9
Bringing Up Bebe by Pamela Druckerman: https://amzn.to/3w5sXmR
Expecting Better by Emily Oster: https://amzn.to/3MwbYAm
Cribsheet by Emily Oster: https://amzn.to/3KpKzNI
The Family Firm by Emily Oster: https://amzn.to/3KLwV96
The Fort by Laura Perdew: https://amzn.to/3u45JNc
It Takes Two: A Special Book for Twins by Lauren Mulenos: https://amzn.to/3HFS81V
00:00:45 - Intro
00:04:13 - Tiff
00:11:48 - Why the pause?
00:21:38 - Our worst parenting moments
00:34:52 - Watch what we're saying
00:38:16 - Toddlers want to help
00:39:33 - Commercial - Primally Pure
00:40:50 - More parenting book recs
00:45:09 - Lauren wrote a kids book!
00:47:29 - Ask BGMAD
00:49:29 - Closing
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Being productive is good until it isn't. If you put your worth in how productive you are, then you are in for a lot of failure, especially if you are a parent. Today we discuss how busyness shouldnât be a badge of honor and suggest that you pause and consider what you want to be known for. That is what the weight of your attention should hold, not some never-ending to-do list.
Use discount code BGMAD for 15% off your order of $100 or more on your first Lunya purchase. https://aspireiq.go2cloud.org/SH1Z2
Website: http://boygirlmom.com/
Instagram: https://www.instagram.com/boygirlmomdotcom/
Youtube Channel: https://www.youtube.com/channel/UCIlWiUYyrEmZ4yyQ_qoSKXQ
Newsletter Sign Up: https://www.boygirlmom.com/subscribe
Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!
Dr. Siggie on Lying: https://www.instagram.com/reel/CyQrDUPrkt2/?igshid=MzRlODBiNWFlZA==
Boy Girl Mom and Dad Episode 28: Sorry for Saying Sorry: https://open.spotify.com/episode/6v9mQ7KnVW2UrFV4tL0C4s
Eency Weency versus Itsy Bitsy Spider: https://www.ladbible.com/community/incy-wincy-spider-dark-meaning-543924-20230113
Mindshift by Erwin Raphael McManus: https://amzn.to/47g2OzH
Iâve Never Known A Relaxed Woman by Nicola Jane Hobbs:
https://www.instagram.com/p/Cxdc--JtgoW/?igshid=MzRlODBiNWFlZA==
https://www.instagram.com/p/CikyDKUt2UV/?igshid=MzRlODBiNWFlZA==
Guys Have More Leisure Time Comment by @SheIsAPaigeTurner: https://www.tiktok.com/t/ZPR7o65k6/
Big 3 plus 1 Chore set up for kids @samkelly_world: https://www.instagram.com/p/CyjDT0yONLN/
Mental Load Episode: The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a
Mental Load Episode: The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR
Lunya Silk Scrunchie: https://get.aspr.app/SHCPL
Lunya Silk Sleep Mask: https://get.aspr.app/SHCPL
What happened on the flight: https://www.instagram.com/p/CzROlRRrmE0/
The First Born Effect: https://theconversation.com/are-firstborns-really-natural-leaders-126215
Workaholism in America:
https://psychcentral.com/blog/reducing-your-guilt-about-not-being-productive#source-of-guilt
Productivity as a trauma response: https://psychcentral.com/health/discover-busy-bee-productivity-as-a-coping-response-to-trauma
Episode 25: The Supermom Myth: https://open.spotify.com/episode/2546JxFM48hTMno8QCtRhH
How being busy affects your health: https://www.verywellmind.com/how-the-glorification-of-busyness-impacts-our-well-being-4175360
The Untethered Soul by Michael A. Singer: https://amzn.to/46gFEZG
Reframe your thoughts with Dr. Morgan Cutlip: https://www.instagram.com/reel/CzM7rpAvqHi/?igshid=MTc0ZzE2MW83NXF4cw==
7 Types of Rest: https://www.instagram.com/p/Cy4l8iJxdE-/
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Apologizing isnât easy. Parenting is hard. As a society, we tend to over apologize or not at all. Nod along as we discuss how saying (or not saying) âIâm sorryâ affects your children, plus thoughts and ideas on how to get your kids to apologize and teaching them what saying âIâm sorryâ really means and why it is necessary.
Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!
Jocelyn Hamsher, LPC : https://www.courageouslivingaz.com/about.html
Shahar Lawrence, LCSW: https://www.yourholisticcounseling.com/
On Apologizing: https://psychcentral.com/lib/ocd-and-apologizing#resources
Joan E. Durrant, PhD (clinical child psychologist) https://resourcecentre.savethechildren.net/document/positive-discipline-everyday-parenting-pdep-fourth-edition/
Mental Load Episode: The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a
Mental Load Episode: The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR
Haven! The Podcast: https://www.instagram.com/haventhepodcast/
Unreasonable Hospitality by Will Guidara: https://amzn.to/45OupGo
The One Minute Manager by Kenneth Blanchard, PhD and Spencer Johnson, MD
Substance Restaurant in Paris: https://www.substance.paris/
Sorry Hasbro Board Game: https://amzn.to/40bZkve
The Road To Sorry: Being Responsible For Our Actions by Mandy Sweetwater: https://amzn.to/475xJ11
Sophia Says Iâm Sorry by https://thedailygraceco.com/products/sophia-says-im-sorry-childrens-book
The Nanny Diaries Episode: https://open.spotify.com/episode/6PaagLLNweH5pQG3GtSnjm
The 5 Apology Languages by Gary Chapman: https://amzn.to/3QCYPHy
The 5 Love Languages by Gary Chapman: https://amzn.to/3QCYPHy
@InCaseYouWantToGrowToday Emma Spann Porter: https://www.instagram.com/incaseyouwanttogrowtoday/
New Baby Episode: Tips and Etiquette For Visiting Families With A New Baby Part 1:https://open.spotify.com/episode/3DIhpu3meVj2cRbImYhFe0
Tips and Etiquette For Visiting Families With A New Baby Part 2: New Baby Episode: https://open.spotify.com/episode/06QnTxhozCPTocP5dE7ZFH
Why You Canât Stop Apologizing: https://psychcentral.com/lib/why-you-cant-stop-apologizing-even-when-youre-clearly-not-at-fault
Primally Pure Candles: https://link.primallypure.com/ellemulenos15
Primally Pure Body Butter: https://link.primallypure.com/ellemulenos22
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