Afleveringen
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In today’s episode, Cherylanne offers practical strategies to help you stay balanced and focused, even during challenging times. Taking a page from what we learned during the pandemic, she’ll share ways to calm your mind, manage your thoughts, and take purposeful actions that can enhance your emotional resilience.
Whether it’s the important decisions in your business or personal challenges, this episode provides the tools to prevent negative emotions and handle everything with more groundedness.
Tune in and learn the art of being emotionally resilient.
Show Highlights:
The utmost need for emotional resilience in times of upheaval [01:40] Discover what dictates your feelings [04:35] How to handle a constant stream of new information [06:47] Learn to activate your parasympathetic nervous system [08:14] What is the simplest mechanism to calm your mind? [09:54] How do you perceive new information coming your way? [13:50] This is how gratefulness can change our emotional state [18:58] Do this to stop negative and fear-based emotions [21:20]To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalance
Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
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In this episode, we explore how experiencing struggle can actually indicate that you're on the right track. Cherylanne shares how resistance often surfaces right when you're about to achieve something meaningful.
We'll identify several forms of resistance—from rationalizing and distractions to fear and self-doubt. You’ll get practical advice on how to push through these challenges and turn them into opportunities for growth.
Whether you're setting new goals or working on a passion project, this episode will change your perspective about resistance.
Listen now!
Show Highlights:
How do you know if you are on the right path? [00:45] When do we face the massive wall of resistance? [05:03] Learn to think about resistance psychologically [07:47] This is how resistance and rationalizing are connected [10:39] Discover the root cause of most of our fears [13:32] You need to know this about micro-distractions and distractions [17:52] Find out what the degree of fear reflects [20:07] How to see discomfort as an opportunity to grow? [23:46]Check out Mackey Advisors at: www.mackeyadvisors.com/brilliantbalance
Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
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Zijn er afleveringen die ontbreken?
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In today’s episode, we're joined by Beth Silvers from Pantsuit Politics. Beth shares her experience and insight about how to keep political conversations respectful and productive, even when our opinions differ.
We talk about why it’s so important to have these conversations in the first place and discuss how to apply both organizational leadership skills and our innate curiosity to get better outcomes.
If you're hoping to navigate political conversations with more grace, this episode is definitely for you.
Listen in…
Show Highlights:
Connecting with people who see the world differently [02:33] This is how you can make things better [06:39] Learn how being malleable impacts your evolution [10:51] Navigating the political discussions in a leadership role [13:14] What business skills can be useful for the government? [17:57] Discover how fear stands in the way of your growth [20:52] These conversations can help you deepen your relationships [26:08] Find out how our minds come up with erroneous conclusions [30:09]Connect with Beth & Pantsuit Politics at:
https://www.pantsuitpoliticsshow.com/podcast
https://pantsuitpolitics.substack.com/
https://www.instagram.com/pantsuitpolitics/
Check out Mackey Advisors at: www.mackeyadvisors.com/brilliantbalance
Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
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In today’s episode, Cherylanne shares how having too many choices especially as professional women with complex lives can overwhelm us. Learn practical strategies to simplify your decision-making, keep your mental clarity, and stay productive.
Whether it's work, family, or community roles, discover how to make confident choices and keep moving forward with ease. It’s time to break free from analysis paralysis and enhance your everyday decision-making.
Tune in!
Show Highlights:
Do you know what analysis paralysis is? [04:25] Learn about this dilemma of leadership positions [07:09] What happens when we shut off important decisions [09:13] Learn to deal with self-doubt stopping our way forward [11:19] How to stop your brain from going into cognitive mode [12:11] Discover the ways for limiting your options [16:11] Is it irresponsible to make decisions quickly? [19:34] This is how you can build a system around recurring decisions [22:17]Check out the Prosperity Playbook at: https://www.theprosperityplaybook.com/brilliantbalance
Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
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Today, we’re talking with Erin Hatzikostas, a former corporate CEO turned authenticity expert and author. Cherylanne and Erin discuss a nuanced definition of authenticity that might make you rethink what it means for you.
They share some great (and unconventional) success stories along with practical tips to help you make your mark - in a way that’s just right for YOU. Learn Erin’s 50% Rule for forging a path that’s uniquely yours and find freedom from rigidly following models that aren’t quite right.
If you want to stand out authentically in life - this episode is packed with wisdom and actionable insights you won’t want to miss!
Show Highlights:
Do you know the real meaning of authenticity? [05:21] Why do people think that balance doesn’t exist? [10:26] The challenges for leaders in maintaining authenticity [11:25] Can everything change overnight? [12:42] You can make genuine connections using these two simple things [14:35] Discover the importance of breaking free from comparisons [29:03] Learn how the educational system is conditioning us to be the same [35:13]Find Erin at https://www.bauthenticinc.com
Follow Erin on LinkedIn at https://www.linkedin.com/in/erin-hatzikostas/
Check out the Prosperity Playbook at: https://www.theprosperityplaybook.com/brilliantbalance
Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
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Today, we're addressing a challenge you may know all too well - feeling like there’s never enough time. Cherylanne outlines four reasons why your schedule might feel overwhelming and shares practical strategies to help you better manage your commitments.
If you're looking to create more balance in your daily life and make room for what truly matters, this episode is for you.
It’s time to reclaim your time and find a little more harmony in your busy world.
Show Highlights:
Do you feel like you never have enough time? [04:31] The impact of overworking yourself [06:47] Learn to stop saying yes to everything coming your way [07:30] Navigating the desire for control as a working woman [09:59] How to handle the fear of inconveniencing people [11:09] Where do the perfectionist tendencies come from? [14:25] Find out how you can allow help in your life [17:27] Discover the use of the Pause and Pivot idea for maximizing efficiency [19:40]Check out Mackey Advisors at: http://www.mackey.com/brilliantbalance
To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalance
Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
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In today's episode, we explore the feeling of isolation that comes with climbing the professional ladder. Cherylanne shares her personal experiences and offers practical advice on finding meaningful connections and supportive communities.
If you're a growth-oriented professional woman seeking better balance and understanding in your leadership journey, this episode is filled with valuable insights for you.
Join us and learn how to build a strong network of peers who get you.
Show Highlights:
Do you feel lonely at this stage of your professional life? [00:57] Learn how women can build strong communities for themselves [05:47] The struggles of an entrepreneur in building a community [08:09] These are the places where you can find a community of peers [08:58] Why does the peer group get smaller when you start climbing the professional ladder high? [13:04] Discover the ways to come out of self-imposed isolation [15:32] Do you feel discouraged to being more open and honest? [16:16] The importance of investing in meaningful relationships [17:42]To learn about the BOLD membership visit: https://www.brilliant-balance.com/bold
To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalanceSubscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
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Sometimes there is just one thing standing between you and what you want. Today, Cherylanne shares new insight on how to break a common pattern that holds accomplished women back just as they start to get ahead.
Get practical advice on how to identify (and break) this one important rule. Plus, hear more about BOLD, a new membership designed to support women leaders at the intersection of work and life.Listen in for an enlightening episode packed with insight and advice.
Show Highlights:
Learn what is keeping you from reaching your big goals [02:38] Are you someone who has been trying to have it all? [04:35] Navigating the unwritten rules about your personal and professional roles [08:01] Learn about these unsaid rules of the entrepreneur culture [10:50] Do you remember who told you to never ask for help? [12:25] Ever felt like asking for help translates to cheating or incompetence? [14:55] Here is how you can handle the inconvenience of delegating tasks [17:36] This perspective will make it easy for you to seek help [23:51]To learn about the BOLD membership visit: https://www.brilliant-balance.com/bold
To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalanceSubscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
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Today, we have an exciting announcement for women leaders navigating the tension between work and everything else in life. Cherylanne talks about the reality of chronic overwhelm for these women and introduces an exclusive circle where you can find immense support and success as you redefine what it means to have it all.
You'll hear about incredible growth experienced by her earliest members including career pivots, personal milestones, and the pure joy of shifting from constant doing to inspired leading. Learn how to join this selective membership.
Show Highlights:
Were you ever told that you could have it all? [01:39] Are you trying to do too much work by yourself? [04:53] Here’s what you can do when taking care of yourself is not enough [07:26] Learn to navigate the feeling of being frustrated [08:16] Discover how perfectionism can never let you be enough [11:10] This is your reminder to start living like a human being, and not a machine [13:26] Are you feeling called to lead your dream life? [17:28] Navigating the intersection of work and life [21:34]To learn about the BOLD membership mentioned in this episode visit: https://www.brilliant-balance.com/bold
To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalanceSubscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
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This week, we’re joined by Gay Hendricks, who shares life-changing insights on reaching your "genius zone" and achieving genuine fulfillment. If you're a high achiever stuck in your zone of excellence or you’re looking to integrate your mind, body, and spirit for lasting success, this episode is your guide.
You'll hear Gay's invaluable advice on conscious luck, mastering the art of saying no and embracing gratitude to elevate every aspect of your life. Plus, learn how to set boundaries and surround yourself with positivity, all while hearing about Gay's incredible personal journey and mentorship endeavors.
Don't miss out on this empowering conversation. Tune in now!
Show Highlights:
Are you imposing limits on your happiness and success? [01:55] How to identify and overcome the fears that are holding you back [06:08] Discover how to integrate head and heart [13:18] Learn why people often seem to be allergic to happiness [17:05] Do you know about the upper limit of feeling good? [21:18] Here is what you need to know about conscious luck [27:15] How can gratefulness open the doors of good fortune in the future? [31:31] Are you looking for a time-saving productivity hack? [39:18] Learn the art of saying no to distractions and setting boundaries [41:20]Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Check out Mackey Advisors at: www.mackeyadvisors.com/brilliantbalance
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
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Today, Cherylanne chats with Emma Dunwoody, a Master Coach and Human Behavioral Specialist, about the power of Human Design. Discover how this trending mashup of astrology, the chakra system, and personality testing just might empower you to make confident decisions and reclaim your personal power.
Emma shares her journey from skeptic to advocate, revealing how understanding one’s unique energetic blueprint can lead to greater ease and fulfillment. If you want to deepen your self awareness from a new angle, listen in for a fresh opportunity to embrace your truest self.
Are you ready to discover the blueprint of your personality? [01:56] Here is the simplest definition of human design [05:41] Explore the secrets of neutrinos and their importance [07:28] Discover a revolutionary experiment in self-knowledge [10:44] How to create more ease and flow in your life [14:15] Understand your type, strategy, and authority [17:23] Learn about the importance of slowing down [24:06] Why do women doubt their decisions more than men? [29:01] How trial and error can help you embrace yourself? [37:20]
Show Highlights:Get your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart
Watch the Living Your Purpose with Human Design Masterclass: https://www.emmadunwoody.com/purpose-workshop-instagram
Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
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In today’s episode, Cherylanne shared the ONE THING she learned on her incredible family adventure through Spain, Portugal, and Morocco that will TRANSFORM your next vacation. Don’t miss this idea that will save you time, money, and stress.
Get ready that plus a treasure trove of travel hacks to make your next getaway the best yet!
Show Highlights:
Discover the power of leveraging this ONE THING [02:07] How you can focus on the needs of people traveling with you [04:48] Empower your travel plans with this piece of clarity [07:17] Are you tired of spending hours researching travel options? [09:51] Do you know about the art form of hospitality and its worth? [22:28] How can you connect with more people during your vacation? [27:13]Check out kimkim for travel planning: https://kimkim.com
Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
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In this episode, Cherylanne shares a recent adventure as she recounts her 14-day family vacation across Spain, Portugal, and Morocco. Discover how she balanced the whirlwind journey, from fine-tuning packing strategies to savoring unforgettable moments like visiting a Berber village and sea kayaking off the coast of Portugal.
This episode is packed with insights on how to travel seamlessly with teens while maintaining your sanity and joy. Get ready to be inspired to plan your own epic journey and make memories that will last a lifetime.
Tune in and find out the secret ingredient that made it all work smoothly!
Show Highlights:
Practical tips to make an epic family adventure happen [01:31] The importance of involving your kids in planning trips [07:32] Discover how to manage trip expectations and priorities [08:45] Here is how all the family members can stay connected on a vacation [13:00] Narrow down your focus to maximize enjoyment [16:42] Learn how to manage time successfully during a trip [21:40] The key to get your packing right [24:22] These two things will ensure a successful trip for you [27:28]Get 14 Days to Calendar Control at https://brilliant-balance.com/calendar
Subscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow us on Instagram: www.instagram.com/cskolnicki
Join our private Facebook Group: www.facebook.com/groups/281949848958057
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Today we’re tackling a pivotal question for every ambitious woman: "Which one of these is holding you back?" We’ll uncover the five major roadblocks that often stifle our potential and share actionable insights to overcome them.
With personal stories, sharp reflections, and powerful strategies, this episode is packed with inspiration geared to propel you forward. Ready to break free from what's been holding you back?
Let’s make today the day you embrace your brilliance!
Show Highlights:
Are you aware what is holding you back? [00:42] How is your potential connected to your purpose in life? [03:21] What is your idea of a purposeful activity? [03:52] Discover the power of recognizing patterns in your actions. [04:22] Learn about the damages that perfectionism brings. [06:09] Here is what you need to know about prioritization. [08:47] Understand how self-pity can halt your progress. [10:35] This is how your past can impact your future. [12:38]Get 14 Days to Calendar Control at https://brilliant-balance.com/calendarSubscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow us on Instagram: www.instagram.com/cskolnicki
Join our private Facebook Group: www.facebook.com/groups/281949848958057
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Are you ready to level up your career and personal life?
In this episode, Cherylanne chats with Aoife O’Brien, the inspiring host of "Happier at Work." Get ready for a wealth of actionable advice on mastering job interviews, aligning your values with your workplace, and addressing those work frustrations that hold you back.
Aoife shares invaluable insights into leveraging your strengths and meeting core needs for a more satisfying career. Whether you’re aiming to enhance productivity, make your work environment more positive, or simply find more joy in your professional life, this episode has everything you need.
Tune in and set yourself up for success and fulfillment in your work journey!
Show Highlights:
The secret to a thriving work environment [02:03] Are you craving freedom and peace in your work life? [03:59] Learn how a victim narrative is holding you back. [08:24] Discover the world of aspirational values. [11:26] How do frustrations reveal your values? [15:00] How to feel connected and fulfilled in your career [19:46] Do you know about your meta level strengths? [26:24] Discover how gratitude can help with your professional growth. [30:17] The right direction to find new work opportunities. [35:10]Get 14 Days to Calendar Control at https://brilliant-balance.com/calendarSubscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow us on Instagram: www.instagram.com/cskolnicki
Join our private Facebook Group: www.facebook.com/groups/281949848958057
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Today we're talking about designing a business that fits your life, not the other way around. Imagine running a successful enterprise while still enjoying dinner with your family, hobbies, and vacations—it's possible.
We’ll uncover the keys to navigating time and energy limits, choosing the right business model, and leveraging a fantastic team. Whether you're a seasoned entrepreneur or just getting started, this episode is packed with practical insights to help you soar.
Let's embrace our brilliance and create the balanced life we crave!
Show Highlights:
How to design a business that doesn’t restrict your lifestyle [01:36] The key to executing your dreams 05:00] Here is a flip that can transform your business and life. [06:26] The importance of knowing what you want. [07:37] Discover the key to finding balance between work, time and energy. [09:51] Are you ready to break free from hourly rates and income limits? [14:00] Learn why being a lone ranger won’t help you. [17:08] Find out the key to getting unstuck quickly. [21:05]Get 14 Days to Calendar Control at https://brilliant-balance.com/calendarSubscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow us on Instagram: www.instagram.com/cskolnicki
Join our private Facebook Group: www.facebook.com/groups/281949848958057
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Ready to supercharge your progress?
This week, we're embracing a super simple approach that is often overlooked. Cherylanne shares eye-opening stories and powerful insights from women who discovered that the magic often lies in taking the most obvious steps.
If you've ever found yourself stalled despite your best efforts, this episode is for you. Get ready to simplify, focus, and excel—let's be brilliant together!
Show Highlights:
Do you want to know the magic trick to getting unstuck? [02:28] What is the first step if you want to run a race? [03:48] Learn how to stop looking past the obvious. [04:30] How you can simplify areas of complexity in your personal life. [06:30] Discover what is holding you back from taking action. [10:00] Do you get distracted by bright shiny objects? [11:29] Are you spending time on the right things? [12:52] How does fear of failure hinder your growth? [15:53]Get 14 Days to Calendar Control at https://brilliant-balance.com/calendarSubscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow us on Instagram: www.instagram.com/cskolnicki
Join our private Facebook Group: www.facebook.com/groups/281949848958057
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Today, we’re taking delegation to a whole new level and comparing it to language immersion for a fresh perspective. Imagine mastering delegation the way you learn a new language—because that’s exactly what we’re discussing.
Cherylanne shares stories from her own experiences and insights from powerhouse women like you who’ve embraced this approach. Whether you're gearing up for a vacation or simply seeking more balance in your jam-packed life, this episode will inspire you to hand off tasks with a lot more confidence so you can get time back to repurpose for whatever you want.
Ready to elevate your leadership game and find more room to shine? Let’s get into it!
Show Highlights:
The idea of delegation and language immersion. [01:30] What is the best way to learn a language? [02:46] Do you know the relaxing feeling of seeing an empty inbox? [06:46] Discover this amazing concept called inverse summer. [07:06] Learn where you need to delegate in your life. [10:03] Are you someone who hates to bother other people? [11:58] How being brave can help you. [13:29] The way to push past both sides of resistance. [15:27]Get 14 Days to Calendar Control at https://brilliant-balance.com/calendarSubscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow us on Instagram: www.instagram.com/cskolnicki
Join our private Facebook Group: www.facebook.com/groups/281949848958057
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Are you ready to amplify your impact in decision-making rooms? Today’s episode features the inspiring Kelli Thompson, a leadership expert and the author of "Closing the Confidence Gap."
Join us as Kelli shares her valuable strategies to help you conquer discomfort, find your authentic voice, and shine in corporate settings. From overcoming imposter syndrome to redefining executive presence, you’ll gain powerful insights to elevate your career.
Get ready to step confidently into the spotlight and make your mark!
Show Highlights:
Ready to boost your potential and your paycheck? [01:17] How to embark on an inspiring journey of career evolution [03:27] Use high-power language and be memorable. [08:23] What unique skills and talents set you apart? [11:33] How can you banish imposter feelings and connect with your audience? [13:39] Empower yourself and navigate difficult conversations. [17:49] Discover the power of embracing diversity and work-life balance. [21:16] The struggles of women in a male-dominated job industry. [26:08]Get 14 Days to Calendar Control at https://brilliant-balance.com/calendar
Find Kelli at https://www.kelliraethompson.com
Subscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow us on Instagram: www.instagram.com/cskolnicki
Join our private Facebook Group: www.facebook.com/groups/281949848958057
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In today’s episode, we're tackling a challenge familiar to every driven, growth-oriented woman: knowing when to call it a day. If you're an overachiever who can't resist checking off just one more task, this episode is your guide to setting healthy boundaries.
Cherylanne shares actionable steps to help you recognize when it's time to switch gears and recharge. Filled with real-life examples and practical strategies, this episode will empower you to maintain your productivity without sacrificing your well-being.
Let’s master the art of balance and elevate our brilliance together!
Show Highlights:
Do you find yourself constantly pushing to do more? [00:55] How to decide when it is enough? [03:34] Discover the power of recognizing your tiredness [06:05] The significance of planning your day [07:56] What to do when you can’t complete everything on your daily plan [09:28] How to have a renewed sense of productivity [10:52] How can you commit to a bedtime and stick to it no matter what? [14:28] Is your work overshadowing all else in your life? [18:47]Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly
Follow us on Instagram: www.instagram.com/cskolnicki
Join our private Facebook Group: www.facebook.com/groups/281949848958057
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