Afleveringen

  • idk im just like on my own timeline or something ¯\_(ツ)_/¯

    TIMESTAMPS

    00:00 HOKAYYY

    00:35 gogi talk

    03:22 the walls going up

    09:46 uncovering the layers

    11:36 shame is cyclical

    13:44 social currency & legitimacy

    16:31 finding worth internally

    18:31 I’m not everyone’s cup of tea

    22:19 I didn’t date until I was 22

    24:18 using insecurities as motivation

    27:50 I’m on my own timeline!!

    things mentioned~

    Derrick gee - https://www.tiktok.com/@gee_derrick

    Maartebaby - https://www.instagram.com/maartebaby/

    HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

    BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://twitter.com/bulgogipodcast/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

    ~music in this episode provided by epidemic sound~

    all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠

    sounds by 808kino

    contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • i need ya'll to match my energy!! in relationships, friendships, life, i want to surround myself with like-minded, emotion-feeling people!! enough with the nonchalance and tryna be "cool". caring is cool. energy is cool.

    xx,

    hanakattt

    TIMESTAMPS

    00:00 heyyyyy/gogi talk

    04:39 Korean snack break

    06:17 match my energy!!

    08:18 apathy in the dating scene

    12:16 texting etiquette

    13:25 it takes two

    15:21 wanting the same things

    30:43 silly goose time

    31:24 confessional

    37:22 ARE YOU HAVING FUN?

    things mentioned~enneagram - https://www.enneagraminstitute.com/type-descriptions/

    HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

    BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://twitter.com/bulgogipodcast/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

    ~music in this episode provided by epidemic sound~

    all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠

    sounds by 808kino

    contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • what is loyalty? are we "choosing sides" after a breakup? what are your expectations of your friends? we're talking about how to earn loyalty and sustain relationships.

    xx,

    hanakattt

    TIMESTAMPS

    00:00 gogi talk

    08:03 “choosing sides” when friends go through a breakup

    09:48 developing relationships with your friends’ partners

    13:36 loyalty expectations

    17:28 being considerate of others

    21:22 who they are at the end of the relationship is their true selves

    22:05 friendship loyalty

    25:48 stuart cameo

    OK BYE

    HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠https://twitter.com/bulgogipodcast/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

    ~music in this episode provided by epidemic sound~

    all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠

    sounds by 808kino

    contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • are they trying to lock you down early? is it too intense, too quickly? do you secretly enjoy the whirlwind excitement of a new talking stage? are you being love bombed?! we're talking about it all this week.

    xx,

    hanakattt

    SOURCES

    https://health.clevelandclinic.org/love-bombing

    https://www.psychologytoday.com/us/blog/social-instincts/202212/how-to-tell-if-its-love-or-love-bombing

    HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

    BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://twitter.com/bulgogipodcast/⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

    ~music in this episode provided by epidemic sound~

    all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠

    sounds by 808kino

    contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • do you ever feel like you can't share your problems? like you can't take up space? that you have to minimize yourself? this episode is for you. we're talking what it's like to feel like a burden and how to work on that.

    xx,

    hanakattt

    RELATED EPISODES

    https://youtu.be/qjmlqN-JveA?si=P9fu3Yk_j1enQFBv

    SOURCES

    my brain

    HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

    BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://www.instagram.com/bulgogi.podcast/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://twitter.com/bulgogipodcast/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

    ~music in this episode provided by epidemic sound~

    all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠

    sounds by 808kino

    contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • this week we're talking about loneliness. this is a reminder that spending time alone is beautiful and you can be alone and not lonely. sometimes finding our "group" or feeling like we belong can be tough and i'm here for you <3

    xx,

    hanakattt

    RELATED EPISODES

    how-to-know-yourself-lead-with-honesty-in-relationships-feat--calebjooo

    to-anyone-feeling-lonely

    SOURCES

    my brain

    HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠https://www.instagram.com/bulgogi.podcast/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠https://twitter.com/bulgogipodcast/⁠⁠ ⁠⁠⁠⁠⁠⁠

    ~music in this episode provided by epidemic sound~

    all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/⁠⁠ ⁠⁠ ⁠⁠⁠⁠

    sounds by 808kino

    contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • this week we're talking about the anxiety, stress, and unpleasant feelings that come with uncertainty. as things are constantly changing in our lives, we're talking about different mindsets to take on in times of transition and change!!xx,hanakattt

    RELATED EPISODES conflict, confrontation, and communicationi lost my job... now what? feat. @joycechunvlogs

    SOURCEShttps://www.psychologytoday.com/us/blog/understanding-addiction/202110/understanding-the-process-changehttps://www.psychologytoday.com/us/blog/understanding-addiction/202110/understanding-the-process-change

    https://ed.stanford.edu/sites/default/files/annurev-psych-psychology_of_change_final_e2.pdf

    https://greatergood.berkeley.edu/topic/mindfulness/definition

    https://hbr.org/podcast/2022/07/the-case-for-embracing-uncertainty

    https://open.spotify.com/episode/6gsu1D19tYvxpXkR6tt5GI?si=wn1tLP6zTIONPk2DgvfzOA

    https://youtu.be/vLpBR_AREPM?si=6aMW_RL7sXZadifr

    HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠⁠

    BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.instagram.com/bulgogi.podcast/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://twitter.com/bulgogipodcast/⁠ ⁠⁠⁠⁠⁠⁠

    ~music in this episode provided by epidemic sound~

    all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/⁠ ⁠⁠ ⁠⁠⁠⁠

    sounds by 808kino

    contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • IM IN A FIGHTING MOOD THIS WEEK

    but im tryna learn to fight better so we're here for an episode to learn how to be healthy, communicate clearly, and get in front of problems. i discuss the science behind conflict, use proven tools from the gottman institute, and what to do post-fight.

    xx,

    hanakattt

    RELATED EPISODES

    how to know yourself and lead with honesty in relationships feat. caleb joo

    communication in relationships & how to train your bf feat. jenny heo

    losing your best friend to their significant other

    should i be worried about my boyfriend having a girl best friend

    how to win in a fight with your s/o

    SOURCES

    https://hbr.org/2015/12/calming-your-brain-during-conflict

    https://www.fastcompany.com/90805500/this-is-whats-happening-to-your-brain-in-the-middle-of-a-conflict

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2808029

    https://www.shondaland.com/live/family/a40436785/art-of-friendship-how-to-handle-conflict

    https://www.calm.com/blog/how-to-feel-your-feeling

    https://www.tonyrobbins.com/personal-growth/self-awareness/

    HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠

    BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠

    ~music in this episode provided by epidemic sound~

    all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠sounds by 808kino contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • this week we have on ⁠jiggy yoon⁠ to talk all things asian mental health.

    i would like to take a moment to provide our listeners with a trigger warning. there is mention of su*cide in this episode. i understand that this is a sensitive and difficult subject for many, and i want to ensure that you are aware before continuing to listen.

    National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255).

    in this episode jiggy shares her upbringing as an immigrant, grieving the loss of loved ones, and understanding our asian parents. we're also learning tools around how to be vulnerable and set boundaries.

    xx,

    jiggy & hanakattt

    TIMESTAMPS

    00:00 intro

    00:40 trigger warning

    02:00 asian mental health & jiggy's story

    27:20 vulnerability is dope

    38:07 boundary setting

    46:22 ♡ understanding our immigrant parents

    things mentioned~

    ⁠https://www.instagram.com/asianmentalhealthproject/⁠⁠

    https://brenebrown.com/⁠⁠

    https://parentsarehuman.com/⁠

    JIGGY YOON⁠

    https://www.instagram.com/jiggy_yoon/⁠⁠

    https://www.instagram.com/vulnerabilityisdope/⁠⁠

    https://www.instagram.com/theenergyandheartpodcast/⁠

    HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠⁠ ⁠⁠BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠⁠

    ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠⁠sounds by 808kino contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • this week we have los on the podcast to talk all things dating and music, my favorite things to talk about. we're going through what dating is like in la, in nightlife and why we're both single atm. be sure to check out los's album Silence Amidst the Infinite Noise and Cuffing Season!!!

    xx,

    Los & Hana

    check me out!!!

    Silence Amidst the Infinite Noise

    https://www.instagram.com/cuffingseasonparty/

    Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love

    TIMESTAMPS

    00:00 hi los!!

    02:09 dating in la

    04:32 attachment theory

    06:11 reputation

    06:40 dating within nightlife

    08:44 expectations of dating

    10:56 settling in a relationship

    12:09 the perfect partner

    27:22 Los’s album: Silence Admidst the Infinite Noise

    35:47 producing your own music

    38:42 putting out your art

    LOS

    https://www.instagram.com/doncarlo.wav/

    https://linktr.ee/doncarlo.wav

    HANAKATTT⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠

    ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠sounds by 808kino contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • this week, jackie joins us to talk about her long distance relationship and dating someone "of a different faith". join us as we delve into what makes it work & what "rules" they have around communication!!xx,jackie & hanakatttTIMESTAMPS00:00 hi jackie!!02:11 jackie’s first & longest relationship03:43 dating during covid07:05 fart break09:06 long distance relationship10:46 devotionals together16:35 growing individually AND together18:17 interfaith dating20:42 communicating expectations23:30 “rules” around facetime28:17 meeting friends 30:42 how to ldr31:08 having a foundation in GodJACKIEhttps://www.instagram.com/sunlit_recipes.nom/HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠sounds by 808kino contact us at [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support

  • happy 2024 my gogis! i hope this year brings you lots of peace, blessings, and fun. this week we're getting into a story time about a guy i was seeing last year. its over and im over it but i had to do a lot of healing and reflecting on closure outloud with yall.

    xx,

    hanakattt

    HANAKATTT⁠⁠⁠⁠⁠

    ⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠ ⁠⁠BULGOGI POD⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠

    ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠sounds by 808kino contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • for our final episode of 2023... listen to young be the weirdo that he is HAHAH this is a guy who will pretty much put anything on his face, treat his woman like a literal queen, and has more self love than may be healthy... listen to us get vulnerable about his dating life and see you next year gogis!!

    xx,

    young & hana

    TIMESTAMPS

    00:00 hi young!!

    01:20 breast milk as skincare

    03:12 are you dating?

    04:34 getting vulnerable while dating

    06:32 how long should you be dating for?

    08:03 young’s 2023 dating wrapped

    10:36 putting girls on a pedestal

    11:57 young’s self love

    14:15 hana’s food poisoning

    18:27 young’s type

    20:21 YOUNG’S SELF LOVE

    22:21 ego dating

    23:57 girls using young for money

    29:49 dating age range

    36:56 “high drive”

    40:22 am I gay?

    46:33 99.99% of young’s friends are girls

    48:44 meeting people irl

    50:45 how much are you spending on a first date?

    YOUNG YUH

    https://www.tiktok.com/@yayayayoung

    https://www.instagram.com/yayayayoung/

    https://www.tiktok.com/@yayayayummy

    https://www.instagram.com/yayayayummy_/

    https://www.youtube.com/@yayayayoungg

    HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠STUDIO MODU⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@modustudio⁠⁠⁠ ⁠⁠⁠⁠~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠sounds by 808kino contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • this week we’re getting a little vulnerable as joyce shares her experience getting laid off. join us as we talk through the pressures of being successful as an immigrant, betting on yourself, and building confidence internally~

    xx,

    joyce & hana

    TIMESTAMPS

    00:00 hi joyce!!

    02:12 getting laid off

    05:47 placing self worth in career & success

    11:50 pressures of being an immigrant

    16:07 next steps post lay off

    17:00 betting on yourself

    20:36 losing confidence when you don’t have a job

    21:37 how to build confidence

    27:10 building trust in yourself

    31:07 goal-oriented

    35:45 asking for your needs/support

    JOYCE CHUNhttps://www.instagram.com/joycechunvlogs/

    https://www.tiktok.com/@joyce

    https://www.youtube.com/@joycechunvlogs

    HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠

    BULGOGI POD

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠

    STUDIO MODU⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    https://www.youtube.com/@modustudio⁠⁠⁠ ⁠⁠⁠⁠

    ~music in this episode provided by epidemic sound~

    all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠

    https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠

    sounds by 808kino

    contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • this week kelly kim joins us to talk all about life transitions~ friendships, relationships, and other 20 something things!! TIMESTAMPS00:00 hi kelly!!02:15 kimlyparc https://kimlyparc.com/03:02 im not good at change04:10 digging into our childhoods08:39 feelers vs thinkers13:55 doing things scared 15:30 doing things alone16:37 manifesting my dream life22:29 dreamers & executors26:19 friendships in our 20s33:31 romantic relationships in our 20s37:55 perilla lead debate!!! tying another girls shoes? zipping the hoodie for another girl?!KELLY KIMhttps://youtube.com/@Youjinhttps://instagram.com/kelly.kimhttps://www.tiktok.com/@kelly_kim_HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠STUDIO MODU⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@modustudio⁠⁠⁠ ⁠⁠⁠⁠~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠sounds by 808kino contact us at [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support

  • this week we're working through the fear of abandonment! don't mind me crying, crying is okay, crying on the internet makes me feel extremely vulnerable hehehehhohohoho

    xx,

    hanakattt

    HANAKATTT⁠⁠⁠⁠⁠

    ⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠ ⁠⁠BULGOGI POD⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠

    STUDIO MODU⁠⁠⁠⁠⁠ ⁠⁠

    ⁠⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://www.youtube.com/@modustudio⁠⁠⁠ ⁠⁠⁠~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠sounds by 808kino contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • ugh dont be a 2nd option

    xx,

    hanakattt

    HANAKATTT⁠⁠⁠

    ⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠ ⁠⁠BULGOGI POD⁠⁠⁠⁠⁠

    ⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠

    STUDIO MODU⁠⁠⁠⁠ ⁠

    ⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠⁠⁠

    ⁠⁠https://www.youtube.com/@modustudio⁠⁠⁠ ⁠⁠~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠sounds by 808kino contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • this week the sweetest @bygracee joins us for an episode to talk friendship, growing into yourself, and confidence! if you've ever doubted yourself this ones for you~~xx,grace & hanaTIMESTAMPS00:00 hiii grace!!03:20 post grad life06:45 friendships/outgrowing friendships14:58 confidence!19:00 friendship drama23:12 how to have boundaries28:30 how to build confidence41:17 what are we eating!!!BYGRACEhttps://www.instagram.com/bygraacee/https://www.youtube.com/@bygraacee/videoshttps://www.tiktok.com/@bygraaceeHANAKATTT⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠ ⁠⁠BULGOGI POD⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠STUDIO MODU⁠⁠⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/@modustudio⁠⁠⁠ ⁠~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠sounds by 808kino contact us at [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support

  • this week @joycehasa joins us to talk dating rules!! we are both single girlies in la just tryna meet people, but sometimes we get too ahead of ourselves hence the DATING RULES. when do you ask "what are you looking for"?, do you stalk them before? when is he meeting your friends? listen to all the answers on this ep heehe

    xx,

    joyce & hana

    TIMESTAMPS

    00:00 hi joyce!!

    06:50 do i even like him?

    08:33 dating rules

    13:30 bad dates

    21:38 meeting the friends

    28:38 what are your dating intentions?

    35:05 why the dating rules?

    40:09 good on paper

    43:39 roster dating

    48:44 have any of the guys found you on tiktok?

    54:35 advice hehe

    JOYCE

    https://www.instagram.com/joycehasa/

    https://www.youtube.com/@Joycehasa

    https://www.tiktok.com/@joycehasatiktok

    HANAKATTT

    https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠ ⁠⁠BULGOGI POD⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠STUDIO MODU⁠⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠https://www.youtube.com/@modustudio⁠⁠⁠ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ sounds by 808kino contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  • this week i'm getting vulnerable with myself!!! after some recent convos with my friends, i just realized how much of a hopeless (delusional) romantic i am and how that might not be the healthiest thing. join as we uncover my feelings of relationship anxiety, love bombing myself, and why i deserve love. welcome to my personal public diary, truly. join the gogi community by following us on instagram @bulgogi.podcast @hanakatttxx,hanakattt

    HANAKATTT⁠

    https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    https://www.tiktok.com/@hanakattt/⁠⁠ ⁠⁠BULGOGI POD⁠⁠⁠

    https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠

    https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠

    https://twitter.com/bulgogipodcast/ ⁠⁠⁠

    STUDIO MODU⁠⁠⁠

    https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠⁠

    ⁠https://www.youtube.com/@modustudio⁠⁠⁠ ⁠~music in this episode provided by epidemic sound~

    ~typeface via tunera by maksym kobuzan~all social media + design work + cover art by ashley peng ⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠sounds by 808kino contact us at [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support