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THE BRAVE FILES | Real Stories of People Living Courageously | Hosted by Life, Business and Success Coach Heather Vickery
Everything we want in life is just on the other side of uncomfortable, says award-winning entrepreneur and success coach Heather Vickery. Each week Heather introduces you to a new guest who is moving beyond fear and doubt to achieve amazing things in life, business, education, the arts, politics and more. These inspiring stories flow from the authentic truth all guests bring to the conversation. In their own voices, you’ll hear people from diverse backgrounds relate all the ways they’re breaking down barriers, celebrating victories and giving back in a way that adds meaning and purpose to their lives and their communities. Progress never happens in a straight line … but these powerful stories will remind you of the limitless possibilities open to us when we CHOOSE BRAVELY. More free resources and perspectives at vickeryandco.com. -
We Are Chaffee's Looking Upstream is a conversational podcast of humanness, community, and well-being rooted in Chaffee County, Colorado. It is part of the We Are Chaffee storytelling initiative.
The Looking Upstream podcast is supported by Chaffee County Public Health.
Show notes and transcripts are available at wearechaffeepod.com. Follow the podcast on Instagram @wearechaffeepod. -
Have you been feeling stressed out with your family, over-exhausted from work, or seeking a new way to treat your insomnia? If that sounds familiar, please join me for the Breathwork with Ryan podcast.
My life is divided into two life spans: Before Breathwork (BB), and After Breathwork (AB).
Breathwork teaches us to release stress in an easy way – through exhaling.
Whether mental and emotional fitness, physical relaxation, or calming the mind, Breathwork can help soothe the body.
What does Breathwork feel like?
In Breathwork you breathe with intention, which helps to calm down the nervous system. Intentional breathing helps to relax, since many of us spend our days breathing in fear, worried about our job security, or even anxious about missing traffic lights. We are burned out, Breathwork retrains us on how to breathe in a more healthy and even fun way.
To practice Breathwork you lay on your back, breathing in a rhythmic breathing pattern. Music is playing in the background, and your goal is to relax your body. You breathe in two deep inhales. First in the belly, then in the chest. Then you exhale it all out.
It goes like this:
- Inhale in the chest
- Inhale in the belly
- Exhale it all out -
Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
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Want help for your real-life relationship problems? We address issues that couples face every day and provide tools to deal with: affairs, limerence, sexual rejection, lying, communication issues, and much more. If you want to know how to make your relationships stronger - this podcast is for you. https://www.MarriageHelper.com
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House Guest with Kenzie Elizabeth (formerly known as the ILYSM podcast) is the go to podcast for your twenties. Listen to Kenzie and guests dive into life, relationships, navigating different stages of life, friendship, career and more. You’ll feel like you’re on the couch in your friends living room & leave feeling empowered & grounded.
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Sibling Revelry explores the sibling bond, family dynamics, the human mind, and so much more. Kate and Oliver dive deep into the things that interest them and talk to other siblings in a free-formed, wide open, relaxed conversation to not only have some laughs, but to maybe inspire some people along the way with universal tales of what it’s like to grow up with brothers and sisters.
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Welcome to Off the Cuffs: a Kink and BDSM podcast, for those in the lifestyle and those who are curious. Each week, hosts Dick Wound and minimus maximus, sit down for a discussion with a new guest, covering topics such as their journey into kink, scenes they’ve been involved in, and the importance of consent and communication. Episodes tackle the entire spectrum of kink, from the sensual to the sadistic, and the bizarre to the vanilla.
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I podden ”Alex coachar en människa” bjuder Alexander Holmberg in olika personer med en utmaning i livet där de får möjlighet att bli coachade live. Har du en utmaning du vill ha hjälp med eller vill du nominera någon du känner? Skicka din anmälan till [email protected]
Alexander Holmberg är en av Sveriges främsta coacher som har stöttat och väglett många människor i sina karriärer och livsval.
Han driver dessutom Sveriges främsta ledarskapsutbildningar som du hittar på www.alexanderholmberg.se.
Vill du bli coachad? Då kan du anmäla dig genom att klicka på: Boka här på Alexander Holmberg & Vänner hemsida.
Vill du lära dig att coacha? Då kan du anmäla dig till Det Coachande Ledarskapet - Steg 1 som äger rum mer eller mindre en gång varje månad i Stockholm.
Har du gått Steg 1 och vill fördjupa dina kunskaper i coachande? Då kan du anmäla dig till Det Coachande Ledarskapet - Steg 2.
Vill du lära dig hantera drama och konflikter? Köp onlinekursen Dramamodellen!
Följ Alexander Holmberg & Vänner:
HemsidaInstagramLinkedInFacebookHosted on Acast. See acast.com/privacy for more information.
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Kjos & Myran är en podcast där vännerna Ida Kjos och Andrea Myrander diskuterar allt från personlig utveckling och relationer till karriär och hälsa. De delar med sig av sina erfarenheter och insikter, samtidigt som de bjuder in gäster för att fördjupa samtalen. Podcasten har en varm och öppen ton, och den syftar till att inspirera och motivera lyssnarna att leva sitt bästa liv.
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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human.
Follow us on social media:
https://instagram.com/stoic.coffee
https://twitter.com/stoiccoffee
https://facebook.com/stoiccoffee
Hosted on Acast. See acast.com/privacy for more information.
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Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Love and Abuse gives you the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage.
You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a game so deep you come out a shell of your former self.
Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com.
Transcripts available upon request: https://loveandabuse.com/contact/ -
Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon.
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We go DEEP on the Room to Grow™ Podcast. Curiously exploring relationships, connection, and the nuances and complexities of the human experience, every episode combines a unique blend of wisdom & humour along with rare levels of openness & honesty.
Join host/founder Emily Gough, a relationship coach, author & speaker, as we explore how to take ownership of your life, revolutionize your relationship to yourself and learn to communicate while creating thriving connections with others.
With both solo episodes and highly curated guests sharing incredible stories, experiences and expertise, the Room to Grow™ Podcast takes the entire idea of growth to the next level - all while covering the uncomfortable topics many of us like to avoid.
There’s always more room to grow.
For all info, free resources, and more, SHOWNOTES: www.roomtogrowpodcast.com INSTAGRAM: @emilygoughcoach FACEBOOK: "Emily Gough Coaching" -
Join Jennifer Hurvitz on the Doing Relationships Right Podcast as she takes you on a journey through the rollercoaster of love, providing valuable insights and practical advice along the way. With an emphasis on self-improvement and personal growth, this podcast is your guide to navigating breakups, building resilience, and finding the right partner for a fulfilling and healthy relationship.
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Miranda shares her completely random "thoughts" on all things millennial marriage, motherhood, lifestyle, health, career and more. She's deeply passionate about helping you chase your dreams WHILE being able to tuck your kids in at night. Fresh episodes are added each Tuesday and Thursday!
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Pappi ja paholainen on viihdyttävä ja räävitön podcast nuorten naisten elämästä. Eduskuntavaaliehdokas Sara Salonen ja OnlyFans-guru Erika Helin puntaroivat studiossa elämän realiteetteja ja ulkopuolelta tulevia paineita. Toisinaan se on yhtä kipuilua, mutta yhdessä asioille voi kuitenkin nauraa. Parivaljakko ystävystyi jo teini-iässä, mutta naiset ovat paikoittain kasvaneet toistensa vastakohdiksi: Sara on feministi, joka opiskelee teologiaa ja Erika kohukaunotar, joka tekee OnlyFansia. Sarasta tulee pappi ja Erika on monen silmissä paholainen. Mitä ajatuksia ehkäisy ja lapsien hankkiminen naisissa herättää? Entä millaisia ajatuksia Saralla ja Erikalla on miesten metsästämisestä tai terapiaan hakeutumisesta?