Afleveringen
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When life handed her lemons, Jenny Swain didn't just make lemonade—she built a lemonade empire. This week, we're honored to have Madison, Wisconsin's own realtor and breast cancer thriver share her transformative journey, a narrative that reshapes the fears and misconceptions of living with the disease. Her unflinching pragmatism and zest for life didn't just carry her through the trials of cancer; they propelled her into a new realm of empowerment and connection, shedding light on the personal battles and triumphs that so often go unspoken.
Baldness, societal expectations, and the emotional rollercoaster that accompanies breast cancer – Jenny tackles them all with a raw honesty that's as refreshing as it is heartrending. But her story isn't just about the struggle; it's a testament to the unique paths we walk and the individualized care that's crucial along the way. Her deep-seated mother-daughter relationship echoes the emotional reverberations that cancer brings, not just to the person it afflicts but to their loved ones, reminding us that the fight against cancer is a deeply shared experience.
As we wrap our heartfelt chat, Jenny's life post-diagnosis paints a portrait of true transformation. With her focus shifted from scaling the heights of the real estate world to savoring every precious moment with loved ones and engaging in soul-enriching hobbies, she exemplifies the art of thriving. Her dedication to mentoring, community volunteering, and embracing new passions is not just inspiring—it's a call to action for all of us to recognize that there is a rich life waiting on the other side of adversity. Join us for an episode that's not just a story, but a beacon of hope for anyone touched by breast cancer.
Jenny is helping me Change The World, One S.M.I.L.E. At A Time by helping those newly diagnosed that EVERYTHING wil be ok in the end.➡️If you or someone you know would like to be a guest on our podcast, please email [email protected]
➡️If you have any real estate needs anywhere in the world, please email [email protected]
Reach Out to Jenny Swain:
● Jenny Swain Email:[email protected]
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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When life throws you a curveball, hitting it out of the park takes on a whole new meaning. That's exactly what Jamie Vaughn and I tackle in our latest heart-to-heart. From our personal battles with breast cancer to finding new purpose, we lay bare the transformative journeys that reshaped our lives. Jamie, the vibrant voice behind "Test Those Breasts," joins me to share her powerful shift from school teacher to unwavering health advocate, revealing the raw emotions and the undeniable strength that comes with facing our mortality.
This conversation isn't just about the scars we bear; it's about the incredible tapestry of support and understanding we weave together. Jamie and I delve into the emotional rollercoaster of treatments, the complexities of managing a barrage of well-meaning but often misguided advice, and the profound connections built within the cancer community. We highlight how even a simple "I'm here for you" can carry someone through their darkest days and how educating ourselves and others can be a beacon for early detection.
Our episode reaches beyond the personal stories, extending an open hand to listeners who've walked this path or know someone who has. We trumpet the call for stories of triumph, struggle, and everything in between, knowing that each voice adds to the chorus that uplifts and emboldens others facing similar battles. Join us in this celebration of resilience and in charting a course through the often turbulent but ultimately empowering seas of life after a breast cancer diagnosis.
Jamie is helping me Change The World, One S.M.I.L.E. At A Time by reminding people on the importance of your annual screeenings to prevent the diagnosis.➡️If you or someone you know would like to be a guest on our podcast, please email [email protected]
➡️If you have any real estate needs anywhere in the world, please email [email protected]
Reach Out to Jamie Vaughn:
● Test Those Breasts Email: [email protected]
● Test Those Breasts Instagram Page: Test Those Breasts
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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Zijn er afleveringen die ontbreken?
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Have you ever wondered how triumph over adversity can fuel a life of purpose? Join me, Shannon Burrows, as I intertwine the threads of my real estate expertise and fervent breast cancer advocacy to reveal a blueprint for meaningful living. Through personal anecdotes and the wisdom gleaned from many coaches and fearless leaders, we uncover that our life's work can indeed form a legacy of hope and support for those navigating the journey of breast cancer.
This season on Bustin' Out of Breast Cancer, we're not just setting goals; we're redefining them. I invite you to consider the long game, to reflect deeply on what truly motivates you, and to embrace the courage to say 'no' when it aligns with your grander vision. Let's cast aside societal expectations and discover the power in aligning our daily actions with the future we desire. Not a single decision is trivial when it's steered by your personal 'why,' and I'm here to guide you through that transformative process.
Finally, we step into the world of real estate, a realm where dreams take shape, and giving back is a cornerstone. Whether you're looking for a roof over your head or an investment to secure your future, I'm here to support that journey. We also open the floor to the courageous stories of those battling breast cancer, reminding us all that every struggle has the potential to morph into a story of resilience. Join us in celebrating these powerful narratives and become part of a community that flourishes in the face of adversity.
If you'd like to be a guest on our podcast or know someone who would be a greast guest, email us at [email protected].
Follow us at:● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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Have you ever pondered over the mysterious world of hormones and their correlation with breast cancer? Prepare to be enlightened as we journey with Dr. Jeffrey Brown in this episode, exploring hormone balance, testing methods, and the often underappreciated Dutch Test that can help identify any imbalances. We underscore the cruciality of understanding your hormone levels, which is unfortunately often sidelined in conventional medicine.
Unravel the complex interplay between iodine, bromine, gut and breast health, and the implications of iodine deficiency. We delve into the importance of a holistic view of your health, going beyond just a TSH test. Additionally, Dr. Brown brings out the significance of exercise, sweating, and oxygen for women's health, while also shedding light on the controversy surrounding hot flash treatments. Discover the critical need to avoid chemicals in products and prioritize health with time blocking and scheduling. With Dr. Brown's insight, you might just rethink your health approach. -
When most people face a stage 4 cancer diagnosis, they might feel like their life is over. But not our guest, Chuck Keels. He took this dire prognosis as an opportunity to change his life, his mindset, and most surprisingly, his faith. In an awe-inspiring twist on a classic heart-rending tale, Chuck recounts his journey of being diagnosed with terminal prostate cancer and how his encounter with Jesus during a hospital visit changed him. This profound experience not only sparked a miraculous recovery that left his doctors astounded but also inspired him to push past limitations and take an active part in his healing process.
Chuck's journey didn't stop at his personal healing. Armed with renewed faith and unyielding determination, he and his wife used their experiences to fuel a movement called "Get Up and Live". This initiative aims to help others navigating the treacherous waters of cancer and other severe medical conditions. Through this platform, they provide resources, strategies for managing treatment side effects, and most importantly, they teach people how to use the power of their mind to fight their physical battles.
But their fight against cancer doesn't stop there. Chuck and his wife have also established the Living Hope Cancer Foundation, a haven that offers cancer coaching, support, and resources to patients and their families. In a world often overwhelmed by the dark cloud of cancer, the Kiehls stand as a beacon of hope, proving that even in the face of terminal disease, one can find happiness, make a difference, and yes, even live a fulfilled life. Listen in as they share their empowering journey and inspire you to "Get Up and Live", no matter what life throws your way.
Follow Chuck Keels at Get Up And Live:● Website:
Get Up And Live
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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Join us on a heartfelt journey as we sit down with the remarkable Yahaira Lopez. Yahaira courageously shares her battle with stage four metastatic breast cancer, recounting her experiences from the first inkling that something was off, right through to chemotherapy. Her touching narrative underscores the vital importance of paying attention to our bodies and acting swiftly when something seems amiss. This is a story that will remind you of the critical importance of self-care.
The episode progresses with Yahaira exploring her transformative journey post-diagnosis. She boldly details her internal struggles, the shifting dynamics of her relationships, and her discovery of purpose amidst adversity. Brace yourself as she shares her life-altering experience at a spiritual retreat in Columbia – a unique experience that significantly shaped her perspective. Lopez’s inspiring tale of self-discovery and transformation is sure to leave you moved and awestruck.
As we wrap up, Yahaira highlights the essential role of connection and support. She recounts the invaluable bonds she formed with other breast cancer survivors and sheds light on how these relationships served as a beacon during her shocking journey. Lopez’s story not only exemplifies her strength but also serves as a rallying cry for us all to be more cognizant of our health and cultivate a robust support system in our lives. Don’t miss this heartening episode that’s brimming with hope, resilience, and fortitude.
Yahaira is helping to Change The World, One S.M.I.L.E. At A Time by helping to spread the word on the importance of self-care, knowing your body, and listening to it.
If you want to connect with Yahira you can find her best on Instagram.
Reach Out to Yahaira Lopez:● Her Personal Instagram Page: Yahaira Lopez
➡️If you or someone you know would like to be a guest on our podcast, please email [email protected]
➡️If you have any real estate needs anywhere in the world, please email [email protected]
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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Get ready for an incredible journey as we sit down with the brave and inspiring Millie Inoa, who takes us through her battle with breast cancer. Listen in as she recounts her struggle for early detection, tells the story of her fight against her insurance company for an MRI approval, and shares her experience with diagnosis and treatment. Her story is a testament to the power of persistence and the critical importance of early detection.
Our conversation doesn't stop at the diagnosis. We plunge into the heart of the matter, exploring the impact of Millie's diagnosis on her family and her personal journey towards recovery. Get ready to hear about her coping mechanisms, her decision to allow herself to feel emotions, and her fight against the "thief of joy" - comparison. We also discuss how Ashley Longshore's book, "You Don't Look Fat, You Look Crazy," proved to be a beacon of strength during her health journey. Wrapping up the chat, Millie reveals her career shift from estate management to professional organizing, illuminating how this change has given her a sense of control, instant gratification, and a newfound passion for helping others declutter and simplify their lives.
Millie is helping me Change The World, One S.M.I.L.E. At A Time by helping clients declutter and simplifly their lives.➡️If you or someone you know would like to be a guest on our podcast, please email [email protected]
➡️If you have any real estate needs anywhere in the world, please email [email protected]
Reach Out to Millie Inoa:
● UnpackedNTidy Email: info@UnpackedNTidy
● The UnpackedNTidy Website: UnpackedNTidy
● TheUnpackedNTidy Instagram Page: UnpackedNTidy
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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Today, we're shining a spotlight on the formidable Lissette Lahoz, a breast cancer survivor whose strength and determination are a testament to human resilience. Strap in as Lissette takes us on an emotional roller coaster, from the first moment of her diagnosis, through the trials of her treatments, to her ultimate triumph over this formidable adversary.
As we navigate Lissette's journey, we also uncover the invaluable work of the Promise Fund, an organization dedicated to serving low-income and minority women who are at high risk for breast and cervical cancer. Lissette, now the Director of Patient Navigation & Community Engagement for The Promise Fund, gives us an intimate look into the essential support they provide. The episode is brimming with insights on the importance of early screening, self-advocacy, and community support. So, buckle up for a ride filled with tears, laughter, inspiration, and most importantly, hope.
Lissette and The Promise Fund of Florida are helping me Change The World, One S.M.I.L.E. At A Time by advocating for early detection in all walks of life.➡️If you or someone you know would like to be a guest on our podcast, please email [email protected]
➡️If you have any real estate needs anywhere in the world, please email [email protected]
Reach Lissette Lahoz and The Promise Fund of Florida at:
● Lissette Lahoz Email: [email protected]
● The Promise Fund Website: The Promise Fund
● The Promise Fund Instagram Page: The Promise Fund
● The Promise Fund Facebook Page: The Promise Fund
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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In this episode Shannon and I talk about her dual diagnosis and how she has chosen to Rise Up from Breast Cancer not once, but twice and is on a mission to help other women do the same.
Shannon talks about both of her diagnosis and how passionate she is abut helping other women navigate their breast cancer journey as well. She talks about the importance of a positive mindset and how focusing on your strengths can help you through your journey.
She has since created a course to pay to help other women Rise Up From Breast Cancer.Shannon is a true example of someone helping me Change The World, One S.M.I.L.E. At A Time by leading by example at such a young age. Cancer does not discriminate!
➡️If you or someone you know would like to be a guest on our podcast, please email [email protected]
➡️If you have any real estate needs anywhere in the world, please email [email protected]
Follow Shannon Silva at:
● LinkedIn: Linkedin.com/in/shannon-d-silva
Website: riseupfrombreastcancer.comJoin her course: Rise Up CourseFollow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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In this episode Shannon and I talk about her dual diagnosis and how her career helped her navigate her diagnosis which in turn has helped so many others.
Shannon talks about her diagnosis, her family history, and the importance of the Oncotype test to ehlp others with their decision after their diagnosis. She also expresses how important it is to make sure you have a great team to navigate your journey with.
Shannon is a true example of someone helping me Change The World, One S.M.I.L.E. At A Time by leading by example at such a young age. Cancer does not discriminate!
➡️If you or someone you know would like to be a guest on our podcast, please email [email protected]
➡️If you have any real estate needs anywhere in the world, please email [email protected]
Follow Shannon Haynes at:
● Email: [email protected]
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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In this episode Jennifer and I talk about navigating our cancer journey and becoming a cancer exercise specialist and then walk through perimenopause & menopause together.
Whether you are entering or going through menopuase from a cancer diagnosis or just the path of life, we cover what you should and should not be doing. Life isn’t the same now so you can’t be doing the same things you’ve always done.
Jennifer is passionate about bridging the gap between the medical & fitness industries just like me and also someone helping me Change The World, One S.M.I.L.E. At A Time!
➡️If you or someone you know would like to be a guest on our podcast, please email [email protected]
➡️If you have any real estate needs anywhere in the world, please email [email protected]
Follow Jennifer Sposato with Hope Moves You at:
● Instagram Page: https://www.instagram.com/hope_moves_you/
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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In this episode Ashley and I talk about what it was like to navigate a breast cancer diagnosis at 28 years old with an 18 month old.
Ashley goes into how important it is to listen to your body and advocate for yourself and your own health. She knew something was really wrong when she was pregnant and she was written off as if her symptoms were normal.
Ashley wants women to really pay attention to your body and advocate for yourself and looking into natural approaches through recovery.
Ashly is a true example of someone helping me Change The World, One S.M.I.L.E. At A Time by leading by example at such a young age. Cancer does not discriminate!
➡️If you or someone you know would like to be a guest on our podcast, please email [email protected]
➡️If you have any real estate needs anywhere in the world, please email [email protected]
Follow Ashley Jones at:
● Instagram: Ashley Jones
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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In this episode T.J. and I talk about the importance of estrogen gene testing, ways to intervene and how to detoxify our bodies.
T.J. Hills is a TEDx Speaker, Women's Health Speaker & Best Selling Author of Sex, Drugs, Babies, & Breast Cancer.
The changes we have to go through as women are challenging to the say the least. Between cancer and menopause, it is a reminder to be kind to ourselves and our bodies.
Get your genetic testing done so you can learn the ways to correct, detoxify and improve your health.T.J. is a true example of someone helping me Change The World, One S.M.I.L.E. At A Time!
➡️If you or someone you know would like to be a guest on our podcast, please email [email protected]
➡️If you have any real estate needs anywhere in the world, please email [email protected]
Follow T.J.Hills at:
● Personal Website: Better Estrogen.com
● Linkedin Page: T.J. Hills Linkedin
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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In this episode Michelle and I talk about the grief after a cancer diagnosis and not just for the patient but the loved ones as well.
We talk about different ways people process and grieve and ways to help.
Michelle has been a rock in my world and really helped me get in tune with myself and slo the F down. I hope she has an impact on you as well.
Michelle is a true example of someone helping me Change The World, One S.M.I.L.E. At A Time!
➡️If you or someone you know would like to be a guest on our podcast, please email [email protected]
➡️If you have any real estate needs anywhere in the world, please email [email protected]
Follow Michelle Sloan with Dwell in Spirit & Reiki at:
● Personal Website: https://www.dwellinspirit.com
● Instagram Page: https://www.instagram.com/dwell_inspirit
● Instagram Page: https://www.instagram.com/dwell_inreiki
● Facebook Page: Dwell in Reiki
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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Tenecia talks about her diagnosis and journey and how she, too, found her purpose through her diagnosis and created The Pink Queen Foundation.
More than just surviving! Tenecia is thriving with her organization and helping so many others affected by cancer, not just breast cancer!
And you can help change the lives of others as well!
➡️If you or someone you know would like to be a guest on our podcast, please email [email protected]
➡️If you have any real estate needs anywhere in the world, please email [email protected]
Follow Tenecia Sproull & The Pink Queen Foundation at:
● Personal Website: The Pink Queen Foundation
● Instagram Page: The Pink Queen Foundation
Facebook Page: The Pink Queen FoundationFollow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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When you finish your battle with breast cancer and are told you are in remission to find out the treatment you had to do is now the cause of your new cancer and so much worse.
Judith was diagnosed with Stage 2 Breast cancer and came out of her double mastectomy, Stage 3 which then changed her treatment plan.
The Red Devil Treatment Plan is truly the devil!
After a year in remission she gets a rare blood cancer diagnosis thinking it’s due tot he red devil treatment.
Her solidtude has been her ducks and her husband through all of this.
Advocating for herself through this blood cancer diagnosis is nothing she is familiar with so anyone that has been through this that would like to reach out to her, please do.
If you can, the link to her GoFundMe Page is below. She needs all the help they can get with her medical expenses since they have depleted all of their financial accounts to battle breast cancer.
If you or someone you know has any real estate needs that we can help you with, please email us at:
Follow us at:
● Facebook Page: Judith White
● GoFundMe Page
If you or someone you know would like to be a guest on the podcast please email us:
If you or someone you know has any real estate needs that we can help you with, please email us at:
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!
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Breast Cancer affects way more than just ypu & your physical self. No one talks about your emotional & mental health, especially with others. Ryn is passionate about coaching others throug their journey to help women navigate their journey.
In this episode we talk about the PTSD that actually comes with a diagnosis.
She also talks about how mindset is the number one thing for not only a cancer diagnosis.
If you or someone you know has any real estate needs that we can help you with, please email us at:
Follow us at:
● Personal Website: Rynsloane.com
● Instagram Page: https://www.instagram.com/rynsloane/
If you or someone you know would like to be a guest on the podcast please email us:
If you or someone you know has any real estate needs that we can help you with, please email us at:
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E.At A Time!
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Do you find yourself stuck at some crossroads of where to go, what to do and if what you’re doing is even the right thing?
Maybe you feel torn about all the different avenues you’d like to explore In life?
Girl, I feel you! Been there, done that, didn’t like it!
In this episode I dive into how and when I finally found my BIG WHY and how that fuels me every damn day to wake up and change lives.
I talk about the impact of knowing your true potential and what it feels like when you finally find your purpose and BIG WHY.
Spoiler alert…my BIG WHY is not my family!
If you or someone you know would like to be a guest on the podcast please email us:
If you or someone you know has any real estate needs that we can help you with, please email us at:
Follow us at:
● Personal Instagram: @shannonmburrows
● Podcast Instagram Page: @bustinoutofbreastcancer
● Personal Facebook: Shannon M Burrows
● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast
Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E.At A Time!
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Welcome back to Season 2 of Bustin' Out of Breast Cancer!
It's been a hot minute and I'm sorry but as we all go through seasons, I too was try to work though some things.
I want to make this season not only a platform for other survivors to share how they are thriving and giving back but also share other mindset tips and coaching tips I've learned over time as well as speak to other medical and fitness professionals that can play a part in a survivors journey.
If you can relate to the challenges of self identity, menopause, cancer, and a covid diagnosis, this episodes for you. If you can't stick around for some humor.
Please order or download the book THE ONE THING to start making a differenc in your life 💖
As always, you can reach us at [email protected] if you or someone you know are interested in being a guest but also to suggest topics.
If you'd like to learn more about your neighborhood value or other realestate needs, you can reash us at [email protected] or DM on Instagram @shannonmburrows
Let us make your dreams a reality! -
This was my Facebook post for today and I thought it was better than show notes. (Let's Connect on Facebook
5 years ago today you introduced yourself to me, my family, and friends.I just wanted to say Thank You for stopping by and impacting my life the way you did!
I know you thought you were sneaky creeping into our lives without showing signs of a lump but what you didn’t know is that I was (still am) in tune with my body and I knew something was wrong after having 6 days of anxiety and high blood pressure and knowing my hormones were out of whack which is what got me to the doctor in the first place. After a routine women’s wellness exam & mammogram, as well as an MRI & biopsy you were discovered!
You also didn’t know who you were messing with because I don’t play games but what I DO do is wake up every day on a mission of Changing The World, One S.M.I.L.E. At A Time
You allowed me to find my Purpose at the intersection of Passion and Pain, which has allowed me to make an impact on others on so many levels and also help others navigate their journey as well!
You introduced me to so many important lessons like:
1. Listen to your body
2. How to slow down and enjoy the moments in life
3. How there is a HUGE gap between the medical and fitness industries
4. That other women and families don’t need to fight this alone
5. How to say NO to people and things
6. I have a gift that wasn’t being used to its fullest potential
7. And SOOO MUCH MORE!
So what I’ve done with those amazing lessons in the last 5 years is:
1. Had the Policies & Procedures changed at the hospital that lost my Lymph node which has never given me total clearance that cancer has not spread
2. Raised & donated over $15,000 for Making Strides Against Breast Cancer & Bluewater Babes
3. I’ve been an advocate and a voice for others to know it’s OK to fire your medical team if they aren’t a good fit for you
4. I’ve launched a podcast (Bustin' Out of Breast Cancer) to have a platform to share my story and the stories of so many amazing Thrivers
5. Became a Certified Cancer Exercise Specialist to be able to help others navigate their recovery from surgery and treatment
6. Met so many amazing women that have been diagnosed and have become friends
7. Found so much confidence & clarity in my life
8. Took back control of my life
9. Incorporated into my Real Estate business plan that every transaction I close, a portion of my commission will go back to a breast cancer organization to help others
10. And the list goes on!
Because I will find the silver lining in everything!
Hitting the 5 year cancer free milestone is a big deal and it seemed like it would be forever until I got here and trust me when I tell you the wind has been taken out of my sails on many occasions. I have even felt like a weeble wobble many times but as we know, weebles wobble, but they don’t fall down!
Rest assured my comeback is much greater than my setback!
Thank you breast cancer, I’ll take it from here!
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