Afleveringen
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In the age of social media, AI tools, and constant digital stimulation, attention problems have become increasingly common. But does that mean everyone has ADHD?
In this insightful podcast episode, Dr. Vishal Kasal, Consultant Psychiatrist and NIMHANS alumnus, explains why ADHD is being widely discussed todayâand why awareness does not always equal diagnosis.
Hosted by Dr. Sunil M.R., the conversation explores how people now research symptoms online, come with self-diagnoses, and how clinicians actually evaluate ADHD through structured assessments.
The episode highlights key differences between everyday distraction, stress-related attention issues, and true ADHD. It also explains the role of impulsivity, delayed gratification, and emotional dysregulation.
Parents, professionals, and adults questioning their attention challenges will gain clarity on when to seek help and what effective treatment really looks like.
Interested in learning more ADHD related facts, subscribe to our channel so you donât miss any relevant information from our experts. Save and share this with someone who may need it.
#ADHDTreatment #ADHDDiagnosis #CBTForADHD #TherapyForADHD #BrainScience #PsychologyPodcast #PsychiatryPodcast #DrVishal #CadabamsInsights #MentalWellbeing
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In this full episode, Cadabamâs Insights host Dr. Sunil sits down with psychiatrist and sleep science expert Dr. Thejus Kumar to uncover the hidden truth about sleep â what it does to the brain, body, emotional health, and long-term wellbeing.
From sleepwalking to dream science, from melatonin disruption to sleep deprivation myths, this episode breaks down everything we think we know about sleep â and what science actually says.Topics covered include:
Why sleep deprivation can be fatal What happens during REM and deep sleep Why screens and blue light destroy natural sleep cycles The truth about snoring and sleepwalking Whether weekend sleep can fix weekday sleep loss How substances like alcohol or cannabis affect sleep Why your brain needs dreams for emotional balance and memoryThis conversation may change how you sleep tonight â and how you treat sleep for the rest of your life.
Interested in learning more sleep related facts, subscribe to our channel for more interesting mental health insights. Save and share this with someone who may need it.
#DrThejusKumar #CadabamsInsights #SleepScience #SleepDeprivation #SleepMyths #MentalHealthMatters #BrainHealth #SleepHealth #WhyWeSleep #SleepAwareness #REMsleep
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Zijn er afleveringen die ontbreken?
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Addiction doesnât exist in isolation â itâs a family and social issue. In this episode of Cadabamâs Insight, host Dr. Sunil M.R talks with Dr. Shreedevi A U from NIMHANS about the systemic impact of addiction.
Together, they discuss how gender roles, family expectations, and cultural beliefs can either support recovery or make it harder. Dr. Shreedevi shares real experiences from her clinical work with families affected by substance use and explains why healing must involve the entire family system.
đĄ Topics explored in this episode:
How social stigma affects women seeking addiction treatment The emotional and developmental toll on children growing up in addictive households Why permissive and over-controlling parenting can both lead to substance misuse The gateway nature of tobacco and early exposure in adolescents How social workers bridge the gap between medical and emotional recovery The importance of cultural understanding in treatment planningThis conversation helps us rethink addiction â not as personal failure, but as a social and psychological condition shaped by relationships and systems.
#AddictionAwareness #MentalHealthPodcast #CadabamsInsights #FamilySupport #Psychiatry #SocialWork
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What makes someone turn to alcohol or substances when life gets hard? Is it a lack of willpower, or something deeper?
Join Dr. Sunil M.R and Dr. Aparna Rani in this powerful episode that unpacks the mental, emotional, and psychological layers of addiction. From childhood trauma to coping patterns and relapse prevention, this is a must-watch for anyone interested in mental health, self-awareness, or therapy.
đ Key insights youâll gain:
1. The science and psychology behind addiction
2. Why people use substances as emotional coping mechanisms
3. The 4 stages of behavioral change in therapy
4. Personality types more prone to addiction
5. Healthy vs. unhealthy coping strategies
6. How relapse is part of progress â not failure
7. The impact of addiction on relationships and families
This episode helps break the stigma around therapy and shows how understanding âwhy we drinkâ is the first step toward real healing.
đŹ "Relapse is part of progress, not the end." â Dr. Aparna Rani
đ Watch, learn, and share this conversation with someone who needs to hear it today.
đïž Hosted by: Dr. Sunil M.R
𧩠Guest Expert: Dr. Aparna RaniSubscribe to our channel and share it with someone who may need it.
#MentalHealthPodcast #AddictionHelp #RecoveryJourney #AlcoholAddiction #TherapySession #SelfAwareness #CopingMechanisms #DrAparnaRani #DrSunilMR
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Did you know that nearly 14 crore Indians have consumed alcohol â and over 5 crores have suffered serious health, mental, or social problems because of it? In this eye-opening podcast, Dr. B.R. Madhukar, a leading psychiatrist and de-addiction expert breaks down everything you need to know about alcohol use, addiction, and recovery â from the first drink to full dependence. Whether you drink occasionally, socially, or struggle to quit, this conversation will change how you look at alcohol forever.
đ In this full episode, youâll learn:
1. The real statistics on alcohol use in India
2. Why even âsocial drinkingâ can be harmful
3. The stages: recreational use â harmful use â dependency
4. How alcohol damages your brain, heart, liver, and nerves
5. Why willpower alone doesnât help you quit
6. Medical & psychological treatments that actually work
7. How rehabilitation centers help people rebuild life after addiction â±ïž
Timestamps:
00:00 â Alcohol Statistics in India: The sobering numbers
01:20 â âIs it okay to drink once in a while?â â A doctor answers
11:42 â Stages of alcohol use explained
15:39 â What alcohol does to your body (head to toe)
20:01 â Why quitting is so hard: more than willpower
32:14 â The real path to recovery
40:36 â Medicines that help you quit Featuring: Dr. B.R. Madhukar, Consultant Psychiatrist & Addiction Specialist
đŹ Host: Dr. Sunil M.R. đš Watch if you or someone you know: Struggles to control drinking Believes âa little alcohol is fineâ Wants to understand how addiction develops Is seeking real solutions and treatments This is not just information â itâs hope. Whether you drink socially, heavily, or love someone who struggles, this episode gives you the knowledge and encouragement to make change possible. Watch the whole episode to learn more about alcohol dependence. Subscribe to our channel for more mental health related insights. #AlcoholAddiction #HealthPodcast #IndiaHealth #DoctorExplains #DeAddiction #MentalHealth #QuitDrinking #AlcoholEffects
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Think schizophrenia is just âgeneticâ? Or that recovery is impossible? Think again. In this deep dive, we uncover what science really says about schizophrenia, how it affects the brain, and why hope is real.
đ„ What youâll discover in this episode:
Myth-busting genetics: Why schizophrenia isnât just âin your family.â Brain explained simply: How dopamine drives hallucinations and social withdrawal.Shocking twin study data: 80% vs 10% risk explained. Identical vs fraternal risk differences.Hopeful recovery: 1/3 of people fully recoverâand early treatment multiplies your odds.Newest medications: Fix both hallucinations and sadness with fewer side effects.Whether youâre a patient, family member, or mental health enthusiast, this episode gives clear, evidence-based insights that break stigma, inspire hope, and explain the latest breakthroughs.
â Donât forget to subscribe for more science-backed mental health insights!
If you are your loved one has any questions, or they just want to talk to a mental health professional.
Please reach out to our team at +91 96111 94949 or website our website: https://www.cadabams.org/ for all the mental health resources.
#schizophreniamyths, #mentalhealthrecovery, #dopamineexplained, #newschizophreniadrugs, #brainscience, #early treatment
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Are you curious about schizophrenia and how it affects the mind? This full-length podcast explores the complex world of schizophrenia and psychosis, breaking down myths, symptoms, and the science behind the condition.
In this episode, Dr. Sunil M & Dr. Priya Raghavan discuss:
What hallucinations and delusions really mean
The difference between hallucinations vs. normal thoughts
Types of delusions (bizarre, religious, and more)
How to recognize early warning signs in loved ones
Why brain scans, blood tests, and evaluations are important for diagnosis
Why schizophrenia often appears in adolescence or early adulthood
Differences in onset between men and women
How families and clinicians can support patients through recovery
Dr. Priya provides real-world insights into psychiatry, mental health care, and the human side of living with schizophrenia.
Whether youâre curious about mental health, supporting someone you love, or studying psychology, this conversation is an eye-opening deep dive.
đ Donât forget to like, share, and subscribe for more episodes on mental health and wellbeing.
Visit our website: https://www.cadabams.org/ for more helpful resources on mental health and wellness.
