Afleveringen
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In this episode, we're shaking things up and talking about why those super strict morning routines might not be the best fit for everyone—especially if you're juggling lots of stuff every day.
Pam's here to introduce a cool new way to think about your mornings with the "Good, Better, Best" plan. It's all about keeping things flexible and working with your energy levels, rather than stressing out about getting everything perfect. Whether it's dealing with unpaid tasks or just the chaotic side of life, this episode helps you find a morning routine that makes you feel good and ready to tackle the day.
Tune in and see how you can start your day on the right foot with a routine that truly fits you!
Do you want to support our show and get ad-free episodes? Join our Supporters Club here.
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Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:
What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:
Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: www.cafeconpamchallenge.comFind out how you can work with me at www.cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
In this episode, we're thrilled to chat with Martin Mayorga, the founder of Mayorga Coffee. From his early life navigating socio-political upheavals in Latin America to his transition to the U.S., Martin's journey is a testament to the resilience and power of cultural heritage.
Discover how these experiences fueled his dedication to empowering Latin American communities and transforming the coffee industry through direct farmer connections.
Pour yourself a cup and join us for an inspiring conversation about entrepreneurship, sustainability, and generational legacy.
Do you want to support our show and get ad-free episodes? Join our Supporters Club here.
Follow Martin on all things social:
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Get 15% off with code MARTIN15*
*15% on all Mayorga organic Specialty Grade coffees, for first-time customers (one time per customer), valid until February 2025
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Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam
Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:
What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:
Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: www.cafeconpamchallenge.comFind out how you can work with me at www.cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
Zijn er afleveringen die ontbreken?
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En este episodio, nos acompaña la destacada coach Béa Albina para hablar sobre el autoconocimiento y la autenticidad. Conversamos sobre cómo a menudo vivimos según expectativas ajenas y la importancia de escuchar nuestro cuerpo.
Béa introduce el "emotional outsourcing" y su enfoque en codependencia y perfeccionismo, ayudando a las mujeres a reconectar consigo mismas. También abordamos la identidad cultural, la influencia externa y el valor de los rituales comunitarios.
¡Acompáñanos en esta conversación inspiradora y llena de reflexiones para descubrir una vida auténtica!
¿Quieres apoyar nuestro show y escuchar episodios sin anuncios? Únete a nuestro Supporters Club aquí.
Sigue a Béa en las redes
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Aprende más sobre Pam
Tus reseñas significan muchísimo para mí, lo prometo, hago un baile feliz cada vez que te leo, y tus comentarios definitivamente ayudan a otros oyentes a conectarse y ver si este es un podcast con el que podrían identificarse. aquí hay algunas preguntas rápidas para tener en cuenta si estás dejando una reseña:
¿Qué te gusta del programa?
¿Qué esperabas antes de escucharlo?
¿Qué pasó después de que escuchaste?
¿Cómo le describirías el programa a tu mejor amigo?
Muchas gracias por tomarte el tiempo. Agradezco las palabras que me dejas. Si eres nuevo aquí, ¡bienvenido! Espero que te sientas como en casa, dale una oportunidad a Café con Pam y vuelve a tomar una taza de café con nosotras.
Conectémonos, hay 3 formas:
1. Redes sociales. Sigue a @cafeconpampodcast en Instagram y Facebook.
2. Únete al desafío Café con Pam, un desafío gratuito de 5 días que te ayudará a organizarte mejor: www.cafeconpamchallenge.com
3. Descubre cómo puedes trabajar conmigo en www.cafeconpam.com
Oyentes, muchas gracias por pasar el rato conmigo hoy y, como siempre, STAY SHINING!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
In today's episode we're joined by Giovanna "Gigi" Gonzalez, who’s basically a powerhouse in the world of financial education. She’s got an incredible story of going from not knowing much about money to becoming someone who’s all about teaching others how to handle their finances, especially first-gen folks like herself.
We get into all sorts of juicy bits about her family’s money habits, how she’s helping her younger brothers with their financial literacy, and even how she navigates different financial pressures. You won’t want to miss her insights and humor!
Stay shining and join us for a great conversation!
Do you want to support our show and get ad-free episodes? Join our Supporters Club here.
Follow Giovanna on all things social:
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Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam
Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:
What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:
Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
In this episode, we chat with Ilona Pamplona, a vibrant author, and astrology-informed life coach. We explore her use of astrology and Human Design in coaching, aiming for self-awareness and empowerment, as detailed in her new book, "Human Design Made Easy."
Dive into discussions on resilience, manifestation, and the choice of joy amidst systemic challenges. Grab your cafecito and join us!
Follow Ilona on all things social:
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You Aura Work
Instagram
Follow Cafe con Pam on all things social
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Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam
Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:
What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:
Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
This is a bonus episode for Café con Pam listeners.
Pam offers a tapping sequence to regulate your nervous system and create energetic protection as we navigate the holiday season.
All you need is your body to make this happen
Screenshot and tag @cafeconpampodcast on the socials and let us know how you feel after doing the exercise
Stay shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
In today's episode, we're diving into a topic that resonates deeply, especially during the holidays—setting boundaries. As we navigate festive gatherings filled with family expectations and cultural pressures, prioritizing our well-being can feel daunting. But what if setting boundaries could be an act of self-care and love? Join me as we explore practical strategies to honor ourselves while maintaining meaningful connections with others. Prepare for the holiday season with intention and stay shining as you learn how to set boundaries that nurture both you and your relationships.
Do you want to support our show and get ad-free episodes? Join our Supporters Club here.
Follow Cafe con Pam on all things social:
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Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam
Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:
What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:
Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
En el episodio 386 de Cafe con Pam, Pam tiene una conversación enriquecedora con Gustavo Acosta, un verdadero pionero en la comunidad latine. Juntos exploran historias fascinantes y mencionan figuras misteriosas como Juan, Martin, Chris, Adriana y Francisco. Además, nos transportan a lugares como Summit Coffee Roasters en Carolina del Norte y las tiendas Flying J, para profundizar en el espíritu emprendedor y la cultura del café.
¿Quieres apoyar nuestro show y escucharlo sin anuncios? Únete a nuestro Supporters Club aquí
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Escucha a Cafe con Pam
Pon tu negocio en El Mercadito
Aprende más sobre Pam
Tus reseñas significan muchísimo para mí, lo prometo, hago un baile feliz cada vez que te leo, y tus comentarios definitivamente ayudan a otros oyentes a conectarse y ver si este es un podcast con el que podrían identificarse. aquí hay algunas preguntas rápidas para tener en cuenta si estás dejando una reseña:
¿Qué te gusta del programa?
¿Qué esperabas antes de escucharlo?
¿Qué pasó después de que escuchaste?
¿Cómo le describirías el programa a tu mejor amigo?
Muchas gracias por tomarte el tiempo. Agradezco las palabras que me dejas. Si eres nuevo aquí, ¡bienvenido! Espero que te sientas como en casa, dale una oportunidad a Café con Pam y vuelve a tomar una taza de café con nosotras.
Conectémonos, hay 3 formas:
1. Redes sociales. Sigue a @cafeconpampodcast en Instagram y Facebook.
2. Únete al desafío Café con Pam, un desafío gratuito de 5 días que te ayudará a organizarte mejor: cafeconpamchallenge.com
3. Descubre cómo puedes trabajar conmigo en cafeconpam.com
Oyentes, muchas gracias por pasar el rato conmigo hoy y, como siempre, STAY SHINING!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
¿Quieres apoyar nuestro show y escucharlo sin anuncios? Únete a nuestro Supporters Club aquí
Bienvenidos al episodio 385 de Cafe con Pam donde tenemos una conversación inspiradora con Sandra Hinojosa Ludwig, una destacada coach, practicante de experiencias somáticas y autora bestseller de Hay House.
Sandra, originaria de Monterrey, México y ahora afincada en Canadá, dejó atrás su carrera corporativa de 20 años para dedicarse a la sanación y el coaching.
En este episodio, exploramos la alineación cuerpo-mente y cómo manifestar vidas plenas. Sandra comparte estrategias como tableros de visión y experiencias somáticas. Nos habla del alivio que trae la alineación y nos invita a conectar con nuestro cuerpo a través de técnicas como el EFT y recordando los juegos de nuestra niñez. También discutimos sus logros con su libro galardonado "Chica, Why Not?" y su impacto en las redes sociales.
No te lo pierdas y acompáñanos en este inspirador viaje hacia el autodescubrimiento.
Sigue a Sandra en las redes
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Consigue Chica, Why Not?*
* Ten en cuenta, este es un link de afiliados y tus compras nos ayudan a obtener unas monedas a cambio de usar mi link. Muchas gracias por apoyar pequeños negocios!
Sigue a Cafe con Pam en las redes
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Escucha a Cafe con Pam
Pon tu negocio en El Mercadito
Aprende más sobre Pam
Tus reseñas significan muchísimo para mí, lo prometo, hago un baile feliz cada vez que te leo, y tus comentarios definitivamente ayudan a otros oyentes a conectarse y ver si este es un podcast con el que podrían identificarse. aquí hay algunas preguntas rápidas para tener en cuenta si estás dejando una reseña:
¿Qué te gusta del programa?
¿Qué esperabas antes de escucharlo?
¿Qué pasó después de que escuchaste?
¿Cómo le describirías el programa a tu mejor amigo?
Muchas gracias por tomarte el tiempo. Agradezco las palabras que me dejas. Si eres nuevo aquí, ¡bienvenido! Espero que te sientas como en casa, dale una oportunidad a Café con Pam y vuelve a tomar una taza de café con nosotras.
Conectémonos, hay 3 formas:
1. Redes sociales. Sigue a @cafeconpampodcast en Instagram y Facebook.
2. Únete al desafío Café con Pam, un desafío gratuito de 5 días que te ayudará a organizarte mejor: cafeconpamchallenge.com
3. Descubre cómo puedes trabajar conmigo en cafeconpam.com
Oyentes, muchas gracias por pasar el rato conmigo hoy y, como siempre, STAY SHINING!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
Do you want to support our show and get ad-free episodes? Join our Supporters Club here.
Today we're uncovering the secrets to planning unforgettable events that go beyond typical networking. We'll dive into our recent Cafe Con Pam Live experience, highlighting creative interaction methods like ice-breaking games and engaging experiential activities.
Learn about the "Vibrant Mapss" planning framework, seamlessly integrating sponsors, and gathering insights on effective event promotion.
Whether you’re crafting your own transformative event or seeking ways to inspire attendees to embrace their "main character energy," this episode is packed with actionable tips and a free event planning blueprint to guide you. Join us in creating those meaningful connections!
Download your free event planning checklist here.
Do you want to support our show and get ad-free episodes? Join our Supporters Club!
Follow Cafe con Pam on all things social:
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Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam
Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:
What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:
Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
Welcome to this powerful episode of Cafe con Pam, featuring the inspiring Dr. Esther Zeledon. Dr. Esther, a multi-faceted Latina immigrant, shares her journey through roles such as entrepreneur, diplomat, coach, and author. She opens up about the importance of personal growth, focusing on aligning one's actions with spiritual and higher purposes, especially for the BIPOC community.
Dr. Esther offers profound insights into community engagement, setting personal boundaries, and redefining the "American Dream" as a personalized pursuit of goals beyond societal constraints.
Join us for a meaningful discussion on the power of long-term vision, and the importance of living an impactful, authentic life. Tune in and get inspired to embrace your journey towards creating a limitless life on your own terms.
Follow Dr. Esther on all things social:
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Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
In this episode, we feature the inspiring Carolina Trejos, a multimedia journalist and producer dedicated to amplifying Latino voices. Join us as Carolina takes us through her remarkable evolution from a shy marketing student to a media trailblazer. She shares the journey of creating "Pinkafe," a platform spotlighting women's personal stories, and discusses the importance of storytelling within the Latino community.
Discover her insights on taking risks, creating opportunities, and the power of authentic relationships.
Tune in and get ready to be inspired by the incredible Carolina Trejos!
Follow Carolina on all things social
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Listen to Cafe con Pam
Learn more about Pam
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
In this episode, we're joined by recurring guest Sylvia Banderas Coffinet, a leading Latina executive and advocate for diversity in media. As we gear up for a pivotal election, Sylvia and Pam discuss the critical need to stay informed in the age of social media and misinformation. Sylvia shares her inspiring journey from an undocumented childhood to media leadership, advocating for immigration as a human rights issue. We also explore the role of younger generations in combating misinformation and taking a holistic approach to voting. Join us for a stimulating conversation on the power of collective action and protecting democracy.
Follow Sylvia on all things social:
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Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
In today's episode, we reconnect with Prisca Dorcas Mojica Rodriguez to discuss her latest book, "Tías and Primas."
Prisca joins Pam to discuss caregiving, the cultural expectations of eldest daughters, and the nuances of interracial relationships. They explore the themes and archetypes in Prisca's writing, shedding light on societal and personal dynamics. Join us for a rich dialogue that navigates cultural identity, creative challenges, and the pursuit of authenticity.
Follow Prisca on all things social:
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Latina Rebels IG
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Latina Rebels Twitter
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Subscribe on YouTubeListen to Cafe con Pam
Learn more about Pam
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
In this solo episode, we explore the 5 wounds of Calladita Culture. We share insights to help you recognize and heal these wounds. Plus, Pam answered a listener's question.
Grab your coffee and join us!
Follow Cafe con Pam on all things social:
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Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam
Send us your questions!
Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
In this episode, Pam sits down with Luzy King, a dynamic financial and business coach dedicated to uplifting marginalized communities and breaking multi-generational money cycles. Luzy shares her journey from a toxic job environment to finding her true purpose, emphasizing the importance of self-care, mindful spending, and continuous personal development.
Get your cafecito and join us as Luzy discusses the significance of therapy, holistic coaching, and the support systems that helped her succeed.
Follow Luzy on all things social:
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Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam
Send us your questions!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
Today’s guest is the talented Juan Diego Ramirez, a multimedia bilingual journalist with an inspiring story. We discuss his impressive journey that includes contributions to award-winning podcasts like "Idolo, The Ballad of Chalino Sanchez" and "The Some of Us".
Grab your coffee and enjoy Juan Diego’s incredible story. Don’t forget to practice your Spanish with us and connect on social media!
Follow Juan Diego on all things social:
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Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam
Send us your questions!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
Today we’re chatting with Elaine Lin Hering—a skilled facilitator, writer, and speaker known for her work in communication and conflict management.
Elaine shares her journey, exploring the complexities of her Asian American identity and the power of unlearning silence. We dive into her best-selling book, "Unlearning Silence," and discuss her shift from law to a fulfilling career as a solopreneur.Join us as we talk about authenticity, belonging, and justice.
Follow Elaine on all things social:
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Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
Today's episode features the charismatic and innovative vegan chef, Key Locke.
We explore Chef Key's diverse background, culinary inspirations, and remarkable journey to creating multiple successful businesses. From opening a vibrant record store to venturing into the culinary world, Chef Key Locke shares the ups and downs of entrepreneurship and encourages us to pursue our passions boldly.
Let's brew up some inspiration with Chef Key Locke!
Follow Key on all things social:
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Key’s Instagram
Phat Vgan Instagram
2 Dope Chefz
Hookah Mobile Instagram
Sol Excursions Instagram
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Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam
Send us your questions!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. -
Today, we sit down with Victoria Jenn Rodriguez, a master mindset and business consultant, media personality, and acclaimed international keynote speaker. Join us as Victoria shares her journey from the corporate world to entrepreneurship, emphasizing the importance of embracing uniqueness and overcoming insecurities. We'll explore her experiences growing up, her family dynamics, the impact of corporate culture, and her tips for productivity and well-being.
Follow Victoria on all things social:
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FREE Training
Banking on Cultura Podcast
SecureTheBigBag & Wellness Summit
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Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support. - Laat meer zien
