Afleveringen

  • Doug Noll, an award-winning author, speaker, and trainer, shares his journey from being a trial lawyer to becoming a peacemaker and mediator. He discusses how his practice of Tai Chi and the realization of the limitations of the legal system led him to make the decision to leave his law practice and pursue a career in conflict resolution. Doug also explains the concept of affect labeling, a three-step process that involves ignoring the words, reading the emotions, and reflecting back the speaker's emotions using U statements. In this conversation, Doug Noll discusses the power of affect labeling and its ability to de-escalate conflicts and build rapport. He explains how affect labeling can be used in various contexts, such as parenting, coaching, and sales. Noll emphasizes the importance of emotional mastery and the role of emotions in effective communication. He also challenges the notion of competition and highlights the value of serving others and creating a more peaceful world. Noll provides resources for further exploration of affect labeling and offers workshops, coaching, and training.

    Connect with Doug via his website www.dougnoll.com

    Takeaways

    Putting your mind to something can lead to amazing accomplishments over time.Transitioning from one career to another may require personal growth and patience.Success can be redefined to prioritize service to others.Being open to opportunities can lead to unexpected and impactful projects.Affect labeling is a powerful technique for deescalating conflicts by reflecting back the speaker's emotions. Affect labeling is a powerful tool for de-escalating conflicts and building rapport.Affect labeling can be used in various contexts, including parenting, coaching, and sales.Emotional mastery is essential for effective communication and understanding others.Competition has its place, but it should not define our lives.Serving others and creating a more peaceful world should be the focus of our actions.

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  • Helen Hanison, a leadership coach and author, discusses the importance of career transformation and finding alignment between personal values and professional goals. She shares her own experience of being stuck in a career that didn't align with her values and the process she went through to make a change. Hanison emphasizes the need for readiness and self-awareness when considering a career transition. She also highlights the cost of staying stuck and the importance of valuing oneself and one's career direction. The process of career transformation involves building a career compass, redesigning one's career, and developing a mindset for success.

    Helen's highly anticipated book, "Unstuck, " is scheduled for an official launch on June 19th! 🗓️ As a special treat for all the loyal Career Competitor audience, we will be offering an exclusive sneak peek just before the big day. Join Helen for a thrilling Zoom launch party and secure your copy at a special one-day price of just 99 cents! To receive your Zoom invites, send a message to [email protected] and [email protected] with the subject line "Unstuck."

    Takeaways

    Career transformation requires readiness and self-awareness.Staying stuck in a career that doesn't align with personal values has a cost.Valuing oneself and one's career direction is crucial for fulfillment.The process of career transformation involves building a career compass, redesigning one's career, and developing a mindset for success.

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  • Chris Hood, a keynote speaker and expert in merging customer success with digital strategy, shares insights on the importance of customer-centric cultures and the power of storytelling. He emphasizes the need to break through assumptions and change mindsets to prioritize customer needs. Hood discusses the seven-stage framework outlined in his book, Customer Transformation, and highlights the significance of building a customer-focused culture throughout the organization. He also emphasizes the relevance of storytelling in communication, providing tips on using relevant experiences and keywords to engage and connect with others.

    Connect with Chris via his website - www.chrishood.com

    Takeaways

    Break through assumptions and change mindsets to prioritize customer needs.Build a customer-focused culture throughout the organization.Utilize storytelling to engage and connect with others.Use relevant experiences and keywords to make communication more impactful.

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  • Amy Kemp, a certified habit finder coach, shares her journey of discovering the power of thought habits and how they impact success. She explains that her work focuses on the subconscious habits of thinking that occur throughout the day and how they can hold us back. Amy emphasizes that hard work alone is not enough to achieve our goals and that we need to change our thought habits to move forward. She also discusses the challenges and resistance she faced when making the transition to her current career and the importance of having a support system during times of change. In this conversation, Amy Kemp discusses the importance of awareness in making changes and the role of habits of thinking in our lives. She shares personal examples of how her own habits of thinking have impacted her and offers insights on how to shift these habits. Amy emphasizes the need for a gradual and sustainable approach to changing habits of thinking and the importance of having a relational component in the process. She also discusses the role of competition in her life and how it has evolved over time.

    You can learn more about Amy through her Instagram amykempinc.

    Takeaways

    Thought habits have a significant impact on our success and can hold us back if they are unhealthy.Hard work alone is not enough to achieve our goals; we need to change our thought habits.Transitions can be challenging, but having a support system and a safe space to process emotions is crucial.Choosing to pursue our goals and not settling for less can lead to unexpected opportunities and miracles. Awareness is the first step in making any kind of change.Changing habits of thinking is a gradual and sustainable process.Having a relational component, such as a coach or accountability partner, is crucial in changing habits of thinking.Competition can be beneficial and can elevate performance when approached with the right mindset.

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  • Cullen Talley a seasoned entrepreneur, investor, and coach, discusses the importance of competitiveness and discomfort in achieving success. He shares his personal experience as a competitive swimmer and endurance athlete, highlighting the mindset required to stay in discomfort and push through challenges. Talley emphasizes the need to start small and gradually increase discomfort levels, setting clear goals and measuring progress along the way.

    He also stresses the value of having a third-party perspective to hold individuals accountable and remind them of their commitments. The conversation explores the importance of having a support system and working with a coach to achieve success. It emphasizes the need for perspective, a plan, and proven results when choosing a coach. The discussion also highlights the dangers of the coaching industry becoming saturated with unqualified individuals. The conversation concludes with insights on the process of starting a business and the importance of sitting in discomfort to find clarity.

    You can learn more about Cullen through his website at www.exitmomentum.com

    Takeaways

    Competition starts within oneself and involves pushing through discomfort.Discomfort is about doing what is necessary, even if it's not what you want to do.Start with smaller levels of discomfort and gradually increase intensity.Setting clear goals and measuring progress is crucial for success.Having a third-party perspective can provide accountability and remind individuals of their commitments. Having a support system and working with a coach can help accelerate success.When choosing a coach, look for someone with perspective, a plan, and proven results.Beware of the dangers of the coaching industry becoming saturated with unqualified individuals.Starting a business requires sitting in discomfort and asking difficult questions.Clarity and success come from taking the time to find answers and making deliberate choices.

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  • In this podcast, Todd Holzman, a renowned educator, Founder & CEO of Holzman Leadership, emphasizes the importance of candor in conversations. He shares how candor became his life's work and defines it as a collaborative pursuit of truth for improvement. Holzman highlights its benefits for psychological well-being, authentic relationships, and effective leadership. He stresses the need for self-awareness and recognizing communication flaws.

    You can learn more about Todd at www.holzman.com

    Takeaways

    Admiration Shapes Behavior: Todd emphasizes how our admiration for others influences our behavior and presentation in society. Understanding this can help us navigate our interactions more consciously.Stepping into Conversations for Growth: There's an emphasis on the significance of engaging in conversations, even uncomfortable ones, as a means of personal development. By actively participating in discussions, we open ourselves to learning and growth.Navigating Relationship Traps: Todd highlights the common pitfalls we encounter while trying to build relationships. Recognizing these traps can help us navigate them more effectively and foster healthier connections.

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  • Dr. Marie-Hélène Pelletier, a leadership expert, discusses the importance of resilience in career success and how to build it. She shares her journey into this work, starting with her experience in psychology and remote areas. Dr. Pelletier emphasizes the need for a strategic approach to resilience and highlights the importance of self-awareness and realistic perspective. She provides practical tips for increasing resilience, such as creating a daily self-awareness practice and incorporating resilience into strategic planning. Dr. Pelletier also addresses the concept of burnout and how to prevent it by understanding the individual and organizational factors involved.

    You can connect with Dr. Pelletier through her website at www.drmarie-helene.com

    Takeaways

    Resilience is not just a tool that you use within your career but it's an attribute for life.Discover the significance of integrating flexibility into the structure of your daily routines. Understand the importance of considering context when training your mindset.

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  • Ciara Stockeland, a serial entrepreneur and author, shares her journey and expertise in cashflow management and financial success. She emphasizes the importance of setting goals, finishing what you start, and being intentional in decision-making. Ciara also discusses her experience as an Ironman athlete and how the same principles of commitment and finding the right support system apply to both business and personal endeavors. She offers guidance on managing finances, understanding key numbers in business, and planning for profitability. Ciara's mission is to help entrepreneurs achieve financial freedom and be good stewards of their resources.

    You can connect with Ciara through her website at www.ciarastockeland.com

    Takeaways

    Set goals and finish what you start to cultivate a competitive mindset.Be intentional in decision-making and plan with the end in mind.Find the right support system and coach who believes in your goals.Manage your finances by understanding key numbers in your business and planning for profitability.Be a good steward of your resources and strive for financial freedom.

    Tune in to the Career Competitor Podcast for valuable insights and inspiration!

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  • Steve Mellor sits down with special guest McGee Moody in this compelling episode of Career Competitor. Discover how McGee Moody sheds light on the significance of one's perspective towards time, offering valuable insights on how it can aid in slowing down and appreciating life's moments. Explore three key themes: Perspective on Time, Non-Negotiables in Culture, and the Power of Optimism.

    McGee Moody, a former NCAA college swimming coach with 25 years of experience, has coached at East Carolina University, the US Naval Academy, the College of William and Mary, and spent 15 years as head coach at the University of South Carolina. During his coaching career, he guided numerous SEC champions, NCAA All-Americans, and Olympians. After retiring from coaching in 2021, he transitioned into the financial field. You can connect with McGee through Instagram at @usccoachingdad.

    Show notes:

    Perspective on Time: McGee Moody discusses the importance of adopting a mindful perspective towards time, emphasizing how it can help individuals slow down and appreciate life's moments more fully.Non-Negotiables in Culture: explores the concept of non-negotiables within organizational culture, highlighting their role in attracting like-minded individuals who align with shared values and objectives.Power of Optimism: McGee shares insights into the transformative power of optimism, particularly in situations where desired outcomes may seem distant or challenging. He discusses strategies for incorporating optimism as a tool for maintaining resilience and navigating obstacles effectively.

    Tune in to the Career Competitor Podcast for valuable insights and inspiration!

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  • Steve Mellor sits down with special guest Steven Pivnik in this compelling episode of Career Competitor. Together, they explore a myriad of profound insights that can transform the way you approach your career and personal growth journey. Specifically, listeners can expect insights around the importance of Embracing Your Uniqueness, Value Is King, and Turning Unfinished Business into Fuel.

    Steven Pivnik is an international keynote speaker, bestselling author, business advisor, and serial entrepreneur specializing in the IT market. He grew his last company, Binary Tree, to over 200 employees across 12 countries before a successful exit to a $4 billion competitor, West Software. Today, as a trusted business advisor, our guest partners with leaders on how to achieve similar business success and perseverance in their own entrepreneurial journey. You can connect with Steven through Instagram at @stevenpivnik and through his website www.stevenpivnik.com.

    SHOW NOTES

    -Embracing Your Uniqueness: Discover why knowing what sets you apart is key to finding your path in the business world.

    -Value Is King: Learn why delivering value never goes out of style—it's the cornerstone of lasting success.

    -Turning Unfinished Business into Fuel: Steven shares how to use setbacks as motivation to keep pushing forward.

    Whether you're navigating challenges in your career or seeking to unleash your full potential, this episode offers practical wisdom and actionable insights to propel you forward.

    Tune in to the Career Competitor Podcast to discover how to overcome fears, strengthen your purpose, and master the techniques essential for success.


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  • Steve Mellor sits down with special guest Deonte Holden in this compelling episode of Career Competitor. Together, they explore a myriad of profound insights that can transform the way you approach your career and personal growth journey. Specifically, listeners can expect insights around the importance of Harnessing Fear to Propel Potential, Starting with Why and Strengthening It, and why Technique Trumps Strength in Success.

    Deonte Holden is the founder of Law of Athlete, a former NCAA student-athlete with NC State University where he played football, a public speaker, and an all-around investor in the potential of others. The key focus of his work with Law of Athlete is to provide services to student-athletes that include Athlete-Centric Content & Products, Educational Programming & Initiatives, Community Building & Engagement, and Brand Partnerships & Collaborations. You can connect with Deonte through Instagram at @honchoholden and @lawofathlete.


    Show Notes
    Harnessing Fear to Propel Potential: Holden delves into the intriguing concept of fear and its surprising ability to drive us toward our potential. He shares personal anecdotes and insights on how understanding and confronting our fears can be a catalyst for growth and achievement.

    Starting with Why and Strengthening It: Mellor and Holden discuss the importance of having a strong sense of purpose, or "why," in everything we do. They emphasize the continual effort required to clarify and fortify our reasons for pursuing our goals. Through engaging dialogue, listeners gain valuable strategies for nurturing and refining their own sense of purpose.

    Technique Trumps Strength in Success: In a thought-provoking exchange, Mellor and Holden dissect the age-old debate of technique versus strength in the pursuit of success. Drawing from personal experiences and observations, they demonstrate how mastering technique often proves more effective than relying solely on raw strength or talent.

    Whether you're navigating challenges in your career or seeking to unleash your full potential, this episode offers practical wisdom and actionable insights to propel you forward. Tune in to the Career Competitor Podcast to discover how to overcome fears, strengthen your purpose, and master the techniques essential for success.

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  • Welcome to a bite-size episode of Career Competitor as Steve presents a 7-minute insight for listeners around the art of coaching and why it needs to be defined clearly.

    Through both storytelling and educating, host Steve Mellor provides you with the impactful insight you need to either elevate your coaching skills or look at the art of coaching through a renewed lens.

    Be sure to follow Steve for more impactful content like this on Instagram @coachstevemellor and on his LinkedIn page here

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  • Host Steve Mellor sits down with guest Jake Burhans to explore the intricacies of professional and personal growth. Jake, a seasoned entrepreneur, and real estate professional, shares invaluable insights around the value that comes from always showing up, finding a true definition for the "hard" in hard work, and the need to focus on the infinite game when it comes to your development.

    Jake Burhans is a real estate entrepreneur who owns and operates two separate companies. With QA Home Buyers, Jake is on a mission to empower communities by providing solutions for homeowners looking to sell their properties. Additionally, with his second business, Maple Birch Properties Jake is also an active real estate investor with holdings in the New Hampshire area. Be sure to learn more about Jake and his businesses by connecting with him on Instagram @Jake_burhans or through his business link here


    Show Notes
    Firstly, Steve and Jake delve into the profound significance of consistent commitment - the undying dedication to showing up every day, rain or shine. Through anecdotes and personal experiences, they illuminate the transformative power of perseverance, emphasizing how the simple act of being present lays the groundwork for success in any endeavor.

    Next, the conversation takes a thought-provoking turn as they dissect the notion of "hard work." Jake challenges conventional wisdom by urging listeners to redefine what it truly means to work hard. Drawing from his own trials and triumphs, he advocates for a nuanced understanding that transcends mere physical exertion, emphasizing the importance of strategic effort and deliberate practice in achieving meaningful progress.

    Finally, Steve and Jake explore the concept of the infinite game and its profound implications for both career and personal development. By adopting a holistic perspective that prioritizes long-term sustainability over short-term gains, they advocate for a paradigm shift that empowers individuals to navigate the ever-evolving landscape of professional competition with wisdom and resilience.

    Through their candid dialogue and insightful commentary, Steve and Jake offer listeners a roadmap for mastering the art of career competitiveness, inspiring them to embrace the journey with passion, purpose, and unwavering determination. Tune in to this illuminating episode and unlock the keys to unlocking your full potential in the pursuit of greatness.

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  • In this episode of Career Competitor, host Steve Mellor invites Dr. David Schreiner, President and CEO of KSB Hospital and renowned author of "Be The Best Part of Their Day," for an insightful conversation on achieving excellence in both professional and personal spheres. Our discussion tackles a wide-array of topics including; the need to excel where you are and not focus too far ahead; why the true definition of communication must be implemented within a culture; and how to honor the values of those you engage with.

    David Schreiner is the President and CEO of KSB Hospital in Dixon, IL and has built a highly decorated career in healthcare thanks to emphasis on leadership and culture. David is a recent first-time author of the book Be The Best Part Of Their Day - an Amazon Best-Seller - where he navigates readers through countless examples of how value-driven leadership drives the type of culture that people not only want to work for, but can thrive within as well.

    The episode delves into three pivotal topics:

    Prioritizing Excellence Where You Are: Dr. Schreiner emphasizes the importance of excelling in one's current position before fixating on future endeavors. By fully committing to present responsibilities and opportunities, individuals can lay the groundwork for future success and fulfillment.Redefining Communication in Organizational Culture: The discussion highlights the significance of authentic communication within organizational environments. Dr. Schreiner advocates for implementing a true understanding of communication, fostering transparency, empathy, and active listening to cultivate a positive and productive culture.Driving Optimal Engagement Through Values: Dr. Schreiner underscores the role of personal values in fostering optimal engagement. By aligning actions with the values of those they interact with, individuals can cultivate meaningful connections and drive mutual growth and fulfillment.

    Listeners of Career Competitor are treated to actionable insights and strategies for unlocking their full potential, both professionally and personally, in this thought-provoking episode with Dr. David Schreiner.

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  • In this compelling episode of Career Competitor, host Steve Mellor sits down with Markus Kaulius, the co-founder of PLAYABIGGERGAME.com, to delve into the intricate dynamics of personal and professional growth.

    Markus is a lifelong entrepreneur who has risen to the heights of creating a 9-figure health supplement company and today is creating a community to help high achievers find fulfillment beyond career success. As the founder of Play a Bigger Game, Markus wanted to create a place for like-minded people with a growth-oriented mindset to be uplifted in support of realizing their full potential. Markus has been a guest and contributor on platforms like PBS, Fox News, CNN, and the New York Journal to name a few, and shares his message globally on how we can all pursue success while living a life of true integrity.
    A disciple of Tony Robbins, Markus is all about elevating your career, enhancing your relationships, and enriching your life.

    This episode offers invaluable insights to help you play a bigger game and achieve your aspirations. You can learn more about Markus by heading to https://playabiggergame.com/ and by following him on Instagram @markuskaulius

    Show notes
    Markus shares invaluable insights on how growth isn't always about making monumental leaps but rather about embracing incremental progress—a game of inches. He emphasizes the significance of recognizing and building upon existing strengths, highlighting the transformative power of small actions in achieving significant results.

    Throughout the conversation, Steve and Markus underscore the pivotal role of community in fostering growth. They explore how being part of a supportive community provides opportunities to both lend an ear and have one's voice heard—an essential aspect in nurturing personal and professional development. Markus sheds light on how engaging with a community can offer diverse perspectives, valuable feedback, and a sense of belonging, ultimately propelling individuals toward their goals.

    Furthermore, the episode delves into the importance of establishing clear principles that uphold integrity and guide decision-making processes. Markus emphasizes how aligning actions with these principles not only fortifies integrity but also fosters trust and credibility in both personal and professional realms. By adhering to these guiding principles, individuals can navigate challenges with confidence, resilience, and authenticity, paving the way for sustained growth and success.

    Listeners are treated to a wealth of wisdom and actionable strategies for cultivating personal and professional growth in this enlightening conversation between Steve Mellor and Markus Kaulius.

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  • Join host Steve Mellor on the latest episode of the Career Competitor Podcast, where he welcomes guest Nelson Nigel, the founder and CEO of Kidmoto.

    Tune in to this enlightening episode of the Career Competitor Podcast, where Steve Mellor and Nelson Nigel shed light on the invaluable lessons gleaned from adopting an athlete mindset, the importance of laying a strong foundation for growth, and the transformative impact of fostering positive energy in pursuit of excellence

    More about Nelson Nigel
    Learn about Kidmoto


    Show Notes:

    The discussion commences (4:30) with an insightful exploration of how an athlete's mindset catalyzes growth in various aspects of life. Nelson shares valuable insights into the transferable skills and attitudes cultivated in the world of sports, emphasizing their applicability to professional endeavors and personal development journeys.

    As the conversation progresses, Steve and Nelson delve into the importance of laying a solid foundation (19:00) for optimal growth. Listeners are encouraged to dedicate time and energy to building a robust framework that supports sustained progress and achievement, echoing the meticulous preparation and training regimen of an elite athlete.

    The episode reaches its crescendo with a poignant reflection on the significance of curating positive energy (27:00) and eliminating negativity from our lives. Nelson underscores the transformative power of surrounding oneself with supportive individuals and cutting ties with toxic influences, highlighting the crucial role of maintaining a healthy environment for personal and professional flourishing.

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  • Welcome to another insightful episode of the Career Competitor Podcast, hosted by the ever-engaging Steve Mellor. In this episode, Steve welcomes guest Lee Povey, and together, these 2 coaches delve into a variety of content for anyone looking to personally grow in 2024.

    There are, however, three pivotal areas of personal and professional growth that the two discuss around the theme of adversity that include

    Uncovering lessons to learn around human emotions when faced with adversityHow asking powerful questions while experiencing scary moments can optimize future growthWhy making goals as personalized as possible will help you learn the most about yourself in pursuit of them

    You can listen back to 2 previous episodes with Lee here

    Lee's first appearanceLee's second appearance

    And you can learn all about Lee and his services by heading to https://www.leepovey.com/

    Tune in to this enriching episode of the Career Competitor Podcast, where valuable insights await those ready to embrace adversity, ask powerful questions, and embark on a journey of personalized goal-setting

    SHOW NOTES

    The conversation begins (6:00) with a deep exploration of uncovering valuable lessons hidden within the spectrum of human emotions when faced with challenges. Listeners are encouraged to embrace moments of adversity as opportunities for profound self-discovery and growth, recognizing the wealth of insight that lies within our emotional responses.

    Moving forward, the discussion shifts (12:00) to the transformative power of asking powerful questions during moments of uncertainty and fear. Lee Povey emphasizes the importance of introspection and self-inquiry, advocating for the practice of asking oneself impactful questions to navigate through daunting circumstances effectively.

    The episode then provides (28:30) thought-provoking dialogue surrounding the art of setting personalized goals. Steve and Lee underscore the significance of tailoring goals to align with one's individual values, aspirations, and capabilities. By challenging oneself with deeply personalized objectives, listeners are invited to embark on a journey of self-discovery and profound personal growth.

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  • In this episode of Career Competitor Podcast, host Steve Mellor welcomes Jon Kidwell, seasoned leadership coach and the Founder/CEO of Leadwell. Jon also has his debut book coming out titled Redefine Your Servant Leadership

    The conversation begins with a powerful lesson derived from a false start, emphasizing the importance of using setbacks as opportunities for growth and improvement. The episode then explores the central theme of action as the key to achieving optimal influence, both personally and as leaders. Jon Kidwell underscores the significance of establishing daily standards that are ambitious enough to drive growth but also leave room for vulnerability, fostering a continuous commitment to improvement.

    Tune in to gain valuable insights into leadership, personal development, and the journey towards optimal influence.

    Information on Jon Kidwell
    http://redefineyourservantleadership.com
    https://leadwell.com/
    LinkedIn

    Show Notes

    Section 1: Responding to false starts (6:00)

    The episode kicks off with a profound lesson centered around navigating false starts. Jon Kidwell emphasizes the transformative power of viewing setbacks not as failures but as invaluable opportunities for personal and professional growth. Listeners are encouraged to adopt a mindset that sees challenges as stepping stones toward improvement, setting the stage for a dynamic conversation on resilience and learning from setbacks.

    Section 2: Action as the Key to Optimal Influence (19:05)

    The heart of the episode delves into the central theme of action as the linchpin for achieving optimal influence. Jon Kidwell explores the idea that taking decisive and intentional action is crucial, not only for personal development but also for effective leadership. Through engaging anecdotes and insights, the discussion unfolds to highlight the transformative impact of proactivity and decisiveness on both individuals and those in leadership roles.

    Section 3: Ambitious Daily Standards and Continuous Improvement (27:17)

    Jon Kidwell underscores the significance of establishing daily standards that strike a delicate balance between ambition and vulnerability. By setting goals that are challenging yet attainable, individuals can foster a culture of continuous improvement. The conversation delves into the nuances of maintaining high standards without succumbing to perfectionism, creating a framework for listeners to cultivate a mindset of constant growth and development.

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  • In this compelling episode, Steve Mellor facilitates a dynamic conversation with Scott Jeffrey Miller, delving into the essential aspects of chartering forward to build a successful career. Scott is the Senior Advisor to Franklin Covey and the author to multiple books including his new release Career on Course: 10 Strategies to Take Your Career from Accidental to Intentional.

    Amongst many takeaways from the episode, Steve and Scott discuss the importance of taking action to chart the right course, investing time in gaining firsthand experience for what it takes to master your role, and giving yourself permission to pursue your true career and life goals.

    Overall, this episode with Scott Jeffrey Miller serves as a motivational guide for listeners, encouraging them to take decisive action, embrace continuous learning, and grant themselves the permission to pursue a career and life that aligns with their authentic selves.

    You can learn more about Scott by heading to his website, order a copy of his brand new book here, and follow him on all social media platforms @scottjeffreymiller

    Show Notes
    4:00 Taking Action to Chart the Right Course:
    The discussion kicks off by emphasizing the critical role of proactive decision-making in shaping one's career. Scott Jeffrey Miller stresses the importance of taking intentional steps to define and pursue one's professional path. The conversation explores strategies for assessing skills, interests, and values to make informed decisions that align with long-term goals. Listeners gain insights into the significance of self-reflection and how it can serve as a compass for navigating the complexities of career choices.

    14:20 Gaining Firsthand Experience to Master Your Role:
    The episode delves into the concept of hands-on learning and the impact of gaining firsthand experience in mastering one's role. Scott shares personal anecdotes and practical tips on how to cultivate a mindset of continuous learning. The conversation explores the benefits of immersing oneself in the challenges and intricacies of a role to develop expertise. Listeners are encouraged to seek opportunities for growth, embrace challenges, and view setbacks as valuable learning experiences in the journey towards professional mastery.

    28:45 Giving Ourselves Permission to Pursue Our True Career and Life Goals:
    The final talking point revolves around the importance of self-permission in crafting a career and life that aligns with one's authentic aspirations. Scott Jeffrey Miller advocates for breaking free from societal expectations and giving oneself the license to pursue meaningful and fulfilling endeavors. The episode explores the psychological barriers that may hinder individuals from pursuing their true passions and provides actionable insights on overcoming these obstacles. Listeners are empowered to challenge conventional norms and actively shape a career that resonates with their personal values and desires.

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  • We welcome the incredible Carey Davidson to show, the founder & CEO of Tournesol Wellness and author of the FIVE Archetypes, and prepare yourself for fascinating discussion where we explore the theme of embracing discomfort for personal and professional growth.

    Amongst many insights, Carey presents key takeaways around our natural tendency to avoid discomfort, the power of the pause to better understand our reactions, and the role of empathy in the pursuit of success.

    You can learn more about Carey by heading to her website: https://www.careydavidson.com/

    Grab a copy of her highly-acclaimed book The FIVE Archetypes

    Show Notes

    Segment 1: The Importance of Discomfort (~ 6:00)

    Discussing the natural tendency to avoid discomfort.Carey Davidson shares insights on how discomfort can be a catalyst for positive change.Highlighting real-world examples of individuals who thrived by embracing discomfort in their careers.

    Segment 2: The Power of the Pause (~ 11:30)

    Unpacking the concept of the pause as a powerful tool for self-reflection.Carey Davidson delves into how the pause allows us to practice mindfulness and better understand our reactions.Practical tips for incorporating intentional pauses into daily routines.

    Segment 3: Empathy on the Journey to Success (~ 23:30)

    Exploring the role of empathy in the pursuit of success.Discussing how understanding others' perspectives fosters collaboration and personal development, while being the key to high performance.Carey Davidson shares anecdotes illustrating the impact of empathy on her own career journey.

    🚀 Conclusion:

    Recap of key takeaways: embracing discomfort, the power of the pause, and the importance of empathy.Encouraging listeners to apply these principles in their career paths.Teasing upcoming episodes and guests.

    📚 Resource Mentioned:

    Carey Davidson's book The FIVE Archetypes

    📱 Connect with Us:

    Encouraging listeners to share their thoughts, questions, and experiences on social media @careercompetitorpodcastReach out direct at [email protected]

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