Afleveringen

  • 237. Navigating NFR w/ Richmond Champion: Veteran Wisdom and Rookie Challenges in Rodeo

    Join us as we delve into the intense world of professional rodeo, focusing on the experiences and insights of seasoned cowboys. From dealing with the pressures of the National Finals Rodeo (NFR) to mastering the art of performance, this episode covers it all. Get a behind-the-scenes look at the evolution of mental and physical preparation, navigating sponsorships, and adapting to industry changes. Whether it's learning to say no, utilizing social media for brand promotion, or coping with the ups and downs of competition, there's valuable wisdom for both rookies and veterans alike.

    Show Notes:

    00:17 Reflecting on Past Experiences

    01:27 Navigating the Professional Side

    04:17 Fan Interactions and Memories

    09:17 The Mental Game and Visualization

    12:51 Challenges and Strategies

    25:46 The Bubble and Last-Minute Efforts

    30:55 The Crazy Year and Financial Stakes

    31:55 Rodeo Strategies and Competitions

    33:45 Judging and Accountability in Rodeo

    40:41 Sponsorships and the Yellowstone Effect

    47:45 Rodeo Evolution and Future Prospects

    49:30 NFR Memories and Advice

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

  • Join us on the Champion Living Podcast as we sit down with 10-time NFR qualifier and bareback riding director Caleb Bennett. Caleb shares insights on rodeo life, strategies for maintaining top performance, and the emotional journey of retiring after an illustrious 20-year career. He opens up about his experiences, from sleeping in car trunks and eating fast food, to winning big on legendary horses like Virgil and Street Dance. Amidst discussing the future and stepping into new roles, Caleb Shares a big announcement and reflects on the power of preparation, goal-setting, and overcoming injuries.

    Show Notes:

    00:25 Discussing the Locker Room Vibe at the NFR

    06:50 Role and Responsibilities of a Director

    12:23 Challenges and Experiences as a Director

    20:26 Early Career and Rodeo Beginnings

    31:33 Transitioning from Rodeo to a New Chapter

    34:05 The Role of Confidence and Preparation

    35:27 Dealing with Injuries and Setbacks

    42:26 The ‘Big’ Decision

    44:52 Reflecting on a Career and Future Plans

    54:48 Favorite Moments and Future Speculations

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • Doug, Paul, and Logan are joined by Caiden Fenoglio, who shares a rich history of Nocona and Fenoglio Boots, discussing everything from the meticulous boot-making process to the brand’s evolution and its impact on rodeo culture. The conversation touches on family legacy, the craftsmanship behind the boots, and the value of genuine customer feedback. Learn how a small town in Texas became synonymous with high-quality leather goods, and how Fenoglio Boots continues to innovate while staying true to its roots.

    00:37 Comfort and Fit of Boots

    03:39 History of Nocona Boot Company

    07:45 Evolution and Legacy of Boot Making

    12:14 Quality and Customization in Boot Design

    16:49 Understanding Boot Construction

    17:25 The Leather Cutting Process

    19:01 Stitching and Sewing Techniques

    19:26 Production Timeline and Challenges

    20:42 Sponsorship and Brand Representation

    24:14 Building a B2C Strategy

    25:32 Connecting with the Rodeo Community

    30:12 Unique Boot Designs and Stories

    31:45 Reflections and Future Plans

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

  • In this episode of the Champion Living Podcast, Logan and Doug dive into the topic of hip abductor weakness and its contribution to lower back pain, particularly for rodeo athletes. Discover how strengthening these muscles can alleviate pain and improve overall performance. They also discuss the importance of proper pelvic alignment and share effective exercises to target the hip abductors. Additionally, they address listener questions about lower back pain, provide insights on how to get involved in rodeo without competing, and share inspiring stories of perseverance from athletes.

    Show Notes:

    00:00 Introduction and Episode Overview

    09:56 Getting Involved in Rodeo Beyond Riding

    17:09 Tips for Aspiring Rodeo Competitors

    22:54 Addressing Lower Back Pain

    23:54 Understanding Back Pain: Beyond the Obvious

    24:02 The Role of Hip and Core in Back Pain

    24:46 Pelvic Stability and Its Importance

    26:30 Exercises to Strengthen Abductors and Glutes

    31:13 The Importance of Core Strength

    41:23 Upcoming Events and Guest Lineup

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

  • Join Doug, Logan, and Paul as they reflect on their most successful Optimal Performance Academy event yet! From finding their stride as coaches to the advanced athletes taking meticulous notes, this episode dives deep into the evolution of their training program. Discover the magic behind engaging activities, guided visualization, the importance of elite livestock, and the camaraderie that fuels success. Whether you're a seasoned rodeo athlete or just starting, learn from the experiences shared and the lessons learned at the academy. Plus, get an inside look at new event formats and upcoming plans for the Team.

    Show Notes:

    00:00 Introduction and Reflections on Past Academies

    09:20 New Coaches and Their Impact

    11:30 Livestock and Performance Breakthroughs

    15:48 Long-Term Success

    19:40 Student Testimonials and Future Goals

    24:05 The Hondo Rodeo Festival

    29:56 Future of Professional Rodeo

    33:56 Vegas Finals and Podcast Plans

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

  • We delve into the new exciting opportunities at Champion Living Fitness, particularly focusing on a new program for bullfighters. Tyler, usually behind the scenes, shares his journey from rodeo and amateur sports to becoming an invaluable coach within the team. They discuss the importance of tailored fitness regimes for rodeo athletes, overcoming injuries, and the significance of mindset and conditioning in achieving peak performance. We also get an insight into Tyler's Fighter's Edge program, designed to train bullfighters with customized strength, conditioning, and mental resilience strategies.

    Show Notes

    01:25 Tyler's Background and Rodeo Journey

    03:22 Challenges and Injuries in Bull Riding

    06:53 Rebuilding and Training Evolution

    14:26 Path to Coaching and Joining Champion Living

    18:57 Launching the Fighter's Edge for Bullfighters

    26:59 Voting Importance

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

  • Doug and Paul dive into common fitness myths surrounding rodeo athletes and unveil the truth behind them. They discuss whether strength training makes you too bulky, if cardio is the only way to build endurance, and whether flexibility only comes from stretching. They also cover the importance of diet and how supplements can aid in performance but not replace a good diet. Join us as we debunk these myths and provide actionable advice for better training and nutrition.

    Show Notes:

    00:40 Adjusting to Seasonal Changes

    01:35 The Importance of Sleep and Recovery

    11:07 Technology's Impact on Daily Life

    20:06 Fitness Myths for Rodeo Athletes

    29:17 Benefits of Dynamic Stretching

    30:02 Common Misconceptions About Stretching

    30:59 Effective Warm-Up Techniques

    33:31 Intensity and Endurance Training

    39:52 The Importance of Nutrition

    47:24 Debunking Supplement Myths

    59:24 Exciting News and Upcoming Events

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

  • Join us as we dive deep into the inspiring journey of a dedicated rodeo athlete. From discovering a passion for rodeo at a young age to balancing high school sports, overcoming significant challenges, and eventually transitioning into coaching, this episode covers it all. Discover the pivotal moments, mentorship, and supportive community that shaped his path. We'll explore the importance of structured training, the sacrifices made, and the mission to help new athletes navigate their rodeo careers. Tune in to learn about perseverance, personal growth, and the quest to elevate rodeo training standards for everyone.

     

    Show Notes:

     

    00:59 Sky Phenomena and Conspiracies

    03:22 Introducing Coach Paul

    06:26 Rodeo Beginnings

    09:27 High School Sports and Rodeo

    23:58 College Rodeo and Career Aspirations

    27:24 Transition to Coaching: A New Beginning

    29:53 Finding Passion in Fitness

    30:48 Overcoming Challenges: Balancing Jobs and Coaching

    33:21 The Decision to Go Full-Time

    34:48 Building a Legacy: Helping Others Succeed

    38:26 Reflecting on the Journey and Future Goals

    51:45 Sponsor Shoutout and Upcoming Events

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

     

  • Explore the significance of discipline in achieving success, whether you're a rodeo athlete or preparing for parenthood. The hosts share their insights on tracking sleep, setting training goals, and balancing life changes. We also discuss the importance of professional development, the power of routine, and community support in enhancing performance. Tune in to learn practical strategies for staying motivated, managing energy levels, and achieving your goals through structured planning and consistent effort.

     

    Show Notes:

    00:00 The Importance of Sleep

    01:20 Adjusting to New Routines

    03:30 Preparing for Parenthood

    04:28 Balancing Work and Family

    07:31 The Reality of Discipline

    10:48 Defining Discipline vs. Motivation

    12:53 The Whole Picture of Success

    22:01 Prioritizing Tasks for Success

    26:09 Building Discipline Through Routine

    30:29 Setting Achievable Goals

    33:30 Professional Development for Rodeo Athletes

    42:17 The Power of Community and Support

    44:25 Beastmaster Rodeo Gear

    46:56 Join Us at the Westgate Hotel

     

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

     

  • In this episode of the Champion Living Podcast, we explore the crucial steps rodeo athletes should take after a grueling season to optimize recovery and set themselves up for success. The hosts discuss the importance of a strategic off-season, focusing on mobility, strength training, and proper nutrition to maintain gains and enhance performance. They also highlight common pitfalls such as overtraining and neglecting recovery, offering valuable insights on how to approach the off-season with a long-term perspective. Key takeaways include the significance of maintaining training adaptations with minimal effort and adjusting nutrition to support muscle building. Tune in for a comprehensive guide on mastering your rodeo off-season strategy.

    Show Notes:

    01:50 Reflecting on Cooper Davis Episode

    02:48 Shout Out to Rodeo Now App

    04:37 Weight Loss and Hunting Adventures

    11:34 Rodeo Season Recap

    20:03 Steer Wrestling Highlights

    22:37 Exciting Announcement: Live Podcast in Las Vegas

    23:52 Upcoming Show Announcements

    24:10 Australian Champions and Rodeo Prep

    26:31 Training Frequency and Muscle Maintenance

    32:32 Off-Season Recovery and Training

    44:00 Common Off-Season Mistakes

    47:23 Nutrition and Long-Term Planning

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store 

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

     

  • Join the hosts of the Champion Living Podcast as they sit down with special guest Cooper Davis, a PBR world champion, to discuss the intersection of fitness and rodeo. In this episode, Cooper Davis shares insights into his transition to focusing on PBR teams, detailing his unique training regimen that emphasizes listening to his body and prioritizing recovery. The conversation delves into the importance of mental toughness, the role of visualization, and how Cooper manages to balance family life with a professional bull riding career. This is a must-listen for anyone interested in the evolving world of bull riding.

     

    Show Notes:

    00:43 Cooper Davis' Rodeo Beginnings

    02:12 Day-to-Day Life of a Bull Rider

    03:14 Training and Physical Fitness

    14:26 The Importance of Mental Toughness

    19:49 Team Dynamics and Leadership

    20:42 The Importance of Team Culture

    22:38 Language Barriers and Team Building

    24:40 Training and Visualization Techniques

    31:21 The Future of Bull Riding

    34:44 Fan Interactions and Personal Stories

    36:09 Rapid Fire Questions and Closing Remarks

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

     

  • Everything from pre-competition meals to post-event recovery, emphasizing the role of macronutrients, hydration, and maintaining energy levels. We touch on practical tips for meal planning, avoiding under-eating, and the effects of caffeine and alcohol on performance. Tune in for valuable insights to optimize your rodeo performance and overall well-being.

    Show Notes:

    00:06 Introducing the Rodeo Now App

    00:50 The Importance of Cataloging Rides

    03:49 Labor Day and Entrepreneurial Life

    04:56 Ellensburg Rodeo Highlights

    05:55 Rising Stars in Rodeo

    17:54 Nutrition Tips for Peak Performance

    29:19 The Impact of Dehydration on Performance

    31:15 Post-Competition Hydration Tips

    32:05 Alcohol and Athletic Performance

    35:53 The Importance of Nutrition Post-Competition

    42:24 Sample Meal Plan for Rodeo Athletes

    54:36 The Dangers of Under-Eating

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

     

  • Join us in this insightful episode with professional bareback rider Mason Clements as he divulges into the intricacies of professional rodeo life. Listen as Mason discusses training routines, maintaining health, and strategizing for rodeo events, including dealing with the intense mental and physical demands. Through his decade-long rodeo career, learn how tracking and adjusting various aspects of his training has evolved and the significance of support systems and resilience. Perfect for rodeo enthusiasts and anyone interested in professional sports, this episode provides valuable lessons on dedication, recovery, and long-term success.

    Show Notes:

    02:05 Rodeo Strategy and Planning

    03:52 Challenges and Adversity in Rodeo

    05:19 Entering Strategy and Mentorship

    07:46 Balancing Rodeo and Personal Life

    18:25 Importance of Sleep and Recovery

    23:35 Hydration and Nutrition Tips

    26:26 Evolution of Fitness Routines

    28:58 Balancing Fitness with Life and Rodeo

    31:19 The Importance of Professional Training

    35:45 The Mental and Physical Demands of Rodeo

    38:02 The Final Push: Strategies for Success

    44:06 Gratitude and Perspective in Rodeo and Life

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

     

  • Join us as we delve into effective mental preparation tips and techniques to handle high-pressure situations, whether in rodeo or everyday life. Learn about visualization, breathing exercises, positive affirmations, and more from personal experiences and expert advice. Discover how to build solid routines and stay calm under pressure to achieve success. Perfect for athletes, hunters, and anyone looking to improve their mental game.

     

    Show Notes:

    00:00 Frog Fuel

    04:20 Fitness for Hunting and Rodeo

    06:56 Social Media Challenges

    09:16 Family Adventures and Parenting

    15:18 Rodeo Season and Mental Preparation

    20:00 Visualizing Success: The Power of Mental Rehearsal

    21:48 Overcoming Initial Challenges: Practice Makes Perfect

    24:02 Real-Life Examples: Visualization in Action

    26:59 The Importance of Breathing Techniques

    31:51 Harnessing Positive Self-Talk and Affirmations

    37:55 Establishing Effective Routines and Rituals

    46:06 Adapting to Change: Staying Calm Under Pressure

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

     

  • In this episode, the team discusses the crucial role of lower body strength for rodeo athletes. They dive into how foundational exercises like squats and deadlifts, along with unilateral movements and plyometrics, can enhance performance, stability, and injury mitigation. The guys also explore the significance of maintaining mobility and proper recovery techniques to maximize strength gains and longevity in the sport.

     

    Show Notes:

    01:38 PBR Teams and Their Success

    04:05 Training and Resting Strategies

    13:16 Importance of Lower Body Strength

    19:49 Balance and Stability in Rodeo

    29:41 Building Tendon Stiffness Through Strength Training

    31:19 The Importance of Strength Training for Young Athletes

    38:15 The Role of Strength in Injury Recovery

    44:17 Core and Lower Body Strength: The Foundation of Athletic Performance

    48:46 Plyometrics and Agility Training for Explosive Power

    58:34 The Importance of Recovery and Mobility

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

     

  • In this candid episode, the team discusses critical aspects of athletic training, injury management, and the importance of adjusting workout routines. They emphasize the significance of recovery and the risks of overtraining, while highlighting the need for a personalized approach to fitness. Tune in to gain insights on balancing stress, maintaining motivation, and optimizing performance for long-term benefits.

     

    Show Notes:

    00:56 Reflecting on Retirement and Coaching

    02:45 The Importance of Preparation and Training

    06:17 Advice for Young Athletes

    15:04 The Role of Coaches and Structured Training

    19:22 Balancing Training and Recovery

    22:12 Preparing for Mountain Adventures

    22:49 Social Media and Stress Economy

    23:26 Rodeo Season Highlights

    31:49 Rodeo Now App and Stock Selection

    38:30 Supporting Future Rodeo Athletes

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

     

  • In this episode, we dive deep into the benefits of eccentric and isometric training for athletes, especially those in rodeo. We discuss how these training techniques can help prevent injury, improve performance, and ensure long-term sustainability in fitness routines. Learn about the importance of movement patterns, time under tension, and how to appropriately integrate these methods into your workouts

    Show Notes:

    00:57 Personal Experience with High-Intensity Workouts

    01:32 Dealing with Physical Aches and Pains

    04:03 Importance of Movement and Recovery

    06:52 Isometric Training Explained

    17:07 Introduction to Eccentric Training

    25:22 Understanding Weight Ratios and Tempo Adjustments

    26:55 Defining 'Strong Enough' for Athletes

    29:00 Applying Eccentrics and Isometrics

    32:14 Sport-Specific Isometric Training

    48:49 Practical Takeaways and Conclusion

     

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

     

  • In this episode, the guys dive deep into the process of injury recovery, specifically for rodeo athletes. They discuss personal experiences, the significance of proper medical advice, and the critical role of mental and emotional support. The conversation emphasizes the importance of communication between athletes, doctors, and coaches to ensure a holistic and safe return to the sport while building a strong community around rodeo athletes.

     

    Show Notes:

    00:21 Challenges of Athletic Injuries

    03:44 Support Systems and Community

    06:29 Client Relationships and Coaching

    10:43 Injury Recovery Protocols

    13:34 Personal Experiences with Surgeries

    22:52 The Importance of Taking Time for Recovery

    23:35 Identity Beyond Rodeo

    26:40 The Value of Calculated Risks

    34:00 Reaching Out for Support

    36:03 Unexpected Adventures and Mishaps

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

     

  • In this episode, we dive deep into common misconceptions about weight loss, particularly the pitfalls of merely cutting calories and increasing cardio. The team shares insights on sustainable changes to achieve long-term results, emphasizing the importance of strength training, balanced nutrition, and proper recovery. They also touch on the benefits of nutrient-dense foods and how individual needs can affect your progress. Whether you're a rodeo athlete or looking to get healthier, these practical tips and strategies will set you on the right path.

     

    00:00 Olympic Athletes vs. Average Humans

    01:19 Winter Olympics and Childhood Memories

    03:34 Olympic Lifting and TV Entertainment

    04:14 Workout Routines and Travel Challenges

    04:43 Cavender’s Summit and Rodeo Athlete Development

    09:17 The Importance of Muscle Mass in Weight Loss

    24:05 Cardio Overload and Its Pitfalls

    29:40 The Benefits of Resistance Training

    32:40 Maximizing Your Basal Metabolic Rate (BMR)

    33:03 Starting with Compound Lifts

    34:22 Understanding Non-Exercise Activity Thermogenesis (NEAT)

    36:12 Choosing Nutrient-Dense Foods

    38:59 Balancing Macronutrients for Weight Loss

    43:34 Meal Planning and Timing

    51:16 The Role of Sleep in Recovery

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642

     

  • In this episode, we dive into the importance of tracking and adjusting your training routine to maximize progress. The guys discuss how to deal with physical and mental challenges when bouncing back into training, the essential role of mobility, strength, and conditioning in avoiding plateaus, and the value of training logs and external feedback from coaches. Tune in to learn about key performance indicators (KPIs), periodization, and practical tips for sustaining and advancing your fitness goals. We also touch on the benefits of wearable tech and how lifestyle factors can impact your progress. Don't miss out on these insights and more!

    Show Notes:

    00:14 Adjusting Back to Routine: Sleep and Lifestyle Challenges

    01:30 The Importance of Physical Activity and Nutrition

    02:02 Understanding Body Signals and Health

    02:57 The Role of Fitness in Daily Life

    07:57 Training Logs: A Key to Success

    13:07 Key Performance Indicators for Rodeo Athletes

    21:17 The Impact of Wearables and Supplements

    25:50 Importance of Self-Assessment

    26:33 Role of Coaches in Progression

    31:54 Tracking Lifestyle Factors

    34:21 Rodeo Season Insights

    38:09 Weekend Plans and Personal Updates

     

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

     

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

     

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

     

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

     

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

     

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

     

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

     

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

     

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

     

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642