Afleveringen
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When it comes to making changes in your life, there’s something we need to talk about: dealing with the obstacles and setbacks we often face along the way. Overcoming difficulties and challenges can feel daunting, testing your resolve and sometimes even your sense of self. But what if, instead of being weighed down by these struggles, you could learn to use them as powerful forces to propel you forward?
In this episode, I’m going to explore how to turn the pain of setbacks into the fuel that drives your success, transforming challenges from stumbling blocks into stepping stones, and I’ll share simple-yet-effective strategies for dealing with obstacles and setbacks as you work towards achieving your goals.
If you’re ready to learn how to reclaim your power in the face of adversity, then join me and let’s talk about how to Change Your Life!
🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
💻 Website: itsjeremygodwin.com
📝 Episode transcript: http://jeremygodwin.com.au/?p=6779
📩 Join my mailing list: itsjeremygodwin.com/subscribe
🛒 Visit my store for digital tools: itsjeremygodwin.com/store
📱 Instagram: www.instagram.com/itsjeremygodwin
📚 Books by Jeremy Godwin
Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
ℹ️ About Change Your Life!:
Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!
#challenges #obstacles #setbacks #creatingchange #changingyourlife #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth
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What’s involved in creating an action plan that works? Well, this episode is all about how to make an action plan for achieving your goals so you can change your life…
If you’ve ever set out to achieve a goal, only to find yourself just drifting along or even running out of steam along the way, then you’ll know that, without creating a solid action plan, even the best of intentions can fall flat and it can be hard to figure out the way forward… which is why you need to start creating an action plan that works (instead of just hoping for the best!).
In this episode, I’m going to uncover why a well-crafted action plan is like the secret sauce for reaching your goals, no matter how big or small, and I’ll break down what’s involved in creating an action plan that works — including how to create a plan that not only guides you but also keeps you motivated and on-track. So, let’s talk about how to Change Your Life!
I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.
So, if you’re ready to stop wishing for change and start making it happen, join me for this latest episode of Change Your Life!
🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
💻 Website: itsjeremygodwin.com
📝 Episode transcript: http://jeremygodwin.com.au/?p=6759
📩 Join my mailing list: itsjeremygodwin.com/subscribe
🛒 Visit my store for digital tools: itsjeremygodwin.com/store
📱 Instagram: www.instagram.com/itsjeremygodwin
📚 Books by Jeremy Godwin
Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
ℹ️ About Change Your Life!:
Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!
#actionplan #creatingchange #changingyourlife #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth
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Zijn er afleveringen die ontbreken?
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When it comes to achieving your goals, it’s tempting to dive straight into action, driven by the excitement of making progress. But before you take that leap, have you truly explored all of the possibilities? In this episode, I’m going to be exploring the benefit of taking time to identify your potential options first — a step that often gets overlooked, but it’s one that’s essential for making successful changes in your life. So, let’s talk about how to Change Your Life!
I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.
So, if you’re ready to stop wishing for change and start making it happen, join me for this latest episode of Change Your Life!
🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
💻 Website: itsjeremygodwin.com
📝 Episode transcript: http://jeremygodwin.com.au/?p=6753
📩 Join my mailing list: itsjeremygodwin.com/subscribe
🛒 Visit my store for digital tools: itsjeremygodwin.com/store
📱 Instagram: www.instagram.com/itsjeremygodwin
📚 Books by Jeremy Godwin
Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
ℹ️ About Change Your Life!:
Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!
#creatingchange #changingyourlife #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth
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Imagine trying to take a trip somewhere but having absolutely no idea where you are right now to even begin your journey (and no sat nav to do the job for you)… that’d be pretty frustrating, right? Well, that’s exactly what it’s like to try and change your life without a clear understanding of what your current reality is (and why things are the way they are). In this episode, I’ll help you gain a clearer understanding of your current situation so you can begin to make real changes in your life. So, let’s talk about how to Change Your Life!
I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.
So, if you’re ready to stop wishing for change and start making it happen, join me for this latest episode of Change Your Life!
🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
💻 Website: itsjeremygodwin.com
📝 Episode transcript: http://jeremygodwin.com.au/?p=6743
📩 Join my mailing list: itsjeremygodwin.com/subscribe
🛒 Visit my store for digital tools: itsjeremygodwin.com/store
📱 Instagram: www.instagram.com/itsjeremygodwin
📚 Books by Jeremy Godwin
Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
ℹ️ About Change Your Life!:
Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!
#creatingchange #changingyourlife #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth
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Imagine waking up every morning with a clear sense of purpose, knowing exactly what you want to achieve and why. Sounds like a dream, right? Well, it’s much more achievable than you might think and that’s what this episode is all about! I’m going to be sharing lots of practical ways to start setting goals to completely transform your life for the better, so you can work on your personal growth and create the life you want for yourself.
Ready to learn how to set goals that change your life? Well, that's what you'll discover in Episode 7 of the Change Your Life! podcast... your practical guide to creating a better life for yourself. So, let’s talk about how to Change Your Life!
I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.
So, if you’re ready to stop wishing for change and start making it happen, join me for this latest episode of Change Your Life!
🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
💻 Website: itsjeremygodwin.com
📝 Episode transcript: http://jeremygodwin.com.au/?p=6736
📩 Join my mailing list: itsjeremygodwin.com/subscribe
🛒 Visit my store for digital tools: itsjeremygodwin.com/store
📱 Instagram: www.instagram.com/itsjeremygodwin
📚 Books by Jeremy Godwin
Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
ℹ️ About Change Your Life!:
Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!
#goals #goalsetting #settinggoals #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth
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What is simplicity, and how does simplicity lead to a happier life? What are the benefits of simplicity? And what are some tiny ways to simplify your life that can help you to feel more satisfied?
Well, that's what you'll discover in Episode 6 of the Change Your Life! podcast... your practical guide to creating a better life for yourself.
I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.
So, if you’re ready to stop wishing for change and start making it happen, join me for this latest episode of Change Your Life!
🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
💻 Website: itsjeremygodwin.com
📝 Episode transcript: http://jeremygodwin.com.au/2024/07/31/cyl6/
📩 Join my mailing list: itsjeremygodwin.com/subscribe
🛒 Visit my store for digital tools: itsjeremygodwin.com/store
📱 Instagram: www.instagram.com/itsjeremygodwin
📚 Books by Jeremy Godwin
Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
ℹ️ About Change Your Life!:
Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!
#simplicity #keepitsimple #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth
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Why is it so hard to change your life? What’s holding you back from creating the life you want? What fears, insecurities, and limiting beliefs do you need to let go of in order to change your life for the better?
Well, that's what you'll discover in Episode 5 of the Change Your Life! podcast... your practical guide to creating a better life for yourself.
I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.
So, if you’re ready to stop wishing for change and start making it happen, join me for this latest episode of Change Your Life!
🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
💻 Website: itsjeremygodwin.com
📝 Episode transcript: http://jeremygodwin.com.au/?p=6719
📩 Join my mailing list: itsjeremygodwin.com/subscribe
🛒 Visit my store for digital tools: itsjeremygodwin.com/store
📱 Instagram: www.instagram.com/itsjeremygodwin
⏱️ Timestamps:
0:00 Welcome!
1:34 What’s preventing you from making changes?
7:44 Why change is hard
12:05 How to stop holding yourself back in life
40:39 Summary & Conclusion
📚 Books by Jeremy Godwin
Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
ℹ️ About Change Your Life!:
Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!
#fear #insecurity #limitingbeliefs #overcomingfear #lettinggo #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth
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What needs to change in your life? How can you identify what needs to change in your life, and how does having a clear focus help with your personal growth? And then where do you even start when it comes to your self improvement?! Well, that's what you'll discover in Episode 4 of the Change Your Life! podcast... your practical guide to creating a better life for yourself.
I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.
So, if you’re ready to stop wishing for change and start making it happen, join me for this latest episode of Change Your Life!
🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
💻 Website: itsjeremygodwin.com
📝 Episode transcript: http://jeremygodwin.com.au/?p=6713
📩 Join my mailing list: itsjeremygodwin.com/subscribe
🛒 Visit my store for digital tools: itsjeremygodwin.com/store
📱 Instagram: www.instagram.com/itsjeremygodwin
⏱️ Timestamps:
0:00 Welcome!
1:33 Where to start to change your life
8:25 Why you need a sense of direction in life
14:04 Identifying what needs to change in your life
27:53 Summary & Conclusion
📚 Books by Jeremy Godwin
Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
ℹ️ About Change Your Life!:
Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!
#changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth
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What role does your mindset play in changing your life? What’s the link between the way you think about yourself, and the world around you, and how successful you’ll be in creating meaningful change in your life? And can you learn how to adapt your mindset? Well, that's what you'll discover in Episode 3 of the Change Your Life! podcast... your practical guide to creating a better life for yourself.
I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.
So, if you’re ready to stop wishing for change and start making it happen, join me for this latest episode of Change Your Life!
🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
💻 Website: itsjeremygodwin.com
📝 Episode transcript: http://jeremygodwin.com.au/?p=6700
📩 Join my mailing list: itsjeremygodwin.com/subscribe
🛒 Visit my store for digital tools: itsjeremygodwin.com/store
📱 Instagram: www.instagram.com/itsjeremygodwin
⏱️ Timestamps:
0:00 Welcome!
1:45 What’s the definition of mindset?
8:13 Why your mindset matters
14:00 How to adapt your mindset
31:06 Summary & Conclusion
📚 Books by Jeremy Godwin
Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
ℹ️ About Change Your Life!:
Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!
Podchaser WIQaB26KgSH56Hfy6wD2
#mindset #changemindset #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth
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Why do we need to change? Why is change important? And what’s the secret to making changes that actually work? If you want to create meaningful change in your life, and push through resistance to change, then that's what you'll discover in Episode 2 of the Change Your Life! podcast... your guide to creating a better life for yourself.
I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.
So, if you’re ready to stop wishing for change and start making it happen, join me for this first episode of Change Your Life!
🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
💻 Website: itsjeremygodwin.com
📝 Episode transcript: http://jeremygodwin.com.au/?p=6648
📩 Join my mailing list: itsjeremygodwin.com/subscribe
🛒 Visit my store for digital tools: itsjeremygodwin.com/store
📱 Instagram: www.instagram.com/itsjeremygodwin
⏱️ Timestamps:
0:00 Welcome to another episode!
1:35 Why change matters
6:46 Common challenges we face
13:51 How change transforms your life
27:35 Summary & Conclusion
📚 Books by Jeremy Godwin
Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
ℹ️ About Change Your Life!:
Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!
#whychange #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth
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What is change? Why can change be so daunting? And why do we need to change? If you want to create a life for yourself that feels satisfying, or figure out how to get out of a rut and create a life that you feel good about, then that's what you'll discover in Episode 1 of the Change Your Life! podcast... your guide to creating a better life for yourself.
I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.
So, if you’re ready to stop wishing for change and start making it happen, join me for this first episode of Change Your Life!
🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
💻 Website: itsjeremygodwin.com
📝 Episode transcript: http://jeremygodwin.com.au/?p=6641
📩 Join my mailing list: itsjeremygodwin.com/subscribe
🛒 Visit my store for digital tools: itsjeremygodwin.com/store
📱 Instagram: www.instagram.com/itsjeremygodwin
⏱️ Timestamps:
0:00 Welcome to Change Your Life!
1:07 Introduction to change
2:48 What change actually is
6:52 What does change mean to you?
12:08 Why is change so daunting?
16:46 Taking control of what you can change
26:40 Summary & Conclusion
📚 Books by Jeremy Godwin
Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
ℹ️ About Change Your Life!:
Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!
#changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth
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Ever felt stuck in a rut, or like something's missing in your life? Well, welcome to the Change Your Life! podcast, which is all about helping you create a better life for yourself!
From making big changes through to discovering tiny ways to improve your life (that actually work!), including living more intentionally, the Change Your Life! Podcast will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across.
I’m Jeremy Godwin, and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll bring you practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement.
So, if you’re ready to stop wishing for change and start making it happen, join me on Change Your Life!
Hit ‘follow’ or ‘subscribe’ now and take the first step towards creating a better life for yourself.
Weekly episodes start July 3, 2024.
