Afleveringen
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On this episode, Wyatt Moss joined Josh to discuss:
* Why decide to run a marathon in every state inside of a single year? (7:03)
* Doubting this was possible (12:52)
* A week in the life of Wyatt (18:49)
* What drew him into running (27:25)
* What the rest of 2024 looks like for him (47:03)
* What he’s learned about himself (50:16)
* What he’s currently chasing (54:47)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Thanks to Javi's Tacos for being a sponsor of Chasing Three Hours! Stop by one of their three Omaha locations and mention the podcast for 10% off your order!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
On this episode, Christina Elder joined Josh to discuss:
* How 2024 is sitting with her (2:07)
* How she’s done at balance over the years (5:58)
* What she found enjoying about running as she embraced it more in college (16:54)
* The differences in the culture of the road running scene and track scene (25:53)
* Competing against a younger version of yourself (37:48)
* Competing on the world stage (42:00)
* Motherhood and how it’s changed her relationship with running (46:20)
* What she’s currently chasing (56:36)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
Zijn er afleveringen die ontbreken?
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On this episode, Phillip Duncan joined Josh to discuss:
* Balancing his busy schedule (2:05)
* Being such a positive person (5:15)
* Going from finishing last in every race to having a lot of success (14:16)
* Running every day since 2017 and when it became something he focused on (28:50)
* Becoming a guide runner (32:25)
* Going after an OTQ in his first official marathon (51:17)
* What he’s currently chasing (1:04:24)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Thanks to Javi's Tacos for being a sponsor of Chasing Three Hours! Stop by one of their three Omaha locations and mention the podcast for 10% off your order!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
On this episode, former guest Chris Whitney joined Josh to discuss:
* Chris’ recent attempt at qualifying for the 2025 Boston Marathon (3:01)
* Preparing for a race you’ve done multiple times (7:53)
* Why the training block didn’t go as Josh wanted it to (16:02)
* The start of the race (30:12)
* Having to make an adjustment to his goal early in the race (34:46)
* Changing the nutrition plan inside the race (46:54)
* The finish (58:38)
* What’s next (1:09:09)
* What Chris is chasing (1:18:36)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
On this episode, Bethany and Sean Clark joined Josh to discuss:
* Bonding over being bad at other sports (4:25)
* Running for a club team in college (11:12)
* What they learned about themselves making a two-month trip around the United States in 2014 (17:36)
* Balancing running with the busy schedules and trying to find time for each other (32:42)
* Running the 2019 Chicago Marathon together when Bethany broke three for the first time (41:17)
* What they’re currently chasing (58:03)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Thanks to Javi's Tacos for being a sponsor of Chasing Three Hours! Stop by one of their three Omaha locations and mention the podcast for 10% off your order!
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
On this episode, Aaron Doucett joined Josh to discuss:
* How he got into rowing as an entry point into endurance sport (7:44)
* His relationship with running throughout this time period (17:27)
* The importance of learning from others (21:05)
* Enjoying the first marathon vs. looking forward to what was next (27:22)
* Chasing three hours, qualifying for Boston, and missing the cutoff (35:04)
* What did he learn about himself at the 2024 Boston Marathon? (48:56)
* His future with running (56:45)
* What he’s chasing (1:01:41)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
On this episode, Sam Aldridge joined Josh to discuss:
* Becoming an early morning runner (2:19)
* His approach to running and why he tries to make it as fun as possible in a unique way (7:24)
* When he started enjoying running for the process of running rather than just for results (13:39)
* The end of 2023 and running becoming unhealthy for him (25:47)
* Coming back to running after thinking he was done with it (38:43)
* Embracing sobriety (50:56)
* What he’s currently chasing (59:56)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Thanks to Javi's Tacos for being a sponsor of Chasing Three Hours! Stop by one of their three Omaha locations and mention the podcast for 10% off your order!
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
On this episode, Mason Frank joined Josh to discuss:
* Recovering from an injury that’s impacted his training in 2024 (1:52)
* The type of competitor he was growing up (10:13)
* Running for “the love of the game” in college (13:59)
* When does qualifying for the Olympic Trials enter the picture? (22:32)
* How has each race sat with him? (26:54)
* Coming off a tough Trials in 2020, how did the pandemic affect his running? (36:58)
* Lessons learned (42:49)
* Long term goals with running (49:31)
* What he’s currently chasing (56:01)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
On this episode, CEO of The Atlantic Nicholas Thompson joined Josh to discuss:
* Having a good day at the 2024 Boston Marathon (2:40)
* Running, his father, and how he came to the sport (4:54)
* Did he chase three hours because it was his father’s goal or his own goal? (13:21)
* Was the feeling of breaking the three-hour barrier what he hoped it would be? (18:17)
* Balancing running, career, and family (23:57)
* Why? (34:33)
* Going after longer distances (39:26)
* What he’s currently chasing (51:04)
And a whole lot more!
Read Nicholas’ piece mentioned in the podcast here.
Thanks to Greg Weintraub for photo!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Thanks to Javi's Tacos for being the newest sponsor of Chasing Three Hours! Stop by one of their three Omaha locations and mention the podcast for 10% off your order!
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
On this episode, Rory Bosio joined Josh to discuss:
* Ten years ago, is this where she imagined her running journey would take her? (2:30)
* What got her hooked? (9:13)
* Her thoughts on how the ultra scene has evolved in recent years (16:17)
* Running Western States for the first time (22:06)
* Did that race unlock what came next? (24:29)
* The mental side of running (30:17)
* Becoming a professional runner (34:26)
* Did she know she was at the end of her professional road when she lined up to race in 2019? (40:12)
* What she’s currently chasing (45:41)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
On this episode, Dan Van Den Berg joined Josh to discuss:
* How has his race at the Eugene Marathon sat with him over the last few months? (3:40)
* The loss of his mother, being sick, and taking a step back from running (10:08)
* Growing up in The Netherlands, moving to Canada as a boy, and his relationship with athletics (12:55)
* Ending up in an ambulance on his way to the hospital after his first half marathon (22:07)
* Bouncing back at his first marathon and that race unlocking things for the future (28:49)
* How good of a job did he do at enjoying his first marathon? (32:20)
* Why 2023 took a negative turn and what it meant going into 2024 (36:39)
* Feeling good going into the 2024 Eugene Marathon (47:37)
* What would 2020 Dan think of what he was able to do four years later? (52:57)
* What has running meant to him throughout so much he’s gone through? (57:13)
* What he’s currently chasing (1:02:49)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
On this episode, Dion Thompson-Davoli joined Josh to discuss:
* Going viral after running every street in Washington D.C. (5:27)
* The final push to hit every street during the last month ahead of a move to the midwest (11:30)
* What did he learn about running in cities and city planning? (14:55)
* Was this adventure more stressful than fun? (21:41)
* Where is his relationship with running at now vs. before he ran every street in DC? (31:27)
* Why he hasn’t ran a marathon yet (39:25)
* What’s next (44:54)
* What he’s currently chasing (47:43)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Thanks to Javi's Tacos for being the newest sponsor of Chasing Three Hours! Stop by one of their three Omaha locations and mention the podcast for 10% off your order!
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
On this episode, Liz Alderson joined Josh to discuss:
* Her current relationship with running (2:19)
* The feeling of acceptance with her college team (8:40)
* How she was able to make big gains with her running in the mid-2010s (19:36)
* Not reaching big goals she had for herself in that time period and how she views her breakthrough marathon now (26:45)
* Health issues taking her away from running (30:51)
* How did it affect her mentally? (33:54)
* Why she decided to get into coaching (38:51)
* What is she hoping running can be moving forward? (43:30)
* What she’s currently chasing (45:26)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Thanks to Javi's Tacos for being the newest sponsor of Chasing Three Hours! Stop by one of their three Omaha locations and mention the podcast for 10% off your order!
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
On this episode, Adam Hughes, host of the Pre Race Podcast, joined Josh to discuss:
* Being in a new spot in his relationship with running (3:20)
* Using his podcast to work through what was happening with him and running (6:11)
* The trail scene entering the picture (15:34)
* When he decided to focus on the trails, had he made peace with his goals in road races? (20:55)
* Was he searching for something with his running? (24:51)
* Why the trail scene is different (37:51)
* Running as a friend (53:58)
* Changing how he uses his watch and Strava (1:02:16)
* Starting the Pre Race Podcast and coming up with the hook behind it (1:11:26)
* What is he hoping for from the podcast moving forward? (1:21:16)
* What he's currently chasing (1:32:39)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Thanks to Javi's Tacos for being the newest sponsor of Chasing Three Hours! Stop by one of their three Omaha locations and mention the podcast for 10% off your order!
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode, Olympian Ryan Bolton joined Josh to discuss:
What does he miss the most with running? (4:07)Why he started drifting towards the triathlon (10:15)How training for three sports in one event differs from training for three sports on their own (19:08)Was he overwhelmed from 1996 to 2000? (28:55)Was the feeling of qualifying for the Olympics like he expected it would be? (33:53)Waking up the day after competing in the Olympics (41:24)Finding enjoyment in coaching (43:40)Being there on an athlete's big day (53:54)What he's currently chasing (1:01:16)And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode, two-time Olympian Pete Pfitzinger joined Josh to discuss:
The running scene when he first got into the sport (7:06)When did making the Olympics in 1984 become a goal he thought he could go after? (14:07)Was it beneficial being "under the radar" going into the 1984 Olympic Trials? (17:33)Did he surprise himself at the end of the 1984 Olympic Trials? (22:36)What it's like waking up the morning after qualifying for the Olympics (24:19)No longer being an "unknown" in the buildup to the 1988 Olympic Trials (31:45)The emotions of qualifying for the Olympics a second time (38:36)Did he know the marathon at the 1988 Olympics would be his last event at that level? (41:12)Writing Advanced Marathoning (46:02)What has it been like writing a book and training plan that's helped so many runners? (49:17)Incorporating new training methods into the next edition (55:25)What is he currently chasing? (1:01:18)And a whole lot more!
Thank you to Pete Pfitzinger and Leo Kulinski for photograph used in social media posts for episode.
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Split Zone Duo co-host Alex Kirshner joined Josh to discuss:
Balancing his job covering college football with running (7:08)Appreciating running slower in the midst of training (10:54)Why he's found it difficult to enjoy running when he's not training for a race (16:36)Using his second marathon as a way to learn about living in a new city (24:02)Has running changed the way he covers college football? (26:40)What does he hope from running moving forward? (28:09)Being a "non-traditional" runner (30:03)What he's currently chasing (41:25)And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Creighton track and cross country coach Chris Gannon joined Josh to discuss:
What it's been like coaching distance runners given he didn't compete in that part of the sport (2:49)After leaving college coaching, did he ever have a goal to get back to the level he's at now? (13:26)His background in running being a benefit in coaching distance runners (23:39)Is his approach unique amongst other college coaches? (39:21)What he looks for when he's recruiting an athlete to Creighton (43:18)How he envisions his future in coaching (54:15)What he's currently chasing (1:03:10)And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Lucy Scholz joined Josh to discuss:
Why did she decide to run a marathon as a freshman in college? (9:03)Having a bad marathon after college but figuring out how to balance work with running (17:00)A whirlwind of events in running and in life surrounding her first Boston Marathon in 2017 (24:16)Getting drawn to trail running (32:42)Her now-wife pacing her at a 100-mile race (41:16)Getting connected with The Speed Project (46:42)Running The Speed Project solo after a tough time in her life and then again before an exciting time (53:09)Being a role model (56:08)What she's currently chasing (1:01:18)And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe -
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Heidi Bock joined Josh to discuss:
Getting burned out playing college soccer before taking up running (7:32)What brings her back to racing? (15:55)Finding a running group that helped push her to running races she previously didn't want to (17:20)Approaching every race with a positive mindset (19:51)The importance of March 12th, 2020 in her life (34:24)How has her relationship with running changed since the car accident? (40:53)Coming back to the marathon and finishing first among women (47:33)Becoming a coach at Fleet Feet Lincoln (57:36)What she's currently chasing (1:03:25)And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe - Laat meer zien
