Afleveringen
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Today, we delve into the remarkable journey of Dr. Shahana Alibhai, a distinguished family physician and mental health advocate who focuses on youth from equity-deserving neighbourhoods. Shahana grew up in a family that had 72 hours to flee Uganda during the expulsion of Asian minorities under Idi Amin. She witnessed her parents' resilience, adaptability, and optimism in the face of extreme hardship. Her parents taught her the value of education, gratitude, and giving back.
Shahana discusses her struggles with her mental health, including OCD, eating disorders, excessive exercise, the pressures of academic achievement, and the profound impact of cultural and familial expectations. Her story is a testament to the importance of addressing mental health.
We also discuss her book Feel Better, endorsed by Mel Robbins. It is an insightful exploration of emotional health, offering practical tools to help individuals understand and manage their emotions. Dr. Shahana Alibhai provides a compassionate guide for navigating mental health challenges. You will learn about your Emotional Palette and practical strategies for integrating your physical, emotional, and mental health.
Whether you're dealing with your challenges or supporting others through theirs, this episode offers valuable insights into the importance of self-awareness, community support, and proactive mental health care.To learn more about Dr. Alibhai, book her as a speaker, or purchase her book: https://drshahana.com]
Moments That Matter
1. [00:00:21] - Dr. Alibhai discusses the courage required to seek help and the connection it fosters.
2.[00:00:57] - Dr. Alibhai opens up about her mental health challenges.
3. [00:02:11] - A deeper look into how Dr. Alibhai defines her professional identity beyond her credentials.
4. [00:06:24] - The impactful story of Dr. Alibhai's parents' escape from Uganda and its influence on her values.
5. [00:10:38] - Dr. Alibhai speaks about the importance of self-acknowledgment and understanding one's worth.
6. [00:14:27] - Discussion on the critical role of education in Dr. Alibhai's family values.
7. [00:19:14] - The collaboration with Adrienne Gostick and the personal significance behind her book, *Feeling Better*.
8. [00:22:07] - Dr. Alibhai explains the clues each emotion provides and the importance of curiosity.
9. [00:27:28] - Introduction of the Optimal Health Pyramid and its components for a balanced life.
10. [00:36:15] - The concept of "joy stretching" and recognizing the small moments of joy in everyday life. -
As the Paralympics light up Paris this week, with athletes from over 170 countries showcasing their incredible talents, I felt compelled to do a special show to honor their achievements. My journey led me to the inspiring story of Danielle Campo—someone who has never let her disability define her. Diagnosed with muscular dystrophy and once told she'd never walk, Danielle not only defied their predictions but went on to become a world record holder and an eight-time Paralympic medalist in swimming.
In 2021, Danielle faced an even bigger battle. This time, it wasn't in the pool but in a hospital bed, fighting against life-threatening sepsis. With just a ten percent chance of survival, she was even given her last rites. But just as she's done her entire life, Danielle fought back, turning pain into purpose.
Her story is one of faith, hope, and unmatched resilience. I weave Joel Dembe, a fellow Paralympian and celebrated keynote speaker, into the show. Joel provides context on Danielle's achievements and her will to survive and even offers her ideas on how to share her story on the conference stage.
To book Danielle Campo for a speaking engagement: https://www.daniellecampo.com
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Zijn er afleveringen die ontbreken?
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As the world eagerly anticipates the premiere of the new documentary on The Tragically Hip: No Dress Rehearsal at the Toronto International Film Festival (TIFF), I am thrilled to bring you an exclusive interview with Jake Gold, one of the world's music mavens, Canadian Idol Judge, and the legendary manager who played a pivotal role in shaping The Hip's iconic career. Jake Gold managed The Tragically Hip during their rise to fame, offering unparalleled insights into the band's journey, their chemistry, the genius of Gord Downie, and the music that moved the world.
Jake shares stories from the heart—what it was like to see the raw, untamed talent of Gord Downie and the band for the first time, how they crafted their unique sound, and the challenges they faced along the way. As we delve into their legacy and the deeply emotional moments surrounding Gord Downie's passing, Jake provides a behind-the-scenes look at how the band’s music continues to resonate across generations.
Jake shares what he and others are doing to preserve their legacy, including this upcoming documentary.
Mark Thomas from RBC joins me to discuss their plans with TIFF. Spoiler alert: They include RBC House, RBC Red Carpet Gallery, Elton John: Never Too Late and Antonio Bocelli's documentary 'Because I Believe, and so much more.
The Tiff Premier is Thursday Sept 5, 2024
You can also watch it on Amazon Prime: September 20, 2024
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In this heartfelt episode, I interview Jan Stewart, a mental health advocate, and author of Hold on Tight: A Parent's Journey Raising Children with Mental Illness. Jan shares her deeply personal journey of raising two neurodivergent children, Andrew and Ainsley, and the challenges her family has faced. From early signs of their children’s struggles to navigating a complex healthcare system, Jan's story is one of resilience, love, and relentless advocacy. Despite the immense challenges, Jan finds strength in her family, community, and mission to help others facing similar situations. This episode is a powerful testament to the strength of parents who dedicate their lives to supporting their children through adversity.
To buy Jan Stewart's book: https://www.amazon.ca/Hold-Tight-Parents-Journey-Children/dp/1988025974
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Ever wondered what it was like to live at Paul McCartney's place, or the band dynamics within the members of Rolling Stones? Find out in our exclusive Chatter That Matters episode where Prince Stash shares the 1960s counterculture and his time playing music and hanging out with members of the Beatles, The Rolling Stones, David Bowie, and many more.
A wonderful storyteller, Prince Stash, transports us to an era of radical change, creativity, and rebellion. His stories are not just memories but lessons in resilience, the pursuit of freedom, and the power of personal transformation.
Listeners will be drawn into a world where the boundaries between art, music, and culture collide and coincide.
(And this is only Part One)
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How many of the world's creative thinkers - our songwriters, poets, comedians, and artists began life escaping from the reality of their life? One that I know is my guest this week. Aaron Starkman is one of the top 100 Creative Minds in Advertising, and the Chief Creative Officer of Rethink, a Canadian Agency that is recognized as the best in the world.
Aaron shares his journey from a challenging childhood to rising to the top while offering insights into the creative process and why processing it matters to one's life and livelihood.
Highlights of This Episode:
Uncovering the Creative Process: Explore the unique strategies that have propelled Rethink to the top of the advertising world.
From Trauma to Triumph: Learn how Aaron’s early experiences shaped his resilience and fostered his creativity.
Mental Health and Personal Growth: Aaron’s candid story about overcoming anxiety and what he had to do to find peace and clarity.
The Power of Insights: Discover the importance of seeing what others might overlook.
Setting the Conditions for Success: Understand how a process-driven approach leads to remarkable outcomes.
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One of my favourite quotes is by Steve Jobs, who once said, "We're here to put a dent in the universe." I celebrate those who choose to do so, who overcome circumstances to chase their dreams and change their world and ours for the better. I'm thrilled to introduce my guest for today's episode: Jon Cornish.
Jon Cornish is a dynamic and multifaceted individual. As a former College and CFL star, he established himself as one of the most outstanding athletes in Canadian football history. Beyond his athletic prowess, Jon is deeply committed to community engagement and social impact. He and his wife co-founded the Calgary Black Chambers, an organization dedicated to supporting and empowering Black youth through mentorship, networking, and scholarship opportunities. As a financial advisor with RBC Dominion Securities, Jon helps his clients navigate the complexities of life and money matters. His mantra is 'Let’s achieve your dreams, together'.
There are many insights for you to take away on your day today.
Highlights
1. [00:00:03] The Power of Impact - I open the show reflecting on how words, particularly "impact," shape" our world and introduce Jon Cornish as a prime example of a person whose life embodies this concept.
2. [00:01:17] Jon recounts his illustrious career in the CFL, emphasizing resilience and his impact on the field and within his team.3. [00:02:05] Leadership as Chancellor: Jon discusses his role as the youngest Chancellor at the University of Calgary, focusing on how he leverages his position to create meaningful change in the academic community.
4. [00:03:02] Founding Calgary Black Chambers: Jon shares the vision and mission behind the Calgary Black Chambers, an organization he founded to support and mentor Black students and professionals.
5. [00:06:13] Early Life Influences: This section provides insights into Jon's childhood and his mother's role in inspiring Jon to do more and be more.
6. [00:09:27] Identity and Intersectionality: Jon discusses his experiences with identity and race and how these challenges shaped his character and mission to positively impact others.
7. [00:17:00] Financial Advisory Role: Jon talks about his work as a financial advisor, transitioning from sports. He focuses on helping clients align their finances with their dreams and aspirations, ensuring their financial plans have a lasting impact.
8. [00:22:13] Community Engagement: Jon's work, including his efforts at Alberta's Children's Hospital and Habitat for Humanity, highlights his commitment to giving back and impacting beyond his professional life.
9. [00:27:10] Mentorship and Empowerment: Stories of how Jon mentors young individuals, helping them achieve their goals and impact the world.
10. [00:34:55] Future Aspirations: Jon reflects on his goals and plans to continue making a significant impact through his various roles and initiatives.
And, of course, my three takeaways.
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Dr. Brian Goldman is a veteran ER physician and an award-winning medical reporter for CBC Television's The Health Show and The National. He's known across Canada as CBC Radio One's "House Doctor." Brian has a proven knack for making sense of medical baffelgab. He has two top-rated shows, White Coat Black Art and The Dose.
On Chatter that Matters, Dr. Goldman shares his journey from a young medical resident to seasoned physician, and how, including the loss of his sister to dementia, he learned that medicine is as much about human connection as it is about clinical expertise. He also offers his thoughts on what need to happen to care for our health care.
Leanne Kaufman then joins the show to discuss the exciting work RBC Wealth Management is doing to support healthy ageing.
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'Heaven is the Feeling One Leaves on Earth.'
Abandoned at Birth. Join me this week on Chatter that Matters for the heart-wrenching and uplifting story of Janet Sherlund, author of Abandoned at Birth: Searching for the Arms That Once Held Me. Janet discusses the profound effects of adoption on her identity and self-esteem, sharing her lifelong quest to reconnect with her birth parents and uncover who she is.
I cried when Janet discovered her adoption details, celebrated her life-changing reunion with her birth father and was sickened by the coldness of her birth mother. I also learned about the critical importance of understanding one's biological roots.
As the episode unfolds, Janet's courage, resilience, and the complexities of love and family will move you. Ending on hope and positivity, this conversation celebrates the bonds that tie us together and the enduring power of understanding where we come from.
This compelling episode will open your heart and touch your soul.
1. My opening
2. [00:01:23]: Janet describes the compulsion to reconnect with her birth mother.
3. [00:01:41]: Janet Sherlund discusses why she wrote her memoir.
4. [00:02:55]: Janet reads the prologue of her book, describing her drive to the adoption agency and her emotions.
5. [00:04:38]: Janet learns important facts from her adoption file.
6. [00:12:39]: Tony and Janet discuss her complicated relationship with her adoptive mother, Audrey.
7. [00:21:28]: Janet talks about the importance of biological roots and the strengths she discovered through her DNA.
8. [00:26:42]: The profound impact of meeting her birth father, Larry, and the unconditional love she experienced.
9. [00:31:07]: Janet explains her ongoing desire to connect with her birth mother and the rejection she felt when the meeting finally happened.
[00:43:22]: Reflections on the lessons from Janet's story, her adoptive and birth parents, and the powerful message about love and identity.
My three takeaways.
To connect with Janet and to buy her book, Abandonedatbirthbook.com
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To build excitement for the Paris Olympics episode, I sit down with the inspirational Avalon Wasteneys, a Canadian Olympic Gold Medallist and a powerhouse in the rowing world. Avalon shares her journey from being raised in a family of world-renowned athletes to what it took to be part of a team that won Olympic Gold.
From her early days as a competitive cross-country skier to putting her oar into the water, Avalon's lane is powered by resilience, passion, and unwavering self-belief.
Avalon shares how she navigated ADHD, anxiety, and severe health issues like mono and chronic bronchitis to chase her dream.
My favourite quote from Avalon is:
'My 'why' isn't about being the best in the world but discovering what's possible and becoming the best version of myself.'
You will also hear from another Canadian phenom, Sam Effah, a two-time Canadian 100m Champion – turned brand marketer at RBC. Sam discusses what RBC is doing with the RBC Training Ground to help Canadian athletes pursue their dreams.
It's a fantastic episode to share with your entire family.
To learn more about RBC Training Ground, click here: https://www.rbctrainingground.ca.
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Emma Beehler - Her Beautiful Autistic Mind. In today's episode of Chatter that Matters, we challenge perceptions about neurodiversity. Society often views neurodiverse individuals through a lens of limitation versus exploration.
We overlook the extraordinary contributions of neurodiverse minds to our world. From scientific breakthroughs to artistic masterpieces, many of our advancements have been through their unique lens onto our world.
Joining me are Emma Beehler, a remarkable young woman who is exceptional in math and music and a world-renowned competitive cheerleader, and her parents, Brian and Natalie. Emma offers profound insights into how she views the world and how the world views her.
Listening to Emma, you'll discover how we can all learn and grow from her insights, why she is a crusader for positive change, and why we value her beautiful autistic mind.
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Canada. It’s Time. On our country's birthday, I break my show format to discuss what we need to do as a nation to pursue our future. This future is not a distant dream but a reality we must actively shape, marked by purpose, passion, pursuit, and laddering to prosperity and peace.
I begin the show with my take on Canada and why we need to create a magnetic culture to attract the best and the brightest to stay in Canada and come to Canada to shift from a passive, reactive and negative mindset to one brimming with ambition and destiny.
Next, we hear from two outstanding Canadians who offer their unique perspectives: John Ruffolo, a leading figure as the founder of Maverick Private Equity and a catalyst for positive change in shaping Canada's new economy, and John Stackhouse, who heads RBC's Economics and Thought Leadership group, influencing the organization's work on economic, technological, and social issues.
Each offers powerful and profound thoughts on creating the opportunities and standard of living that we need, want and deserve.
This episode is a must-listen for anyone deeply invested in Canada and its future—and the future of all democracies. It is not only easy to listen to, but it also discusses, shares, and explores a wealth of topics.
Happy Birthday, Canada. It's time to unwrap our future.
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You will soon hear why I found Derek Blais an exceptional guest. He has the spirit of youth but with the presence and insights of an elder. Derek's journey embodies the spirit of Chatter that Matters by sharing how he overcame circumstances to chase his dreams but change his world and ours for the better.
Derek speaks candidly about his struggles and triumphs, including the pivotal moment of embracing his Indigenous identity and the profound impact of a life-threatening and then-changing motorcycle accident.
I begin the interview by sharing Derek's mantra - "Be yourself. Everyone else is taken," setting the tone for exploring authenticity, truth and reconciliation. Derek's mother is a victim of the sixties scoop, where Indigenous babies and children were taken from their parents and communities and placed in primarily white and middle-class homes. Derek's Father is Canadian, and Derek draws upon the tales of his two peoples to help shape who he is, why he matters and how through storytelling he can bring about positive change.
Derek's international award-winning and groundbreaking project, Missing Matoaka, challenges the romanticized Disney portrayal of Pocahontas by telling the true story, a tale of tragedy and heartbreak, while also calling for justice in the National Inquiry into Missing and Murdered Indigenous Women and Girls.
Today, at LifeLong Crush a boutique advertising agency, Derek is a creative leader who works with his team to tackle many societal and brand issues.
It is a fantastic tale of two peoples, with many lessons to be discovered and learned, all wrapped within his brilliant creative mind.
To learn more about LIFELONG CRUSH - https://www.lifelongcrush.com
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How do I follow up on last week's interview with Malcolm Gladwell? Joining me today is best-selling author and world-renowned speaker Joe Roberts. Joe shares his moving and incredible journey from homelessness and addiction to becoming an entrepreneur, CEO, and, today, an influential advocate for youth. Joe lives to inspire change and offers actionable steps for overcoming challenges, fostering resilience, and reclaiming dreams.
Andrea Barrack from RBC returns to the show to discuss their Purpose Framework and why investing $2 billion across three key pillars matters to you, to me, and to RBC.
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Malcolm Gladwell is an outlier in his own right, as a journalist, author and public speaker. His unique perspective and engaging writing style have made him a prominent sociology and popular culture voice. He has five New York Times bestsellers — The Tipping Point, Blink, Outliers, What the Dog Saw, and David and Goliath. In addition to his best-selling books, Malcolm co-founded Pushkin Industries and hosted the hit podcast Revisionist History.
Malcolm shares his journey and offers many insights and lessons on what it takes to stand for and stand out in today's world.
I then bring back an interview with Alan Depencier, CMO from RBC, which is even more relevant today.
Malcolm Gladwell is part of a series titled Legends Journey: Lessons in Leadership, which I am co-producing with the Toronto Chapter of the American Marketing Association. We celebrate the journeys of those who have been inducted into Canada's Marketing Hall of Legends. In my CTM library or the AMA's YouTube Channel, you can find our interviews with Joe Mimran, Angus Reid, Jeanne Beker, Miles Nadal, Arlene Dickinson, and Frank Palmer.
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This week's episode features Nick Taylor, who captivated the golf world and all of Canada with his thrilling 72-foot playoff eagle putt, making him the first Canadian in 69 years to win the RBC Canadian Open. Nick takes us on a journey from his childhood dreams of being a professional golfer to being ranked the top amateur in the world. Nick then shares his experiences on the PGA Tour before reflecting on the exhilarating moments of that day when it all came together.
Mark Zecchino, from the PGA Tour Golf and one of the world's great golf commentators, shares his firsthand experience of witnessing Nick's incredible performance. We include Mark's call on Nick's historic putt, which was heard around the world.
Mark Soder, RBC's Director of Brand Marketing, illuminates golf's profound role in Canadian culture and economy and then talks about RBC Community Jr. Golf, an initiative led by RBC in partnership with Golf Canada that is building greater diversity and equity in golf by providing affordable access for youth from equity-deserving communities across Canada.
0:01 Tony Chapman and Nick Taylor.4:04 Nick Taylor - My Journey
10:36 Nick Taylor - It Takes a Team
15:50 Nick Taylor - Mind Over Matter
22:18 RBC 2023 Canadian Open - History is Made
30:12 - Mark Zecchino talks about RBC, Golf Canada, Nick Taylor's Day38:45 - Nick Taylor why he was ready to make destiny a matter of choice
52:21 - Nick Taylor describing Day Four and Playoff - Iconic 72-Foot Eagle Playoff Putt56:00 - Tony’s Three Key Takeaways
58:00 - Mark Soder - Talking about Golf, It's Importance and RBC Community Jr. Golf
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This is a true-life Ted Lasso story, taped in front of a live audience at the Canadian Federation of Independent Grocers Conference. I love every word of what Jay DeMerit has to say about life, sports, ego, and leadership.
Jay's journey extends beyond athletic supremacy to becoming a role model for youth, an entrepreneur, and a sought-after keynote speaker. Jay DeMerit shares his journey from being overlooked in the MLS Draft to making his way to England and then playing his way to Premier League stardom.
Jay also earned a place on America's World Cup Team, playing every minute in the South African World Cup and becoming the Vancouver Whitecaps' Captain.
Jay emphasized the significance of perseverance and self-actualization. Discover how DeMerit's unique approach to leadership and focus on holistic development helped shape his career and inspire future generations. Gain insights into the pressures of youth sports and the importance of dreaming big while taking small steps.
I close the show talking to Sam Effah, one of the fastest Canadian Sprinters ever, and who today is one of the stewards of RBC's Training Ground, on what it takes to dream and do.
To learn about Jay DeMerit's entrepreneurial venture: RiseXShine https://www.risexshine.com
To book Jay as a speaker: https://speakerscanada.com
To learn more about RBC Training Ground: https://www.rbctrainingground.ca
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Frank Palmer is a character of immense character. Frank is a true icon, creative genius, thought leader, visionary and entrepreneur. Frank is being featured as part of The Legends Journey, Lessons in Leadership series. A collaboration between Chatter that Matters and the American Marketing Association's Toronto Chapter. In this series, we interview inductees from Canada's Marketing Hall of Legends. To date, I have chatted with Arlene Dickinson, Joe Mimran, Angus Reid, Miles Nadal, Jeanne Beker and, coming soon, Malcolm Gladwell.
In this episode, Frank Palmer shares invaluable insights from his 50-year career. From practical jokes to profound business and brand strategies, Frank's stories encapsulate the essence of a life rich with creativity, daring and extraordinary entrepreneurial prowess.
Frank talks about personal integrity in business, the art of maintaining top talent, and the evolution of advertising in the face of emerging technologies like AI. Wherever you are in your career, this episode is a treasure trove of wisdom and frankness on surviving and thriving in our fast-paced world.
00:00 - Introduction to Frank Palmer
05:20 - Lessons from business and maintaining integrity
15:45 - Strategies for retaining top talent
25:30 - The role of humour: Pranks and workplace culture
35:10 - Overcoming industry challenges and client relationships
45:50 - The impact of COVID-19 on the advertising world
55:15 - Frank Palmer's views on AI in creativity
1:05:00 - Reflections on mentorship and the future of advertising
1:15:00 - Closing thoughts and Frank's offer to chat again
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Sometimes, the most gripping tales are not those of fiction. They're not from a bookshelf or a TV screen. They're real-life stories that unfold around us. Stories that remind us of the power of the human spirit. Today on Chatter That Matters, we share the indomitable spirit of Stacey Curtis, who survived a plane crash, cancer that roared through her body and where she was given only a few years to live.
I wish I could bottle Stacey's outlook on life and her positivity. Here are two quotes from the show.
The first was about the plane crash and what it was like to be one of the survivors, alongside her partner Marissa and her dog Emma.
"In that moment, everything changed, yet we found the strength we never knew we had,"
The second quote after discussing losing her brother and dealing with horrific cancer.
"Despite everything, I've found reasons to laugh and live fully every single day,"
To add important context to why some refuse to surrender, I invited Amy Deacon, the founder and CEO of Toronto Wellness Counselling, to return to the show. I also ask her about those who have near death experiences, change their approach, even appreciation for life.
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Did you ever dream of building something with your best friend? Discover the inspiring story of April Brown and Sarah Sklash, who quit their jobs and purchased a roadside motel in Prince Edward County.
With hard work, dedication, and little experience, they transformed the dingy motel into a beautiful space reflecting life's sunshine and simple pleasures. Their entrepreneurial adventures caught the attention of Netflix, which produced Motel Makeover, a show about their next motel venture in Sauble Beach.
Today, The June Motel boasts three locations, including their latest project, the June in Beaver Valley, a cosy 8 room outpost, nestled in nature. This story is about following your heart and taking risks, believing in yourself and your vision, and on your terms. Join us as we learn how "The June" came to be, the inspiration behind its iconic pink doors, and why chasing dreams matters.
I am thrilled to introduce a new sponsor for Chatter that Matters. Mark Rolnick, EVP, Head of GreenShield Administration, then joins the show to talk about why small businesses matter and why they have launched GreenShield for Small Business to help small business owners promote employee well-being. A flexible benefit solution makes it easier to attract top talent so that small business owners spend more time doing what they do best - building a healthy business.
To book a stay at the June Motel. https://thejunemotel.com
To find out more about GreenShield for Small Business. Greenshield.ca/chatterthatmatters
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