Afleveringen
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Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they were symptoms of ADHD. Today, I’m joined by Kristen Carder, host of the I Have ADHD podcast and creator of the Focused coaching program. Together, we’ll explore why adult ADHD—especially in women—is often misdiagnosed, how to identify it, and practical strategies to live a fulfilling life. Whether you're feeling overwhelmed or questioning if ADHD could be a factor, this episode offers clarity and hope.
Learn more about Kristen here: https://ihaveadhd.com/
Listen to Kristen's Podcast here: https://ihaveadhd.com/podcast/
Sign up for Kristen's Focused program here: https://ihaveadhd.com/focused/?internal-link
Check out Kristen on Facebook: https://www.facebook.com/ihaveadhdpodcast
Check out Kristen on Instagram: https://www.instagram.com/i.have.adhd.podcast/
Check out Kristen on YouTube: https://www.youtube.com/@I.have.adhd.podcast
#adultadhd #adhd #doyouhaveadhd
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#clutterbug #podcast #Organize
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In today’s episode, we’re joined by one of my favorite authors, Kendra Adachi, the genius behind The Lazy Genius Way. Her book has been a game-changer for me, showing that embracing imperfection and taking shortcuts can be the key to a happier, more productive life. Kendra shares her down-to-earth tips for ditching perfectionism and finding joy in the “lazy” moments. We’ll explore how adopting her relaxed yet intentional approach can help you get more done and feel good about it! Ready to meet Kendra and dive into the Lazy Genius way?
Learn more about The Lazy Genius Collective Here: https://www.thelazygeniuscollective.com/
Find Kendra on Social Media:
Facebook: https://www.facebook.com/thelazygeniuscollective
Instagram: https://www.instagram.com/thelazygenius/
YouTube: https://www.youtube.com/@KendraTheLazyGenius
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#clutterbug #podcast #Organize
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Looking for quick and simple ways to declutter and organize your home?
In this episode, I chat with Shira Gill, an expert in home organization, who shares real-life organizing tips you can try today to get the ball rolling. Shira offers straightforward systems and ideas that can make a big impact and help you be the gatekeeper of your home. From practical organizing solutions to small changes that make a big difference, this conversation is packed with actionable steps you can take now to enjoy a more organized space.
Visit Shira Gill's website to learn here: https://shiragill.com/
Pre-order Shira Gill's Book here: https://shiragill.com/books/
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#clutterbug #podcast #Organize
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Are your friendships more important than your relationship with your significant other?! In this episode, I'm thrilled to welcome Dr. Marisa Franco, a psychologist and expert on friendships. Dr. Franco shares helpful and eye-opening advice on building stronger connections in our lives. We dive into practical tips for making friends as adults, nurturing the friendships we already have, and creating a real sense of community. Whether you're looking to meet new people or deepen your current friendships, Dr. Franco offers guidance to make it feel easier and more meaningful.
Learn more about Dr. Marisa Franco here: https://drmarisagfranco.com/
Order her book Platonic here: https://drmarisagfranco.com/platonic-the-book/
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#clutterbug #podcast #friendships
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Sometimes to be really great at something, you have to give yourself permission to suck. A perfectionist mindset often gets in the way of progress and success. In today's podcast, I'm sharing real-life examples of how to embrace doing things "shitty".
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#clutterbug #podcast #motivation
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Do you ever feel like you've been busy all day, but didn't actually get anything done? I've been there too.
In this episode, I'm sharing real, practical strategies to help you get more done, feel more accomplished - and do it all in way less time.
Whether you're struggling to find motivation or just need some time management tips, this episode is full of advice to get you back on track and feeling productive!
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#clutterbug #podcast #motivation
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In this week's episode, I am sharing the real SECRET that helped me transition from a chaotic, cluttered life to becoming someone who is naturally tidy. I will also share the three mantras I repeat daily that transformed my mindset and make keeping a clean home effortless. If you have ever struggled to maintain a tidy space, this episode will give you the tolls and mindset shift you need to finally break free from the mess!
Take the 30 Day Declutter Challenge here: https://clutterbug.me/declutterchallenge2024
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#clutterbug #podcast #motivation
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Are you skipping the most important step to getting your home organized? It's not about the bins, baskets or even labels - it's zoning!
In this episode, I am breaking down exactly why zoning is, why it's the KEY to lasting organization, and how you can zone your home for good. Get ready to be motivated to organize your home today!
Sign up for the 30 Day Declutter Challenge here: https://clutterbug.me/declutterchallenge2024
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#clutterbug #podcast #organization
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In this episode, I chat with Jen and Jill from the Frugal Friends Podcast, about easy ways to stop impulsive buying and shift your mindset around spending. They share tips to help you think differently about frugality, showing it's not about being cheap, but about making smart money choices. You'll also learn simple hacks to enjoy things like Starbucks without overspending. If you want to save money while still enjoying life, this episode is full of practical tips anyone can use!
Learn more about the Frugal Friends Podcast here: https://www.frugalfriendspodcast.com
Pre-Order their new book Buy What Love Without Going Broke here: https://www.frugalfriendspodcast.com/pre-order-buy-what-you-love-without-going-broke/
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#clutterbug #podcast #frugalfriends
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Healthy eating doesn't have to be hard or complicated! Join me as I chat with Katie from Kitchen Stewardship, who shares her simple tricks for making healthy eating easy. Katie talks about small changes anyone can make and how to swap out everyday foods for healthier options. Whether you're just starting or looking for new ideas, Katie's advice will help you create healthier habits with little effort!
Learn more about Kitchen Stewardship here: https://www.kitchenstewardship.com/
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#clutterbug #podcast
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Are you ready for some tough love?! In today's podcast, I'm giving you the kick in the pants you need to get up and clean your house with me!
Grab your FREE ticket to GET Organized HQ: https://thegetorganizedhq.com/gohqv2024-freeticket-casclutterbug/?a_aid=Clutterbug&a_bid=cabab9ad
Join my FREE 30-Day Declutter Challenge here: https://clutterbug.me/declutterchallenge2024
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#clutterbug #podcast
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Join me for an enlightening conversation with the incredible T.K. Coleman, co-host of The Minimalists Podcast, as we dive deep into the concepts from his new e-book, Emotional Clutter. In this impactful episode, we talk about how decluttering your spaces is transformative but decluttering your mind is just as impactful. T.K. shares invaluable insights on how to release emotional clutter and redirect energies toward what truly matters in life. This episode is filled with wisdom and practical advice - you won't want to miss it!
Learn more about The Minimalists here: https://www.theminimalists.com/
Download T.K. Coleman's FREE e-book here: https://www.theminimalists.com/emotionalclutter/
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#clutterbug #podcast #theminimalists #tkcoleman
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In this episode, I'm joined by Joshua Fields Millburn, co-founder of The Minimalist Podcast. Together, we discuss the struggle of consumerism and how we can stop being tricked into buying more useless stuff. Joshua shares his own path to minimalism offering invaluable strategies and wisdom on how you can start your own path towards a simpler more intentional life. Whether you're ready to embrace minimalism or just looking to declutter your home, this episode will inspire you to make meaningful changes.
Learn more about The Minimalists here: https://www.theminimalists.com/
Check out The Minimalists game here: https://www.theminimalists.com/game/
Watch Minimalism: A Documentary About the Important Things here: https://www.youtube.com/watch?v=J8DGjUv-Vjc
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#clutterbug #podcast #theminimalists #joshuafieldsmillburn
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Today I had the privilege of interviewing one of my heroes, the incredible Gretchen Rubin. Learn Gretchen’s biggest takeaways from The Happiness Project and how to use her system, The Four Tendencies to motivate yourself and others. My favourite part was getting to diagnose her organizational style!
If you are looking for some decluttering and life motivation, this podcast is for you!
You don’t want to miss this wonderfully entertaining and educational podcast!
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity.
She’s the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses.
She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of award-winning Happier app, which helps people track their happiness-boosting habits.
Learn more about Gretchen Rubin and her books, podcast and other life lessons here: https://gretchenrubin.com/
Take the Free Four Tendencies Quiz here: https://gretchenrubin.com/quiz/the-four-tendencies-quiz/
#happierpodcast #gretchenrubin
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#clutterbug #podcast #gretcheinrubin
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In this insightful podcast, we welcome the incredible Dr. Regina Lark to discuss her expertise in helping individuals with mental health disorders, including ADHD. Dr. Lark shares strategies for managing and keeping an organized home for those living with these conditions . We delve into the pressures of being a woman, mother, and wife, exploring how these roles impact the home environment. We discuss practical tips for creating a more organized and supportive living space while balancing the demands of daily life. Don't miss this empowering conversation!
Learn more about Dr. Regina Lark here: https://reginalark.com/
Learn more about A Clear Path: Professional Organizing and Productivity here: https://aclearpath.net/regina-f-lark-ph-d/
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#clutterbug #podcast
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In today’s podcast, I am joined by the amazing Becky Rapinchuk, the queen of clean and the mastermind behind Clean Mama! Becky is going to share all her best cleaning tips and hacks that will transform the way you approach house cleaning. Learn how to simplify your cleaning routine and create habits that will keep your home spotless with ease. Get ready to be inspired to clean your house today with Clean Mama!
Learn more about Clean Mama Here: https://cleanmama.com/
Learn more about Becky's Homekeeping Society Subscription: https://homekeepingsociety.com/
Shop Clean Mama's Cleaning Products: https://shop.cleanmama.com/
Try Clean Mama's 30 Day Cleaning Class: https://shop.cleanmama.com/products/30-day-cleaning-class
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#clutterbug #podcast
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In this short and sweet podcast, I'm sharing ways to make your summer meaningful and relaxing. From outdoor movie nights to day trips around town, this fun podcast will inspire you to make memories with your family this summer!
Four Thousand Weeks By Oliver Burkeman: https://amzn.to/4d7LVtq
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#clutterbug #podcast
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Are you feeling unmotivated to get up and get stuff done?
In today's uplifting podcast, I'll be your cheerleader and motivator to help you kickstart your day and get housework done. Together, let's take action and become the hero of our own story. Let's conquer those tasks and bask in the satisfaction of our accomplishments today!
Are you ready? On our mark, get set, be awesome!
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#clutterbug #podcast
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The amazing Amanda Gore joins me as we dive into fear, anxiety and how to start living a more joyful life!
If you want to learn more about Amanda and discover The Power of Joy, visit her website at: https://amandagore.com/
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#clutterbug #podcast
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Do you feel stuck and bored? It could be that you just aren't getting out of your comfort zone.
I've put together a list of 15 simple things you can do to challenge yourself and step just a little bit beyond what you think you are capable of!
It's time to start living a happier and more passion-filled life.
On the other side of uncomfortable is a stronger, smarter and more joyful you!
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#clutterbug #podcast
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