Afleveringen
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In this episode, host Tracey Fuchs reflects on her impactful career as a field hockey player, coach and 2024 National Champion. Renowned for her contributions to the sport, Tracey shares insights into her leadership style, emphasizing the importance of building strong relationships with teammates. She discusses her belief that a team's success relies on the collective strength of its members, highlighting the significance of treating everyone with respect, regardless of their role on the team. She shares practical examples of how fostering camaraderieālike taking teammates out for lunch and playing cardsāhas positively influenced her teams. Tune in to hear more about Tracey's journey and her philosophy on teamwork and leadership in sports.
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Are your athletes struggling with "stress" and "anxiety"? They might be mislabeling their emotions! š¤ In this insightful podcast episode, Dr. Nick Holton dives deep into the crucial skill of emotional granularity and how it impacts performance, resilience, and even team culture. He challenges the common misconception that everything is "stress" or "trauma" and offers practical strategies for coaches and athletes to identify and address specific emotions like disappointment, nervousness, or fear. This episode is packed with actionable advice, including:
Why accurate emotional labeling is KEY: Dr. Holton explains how mislabeling emotions can hinder mental health conversations and even lead to misdiagnosis.
Practical ways to improve emotional intelligence: Learn how to help athletes develop a richer emotional vocabulary and understand the nuances of their feelings.
The problem with a one-size-fits-all approach: Discover why individualized support and a variety of options are essential for team success.
Don't miss this game-changing conversation about emotional intelligence, resilience, and the power of accurate emotional labeling! Listen now and help your athletes (and yourself!) thrive!
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Zijn er afleveringen die ontbreken?
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In this episode of the Coaching Culture Podcast, hosts Nate Sanderson and Betsy Butterick welcome Dr. Nick Holton, a consultant and coach specializing in optimizing performance and well-being. The conversation tackles the perception that "kids these days are soft" and encourages a shift from complaining about fragility to fostering anti-fragility in young individuals. Dr. Holton shares insights from his extensive experience with NBA athletes, NCAA programs, and Fortune 500 companies, emphasizing the importance of creating supportive and challenging environments. Join us as we explore strategies for coaches to enhance their leadership skills and cultivate resilient team cultures. Don't miss out on the valuable lessons from this enlightening discussion!
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Time Stamps
[00:00:10] Kids today are soft.
[00:03:36] Helping young people thrive.
[00:08:28] Anti-fragility in sports performance.
[00:12:40] Building resilience in young people.
[00:15:37] Chosen suffering and resilience.
[00:19:01] Chosen suffering and meaning.
[00:22:40] Fireflies flashing in sync.
[00:25:30] Embracing chosen suffering in sports.
[00:29:20] Growth mindset and learning orientation.
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š„ Ever feel like you're on an emotional rollercoaster as a coach? š¢
In this episode of the Coaching Culture Podcast, we dive deep into the intense world of a coach's emotional journey. From the highs of victory to the crushing lows of defeat, we explore how our emotions are inextricably linked to our team's performance.
We discuss:
š¤Æ The struggles of managing your emotions when the game's on the line.
š¤¬ Why "rage monsters" don't win championships (and how to tame your inner beast).
š¤ How to separate your self-worth from your team's wins and losses.
š§āāļø Practical strategies for finding balance and leading with intention.
Plus: We share real stories, actionable tips, and insightful quotes to help you navigate the emotional complexities of coaching.
šŖ Ready to become a more emotionally intelligent coach? Hit that play button and join the conversation! š§
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In this episode, we dive into the challenges of coaching coaches, whether in youth sports or at a professional level. We discuss the difficulties of providing feedback to fellow adults and the need for patience and relinquishing control as a coach. The conversation features insights from coach developer Rob Mason of Port Adelaide Football Club, who shares practical strategies for fostering a supportive learning environment for coaches. The episode emphasizes the importance of creating a culture that encourages curiosity and commitment to the growth of coaches, not just players. For those who missed part one, we recommend listening to that episode for a deeper understanding of the topic. Tune in for valuable tips on enhancing coaching effectiveness and collaboration!
Connect With Rob! https://www.linkedin.com/in/rob-mason-learning/?originalSubdomain=au
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In this episode of the Coaching Culture Podcast, host JP Nerbun is joined by special guest Rob Mason, a full-time coach developer at the Port Adelaide AFL Club in Australia. They explore the importance of coaching for coaches themselves, discussing the necessity of being vulnerable, curious, and committed to learning in order to be coachable. The conversation emphasizes the shift from results-driven coaching to process-driven coaching, highlighting practical strategies for improvement through collaboration with fellow coaches. The episode sets the stage for a two-part series, with the next episode focusing on creating a learning environment within coaching teams and organizations. Tune in to gain insights on enhancing your coaching effectiveness and building a strong team culture.
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Itās Part 2 of our live Q&A session with real listeners of the Coaching Culture Podcast with J.P. Nerbun, Nate Sanderson, and Betsy Butterick. In the second part we cover questions from a highschool coach who is seeking to gain confidence in giving assistant coaches feedback to foster their growth, a coach needing advice on how to promote alignment between administration and all programs at a school, and JP asks a question to all the listeners in return! Tune in for valuable perspectives and actionable advice on leading and adapting within a coaching environment.
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TOC Coaching & Culture Certification - https://www.tocculture.com/store
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In this exciting episode of the Coaching Culture Podcast, hosts J.P. Nerbun, Nate Sanderson, and Betsy Butterick engage in a live Q&A session with real listeners, fostering an interactive dialogue about leadership and coaching. In the first part we cover questions from a first year football coach who is navigating some resistance, a homeschool volleyball coach needing advice on raising the standard in his program and a young field hockey coach wanting to share her transformational journey with peers! Tune in for valuable perspectives and actionable advice on leading and adapting within a coaching environment.
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In this episode of the Coaching Culture Podcast, hosts JP Nerbun and Nate Sanderson welcome back Joe Brown, an athletic director from Colorado, to discuss creating a transformational culture within athletic departments and organizations. They emphasize that while mission statements and core values are important, true culture is experienced through what you feel, see, and hear in an environment. Joe shares practical strategies and insights for implementing these cultural principles, highlighting the significance of hard work and servant leadership in fostering a positive atmosphere. The episode serves as a valuable continuation from their previous conversation, laying a foundation for effective cultural transformation. Tune in to learn how to elevate your organization's culture through actionable steps and dedicated leadership.
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In this episode, we delve into the complexities of communicating a leadership philosophy within an organization, particularly in the context of sports. We discuss the importance of co-creating a culture that reflects not only a leader's vision but also incorporates the diverse philosophies of team members. Joining the conversation is Joe Brown, the Athletic Director at Niwot High School in Colorado. Joe shares insights on fostering a transformational coaching culture that is not just theoretical but actively practiced throughout his athletic department. His work with Colorado's High School Coaches Association and High School Activities Association further emphasizes his commitment to elevating sports culture. Tune in to learn how to inspire others and create a thriving organizational environment.
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In this episode, we delve into the complexities of truth within the coaching context. Hosts Betsy, JP, and Nate discuss the common struggle coaches face when athletes claim they want the truth but react negatively when it's delivered. The conversation highlights the differing perceptions of truth between generations, using relatable anecdotes, including a story about a teacher's interaction with students. By unpacking these dynamics, the episode aims to provide insights on how coaches can navigate the nuanced landscape of honesty and communication with their athletes. Join us as we explore why telling the truth can be more challenging than it seems and how to foster a better understanding between coaches and athletes.
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In this episode, we explore the critical theme of self-awareness as highlighted by various influential leaders and coaches, including Shaka Smart and Dr. Michael Gervais. Our guest, Dolores Stevens shares insights into the "Above and Below Line" framework developed by Jim Detmer and the Conscious Leadership Group, an organization renowned for its work with top leaders and CEOs. We delve into the transformative concepts from the book "The 15 Commitments of Conscious Leadership".Tune in to gain practical tools for fostering conscious leadership in your own life.
Learn more about āThe 15 Commitments of Conscious Leadership" https://conscious.is/15-commitments
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In this episode, we explore the impactful ideas presented in Jonathan Haidt's books, "The Coddling of the American Mind" and "The Anxious Generation." The discussion highlights how well-intentioned safety culture and overprotection are increasing anxiety and fragility among young people, as well as the significant role that smartphones and social media play in the youth mental health crisis. The episode features insights from Zach Rausch, Associate Research Scientist at NYU Stern School of Business and lead researcher for "The Anxious Generation." He shares the book's influence on community initiatives, including efforts in Ireland to delay smartphone use among children. Tune in for a thought-provoking conversation that sheds light on the challenges facing today's youth and the broader implications for parents and society.
The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
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In this second part of our two-part series on discipline and accountability in coaching, we delve deeper into common discipline scenarios faced by coaches. We recap the principles of transformational discipline, emphasizing the importance of shifting focus from behavior change to mindset change for effective accountability. The episode highlights the ineffectiveness of traditional accountability methods that prioritize compliance over personal ownership. We also reflect on a powerful quote from former podcast guest Dr. Jane Nelson, questioning the notion that making individuals feel worse leads to better performance. Join us as we explore these critical concepts and provide practical examples to enhance your coaching approach.
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In this episode, we delve into the critical balance coaches must strike between permissiveness and authoritarianism. We explore the reasons coaches may lean towards permissiveness, such as the desire to win, avoiding conflict, and fostering a positive environment for players. The discussion highlights common justifications for accepting subpar performances and behaviors that don't meet team standards, including concerns about mental health and player happiness. Join us as we examine the implications of these coaching styles and the importance of maintaining high standards for both player development and team success.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Interested in booking TOC for a team meeting/consultation? Click hereā https://www.tocculture.com/contactTOC Coaching & Culture Certification- https://www.tocculture.com/coaching-a... Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
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In this episode of the Coaching Culture Podcast, hosts JP & Nate welcome back John OāSullivan and Dr. Jerry Lynch, two esteemed guests with a wealth of experience in sports and parenting. With their children having gone through collegiate sports, John and Jerry share valuable insights and lessons learned from their journeys. John, founder of the Changing the Game Project and author of several best-selling books, and Dr. Lynch, a pioneer in sports psychology with decades of mentorship experience, delve into the complexities of sports parenting. They explore the mental, emotional, and spiritual aspects of athletics, offering listeners practical advice to navigate the challenges of raising high-performing athletes. Tune in for a rich conversation filled with wisdom that can help parents support their young athletes while fostering a positive sports environment.
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In this episode of the Coaching Culture Podcast, hosts JP Nerbun and Betsy Butterick welcome Coach Bre, a certified mental performance coach and co-founder of The Elite Competitor. With a focus on empowering female athletes in high school sports, Coach Bre shares her innovative mom-daughter approach to mental training, which has positively impacted thousands of families. She discusses science-backed strategies to enhance mental performance and the importance of parental support in an athlete's journey. Additionally, Coach Bre introduces her new program for coaches, the Plug and Play Elite Mental Game, designed to provide practical resources that respect the time constraints of busy coaches and athletes. Tune in to learn how to cultivate confidence and improve the sports experience for young female athletes!
Free training for coaches to learn how to quickly level-up their team's mental game: https://coach.elitecompetitor.com/training/
Plug & Play Elite Mental Game for Teams: https://elitecompetitor.com/coachemg
Follow @elitecompetitorcoach on IG
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In this episode, we delve into the significant challenges that coaches face when they transition into head coaching roles or advance in their careers. We discuss the intricate dynamics of leading adult coaching staff, emphasizing the importance of building trust, hiring the right individuals, and developing their skills. Key topics include the complexities of delegating roles and responsibilities, establishing and enforcing standards, and holding coaches accountable through constructive feedback. The episode highlights a critical insight: head coaches must recognize that they are leading two teamsāone of athletes and another of coachesāeach requiring distinct leadership strategies.
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In this episode of the Coaching Culture Podcast, hosts JP Nerbun and Betsy Butterick welcome back Dr. Michael Gervais to continue their discussion on mindfulness, meditation, and the importance of engaging with wise individuals. Dr. Gervais emphasizes the role of these mentors in providing reflective insights rather than just offering advice. The conversation delves into how coaches can cultivate their own mental skills and become effective mentors by asking the right questions. Listeners will also receive a training plan designed to enhance both personal leadership skills and the mental development of their athletes. Don't miss the wealth of knowledge shared in this insightful episode!
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In this episode, we welcome Dr. Michael Gervais, a leading high-performance psychologist and the founder of the Finding Mastery podcast. With a wealth of experience working with top professionals across various fields, Dr. Gervais shares insights into the crucial relationship between the mind and human performance. Our conversation focuses on the role of coaches as performers, exploring themes of culture, leadership development, and the psychological skills essential for effective leadership. Dr. Gervais also discusses the qualities that make a great mentor or coach and the importance of asking the right questions to enhance coaching effectiveness. Additionally, he provides a mental training plan for coaches to utilize with their athletes.
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