Afleveringen
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Let's talk about DREAM in this episode! Hindi pangarap, kundi panaginip. 😊
Nananaginip ka din ba ng mga weird stuff kagaya ng silver na ipis? 'Pag may humahabol ba sayo sa panaginip mo eh hindi ka din makatakbo ng mabilis?
Ano nga ba ang sleep paralysis? May kahulugan nga ba ang bawat panaginip?
Tara, samahan niyo kami sa masarap na diskusyunan tungkol sa ating mga panaginip.
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Ahoyyy! Grabe, sobrang tagal naming nawala sa ere. Last episode namin nung December 2023 pa. Eh anong petsa na ngayon? LOL
Sobrang daming ganap. Hindi namin alam kung kaya pa namin maikwento lahat nang nangyari for the past 8 months. Pero susubukan nating utay-utayin 'yan.
Anyways.. at dahil ang tagal nga naming nawala, medyo related yung topic sa aming pagbabalik. Ito ay ang tatlong (3) R: Rest, Reset, and Rise.
Baka kailangan mo na nito. Kinig na!
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Zijn er afleveringen die ontbreken?
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Papasok na ang taong 2024 at marami na naman sa atin ang nagsipagbili na ng kani-kanilang mga planner.
Ang sarap sa pakiramdam na may bago ka na namang planner na susulatan. Pero aminin natin, hindi porke't may planner ka eh may maganda ka na ding plano for the whole year.
Kase karamihan sa may mga planner, usually 2-3 months lang nasusulatan. Tapos wala na uli. Tinamad na or na-lost track na.
So at the end of the day, it all depends upon you kung paano
maisasakatuparan ang bawat planong isusulat mo sa planner
mo. Kaya'y may planner ka man o wala, pagtulungan nating i-maximize ang ating taon.
P.S. Maraming salamat kay Marts Valenzuela sa pagpapahiram sa amin ng topic na ito. Paki follow nyo siya sa kanyang blog:
https://martsvalenzuela.com/
https://martsvalenzuela.wordpress.com/
http://heartsandhalo.blogspot.com/
☕🎙 🎧
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Are you from Team Field or from Team Office? Ano nga ba ang advantages at disadvantages of one over the other? Saan mag stressful mentally and emotionally? Saan naman mas exhausting physically?
Lahat nang yan ay tinalakay namin dito sa newest episode at siguradong mapa-team field or team office man kayo, makakarelate kayo dito! Tara, makinig na!
☕🎙 🎧
This episode is brought to you by:
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Bostik's No More Nails and Ultra Fino Skimcoat are available on Lazada, Shopee, and Zalora:
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At ayun na nga po. Sobrang tagal na naman bago nasundan yung last episode namin. Sorry na po.. 😁
Sa mga masugid naming listeners, alam niyo naman sigurong sobrang fan ng Twice si Rhea (legit Once). Ilang taon na niyang pangarap na makapanood ng concert nila. And last month, natupad na din ang pangarap niya. Nag-concert ang Twice sa Philippine Arena at talaga namang 'di masidlan ang tuwa ni Rhea.
At syempre, hindi pwedeng driver lang ako. Need niya ng body guard, taga bili ng pagkain/tubig, photographer, videographer, etc.. kaya ayun, pati ako kasama din manood ng concert. Nag-enjoy din ako kase magaganda naman talaga ang mga kanta ng Twice. Plus, sobrang galing ni Jihyo! Performance level, pare! Ay teka, nadadala yata ako.
Mabalik tayo, so ayun na nga. Sa episode na ito, idi-discuss namin yung proseso sa kung paano naisakatuparan ni Rhea yung pagnood niya ng concert. Magmula sa pagbili ng ticket, paghahanap ng matutuluyan near the area, the concert itself, atbp..
Magbibigay din sya ng insights niya bilang isang K-popers at ako naman bilang isang hindi naman talaga ma-Kpop.
So mga Onces dyan at fellow K-pop fans, this episode is for you. Sa mga hindi naman K-pop fan pero curious kung anong lagay ko during the concert, aba eh pakinggan niyo na din ito. Enjoy! 😊
☕🎙 🎧
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There's no such thing as multitasking, ika nga ni Jeff. We're just fond daw of shifting from one task to another at a very fast pace.
Ganito ka din ba? Do you think you're becoming productive whenever you do so? Pag-usapan natin yan!
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If you will notice, it has been ten weeks since the last episode. You know why? Kasi we've prepared so much for this one. We had to experience it first hand so we can share meaningful insights about the topic. Chz. 😅 Sadyang ang tamad lang namin lately.
At dahil namiss niyo kami, heto na!
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Check out more shows from Pilipinas Indie Podcast & Entertainment Network or PIPE Network!
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Isang co-mug ang nagpadala ng sulat sa amin dito sa CNLD at humihingi siya ng payo regarding not being motivated and passionate like before.
Sumasabay na lang sa agos. Parang may kulang.
Hindi alam kung saan patutungo.
Sounds familiar, 'diba?
Tara, pag-usapan natin yan habang umiinom ng mainit na kape.
☕🎙 🎧
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Human connection is an important part of our lives, but not all relationships make our lives better, diba?
Usapang puso at pag-ibig tayo this episode, focusing on the importance of identifying red flags in the early stage of dating. Tandaan that if a red flag appears more than once, it’s important to take note before the relationship goes too far, okay?
☕🎙 🎧
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Bagong taon, dami nanaman nating plano for sure. Ilang taon na ba nating sinasabi na magpapapayat tayo? 😅 Madalas for the first 2-weeks, on track pa tayo eh. Pero after that, marami nang excuses for why things can't be done the way we planned it.
Dahil diyan, it's high time to talk about DISCIPLINE. Makinig na, para maisakatuparan ang mga planong yan ngayong 2023! Happy new year co-mugs!
☕🎙 🎧
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Season of giving and season of forgiving, ika nga. Season din ng sobrang traffic at dami ng mga naglalast minute purchase sa malls. Dahil ilang araw na lang, magpa-Pasko na! Kung stuck ka sa traffic ngayon o waiting sa pila ng taxi or sa grab na binook mo, it's the best time to listen on our answers to these 10 controversial questions about Christmas. Maligayang Pasko!
☕🎙 🎧
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We are ruled by time, ika nga, whether by an alarm clock or our own internal clock. Ang katawan nga natin ay filled with clock, which is embedded in our DNA. Lahat ng orasan na ito ay regulated by what we call master clock or simply means a group of neurons in the brain called Suprachiasmatic Nucleus (SCN).
Whattt?!? Pinagsasasabi nito ni Jeff? :D
Join us in our discussion as we talked about BODY CLOCK and how Jeff deals with a major change in his schedule from night shift to day shift.
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Alam naman natin that the term motivation is the force that drives us to perform a task or behavior. Ito ang sagot sa tanong kung bakit tayo bumabangon araw-araw.
Maybe you feel like demotivated today or parang uninterested ka sa maraming bagay. Isipin mo na lang, something motivated you to look up this podcast episode today. Meaning, you obviously want to get back in the groove and that counts for something. You actually took the first step already, kaya congrats sayo!
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Inspiration is for the weak! Tayo yung tipong bumabangon at kumikilos regardless of our mood. Feels like Monday everyday? Di ka nag-iisa. Pero di tayo titigil, diba?
In this episode, we've discussed that lack of inspiration won't stop us from doing great and excel in everything that we do. May bonus tips pa kung paano huhugot ng drive to move kahit sobrang nakakatamad na.
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Last episode napag-usapan namin ang iba't-ibang ka-toxikan sa loob ng opisina. At kapag nakakaranas ka ng puro toxic sa kapaligiran, 'di maiiwasan na ma-stress ka din at mapagod.
Kaya on this episode, ang pag-uusapan naman namin ay ang iba't-ibang klase ng "rest" or pahinga na pwede nating gawin kapag tayo ay pagod at stress na. Meron daw kaseng 7 types of rest. Kung anu-ano ang mga ito, listen to this episode to find out. :)
☕🎙 🎧
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At dahil nga about toxic officemates ang mga napag-usapan namin sa episode na ito, may mga instances na parang nai-imbyerna na din kami dahil kami mismo parang triggered na din. Haha..
Kaya, TRIGGER WARNING: Baka maalala ninyo ang mga toxic officemates niyo sa mga sitwasyon at halimbawa na binanggit namin dito. Kaya magbaon ng konteng pasensya at huwag kalimutang mag inhale-exhale. LOL
Pero promise, masaya po itong kwentuhan namin. Plus, meron din kaming guest na may ikinuwentong medyo creepy na ka-boardmate nya. Curious kayo kung ano? Join us on this episode to find out. :)
☕🎙 🎧
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Sa ating 104th episode, tamang chill muna tayo at kwentuhan. Dito napag-usapan namin ang patungkol sa "adrenaline rush". Ano nga ba ang benefits nito sa ating katawan at ano ang aming personal experiences patungkol dito.
Malalaman niyo din kung bakit medyo matagal kami bago makapag-upload lately at kung bakit napag-usapan din namin ang patungkol sa jebs at utot. Pastintabi sa mga kumakain, pero pramis may sense 'to. Haha..
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Many are asking about our recent trip to Sagada. We have received queries regarding the requirements, how to go there, itinerary, etc. Kaya minabuti naming ikwento sa inyo ng isang bagsakan dito sa episode, including tips and important details to consider.
If you're planning to visit Sagada soon, nasa tamang podcast ka!
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Meron ba ditong nag-eenjoy sa paghihintay? Be it falling in line in your favorite fastfood, waiting for your number to be called when doing an over-the-counter transaction in a bank, o kahit yung makarating lang kayo sa destination niyo sa haba ng byahe? Kaurat, 'diba?
Ano nga ba ang Art of Waiting? Paano nga ba yung finding meaning in the meantime? Tara, pag-usapan natin yan!
P.S. 3 years na po ang CNLD Podcast! Woohooo!!!
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The term "101" usually means basic principles or concept. So dahil nasa episode 101 na tayo, we will share some 101 na pwedeng i-apply sa ating pang araw-araw na buhay or sort of "life hacks".
Ano ba ang dapat gawin para hindi maluha habang nagbabalat ng sibuyas? Or paano ba maiiwasan yung air pressure sa tenga kapag magte-takeoff ang plane? Ilan lang 'yan sa mga napag-usapan namin. So sit back and enjoy! :)
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