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  • ...in which we congregate at the Armitt, Ambleside for a night of readings, historic press reports, dialect poems and music that celebrate a distinctly Cumbrian Christmas.

    In the company of Alan Cleaver, Lesley Park, Sue Allan and – on harp and guitar – the Cumbrian Duo, we take a nostalgic trip down memory lane (and beyond) as we learn about seasonal customs from the historic counties of Westmorland and Cumberland: of the 'Waits' who performed dance tunes in isolated valleys; of the 'Merryneets', where dalesfolk would gather for nights of feasting and frivolity; and of the carol-singers of Wasdale, fighting a losing battle against the winter snows.

    Turning to dialect, Sue regales us with a miscellany of snow terms from the old tongue and champions works of the tragically underrated Cumbrian Bard, Robert Anderson of Carlisle, while Lesley reads one of the all-time classic Lakeland Christmas poems: 'Down t'Lonning'.

    As we move around the county – from the Ambleside postman's path via Buttermere (and its many pies) to a west coast nativity scene – we're accompanied by winter-time tunes from Ed Haslam and Jean Altshuler, including 'Cold and Raw' and the infamous 'Bleckell Murry Neet'.

    Alan's book, A Lake District Christmas, is available from Inspired by Lakeland.

    Sue's book on The Cumberland Bard is available from Books Cumbria.

    The latest CD from the Cumbrian Duo is sold through Willowhayne Music at naxosdirect.co.uk/search/bleckell

    Some of their music can be heard at youtube.com/watch?v=xB9CcJLIxKA and youtube.com/watch?v=jbNzqBBTCHk

    This podcast was recorded at one of our Countrystride Live events. To be first in line for tickets, sign up to our newsletter at countrystride.co.uk/

  • ...in which Dave takes a midwinter stroll with author Polly Atkin to discuss The Company of Owls, Polly's new book about her tawny owl neighbours in Grasmere.

    Climbing from Town End onto White Moss Common, we consider the recent history of the surrounding landscape – from grazed pasture through makeshift 'hutment' settlement to the rich woodland of today that is home to deer, badger, fox and numerous birds.

    Arriving at a mossy oak, we learn about Polly's passion for owls, and the personal connection she formed with three new-born owlets. The little-known habits of owls are discussed – the long walks they take to explore territory; the on-and-off cohabitation arrangements of mate-for-life parents; and the pragmatic preservation of energy in death.

    Arriving at a nature-reclaimed pool, our conversation skips from owls to the Romantic poets, night-time walking, mythology and bluebells.

    Finally, arriving at Grasmere's Wishing Gate, we turn to Polly's award-winning Some of Us Just Fall, and talk about why the nature-healing narrative is a fallacy; and why the owls in this enchanted patch of woodland embody hope, sadness, anxiety, joy – but, most of all, continuity.

    The Company of Owls is available to buy (signed) from samreadbooks.co.uk/product/polly-atkin-the-company-of-owls-signed-/13814 and (not signed) eandtbooks.com/books/the-company-of-owls/

    Polly is on Twitter/X at x.com/pollyrowena

    Polly's Linktree: https://t.co/ehfHhLe116

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  • ...in which we make a breezy autumnal ascent of Gowbarrow Fell to learn about the unending work of Fix the Fells.

    In the company of FtF partnership manager Isabel Berry and deputy ranger Jonny Skinn, we take a long view of Lake District trails – back to the days of pack-horse routes and quarry ways – then fast-forward to the 1960s and '70s, when the golden age of rambling etched great scars into the landscape.

    Advancing three decades, we arrive at the origins of Fix the Fells (it could have been 'Mend the Mountains') and the establishment of a unique partnership that now cares for 200 routes across the National Park, with a full-time team of 17 rangers and 150+ volunteers.

    Proceeding up the fell – with some of the finest views in the Lakes – we learn about the science of erosion, and the multiple benefits of path restoration: for water quality, floral diversity, climate, insects and birds.

    Arriving at one of Jonny's work sites, we consider the engineering behind path restoration and the psychological nudges that keep walkers trail-tight.

    A sober reflection on the loopholes that mean Fix the Fells are ignored by statuary funding pre-empts a double set of quickfire questions where we chat great pubs, favourite books, autumn vs spring... and Beacon Fell.

    More about Fix the Fells here: https://www.fixthefells.co.uk

  • ...in which we take an autumnual stroll around Grasmere to explore the history of fell-running with runner, archivist and west coast lad Peter Todhunter.

    Setting out from the village green – one-time site of Westmorland wrestling matches – we visit the field below Allan Bank, where the first known Guides Race took place in 1868.

    As a traditional Cumbrian 'sports day' grew to encompass hound trailing, boating, 'high leaping' and horse-racing – alongside the emerging discipline of fell-running – we consider the locational moves necessitated by an ever-growing number of competitors (often farm workers, gamekeepers and miners) and visitors.

    Moving into the modern era, we profile the first fell-running superstars, including Ernest Dalziel – the legend of Burnsall – and Keswick's own Bob Graham, who completed his iconic 42-peak Round in tennis shoes. We consider the growing list of endurance events that developed on the fells, from the 24-hour Challenge to the Mountain Trial, and the emergence of the amateur fell-running scene that dominates the sport today.

    Arriving at the Showfield – site of Grasmere Sports – Peter reflects on the achievements and legacy of his much-missed friend, Joss Naylor; tells us why Robinson is the greatest fell of all; reveals why a set of the Wainwright Guides are his desert island reads; and answers the perennial Bob conundrum... why Great Calva?.

    'Running Int’ Fells' is an exhibition that shares the history, spirit and enjoyment of running on the fells, from the beginnings at Grasmere Sports to ultra and trail running events today. The exhibition is on at The Armitt until 21 December, 2024.

  • ...in which we delve into a remarkable oral history archive to paint a picture of the historic Cumbrian commons as they enter a period of profound change.

    In the company of local-born John Hastwell and project officer Amanda Walters, we listen to farmers past and present as they discuss the hard-graft reality of grazing the fells of the Westmorland Dales: the northern Howgills and Tebay; the Pennine fringes; Orton Fells and Wild Boar Fell.

    Relishing a bounty of Westmerian accents, we consider how the commons have been used for centuries – not only for grazing, but also for supplying fuel, wool and building materials. We evoke the satisfaction of gathers past, where thousands of sheep were rounded from the common, and note the efforts required to establish and maintain a heft.

    The traumas of hard winters and Foot and Mouth are recalled, as are the perils of 'totter bogs', chats with M6 truck drivers... and the wrong DofE footwear.

    We close by reflecting on the many changes unfolding on these eastern heights – more trees; fewer sheep; less food; and a compromised farming system – before hearing from those who have left farming behind for good.

    The Westmorland Dales' 'Our Common Heritage' oral history project was inspired by Friends of the Lake District,which owns Little Asby Common in the heart of the Westmorland Dales. It was one of many projects delivered through the Westmorland Dales Landscape Partnership, led by Friends of the Lake District and the Yorkshire Dales National Park Authority.

    Full interviews can be accessed at Cumbria Archives in Kendal and the Dales Countryside Museum in Hawes.

  • ...in which we take an autumn stroll into Grizedale Forest with local-born author Rebecca Smith to explore the hidden history of working class people in the countryside.

    Exploring the expansive pine plantations north of Satterthwaite, we learn about Rebecca's idyllic childhood roaming the Graythwaite Estate, where her father was head forester. Seeking out elusive Bogle Crag, we consider the class ambiguity of living in the shadow of 'the big house', and the mixed blessings of tied housing for foresters and farmers.

    Taking a long view of the rural working class, Rebecca talks about her grandfather and great-grandfather, and the reality of navvy lives – including at Thirlmere – that were tough, transient and are largely forgotten today.

    On a mission to find 'Black Apple Tree', we reflect on the social impacts of mass tourism and the risk of dysfunction in rural economies that lose the workers they rely upon. Finally, we ask: why have the Coniston raves been airbrushed from history?

    Rebecca's book, Rural: The Lives of the Working Class Countryside, is available at all good bookshops (we recommend local!).

  • ...in which Dave interviews adventurer, author and multi-award-winning photographer, presenter and broadcaster Phoebe Smith about journeys of self-discovery on the country's old ways.

    Recorded live at Countrystride's end of summer gathering at Kelsick Grammar, we learn about the ancient practice – still banned in this country – of pilgrimage, and hear about the great emptiness Phoebe felt on a secular walk along the Camino de Santiago.

    In a wide-ranging conversation centred around Phoebe's book Wayfarer: Love, loss and life on Britain's ancient paths, we consider what role walking plays in healing trauma; why slow ways have increasing appeal in a busy world; and the deep-level connections that get forged when we follow in the footsteps of our ancestors.

    Never straying far from the Lake District, Phoebe reveals her favourite fells and wild camp locations; talks about drying knickers on a Kendal stove; and recalls the Christmas she spent in a gale atop Scafell Pike.

    Arriving at our quickfire questions. we consider why National Parks are visited by so few young people; we learn why Phoebe's Lakeland hero is Mabel Barker... and we try (and fail) to get Phoebe to stop talking about Grasmere gingerbread.

    Wayfarer: Love, loss and life on Britain's ancient paths is available from all good bookshops.

    For all things Phoebe, see phoebe-smith.com

  • ...in which we ascend Moasdale from Cockley Beck in the company of author Guy Richardson to take a long view of the Scafell massif and its oft-overlooked history.

    Under pristine skies we ascend the 'moss valley' on a long-abandoned turf-cutters' way to reach Moasdale Col and the Duddon/Esk watershed, where we are wowed by the Alpine panorama of England's highest peaks – a view that is surely one of Lakeland's finest and one which, remarkably, has rarely been captured by poet or painter.

    In a wide-ranging discussion about the Scafells' neglected history, we identify the fells' first appearence on maps, and the changing names – the Pikes of Scawfell, Scawfell Pike, Scafell Pike, Sca Fell – that offer glimpses into the influence of guidebook writers and the early methods of OS surveyors.

    Recalling Samuel Taylor Coleridge's infamous descent of Broad Stand (and the subsequent first climb of the accident blackspot by his farming hosts), we consider the great conservation battle to keep conifers from Great Moss; we learn about the madcap attempts to build a road over Sty Head; we reflect on the 'Great Gifts' that secured the heights of Eskdale and Borrowdale for the nation; and we attempt to settle one of the Lakes' enduring debates: is it Scafell or Scawfell?.

    For more information about Guy's book The Scafells : A Grand Tour and a peek inside see: www.scafells.uk

    The book is also available from all good bookshops (Cumbrian ones are best!).

  • ...in which we tour the west coast town of Whitehaven in the company of Blue Badge guide and historic buildings expert Alexandra Fairclough. From the heart of the bustling harbour, we paint a picture of the settlement's early history – of a remote fishing village set around a tidal river – before coal transformed its fortunes forever. As the Lowther family entered the story, the town's wealth and population multiplied; coal and ship-building transforming the sheltered 'haven' into England's second largest port, trade tethered to the notorious 'Triangular Trade'. Leaving the harbour, we visit Whitehaven's informal 'old town', then proceed to the remarkable 'grid-iron' planned streets that introduced Grand Tour designs to Georgian Cumberland, and which inspired similar layouts in New York City. Admiring designed 'vistas', a bounty of listed buildings – more per quare mile than in any other UK town – and rare one-time warehouses, we discuss the end of many eras, and reflect on the 'gem' town of today.

    Alex can be found at https://linktr.ee/Alexatourguide

  • ...in which we tell the 1,000-year story of cartography in the historic counties of Cumberland, Westmorland and Lancashire with author, academic and cartophile Bill Shannon.

    When does the name 'Cumbria' first appear on a map? Who were the men – entrepreneurs, oddballs, fraudsters and visionaries – who developed the skills of surveying and map-making over generations, often for scant financial rewards? How did the remarkable Christopher Saxton undertake the first county surveys – to make the definitive maps of England that were still being used two centuries later? When were the first scientific surveys carried out, and what role did the Ordnance Survey play in popularing maps for the 'everyman'?

    In this amiable chat covering ten centuries of map-making, we talk triangulation and tourism; contours and cartouches; and nymphs, monks and memories of map-reading on a misty Blencathra.

    Bill is on Twitter/X at https://x.com/BillShannon19

    You can find out more about / buy Bill's book at https://www.inspiredbylakeland.co.uk/products/cumbria-1-000-years-of-maps

    To view some of Bill's favourite maps, head over to our sister site, Hefted: https://hefted.substack.com/p/six-iconic-maps-of-cumbria

  • ...in which we stride out from Seatoller in the company of conservationist and lichenologist April Windle to explore the Celtic woodlands of Borrowdale and celebrate the designation of a new 721-hectare (1,782-acre) National Nature Reserve in the valley.

    Immersing ourselves in the damp and shady confines of an oakwood, and tantalised by a tapestry of ferns, mosses, liverworts and lichens, we consider the climatic conditions – wet and mild – that sustain these rare pockets of western wild-wood. Pushing deeper up-dale we discover two more woodland habitats: a remarkable hillside of ash pollards and a precipitous hanging hazelwood.

    Pausing to admire 'Tumbling Kittens' and 'Blackberries in Custard', we reflect on the complex management needs of these threatened rainforests and learn why bracken is no barrier to natural regeneration, why brambles cannot be left unchecked, and why livestock exclosure does not make for healthy woods.

    Backtracking to the valley bottom, we learn about the National Trust's largest ever 'translocation' drive and lament the loss of one of Lakeland's most loved trees; we mull the benefits of slow walking – and a £2.50 hand lens; and we celebrate Cumbria's reputation as a hotbed of conservationism.

    April can be found on X at x.com/aprilwindle?lang=en and on Instagram at instagram.com/aprilwindle.nature/

    To learn more about the lichens of Borrowdale, see the Lichen Society's interactive map at https://britishlichensociety.org.uk/maps/all-species

  • ...in which we journey deep into Newlands to tell the remarkable story of Elizabethen copper mining, and the part it played in making Keswick the birthplace of modernity.

    Leaving Little Town in the company of the inimitable Mark Hatton, we ascend the flanks of Hindscarth, and rewind time to the 1560s, to when England's war footing meant a domestic supply of copper was a matter of national security.

    Entering the hand-picked addit that drives through Scope End, we learn about the pioneering German miners who – in the year of Shakespeare's birth – brought their skills to a backwater Lake District valley; and we seek out one of the most audacious engineering feats of its age: a stream, diverted between valleys through the mountain to power an underground waterwheel.

    Suitably wowed, we trace the copper ore's ancient route – above the marshy bottoms of Newlands into Keswick – to reflect on the social impacts of an immigrant population, and the ensuing violence... and baby boom.

    Arriving by the all-but-ignored former smelter site at Brigham (below the A66 flyover), we discover old tunnels and leats that channeled water to the most important industrial site of its age.

    As we digest a lost Lake District story, we consider the fate of the Germans who stayed, and the legacy of an industry that shaped national economics, politics, law... and plenty of future Keswickians.

    Mark is on X at https://x.com/thehatton

  • …in which we climb one of the Lake District's most popular heights, Loughrigg Fell, to celebrate the launch of a new book, Loughrigg: Tales of a small mountain. In the company of author Eileen Jones and botanist Pete Martin, we consider why this rambling maze of a fell – the classic 'first and last hill’ – holds such a special place in so many people's hearts. Arriving at sequestered Lily Tarn, we survey the rich diversity of hillside flora, from bog asphodel and meadowsweet to grass-of-parnassus and bogbean. Weaving along the ever-popular spine path – past 'Kite Gnoll', 'The Sometimes Pond’ and 'The Knobbly-Bobblies' – we reflect on how memories are grafted onto hills, and how landscapes become personal: From the summit, with its repaired – if diminished – trig point (just the right height to perch a G&T) we discuss the changing relationship with ‘local’ that emerged during Covid, before backtracking past the former Ambleside Golf Course, where Eileen recalls ‘vapours’ on Striding Edge, picks Les Mis as a walking soundtrack… and details an unlikely case of happily-ever-after wife swapping at Pine Rigg.

    Loughrigg: Tales of a small mountain, by Eileen Jones, is available from Gritstone Publishing: https://gritstonecoop.co.uk/product/loughrigg-by-eileen-jones/

    Work to nurture the trees on Loughrigg is being undertaken by Ambleside Action for a Future, one of our favourite Lakes charities: . https://aafaf.uk/index.html

  • …in which we head to the far northeast of Cumbria to explore the once thriving North Pennines coal industry in the company of ex-pitman Clive Seal. Rewinding to the 1240s, we unearth the first records of coal production in the area – supplying the monks of Lanercost - and discuss the border raids that threatened the cottage-style industry all the way into the 1600s. In the Midgeholme Bottoms – now the domain of curlew and oyster catcher – we evoke the expanded 17th century workings of horse gins, ’cinders’, waterwheels, smitihies and winding shafts. Taking a retrospective view of Clive’s career, and the ‘like it or loathe it’ reality of life on the coal face, we learn how pitmen bore straight tunnels and mined ‘black gold’ using lime and later gunpowder. Proceeding into the 19th century, we arrive at the jewel in the crown of the Brampton coalfield, the King Pit, where hundreds worked, swelling the villages of Midgeholme, Hallbankgate and Halton Lea Gate. Below abandoned workings, we come upon Lord Carlisle’s private railway – one of the first in the country – along which Stephenson’s Rocket reached a rumoured 60mph, and coal was transported via Port Carlisle to Glasgow and Nova Scotia. Finally, we learn about the slow-motion tragedy of moss encroachment that took three men’s lives, and heralded the end of an era.

  • ...in which we stride out from Waterhead in the company of ecologist and Save Windermere campaigner Matt Staniek. In the vibrant watermeadows that flank the River Rothay we dig into local lad Matt's early life – where hedgehogs were nursed in the family home and Matt took nature walks with his grandmother. Fast-forwarding to the car crash that broke his neck, we learn about Matt's recuperative trips to Borrans Park, where the north shores of Windermere became a place of healing. Delving into the science of sewage, we consider the contributions that farming and private treatment plants make to nutrient levels in Windermere, dwarfed by the release – legal and illegal – of sewage by United Utilities. Subjecting Matt to our quickfire questions, we hear about his love of Side Pike and Windermere's Homeground; of the wonders of unpolluted becks; and of the Viking burial he imagines as a send-off, alongside the bronze toilet epitaph he wants erected outside UU's Windermere office. Detailing how sewage could be banished from Windermere for good, we ask Matt what he does on days off... and when his remarkable campaign will come to an end.

    Matt can be found on X at x.com/MattStaniek and on Instagram at Instagram.com/mattstaniek/?hl=en

    Save Windermere can be found at savewindermere.com

    The March to Save Windermere is held on 29 June. Mark and Dave will be there !

    For those interested in learning more about Section 101A of the Water Act – that states "sewerage undertakers have a duty to provide new public sewers where specific criteria are met" – it can be found here: https://www.legislation.gov.uk/ukpga/1991/56/section/101A#:~:text=(1)Without%20prejudice%20to%20section,(2)%20below%20are%20satisfied.

  • ...in which, standing in for Mark and Dave, BBC Cumbria's Nick Brownlee takes a seat at the bar to discuss the highs, lows and daily realities of operating a community pub. In a hospitality sector beset by staff shortages, rising costs and closures, Cumbria is home to a handful of thriving pubs that have been acquired by their communities. Nick speaks with Phil Sweetland from the Mardale Inn, Bampton, and Grizedale Arts CEO Adam Sutherland from the Farmer's Arms, Lowick, about each pub's journey – from abandonment by big breweries, through community fundraising to reopening. They discuss the importance of pubs to rural communities; the value of activities that interact with the pub; the merits of organic growth as a community business finds its feet; and the "hard graft" management models that ensure sustainable growth. Finally, Adam and Phil namecheck their favourite Cumbrian hostelries – with shout outs to the Kirkstile Inn, The Queen's Head, The Blacksmith's Arms, The Butchers Arms and the ODG – and consider the question: what makes the perfect pub?

    The Mardale Inn is at themardaleinn.com/?lightbox=dataItem-lgjoq8ui

    The Farmer's Arms is at lakedistrictfarmersarms.com

  • ...in which, guest presenting for Mark and Dave, Radio 4's Caz Graham dons her boots for a day on the farm with organic dairy farmer, Chair of the Nature Friendly Farming Network and one of Cumbria's farming heroes, James Robinson. In a wide-ranging conversation with fifth-generation farmer 'James from Strickley' – in the shadow of The Helm – Caz and James delve deep into the world of regenerative farming, talk new life in a rewiggled Saint Sunday's Beck and discuss the beauty, utlity and nature benefits – 98 bird species! – of James' beloved laid hedges, as articulated by visting poet and beatboxer Testament. Looking back at old farm diaries, Caz is wowed by historic entries that juxtapose the whitewashing of cattle shippons with a collapsing world order. Surveying a farmed landscape with views to Morecambe Bay, James reflects on the John Marsden adage that you should 'Live as though you’ll die tomorrow, but farm as though you’ll live forever', and – following an invite to discuss farming at Number 10 – calls for ministers to engage in joined-up thinking that aligns farming and food production with health, access to the countryside, education and social care.

    James can be found at: x.com/JRfromStrickley

    Strickley's website is at visitmyfarm.com

    ‘The Lig’ by Testament comes courtesy of We Feed The UK – a national arts project pairing award-winning photographers and poets with the UK’s most inspiring regenerative farmers and food producers. See wefeedtheuk.org for more information

    Caz can be found at x.com/CazGraham1

  • ...in which, standing in for Mark and Dave, broadcaster Nick Brownlee ventures out with Jon Bennett – a man who has climbed Helvellyn 778 times. Ascending Mires Beck, we hear from Jon about the important role of the National Park fell top assessor – a job Jon never thought he would get – and about why, even after 16 years climbing Helvellyn, he's still not bored of it. We learn about magic times on the fell – a Brockenspectre tracking Jon over Striding Edge – and about the role walking played after the sudden death of a close friend. As we continue our ascent, we discuss tree planting schemes and pitching to protect this most loved of mountains, and picnicking beside Red Tarn, we reflect upon the unique weather conditions that impact on Helvellyn. Finally, descending into Greenburn, we marvel at industry old and new, from the towering slag heaps of Greenside Mine to the new-generation hydro scheme supplying power to the National Grid.

    Lake Distirct Weatherline can be found at https://www.lakedistrictweatherline.co.uk/home

    With thanks to Nick for picking up the baton while we're away.

  • ...in which we explore the industrial and social history of Barrow-in-Furness in the company of former mayor John Murphy and artist Maddi Nicholson. Overlooking Walney Channel and distant Black Combe, we delve into the Furness peninsula's deep past, when monks arrived in the secluded 'valley of the deadly nightshade'. We proceed to the discovery of iron ore, and Barrow's subsequent overnight transformation, from backwater farming hamlet into 'the Chicago of England'. In a whistle-stop tour of the town, we discuss the leaning tower of its remarkable town hall, the daily toil of workers in 'the Shed', the 'boilermaker's whisper' and the 'hellfires' that blazed above molten slag. Entering the war years, we consider Barrow's role in re-arming the nation, the realities of the Barrow Blitz and the construction of Barnes Wallis’ ill-fated dirigible ‘Mayfly’ – that did not fly. Finally, on a tour of the fabulous space at Art Gene, we learn about the social history of the town – through shops, hairdressing, meat pies and a moose.– before celebrating the forgotten women of Barrow and Walney, including Peggy Braithwaite, Britain’s only woman lighthouse keeper and a mean shot with a rifle.

    For more information about the Re:discover Barrow Exhibition see art-gene.co.uk/place-rediscover-barrow-exhibition/

    You can find out more about Maddi at art-gene.co.uk/artists-and-residences/maddi-nicholson/ and Art Gene generally at art-gene.co.uk

  • ...in which we set out from springtime Orton to explore the limestone scars of the Westmorland Dales in the company of husband-and-wife geologist / botanist team Syvia and Peter Woodhead. Alongside bubbling Chapel Beck, we encounter early flowers and a lively March hare as we learn about the geological origins of limestone - in distant coral seas some 350 million years ago. Arriving on Orton Scar, with its big-sky panoramas, we reflect on the industrial processing of lime – for agriculture and construction – and observe the 'lasagne' layering of different eras of deposition. Passing limestone pavement on the shoulder of Knott – grikes forming micro-climates for an abundance of rare plants – we encounter myriad fossils, of corals, gastropods and sponges, that record cycles of life and mass extinction. Chased by a storm that never arrives, we finish our walking circuit at Gamelands Stone Circle, where we reflect on the power and legacy of ice.

    For more about the Westmorland Dales Landscape Partnership project, see friendsofthelakedistrict.org.uk/westmorland-dales-hidden-landscapes-partnership

    The GeoTrail walks can be found at friendsofthelakedistrict.org.uk/westmorland-dales-geotrails-2022

    For Cumbria GeoCoonservation see cumbriageoconservation.org.uk