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Facing Fear and Finding Financial Freedom: From Taking On A Failing Hotel Business To Coaching Success w/ Angi Scott EP 135
Discover the transformative power of courage and financial freedom as we talk with Angi Scott, a remarkable entrepreneur and coach.
Angi’s journey is nothing short of inspiring – from taking on a failing hotel business during the height of the COVID-19 pandemic to navigating the profound personal loss of her partner. Through her story, you'll learn how to face fears head-on and take decisive action towards financial success, no matter the obstacles.
Together, Angi and I break down the internal and external barriers that often stand in the way of wealth creation. If you've ever felt held back by ingrained negative beliefs or a lack of financial knowledge, this episode is for you. We dive into the "wealth thermostat" concept and examine how shifting your mindset can lead to significant financial breakthroughs. With real-life examples, including Steve Jobs' financial rebound, we illustrate how open-mindedness and a commitment to learning can transform your relationship with money.
Angi’s dedication to coaching and elevating others shines through as she shares her mission, inspired by the respected Ankush Jain, to help individuals and business owners realize their potential. She gives us a glimpse into her upcoming book, filled with practical lessons from the AJC Coaching Career School. Angi also reflects on the true meaning of courage – a steadfast commitment to action, even when faced with daunting challenges. Tune in to gain not just financial insights, but a deeper understanding of personal growth and the importance of connection in overcoming life’s hurdles.
FaceBook: https://www.facebook.com/angi.scott08If you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Breaking Free From Abuse: Embracing Ancestral Healing And Spiritual Reawakening w/ Aga Oke EP 134
What if you could transform your life by breaking free from generations of negative patterns?
Aga Oke, an angelic priestess and holistic therapist, who courageously shares her journey of escaping an abusive relationship and reclaiming her life. Aga's story of resilience shines through as she describes the steps she took to protect her daughter and find stability. This episode is a testament to the power of knowing your rights, standing firm in the pursuit of a better life, and reclaiming your voice and purpose.
Aga also delves into the profound role of ancestral healing and the mission of becoming a "cycle breaker" in one's family. Over the past five years, she has reawakened her spiritual gifts and dedicated herself to learning and qualifications, including attending the Angel Mystery School. Listen as Aga shares inspiring messages on social media and encourages everyone to take the first step toward healing and self-discovery. She leaves us with a powerful message: courage is about being honest with oneself and taking responsibility for one’s life. Tune in for a heartfelt episode that will empower you to believe in yourself and seek the help needed to improve your life.
Instagram: https://www.instagram.com/mamafromthemoon?igsh=MWowczY3eGZoaDVzMQ%3D%3D&utm_source=qrIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Turning Crisis Into Courage: From Miracle on the Hudson to Motivational Speaking w/ Dave Sanderson EP 133
What does it take to transform turmoil into triumph?
Dave Sanderson, a survivor of the "Miracle on the Hudson" crash, who shares his gripping tale from the heart-stopping moments of the plane's descent to the chaotic aftermath. Learn how a fearless midnight leap into a salt river with Tony Robbins and the wisdom passed down by his mother equipped Dave to manage the crisis and assist fellow passengers. This episode is more than just survival; it's about the pivotal moments that shape our destiny and how resilience turns challenges into life-defining victories.
Dave's unexpected journey into sales, prompted by his father's push for employment, taught him invaluable lessons about handling rejection and seizing opportunities. He takes us through his career transformation from hotel restaurant management to door-to-door copier sales and finally to motivational speaking after the crash. Not originally scheduled to be on Flight 1549, a series of coincidences led him to board that fateful flight, altering his life forever. The transition from corporate life to becoming an inspiring author and speaker underscores the power of perseverance and staying true to one’s promises.
This episode also delves into broader life lessons, focusing on judgment, empathy, and gratitude. Dave shares his insights on reducing judgmental attitudes, fostering meaningful connections, and the importance of mentorship. He also discusses the critical role of stepping up in emergencies, inspired by personal experiences and the film "Sully." Whether it's about crafting your future or embracing uncertainty, Dave's story is a testament to the transformative power of mindset and the importance of surrounding oneself with the right people. Tune in for a narrative filled with wisdom, courage, and an unwavering spirit to overcome life's most daunting challenges.
Website: https://davesandersonspeaks.com/
Books written:
https://davesandersonspeaks.com/books/
Amazon Page:
https://www.amazon.com/stores/Dave-Sanderson/author/B087N5F3ZH?ref=sr_ntt_srch_lnk_5&qid=1723742182&sr=1-5&isDramIntegrated=true&shoppingPortalEnabled=trueIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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From Fatigue To Vitality: Embracing Functional Medicine For Optimal Health w/ Dr. Stacey Francis EP 132
What if the key to unlocking your optimal health lies in understanding the hidden causes of your symptoms rather than just treating them?
Join us for an enlightening conversation with Dr. Stacey Francis, a seasoned expert in chiropractic, kinesiology, nutritional, and functional medicine. Inspired by her parents' health battles and her own struggles, Dr. Francis shares her remarkable journey to functional medicine and the holistic approaches she uses to treat conditions like fatigue, belly aches, and migraines. Learn how addressing root causes can transform your wellness journey.
Maintaining balanced blood sugar is crucial for sustained energy and avoiding cravings. Dr. Francis presents a straightforward dietary technique: eat one serving of protein and two servings of above-ground vegetables every three to four hours within a 12-hour timeframe. This method helps regulate insulin levels and maintain steady energy. She also offers practical tips for incorporating fruit into meals to minimize insulin spikes and satisfy sweet cravings with dates, especially for busy working women who often skip meals.
Toxins such as glyphosate and atrazine are more prevalent than ever, affecting our hormonal balance. Dr. Francis discusses their impact on our health and shares actionable advice to minimize exposure. Embrace the courage to make small, impactful changes in your diet and lifestyle, and discover how functional medicine can be your path to optimal wellness. Dr. Francis's insights will empower you to take control of your health and well-being, one step at a time. Tune in for an episode packed with practical advice and inspiring stories.
Website Specific Wellness
Book: The Supercharged Method: Your Transformation from Fatigued to Energized
Link to Quiz: https://www.specificwellness.com/find-out-why-utterly-exhausted/
https://www.youtube.com/@dr.staceyfrancis
https://www.instagram.com/drstaceyfrancis/
Free Gift: The Supercharged Method Eating Plan - Specific WellnessIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Turning Heartbreak Into Hope: Navigating Special Needs Parenting w/ Marcia Nathai-Balkissoon PhD EP 131
What do you do when the world tells you to give up hope, but your heart refuses to listen?
Join us as we share the incredible journey of Marcia Nathai-Balkissoon, a special needs parenting coach and strategy lecturer, who faced unimaginable challenges when her daughter, Emma, suffered a severe brain injury during open-heart surgery. Marcia and her husband, Sean, chose not to surrender to despair but to fight for their daughter's future, navigating a medical system lacking in resources and expertise in their home country of Trinidad.
Marcia opens up about the deep emotional and financial toll of being a caregiver, from the isolation and judgment from society and extended family to the staggering costs of medical care. She shares the anger and frustration of dealing with uninformed opinions and the heartbreak of inadequate medical equipment. Yet, through all the adversity, Marcia's story is one of unwavering love and resilience, showcasing the critical role of parents in advocating for their children despite the lack of support systems.
In the face of these challenges, Marcia found strength and built a supportive community for special needs parents. She discusses the transformative power of a positive mindset, the importance of self-care, and the creation of meaningful connections. Marcia's initiatives, including her Facebook group "Lighting the Path," her insightful book, and her Special Needs Parent podcast, offer guidance and solace to families in similar situations. Tune in to be inspired by Marcia's profound wisdom and the remarkable journey that continues to uplift countless families.
Website: www.MarciaNB.com
Link to my Facebook community for Special Needs Parents:
https://www.facebook.com/share/g/P8seAivtQr4gEDAE/?mibextid=K35XfP
Link to The Special Needs Parent Podcast:
https://open.spotify.com/show/0wvHlIgcZc5T5sZRp3iFLK
Book: Lighting the Path
https://books2read.com/lightingthepathIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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From Corporate Life To Spiritual Healing: Embracing Compassion And Shadow Work w/ Leona Khong EP 130
Have you ever felt that your reactions to others reveal more about their struggles than your own self-worth?
Join us as we unpack this profound realization and share personal stories on cultivating compassion, especially in tricky family dynamics. Get ready to be inspired by our guest, Leona Khong, an energy healer who left her corporate job to embrace the mystic world of spirit guides and shadow work. Her journey, filled with courage and transformation, offers a compelling look at how connecting with our spiritual allies and facing our fears can lead to incredible growth.
We also explore the deep healing that comes from shadow work, starting with an inner child hypnosis meditation. Leona’s insights shed light on how the pandemic has pushed many of us towards deeper self-reflection, influenced by indigenous teachings about our interconnectedness. By addressing personal wounds from childhood and past lives, we reveal the power of self-compassion in reducing reactivity and improving relationships. Through heartfelt anecdotes, we illustrate how understanding our internal triggers can pave the way for a more harmonious and loving existence.
Finally, let’s dive into the wisdom of the heart and the art of intuitive channeling. Leona shares the transformative role of spirit guides in her work and the importance of setting boundaries and practicing self-love. We emphasize the underrated intelligence of the heart, drawing from Leona's inspiring stories. Discover how listening to your heart's call, even when it defies logic, can lead to profound courage and healing. Connect with Leona through her website and social media for more insights and personal growth stories.
Website: www.leonakhong.com
Youtube: https://www.youtube.com/@leonakwy
Instagram: https://www.instagram.com/leonakhong/If you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Transforming Adversity Into Awakening: From Drug Addiction To Spiritual Resilience w/ Asha Hope EP 129
What if hitting rock bottom was just the beginning of a transformative journey?
Meet Asha Hope, a remarkable individual from Brussels who has faced incredible adversity, including ADHD, school expulsion, bullying, sexual abuse, and drug addiction. Ashar's story is a testament to the power of resilience and self-discovery. Join us as he shares his inspiring path to finding acceptance, transforming his life, and defying societal expectations to pursue true happiness.
Discover the profound healing power of the mind-body connection. Asha opens up about his reliance on drugs as a coping mechanism and the decade he spent entangled in the drug trade. Learn how he found effective therapeutic practices like meditation, hypnosis, and breathwork, along with engaging in physical activities such as yoga and sports. These holistic approaches not only helped him break free from chronic pain and trauma but also paved the way for genuine emotional recovery and inner peace.
Experience the journey of spiritual awakening and personal growth with Asha's life-changing moments. From his time at the Osho International Ashram in Pune, India, to embracing a disciplined lifestyle of meditation and self-awareness, Asha's story highlights the importance of resilience, courage, and following one's own path despite societal pressures. Unlock your superhuman potential through energy work, learn to balance pain and pleasure, and discover the significance of self-awareness and mindful energy management. This episode promises to leave you inspired, empowered, and ready to embrace your own transformative journey.
InstagramI: @thebestofasha (https://www.instagram.com/thebestofasha
Facebook: Asha Coach (https://www.facebook.com/AshaCoach
YouTube: (https://youtu.be/NDwfR41tUnEIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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From Financial Despair To Photography Mastery: Resilient Success Through Adversity w/ Billy Chan EP 128
What happens when your entire livelihood gets wiped out and you have to start from scratch?
Meet Billy Chan, a resilient photographer and co-founder of Backlight Studios in Mauritius, whose journey from the depths of financial despair to a thriving business is nothing short of inspiring. Billy recounts a gripping experience where a memory card failure nearly ruined a client's wedding photos, only for him to pull off a miracle reshoot that not only salvaged the day but also strengthened his commitment to his craft. Tune in to hear how this harrowing incident became a testament to Billy's creativity and generosity.
Explore the fascinating adaptability required to excel in various photography fields, from wedding shoots to corporate video production. Billy delves into the unique challenges he faces, particularly with clients who are new to posing and lighting.
As we navigate the broader implications of the pandemic on his business, Billy's definition of courage—pushing one's limits, even in small ways—resonates deeply. Finally, we get a sneak peek into some exciting updates from Billy, and you can follow his journey online at www.backlightmu. This episode is a heartfelt tribute to resilience, creativity, and the power of small courageous steps.
Website: https://www.backlight.muIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Defying Societal Norms: From Cancelled Wedding To Voiceover Success w/ Ally Murphy EP 127
Have you ever had to make a heart-wrenching decision that went against societal expectations?
Ally Murphy did just that when she called off her wedding in 2014, a decision that marked the beginning of her journey toward self-discovery and personal growth. In this episode, Ally shares how she faced emotional turmoil and defied societal norms to prioritize her happiness. We delve into the transformative effects of Cognitive Behavioral Therapy (CBT) and how it helped her overcome years of accumulated negativity, leading her to a path of resilience and empowerment.
Everyday acts of bravery can be as significant as major life decisions. Ally opens up about her year of grappling with self-doubt and depression after the breakup, exploring the importance of shifting mindsets and shedding a victim mentality. Our conversation also ventures into her past as an actress and the pressures she faced in the industry, highlighting her eventual journey toward self-acceptance and mental well-being. From small self-care routines to the monumental decisions that redefine our lives, we celebrate the varied scales of courage it takes to maintain mental health and happiness.
Ally's career path is as fascinating as her personal journey. From child acting to flying the skies as a flight attendant and eventually finding her calling as a successful voiceover artist, Ally shares captivating stories and practical advice.
Hear about her adventures with difficult passengers and the joy of creating memorable experiences for travelers. We also explore her storytelling podcast, "The Red Eye," and discuss the vital importance of vocal health for voice artists. This episode is rich with inspiring stories and invaluable lessons on following one’s dreams, facing challenges, and the profound courage required to live authentically.
Website: www.allymurphy.co.uk
Podcast Link: www.theredeyepod.com, https://theredeye.buzzsprout.com/shareIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Embracing Joyful Creativity: From Burnout To Fun Focused Living w/ Mike Brennan EP 126
Ready to transform your life through the power of fun and creativity?
Mike Brennan, the inspiring author of "Make Fun a Habit." Mike shares his remarkable journey from a dedicated graphic designer to a passionate advocate for curiosity and artistic expression. Discover how his early love for art and creating heartfelt greeting cards for loved ones sparked a lifelong commitment to creativity. Mike sheds light on how small, joyful activities can uplift you even during tough times, offering you practical strategies to prioritize creativity in your daily life.
In this episode, we explore the deep connection between creativity and personal fulfillment. Mike shares his battle with burnout and depression and how redefining his creative purpose led to a profound transformation. Learn about his year-long art-making challenge that brought him back to his artistic roots and helped him overcome self-doubt. We dive into the importance of consistent action, how dedicating even a few minutes a day to creative pursuits can unlock your potential, and why waiting for inspiration is a common but avoidable pitfall.
But that's not all—Mike offers invaluable insights into making fun a priority, both in personal endeavors and professional settings. Hear why embracing fun shouldn't be postponed as a distant reward but integrated into your everyday routine to enrich your life. Whether it's finding joy in the mundane or taking small steps to foster creativity, Mike's journey and advice will inspire you to take action despite fears and uncertainties. Tune in to discover how to define your success, overcome creative struggles, and infuse your life with the transformative power of fun and creativity.Webiste: www.CreativeChats.me
If you are enjoying my work then you can support me by 'buying me a coffee' at this page
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From Depression To Dynamic Leadership: Balancing Wellness And High Performance w/ Jennifer Watson EP 125
Ever felt like outward success masked an inner struggle?
Jennifer Watson joins us to share her transformative journey from battling depression to becoming a healer, high-performance coach, and breakthrough speaker. Jennifer opens up about the courageous steps she took to seek help during her darkest moments, and how these actions paved the way for her career as an integrative physical therapist and business leader. Her story is a powerful testament to the importance of mental, emotional, and physical health in achieving true success and fulfillment.
We tackle the integration of wellness and leadership, advocating for a shift from traditional high-performance models to a healthier, flow-state approach. Discover how prioritizing self-care can actually enhance performance and break unhealthy habits of overworking. Jennifer challenges the notion that self-care is selfish and provides practical tools to rewire our brains and bodies for more sustainable and impactful leadership. This episode is packed with insights on establishing balanced patterns that can revolutionize both personal and professional life.
Jennifer also delves into the unique mental health challenges faced by high performers, particularly athletes, and the importance of developing a healthy relationship with success from a young age. Drawing from her own experiences and those of notable figures like Michael Phelps, she discusses how to shift mental and emotional states for better outcomes. Whether you're seeking to overcome depression or aiming to enhance your leadership skills, Jennifer’s holistic approach offers valuable strategies and daily steps to reconnect with your authentic self. Join us to uncover the courage required to embrace your true potential and lead with impact.
Website: https://www.jenniferwatsonleadership.com
Instagram: https://www.instagram.com/thejenniferwatson
Linkedin: https://www.linkedin.com/in/jennifer-watson-6b08b9121
YouTube: https://www.youtube.com/channel/UCmyNWqvZHr0B1Gxe8t5PW0g
Facebook: https://www.facebook.com/jennifer.watson.75491If you are enjoying my work then you can support me by 'buying me a coffee' at this page
I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu -
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Turning Tragedy Into Triumph: From Accident Recovery To Confidence Coaching w/ Julia Langley EP 124
Ever wondered how someone can turn a devastating accident into a beacon of hope and inspiration?
In this episode, we welcome Julia Langley, a remarkable performer and confidence coach who shares her awe-inspiring journey of recovery from a life-changing accident. Julia opens up about the gruelling physical and mental challenges she faced, including multiple surgeries and PTSD, and how she emerged stronger, using her experience to uplift and empower others. Her story is a testament to resilience and the transformative power of second chances.
From a family steeped in musical tradition, Julia’s path to a full-time music career showcases the importance of following one's passion. Despite earning a business degree for practicality, the pull of the arts was undeniable for Julia. We discuss her shift from the corporate world to life on stage, where her talents took her to performances with Cirque du Soleil. Julia’s experiences highlight the significance of taking actionable steps toward your dreams, being open to unexpected opportunities, and staying true to yourself to achieve success.
Julia also shares valuable insights on building confidence and mastering fear. She introduces her six-week program, "From Lackluster to Superstar," which helps individuals use their voice to build credibility and authority. Through personal anecdotes, Julia emphasizes the importance of authenticity and how visualization techniques can overcome shyness and nervousness. By the end of our conversation, you'll gain practical tips for enhancing your confidence and resilience, and be inspired by Julia's incredible story of perseverance and triumph. Don’t miss this enlightening episode!
Website: https://www.JuliaLangley.com
Book Link: https://www.amazon.com/author/julialangley
A complimentary call: https://julialangley.com/6-week-programIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Transforming Trauma Into Triumph: Building Unshakable Confidence And Healing w/ Kesha Chanel EP 123
What if facing your hardest reality was the key to unlocking your most abundant life?
Kesha Chanel, an inspiring life coach, author, speaker, and healer, who opens up about her transformative journey of overcoming sexual abuse and building unshakable self-esteem. Through her powerful "Make Life Wow" workshops, Kesha shares how she helps individuals stop avoiding their issues and begin the process of healing, teaching the importance of using one’s voice to lead a fulfilling life.
Kesha takes us through her personal transformation following a tumultuous divorce and deep-seated trauma, emphasizing the critical shift from a victim mindset to one of empowerment. Learn how she identified her own need for approval and focused on healing and personal growth, developing successful coaching programs like "24 Karat Confidence" and "Girl Get Your Glow Up," now part of her "Feel Better Formula." This episode is a testament to the power of self-love and resilience, showing how combating negative past narratives can lead to a thriving present.
Finally, we explore the journey of finding your voice and building confidence with Kesha. Discover the courage it takes to speak up after experiencing trauma, and hear personal anecdotes about overcoming fear and practicing self-expression. Kesha introduces her course "I Feel Better Already," a structured 30-day journey designed to foster connection and healing. This episode is packed with insights on self-compassion, celebrating successes, and embracing fear as part of your growth journey. Tune in for a conversation that promises to leave you feeling empowered and ready to make life wow.
Links: linktr.ee/keshachanel.
Book Link: keshachanel.com/ebook
Course: keshachanel.com/feelbetterformulaIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
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Finding Strength In Adversity: From Alcoholism To Inspirational Coach w/ Angela Mayora EP 122
Can resilience and a high-energy mantra change the course of one's life?
Angela Mayora, a motivational speaker and peak performance mindset coach, as she shares her inspiring yet heart-wrenching journey through severe alcoholism, a traumatic childhood, and eventual transformation.
Angela's story is not just about professional success; it's about facing the depths of personal struggle and finding the courage to seek help. She recounts her challenging childhood of abuse and foster care, the pivotal moment that led her to a psychiatric hospital after 12 years of sobriety, and the profound impact her mother's death had on her life. Angela’s experiences underscore the power of resilience and the transformative potential of seeking and accepting help.
Join us as we uncover the significance of self-reflection, personal responsibility, and the journey to self-love and trust in Angela's life. Discover her insights on recognizing and owning one's part in personal challenges, the indispensable role of mentorship and life coaching, and the life-altering power of being of service to others.
Angela’s mantra, "Let's go," serves as a powerful call to action, encouraging us to embrace every moment with positivity and courage. This episode is a testament to the miracles that occur in the unknown and a vivid reminder that each day is a unique opportunity to achieve greatness.
Website: https://www.angelamayora.comIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu -
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Embracing Spiritual Alchemy: From Childhood Visions To Transformative Healing w/ Shillpi Joshi EP 121
What happens when life throws you challenges that push you to seek deeper meaning and connection?
Explore this profound question with Shillpi Joshi, a spiritual alchemist and psychic clairvoyant with over 22 years of experience. Inspired by her sister's medical challenges, Shillpi's heartfelt journey of self-discovery led her from childhood visions to an ongoing dialogue with the divine. We uncover how aligning with one’s soul purpose and continuous inner transformation can empower us, illuminating our paths and those of others.
We also share the inspiring transformations of individuals who have found guidance through Shillpi's sessions. From tumultuous relationships to fulfilling marriages, the stories highlight the immense rewards of self-work and personal growth. Shillpi's unique approach to readings, focusing on empowering others to make informed decisions, underscores the critical role of a mentor in facilitating healing and reconnection with one's authentic self. This segment serves as a testament to the power of building one's light to brighten others' paths.
Finally, navigate the often lonely journey of personal growth with Shillpi's invaluable insights on finding like-minded companions and the importance of spiritual practices like gratitude and forgiveness. Get to know the books that have inspired her, and learn how you can connect with her online for further guidance. Shillpi's philosophy on self-reflection, inner strength, and trust in the universe culminates in a conversation that is sure to inspire and empower you on your own spiritual journey.
Website: https://www.awakeningwithshillpi.com/If you are enjoying my work then you can support me by 'buying me a coffee' at this page
I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu -
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Embracing Change And Adventure: From Business Owners To World Explorers w/ Taylor Kiser EP 120
What happens when you abandon a successful business and a comfortable lifestyle to chase your dreams of travel and adventure?
Our guest, Taylor Kiser from Culture Craving Couple, did just that. Along with her husband Caleb, she shares the brave decision to close their medical spa business and convert their home into an Airbnb after an eye-opening trip to Europe in 2020. Their story reveals the beauty of living for experiences and how embracing change can lead to a more fulfilling life.
We delve into Taylor and Caleb's unique approach to travel, especially their love for Spain and Madrid. They connect with locals through social media to uncover authentic experiences, and they’re eager to launch a YouTube channel and organize group trips throughout Europe. This episode is packed with exciting news about their future projects and their mission to respect and accurately represent the cultures they explore, ensuring their travels leave a positive impact.
Taylor also opens up about her personal journey from battling anorexia to finding balance through faith and fitness, inspired by the book "Eat the Cookie: The Imperfectionist's Guide to Food, Faith, and Fitness." She shares valuable travel tips and emphasizes the importance of using fear as a guide to unlock new opportunities. Tune in to discover how courage can lead to personal growth and how embracing life's imperfections can bring about profound change.
Website: https://culturecravingcouple.com/
Book: https://amzn.to/4e5jihCIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu -
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Redefining Disability: From Childhood Challenges To Paralympic Triumph w/ James Owen Roberts EP 119
Have you ever wondered how someone transforms a perceived disability into a source of unparalleled strength and inspiration?
Join us as we sit down with James Owen Roberts, a Paralympian, coach, TEDx speaker, author, and host of the Mindset podcast. James takes us through his life story, sharing the unwavering support from his mother and grandmother that fueled his journey from overcoming childhood disability to becoming an international sports icon. We'll unravel the daily challenges and societal perceptions he faced, and how his positive outlook and resilience became his greatest allies.
Witness the evolution of disability sports through James’s eyes, starting with his early struggles and culminating in a meteoric rise in competitive swimming. From participating in able-bodied competitions to achieving his dream of becoming a Paralympian, James's narrative is a powerful testament to the transformative power of sports and community. You'll hear about the pivotal role of Disability Sport Wales and the camaraderie that shaped his journey, proving that with the right support system, anything is possible.
Peek into the mind of a champion as James explores the athletic mindset and motivation essential for success. Learn the importance of setting short-term and medium-term goals, the value of sports psychology, and the lessons derived from setbacks. James also shares his experiences balancing academics and sports, the physical and mental demands of being a professional athlete, and the profound impact of his podcast and online presence. This episode is a thought-provoking conversation that challenges the status quo and inspires you to redefine your limitations and pursue your full potential.
Website: jamesowenroberts.com
Books: https://james-roberts-fitness.ck.page/011ad9d6e9 (Amputee Calorie Counter)
Game Changing Nutrition can be downloaded from my website:
https://james-roberts-fitness.ck.page/ea82fd7a21 ( Self-Mastery in 7 Days)
https://james-roberts-fitness.ck.page/07b904a0aa (Amputee Exercise book)If you are enjoying my work then you can support me by 'buying me a coffee' at this page
I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu -
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Speaking With The Heart, Transforming Your Relationship And Communication With Compassion And Connection w/ Dr Heather Browne EP 118
Have you ever considered that the key to enriching your relationships could lie in the way you communicate?
This episode, featuring renowned psychotherapist Dr Heather Browne, author of "Speaking with the Heart," promises to unveil the transformative potential of compassionate communication. Dr. Browne brings her wealth of experience to our discussion, offering insights into the psychology of communication that many of us take for granted. Together, we tackle the common pitfalls in relationships, including the often-conflated concepts of love and approval, and share ways to leverage effective communication to deepen our connections and navigate the nuances of modern love.
As we explore the complex tapestry of intimacy and relationships in today’s world, Dr. Browne and I provide a hands-on, workshop-like experience derived from the most effective exercises used in therapy sessions and retreats. We candidly address the rise of infidelity, shifts in societal norms, and the evolving perceptions of monogamy and marriage. By applying the strategies discussed, couples can work through their issues collaboratively, fostering a closer bond and a more fulfilling partnership, even amidst the challenges posed by a highly sexualized culture and the unrealistic expectation for a partner to fulfil every desire.
The episode culminates with an intimate look at the art of self-love and the boundless capacity to share love with others. I share a touching story of connecting with my daughter, illustrating how love and empathy can transform conflicts into opportunities for growth and understanding. Listeners will also find guidance on how to engage in compassionate communication during heated moments, echoing the wisdom I’ve presented in recent TEDx talks. For those seeking to enrich their relationships and their understanding of themselves, this conversation with Dr Browne is a beacon of hope, offering practical advice and resources to guide you on your journey toward more meaningful connections.
Website: https://www.drheatherbrowne.com/
Book:Amazon: Speaking with the Heart Book
B&N: Speaking with the Heart Book
TedX: https://www.youtube.com/watch?si=1NYPDKgql_4vh5lT&v=4UYjdwHk7SU&feature=youtu.be
Blog: https://www.drheatherbrowne.com/blog/
TikTok: https://www.tiktok.com/t/ZTd7b3xEh/
YouTube: https://youtu.be/ulYsgmXJmdc
Linked In: https://www.linkedin.com/in/drheatherbrowne
Facebook: https://www.facebook.com/profile.php?id=100086978599835&mibextid=LQQJ4d
Instagram: Dr. Heather ♥️ Psychotherapist + Writer (@dr.heatherbrowne) • Instagram photos and videosIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu -
Send us a text
From Iran To Empowerment: Tale Of Cultural Shocks And Transformational Coaching w/ Fari Gonzaque EP 117
Have you ever wondered how our darkest moments can become our brightest beacons of hope?
Fari Gonzaque's journey embodies this transformation, a tale that will inspire as it educates. Leaving Iran at the age of 21, she embarked on an odyssey that saw her break free from a conservative upbringing, navigate cultural shocks, and eventually become a transformational relationship coach in the US. Fahri's candid recount of her life's voyage is a poignant reminder that the road to self-discovery can be tumultuous, yet rich with lessons.
Facing authoritarian shadows and language barriers, Fahri's humour and resilience shine through as she shares stories of adapting to life in England and her eventual transition to America. Her experiences illuminate the intricate dance of forgiveness and peace with family, and the personal significance found in celebrating Christmas over the Persian New Year.
Fahri's aspirations to return to England, a place that whispers of nostalgia and unfulfilled desires, reveal an ongoing reconciliation with her past—a narrative that's sure to tug at your heartstrings.
Each episode is a mosaic of life's intricacies, highlighting the profound impact of self-love and how it propels us to serve others. As Fahri guides us through the nuances of coaching, maintaining boundaries, and the catharsis found in confronting our traumas, we begin to see the 'diamonds' hidden in our own stories. Her insights are a masterclass in turning life's hurdles into empowering milestones. So, prepare to be moved and motivated, as Fari Gonzaque extends an invitation to embrace the transformative journey of life with open arms.
Website: www.Faritransformation.comIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu -
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Everyday Heroism: The Power of Presence and Incremental Change w/ Tom Parish EP 116
Ever feel like the bravest thing you've done is simply getting out of bed in the morning?
Join us as Tom Parish, a former Royal Air Force aircraft technician turned transformational life coach, shares his riveting story of everyday heroism.
Tom's candid discussion on how he embraced his introverted nature to make a dramatic career switch and adopt a plant-based diet overnight is nothing short of inspiring. It's a tale that reminds us of the courage hidden in the folds of daily life, and how aligning actions with personal values can define our journey.
Throughout our conversation, we traverse the landscape of holistic life coaching and unearth how relationship woes are often a veneer for deeper struggles. With Tom's insights, we learn how addressing core issues can ripple out to positively affect every aspect of our lives, from family dynamics to career satisfaction. The chat takes us to a place where presence in each moment converts routine into wonder, and the beauty of simplicity becomes clear. It's about acknowledging the fortitude it takes to make incremental changes that lead to a vast personal transformation.
We wrap things up by arming you with the tools for fearless living. Tom and I share our thoughts on the importance of embracing a spectrum of strategies and the strength in recognizing our own imperfections. Meditation, breath work, and journaling are discussed as powerful practices for fostering self-connection and managing trauma. For those moved by Tom's story or seeking to walk alongside him on the path to courageous living, we reveal how to find him online and how to get involved. Join us for a session that cuts to the heart of what it means to confront discomfort and emerge victorious.
website: https://tomparish.co.ukIf you are enjoying my work then you can support me by 'buying me a coffee' at this page
I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu - Laat meer zien
