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Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited in our ability to change ourselves and our communities for the better. As movement teachers and coaches, we have the power to help people experience this for themselves. Exchanging ideas and changing people’s lives, one session at a time. This is the pilates exchange.
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Are you looking for a way to stay fit that you actually look forward to doing? Do you have challenges that make it hard to find exercise you can do and enjoy? Welcome to The Happy Sweat Life! Stay tuned for inspiring weekly interviews with people who have discovered dance-based exercise that they not only look forward, but that has also been healing for their mind, body, and spirit .
But don't worry if you think you can't dance, have two left feet and no rhythm! Many of the styles we will be exploring emphasize that everyone with a body has a right and an ability to dance.
My name is Lisa Rung, a former dancer, ice skater, triathlete and I found myself overweight, unmotivated and struggling to get back in shape after menopause. I was introduced to World Groove Movement and Body Groove in 2021. It was not love at first try but I sensed an opportunity to reconnect with my physical self. Not only was it great way to work out but also very affirming on so many levels.
Discovering World Groove and Body Groove sparked my curiosity about what other wonderful dance-based exercise there might be that most people have not heard about. Join me on this journey as we explore the myriad of options and investigate how adaptable and accepting each style is for the range of people in the world, Hit subscribe and listen to the podcast that might just help you find "exercise" you love! -
From learning new steps to competing to supporting each other, this podcast provides insights into the challenges and joys of being involved in Irish Dance. Each episode, released every Monday, offers valuable advice and information for dancers and enthusiasts alike. Follow their journey on Apple Podcasts, Spotify, and other platforms!
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A.R.T. Beauty = Always Reaching for Truth in Beauty.
Join beauty editor and expert, Amber Milt, as she has refreshingly candid conversations with leaders in the beauty industry.
We aren't sponsored by the brands on our show. We choose brands that we are interested in and have unfiltered discussions. Because you deserve to be informed so you can make the best choice for yourself.
New episodes are available for free download every Tuesday. -
For decades, Ice-T has been a cultural icon, respected actor, musician, and personality. Now, thanks to his massive social media appeal, he’s added motivational life coach to his list of accolades. In each episode of Ice-T’s Daily Game, Ice unveils one quote or words of wisdom from his personally curated list of inspiring sayings. He breaks down why he believes these words are important and reveals personal stories and experiences demonstrating how they've affected his life. In less than five minutes, these bite-sized pearls of wisdom provide practical, relatable, and unique insights for everyone. Ice pulls no punches as he shares his unique point of view and special brand of profound and brutal honesty on relatable topics such as romance, success, failure, stress and more!
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Esoterotica is a revolving cast of poets, writers, and storytellers based out of New Orleans exploring what it is to be sensual, sexual, creative, and connected. Erotica is defined in the dictionary as "literature or art designed to arouse sexual desire." We do not think this is enough. To us, erotica explores an integral part of the human experience, the pleasures of the senses. It combines the two binders of humanity, written language and sexual experience. We encourage you to enjoy this exploration with us.
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Sparked by questions from the treatment table and a love for helping dancers better understand their bodies, host Dr. Kat Bower PT sits down with professionals from the dance medicine community to tackle your questions. Whether you are a health-conscious dancer, a teacher, a dance medicine professional, or anyone in between the dance docs want to inspire, educate and fuel your dance journey.
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Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:
Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.
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Come for the lipstick, stay for the laughs. Think of this podcast hosted by David Pirrotta—an industry veteran who has helped build 76 brands (and counting!)—as Waze for the beauty-obsessed, helping you navigate the ever-evolving world of makeup, hair, skin, wellness, and more. Full of twists, turns, and plenty of laughs, every episode takes you on a BS-free journey and keeps you ahead of the curve with advice from established icons, convos with newcomers looking for their big beauty break, and plenty of opinions from people who have seen, heard, and tried it all. Do a hair toss, check your nails, and enjoy the wild ride.
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Anna Rose and Hannah Ii-Epstein sit down with artists and theatre makers from around the globe to examine the world of art and media AS IT IS now and LIKE IT WAS before the pandemic. This podcast helps to uplift artists by highlighting their projects, baring their secrets about self-care and balance, and discussing issues in the arts while questioning how we can fix them.
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What happens when actors stop being quiet and start speaking up: Season 3 of "Stage Combat The Podcast" premiering on July 23rd! Stage Combat is about fighting back when we are mistreated in our workplaces, no matter what stage we may be on in our lives! Hosted by attorney/advocate/actor Sean Hayden.
In 2019, Sean Hayden thought he had booked the role of his dreams as an actor at the prestigious Goodspeed Opera House in its production of "Billy Elliot, The Musical." As he drove over the Connecticut river and laid his eyes on the fairy tale Opera House for the first time, Sean had no idea what would be looming behind its doors. Or that a mental health crisis caused by his work conditions would cause him to investigate and reexamine his entire life. In the style of a true crime podcast, Sean boldly took us, in Seasons 1 and 2, into the insular world of the theatre industry in which the unspoken rule is, “You are not supposed to speak up. Or there will be consequences.” And he claimed his story.
In response to Sean's story, listeners of the podcast everywhere responded saying they felt seen, heard and validated. And now in Season 3, Sean is telling the stories of those listeners as they claim THEIR stories.
Biweekly episodes. -
Artists Becoming is elevating standards of well-being across the performing arts industry. Join us for conversations with Ballerinas, Broadway Stars, Olympians, Dancers, Artistic Directors & more... Connecting vulnerably with Performers who share lessons learned and reveal the hidden truths behind blood, sweat and tears. Hosted by: Shelby Elsbree & Jessica Cohen Rate/Review/Subscribe to join in our latest Guest Artist convos! IG: @ArtistsBecoming
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There's a force at work that keeps you from being you. We feel it, too. It's the reason we avoid making the call, the reason we put off the diet. It's why we've done nothing about that entrepreneurial idea, that creative endeavor, that new relationship. In his book The War of Art, Stephen Pressfield defines this universal force as Resistance. Welcome to The Resistance, a new podcast featuring honest interviews with creative persons about this force and the forms it takes.
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