Afleveringen
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Kiaundra Jackson, Licensed Marriage and Family Therapist, unpacks how therapy language is influencing our dating lives and shares why it’s essential to move beyond labels to truly thrive in our relationships. She also shares the telltale signs of toxic relationships. Our dear Damona question this week is: I've used them all, but none seem to be a good fit. Is it me or the apps?
Ready to break free of your dating loops? Get Damona’s signature online program, The Dating Accelerator for a limited-time-only for 10% off using the code PODCAST10 at DamonaHoffman.com/program
Submit your questions on any of the socials @DamonaHoffman or by visiting her website DamonaHoffman.com
TIMESTAMPS
Introduction to Toxic Relationships (00:00:00)
Guest Introduction (00:02:05)
Rise of Dating Burnout (00:02:25)
Importance of Healthy Relationships (00:03:10)
Modeling Healthy Relationships (00:04:18)
Personal Accountability in Relationships (00:06:10)
Elements of Healthy Relationships (00:07:24)
Taking Inventory of Past Relationships (00:10:10)
Signs of Toxic Relationships (00:11:37)
Understanding Narcissism (00:12:42)
Manipulation vs. Healthy Goals (15:13)
Setting Boundaries (17:20)
Handling Triggered Reactions (19:28)
Recognizing Relationship Dynamics (24:30)
The Importance of Slow Love (28:47)
Healing from Toxic Relationships (00:31:11)
Unpacking Emotional Luggage (00:31:32)
Rushing into New Relationships (00:31:54)
The Process of Unpacking (00:32:33)
Recognizing Healthy vs. Toxic Traits (00:33:18)
When to Share Personal History (00:34:06)
Finding the Right Time to Share (00:35:00)
Ongoing Conversations About Baggage (00:37:54)
Unpopular Opinion on Relationship Work (00:39:03)
Perspective on Relationship Challenges (00:39:57)
Invitation to Deeper Connection (00:40:17)
Navigating Dating Apps (00:41:42)
Understanding Dating App Experiences (00:42:11)
Adjusting to Online Dating (00:43:17)
Common Experience on Dating Apps (00:44:16)
Finding New Dating Opportunities (00:45:21)
Navigating Dating Apps (00:46:17)
Understanding App Dynamics (00:47:18)
Managing Expectations with Dating Apps (00:48:19)
Addressing Dating Burnout (00:49:13)
Upcoming Dear Damona Episode (00:50:13)
Halloween Dating Horror Stories Call (00:50:13)
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Take a sneak peak into a private coaching session with our listener, Staci, as Damona identifies the dating loops and myths that are keeping this single mom from experiencing the relationship she desires. Along the way, Damona shares quick tips and takeaways that you can apply right away to your own dating dilemmas.
Ready to break free of your dating loops? Get Damona’s signature online program, The Dating Accelerator today for 10% off using the code PODCAST10 at DamonaHoffman.com/program
submit your questions on any of the socials @DamonaHoffman or by visiting her website DamonaHoffman.com
TIMESTAMPS
Introduction to the Coaching Session (00:00:00)
Damona's Experience (00:01:00)
Staci's Introduction (00:03:14)
Goals for the Session (00:04:08)
Staci's Dating History (00:05:10)
Burnout from Dating Apps (00:06:43).
Impact of the Pandemic (00:08:17)
Self-Discovery in Dating (00:09:13).
Shifting Perspectives (00:10:21)
Dating App Dynamics (00:11:35)
Choosing vs. Being Chosen (00:13:56)
Dating After 50 (00:15:25)
Challenges in Conversations (00:17:10)
Understanding the Texting Trap (00:18:08)
Developing a Texting Strategy (00:18:46)
Breaking Free from Canned Responses (00:20:01)
Recognizing Exhausted Energy (00:20:57)
Exploring Offline Dating (00:25:01)
Finding Connection in New Experiences (00:26:14)
Mindset and Clarity on Dating Goals (00:27:48)
Affirmations and Attraction (00:28:35)
Visualizing the Ideal Partner (00:32:31)
Exploring Fitness as a Dating Venue (00:34:04)
Flirting Skills (00:37:08)
Flirting Formula (00:37:41)
Roleplay Practice (00:39:19)
Challenge Accepted (00:41:01)
The Power of Touch (00:41:33)
Living Vision (00:44:53)
Flirting and Connection (00:45:59)
Feeling Inspired (00:46:42)
Closing Thoughts (00:48:31)
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Zijn er afleveringen die ontbreken?
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Mayday! It’s a dating burnout crisis! Damona gives a master class about the causes, the current stats, and THE FIX for the apathy and frustration that many daters are feeling today. In this episode, you will learn:
The #1 secret weapon for building connection
How to reclaim your power and replenish after burnout
Top tips for avoiding burnout on dating apps
Insider secrets or offline dating
Protecting your peace with friends and loved ones
And, how to reframe your dating burnout and turn it into fuel for romance
Want to learn more? Find Damona and submit your questions on any of the socials @DamonaHoffman or by visiting her website DamonaHoffman.com/contact
TIMESTAMPS
Introduction to Dating Burnout (00:00:00)
Defining Burnout (00:00:57)
Complexities of Modern Dating (00:02:07)
Zombie Dating Explained (00:08:11)
Dating Hygiene Tips (00:09:25)
Addressing Apathy with Empathy (00:11:57)
Forming a Connector Circle (00:13:10)
Saying Yes to New Experiences (00:14:14)
Creating a Comprehensive Dating Plan (00:15:28)
Tracking Progress in Dating (00:17:48)
Finding a Dating Accountability Buddy (00:18:50)
Quieting Naysayers (00:19:53)
Reframing Dating Burnout (00:21:07)
What’s inside the Book "F the Fairy Tale" (00:21:07)
Listener Review Highlight (00:22:05)
Encouragement to Share the Episode (00:22:05)
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Damona dedicates this week’s episode to YOU! Whether you’ve listened to 12 seasons or 12 episodes, she is answering your toughest Dear Damona questions, like:
I’m stuck in a first date rut. How do I turn things around to find lasting love?
How do I delicately tell my match that family is important, but relationships need to be a priority too?
There’s a big drinking culture where I live. How do I meet singles who share my more laid back vibe?
And, I’ve done the work, but I can’t seem to attract someone who’s done the same. Is it time to lower my standards?
Find Damona and submit your questions on any of the socials @DamonaHoffman or by visiting her website DamonaHoffman.com/contact
And, are YOU tired of being comfortably single? We are enrolling NOW for Damona’s signature group coaching program, The Dates & Mates Method! Sure, you’ve been fine on your own but just imagine how the RIGHT person could add to your life… If you’re ready to create a dating plan and date differently this fall, then this is the time to sign up. Don’t miss out on a limited number of spots in this annual program. Learn more at DamonaHoffman.com/method
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Brenden Durell, intimacy expert on Netflix's Too Hot To Handle, guides us towards a deeper connection within with exercises that he practiced on the show and inspired by his intimacy retreat. Our Dear Damona question this week is: I find myself falling for men who either go all in or don’t give me the time of day. How can I change my pattern?
Follow Brenden on Instagram @BrendenDurell and be sure to check out his work at BrendenDurell.com
Look out for his “Inspired Intimacy Challenge” on socials and the Intimacy in the Jungle retreat in October.
And, we are enrolling NOW for Damona’s signature group coaching program, The Dates & Mates Method! If you’re ready to create a dating plan and date differently this fall, then this is the time to sign up. Don’t miss out on a limited number of spots in this annual program. Learn more at DamonaHoffman.com/method
TIMESTAMPS
Introduction to Intimacy (00:00:00)
Mirror Work Begins (00:00:09)
Understanding Intimacy (00:00:13)
Brendan's Background (00:02:05)
Location and Energy (00:02:41)
Premise of "Too Hot to Handle" (00:04:19)
Evolution of Brendan's Role (00:06:00)
Mirror Exercise Explanation (00:08:05)
Impact of Reality TV (00:10:07)
Apologizing to Oneself (00:11:23)
Historical Context of Mirrors (00:12:23)
Power of Self-Forgiveness (00:14:26)
Intimacy Retreats (00:16:49)
The Connection with Mother Earth (00:18:00)
City Slicker vs. Nature (00:18:18)
Walking Through Discomfort (00:19:17)
Presence in the Moment (00:20:22)
Reframing Time Pressure (00:24:51)
Rites of Passage Experience (00:26:08)
Intimacy in the Jungle Retreat (00:28:46)
Embracing the Unknown (00:30:09)
Renegotiating Commitments (00:32:35)
God Exists in Everything (00:34:00)
Exploring Intimacy Across Cultures (00:34:46)
Curiosity in Personal Growth (00:35:52)
Demystifying Intimacy (00:36:40)
Reframing Perspectives on Pleasure (00:36:51)
Listener's Dating Struggles (00:38:49)
Prioritizing Self-Love (00:40:02)
Understanding Relationship Patterns (00:41:08)
Setting Boundaries in Dating (00:42:39)
The Importance of Inner Intimacy (00:45:26)
Invitation to Join the Program (00:46:32)
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Jeff Guenther, AKA TherapyJeff on Instagram, joins Damona in the premiere of Season 12 of Dates & Mates for a state of the date address! They cover all phases of the dating journey from clarifying what you’re seeking to first dates, defining the relationship and even planning for the dreaded breakup. The Dear Damona question this week is: What’s the best way to reach out to someone new on LinkedIn?
Be sure to follow Jeff on Instagram @TherapyJeff and grab a copy of his new book, Big Dating Energy, on shelves now!
And get Damona’s bestselling book “F the Fairy Tale” in ebook, audiobook, and hardcover everywhere books are sold (FtheFairyTaleBook.com)
This episode is sponsored by BetterHelp. Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month.
TIMESTAMPS
Introduction to Season 12 (00:00:00)
Overview of the Episode (00:02:06)
Introducing Therapy Jeff (00:04:29)
Jeff's Book Release (00:05:00)
Collaborating with an Ex (00:06:47)
Personal Insights in the Book (00:08:48)
Clarifying Deal Breakers (00:12:04)
Understanding Relationship Needs (00:15:18)
The Role of Fears in Dating (00:18:31)
Dating Apps Discussion (00:20:07)
The Impact of Dating Apps on Love (23:20)
The Shift in Dating Dynamics (23:41)
Boundaries with Technology (24:27)
The Need for Healthy Relationships (27:48)
Imagining Ideal Dating Apps (28:16)
Cultural Changes in Dating Apps (29:39)
Tips for Long-term Relationship Survival (30:19)
Navigating Conflict in Relationships (31:59)
Communication After Intimacy (33:10)
Creating Sexual Energy (35:24)
Understanding Breakups (36:45)
Ethical Breakup Practices (39:05)
The Value of Planning in Relationships (41:38)
The Intimacy of Breakup Conversations (43:09)
Listener Question on LinkedIn Outreach (44:02)
Introduction and Connector Circle (00:46:04)
Sliding into DMs (00:46:59)
Approaching on LinkedIn (00:48:11)
Navigating Online Connections (00:49:19)
Promoting the Dates & Mates Method (00:50:16)
Call for Listener Questions (00:51:13)
Wrap-Up and Guest Teaser (00:52:06)
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We all hope to feel something special on that first date, but true love takes time, and so does trust. Damona debunks The Chemistry Myth and The Soulmate Myth while offering real solutions to today’s dating troubles. Based on themes from her new book, F The Fairy Tale, this episode highlights The Goals Pillar and The Values Pillar in a conversation between Damona and love and relationship experts, Carol Allen & Katherine Woodward, in one of the top panels from the F the Fairy Tale Forum last year.
Be sure to follow Carol on Instagram @CarolAllenAstrologer and get a special discount on her annual personal success calendar at DamonaHoffman.com/mycalendar
And, be sure to follow Katherine on Instagram @KatherineWoodwardThomas and check out her work at KatherineWoodwardThomas.com
Get Damona’s bestselling book “F the Fairy Tale” in ebook, audiobook, and hardcover everywhere books are sold (FtheFairyTaleBook.com)
This episode is sponsored by BetterHelp. Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month.
TIMESTAMPS
(00:00:00) Introduction to the Episode
(00:01:07) Transition to Communication and Trust
(00:02:04) The Chemistry Myth
(00:03:05) Introducing Guests Katherine and Carol
(00:03:56) Insights on Communication
(00:06:45) Astrological Compatibility Discussion
(00:10:10) Understanding Relationship Dynamics
(00:14:23) Scarcity Mindset in Dating
(00:18:08) Listener Questions and Support
(00:19:13) Dating Fatigue at 26
(00:20:10) Late Bloomers in Love
(00:22:19) Faith and Trust in Dating
(00:24:09) Top Dealbreakers in Relationships
(00:25:42) Self-Reflection in Relationships
(00:27:54) Abundant Mindset Tips
(00:29:31) From Wallflower to Proficient Dater
(00:30:12) Strategic Dating Approach
(00:32:27) Promoting Personal Success Calendars
(00:33:20) Book Reviews and Community Engagement
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It’s tempting to date by a list of preferred qualities and a set of prescribed rules, but these myths prevent singles from discovering more fulfilling relationships. Damona debunks The List Myth and The Rules Myth and offers real solutions to today’s common dating problems. Based on themes from her new book, F The Fairy Tale, this episode highlights The Goals Pillar and The Values Pillar in a conversation between Damona and love and relationship experts, Orna and Matthew Walters and Evan Marc Katz.
Be sure to follow Evan on Instagram @RealEvanMarcKatz and check out his work at EvanMarcKatz.com
And, be sure to follow Orna and Matthew on Instagram @OrnaAndMatthew and pre-order their new book at Barnes & Noble, Getting It Right This Time by visiting: https://www.barnesandnoble.com/w/getting-it-right-this-time-orna-walters/1145412458
Get Damona’s bestselling book “F the Fairy Tale” in ebook, audiobook, and hardcover everywhere books are sold (FtheFairyTaleBook.com)
This episode is sponsored by BetterHelp. Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month.
TIMESTAMPS
(00:00:00) Introduction to the Episode
(00:01:05) The Goals and Values Pillars
(00:02:10) Breaking the Rules Myth
(00:03:18) Introduction of Guests
(00:06:12) The Importance of Values
(00:08:03) Engaging Conversations
(00:11:01) Understanding Love Imprints
(00:12:36) The Role of the Subconscious
(00:14:03) Client-Centered Approach
(00:15:50) Masterclass on Attraction
(00:16:26) Listener Questions Segment
(00:16:50) Evan's Jdate Experience
(00:18:07) Crafting a Great Profile
(00:19:57) Storytelling in Profiles
(00:21:09) Best Dating Sites for Older Women
(00:22:11) Pressure on Dating Apps
(00:23:40) Women’s Standards in Dating
(00:24:46) Meeting Men Outside Comfort Zones
(00:26:47) Investment in Dating
(00:28:22) Closing Remarks and Book Promotion
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The idea of one perfect match is attractive, but the pursuit of soulmates actually prevents singles from moving into committed relationships AND from staying when things get tough. Damona tackles The Soulmate Myth revealing how it leads to an either or mentality and outlines how to approach dating with an abundance mindset instead.
Get Damona’s bestselling book “F the Fairy Tale” in ebook, audiobook, and hardcover everywhere books are sold (FtheFairyTaleBook.com)
Then join our Book Squad! If you review “F The Fairy Tale” and submit it at DamonaHoffman.com/booksquad before July 31st, you’ll be invited to an exclusive Q&A session with Damona!
This episode is sponsored by BetterHelp. Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month.
TIMESTAMPS
(00:00:00) Introduction to the Soulmate Myth
(00:01:06) The Soulmate Myth Explained
(00:02:27) Shifting Mindsets
(00:04:37) Listener Question on Soulmates
(00:03:29) Statistics on Belief in Soulmates
(00:05:59) The Impact of Dating Apps
(00:07:15) Probability of Finding a Soulmate
(00:08:42) Destiny vs. Growth Mindset
(00:10:13) Myth Origins and Beliefs
(00:11:16) Invitation to Join the Book Squad
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Feeling butterflies with a match may seem like a good sign for your romantic future, but many times it's a window to the past. Damona busts The Chemistry Myth so that you can stop missing the true markers of relationship success and stop second guessing your dating choices. Plus, she answers this spicy Dear Damona question: How fast is too fast to have sex with a new person?
Get Damona’s bestselling book “F the Fairy Tale” in ebook, audiobook, and hardcover everywhere books are sold (FtheFairyTaleBook.com)
Then join our Book Squad! If you review “F The Fairy Tale” and submit it at DamonaHoffman.com/booksquad before July 31st, you’ll be invited to an exclusive Q&A session with Damona!
This episode is sponsored by BetterHelp. Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month.
TIMESTAMPS
(00:00:10) The Chemistry Myth
(00:00:55) Personal Experience with Chemistry Myth
(00:04:27) Physiological Aspect of Chemistry
(00:05:33) Dear Damona Question on Slow Love
(00:07:42) Tossing out Timelines
(00:08:41) Safe Sex and Boundaries
(00:11:13) Joining the Book Squad
(00:12:24) Conclusion and Invitation
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Swipe apps have gamified dating but that doesn’t mean you have to play it their way! Damona dives deep into The Rules Myth with love and relationship experts Ariel Ford and Francesca Hoagie in one of her favorite panels from the F the The Fairy Tale Forum last year. Together they address how singles are hungry for shortcuts to finding love and reveal why this approach may be preventing them from making fulfilling connections.
Get Damona’s bestselling book “F the Fairy Tale” in ebook, audiobook, and hardcover everywhere books are sold (FtheFairyTaleBook.com)
Then join our Book Squad! If you review “F The Fairy Tale” and submit it at DamonaHoffman.com/booksquad before July 31st, you’ll be invited to an exclusive Q&A session with Damona!
Follow Arielle Ford on Instagram @ArielleFord_author and pick up a copy of her international bestseller, “THE SOULMATE SECRET: Manifest The Love of Your Life With The Law of Attraction”.
Follow Francesca Hogi on Instagram @DearFranny and check out the Dear Franny Podcast!
This episode is sponsored by BetterHelp. Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month.
TIMESTAMPS
(00:00:00) Dates & Mates Intro
(00:01:06) The rules myth
(00:02:10) Introduction of Ariel Ford and Francesca Hogi
(00:04:34) Defining love
(00:06:30) Navigating dating without rules
(00:09:08) Evolution of relationships
(00:13:13) Existence of soulmates
(00:16:58) Meeting people outside of dating apps
(00:18:02) The potential of organic connections
(00:19:52) Manifesting love and the meet cute mindset
(00:21:36) The abundance mindset and love before first sight
(00:26:06) Dating in midlife and redefining compatibility
(00:29:44) Embracing the process of dating and love skills
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Do you date by a list? How’s that going for you? Damona tackles The List Myth in the second episode of the “F The Fairy Tale'' Summer Series. Plus, Damona shares some dating math to illustrate how The List Myth hurts you more than helps you…and what you should focus on instead.
Get Damona’s bestselling book “F the Fairy Tale” in ebook, audiobook, and hardcover everywhere books are sold (FtheFairyTaleBook.com)
Then join our Book Squad! If you review “F The Fairy Tale” and submit it at DamonaHoffman.com/booksquad before July 31st, you’ll be invited to an exclusive Q&A session with Damona!
This episode is sponsored by BetterHelp. Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month.
TIMESTAMPS
(00:00:00) Intro to the "F the Fairy Tale" summer series.
(00:01:09) The list myth
(00:02:21) Narrowing the list
(00:05:55) Importance of leaving reviews
(00:06:58) Announcement of the next episode
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We are kicking off the “F The Fairy Tale” Summer Series this week with one of our most-asked questions: Online dating doesn’t work for me. How do I meet my match IRL?
Plus, Damona shares dating tips for the summer and her own story of an epic summer romance with a man who went by the name of Mr. Pandemonium.
Get Damona’s bestselling book “F the Fairy Tale” in ebook, audiobook, and hardcover everywhere books are sold (FtheFairyTaleBook.com)
Then join our Book Squad! If you review “F The Fairy Tale” and submit it at DamonaHoffman.com/booksquad before July 31st, you’ll be invited to an exclusive Q&A session with Damona!
This episode is sponsored by BetterHelp. Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month.
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Jillian Turecki, certified relationship coach and host of the Jillian On Love podcast, joins us for our Dates & Mates Season 11 finale! She and Damona explore why the fantasy of "The One" captivates us, and how this desire often masks a need for personal healing and growth.
We are bringing back the Romance Rollback this week with:
Surprising Facts About the Evolution of Dating
Then our Dear Damona question this week is:
My dates keep ditching me… for my brother! What can I do?
Follow Jillian at @JillianTurecki and you can become of member of Jillian’s relationship school by visiting JillianTurecki.com/membership
To read the Mental Floss piece on the Evolution of dating visit: mentalfloss.com/article/79140/10-fascinating-facts-about-evolution-dating-and-courtship
Get Damona’s bestselling book “F the Fairy Tale” in ebook, audiobook, and hardcover everywhere books are sold (FtheFairyTaleBook.com)
Dates & Mates is sponsored by Betterhelp. Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month.
TIMESTAMPS
(00:03:40) The romance rollback
(00:11:28) Introduction of Jillian Turecki
(00:14:52) The myth of the one
(00:20:34) The concept of "the one"
(00:23:50) Reasons for being single
(00:30:04) Challenges in building trust
(00:35:02) The evolving dating landscape
(00:36:08) Missions in relationship coaching
(00:40:16) Making Dating Safer for Women
(00:42:07) The Responsibility of Men in Dating Safety
(00:51:38) Impact of Attractiveness of Family Members on Dating
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Inessa Freya, international feng shui master and spiritual psychologist, reveals how simple changes in your home can attract new romantic possibilities, improve your current relationships, and bring a sense of harmony and balance that radiates from the inside out. Plus, Damona shares why she credits Inessa for being a part of bringing Mr. Hoffman into her life!
But first we have a surprising dating dish to serve up for you:
Move over healthcare! Could dating apps be the new benefit?
Then our Dear Damona question this week is:
Dating Burnout is real!!! How do I remain positive when I am struggling to find my match?
Follow Inessa on Instagram @Inessa_Freya and learn more about her work by visiting www.fengshuifromtheheart.com
Read the Forbes piece: forbes.com/sites/soulaimagourani/2024/06/04/dating-services-as-a-future-company-perk/?sh=5df2e008459a
Read the Independent piece: https://sg.news.yahoo.com/tokyo-launch-first-government-run-091413507.html
Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month. Dates & Mates is sponsored by Betterhelp.
TIMESTAMPS
TIMESTAMPS
(00:00:15) The introduction to Feng Shui
(00:02:24) Dating apps as employee benefits
(00:06:20) Government-sponsored dating apps
(00:08:59) Introduction to Inessa Freya
(00:10:36) Understanding Feng Shui
(00:12:39) Personal experiences with Feng Shui
(00:18:01) Clearing up energy and finding love
(00:19:52) Visualizing love and moving for love
(00:24:32) Feng Shui principles and applying them
(00:26:33) Decluttering and space clearing
(00:33:13) Space Clearing with Intention
(00:33:47) Impact of Objects on Energy
(00:35:14) Moving and Arranging Items
(00:35:55) Feng Shui Rules for Bed Placement
(00:39:38) Ancient Aspects of Feng Shui
(00:42:00) Maintaining a Positive Dating Mindset
(00:47:35) Challenging Societal Narratives
(00:48:42) Attracting Someone
(00:49:52) Mindset and Clarity
(00:50:50) The Five Dating Loops
(00:51:57) Setting Intentions
(00:53:03) Upcoming Season Finale
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Lily Womble, host of the Date Brazen podcast, shares insights from her new book, “Thank You, More Please” so that you can navigate the dating world with eyes wide open and a little main character energy. Plus, she will share how to know when it's time for a dating detox.
The Dating Dish story this week is based on new findings from Tinder:
The Green Flags Study on Assumptions & Dating
Then our Dear Damona question this week is:
How fast is too fast when dating a new match?
Follow Lily on Instagram @DateBrazen and be sure to grab a copy of her new book, “Thank You, More Please”.
Read the Tinder study by visiting: tinderpressroom.com/The-Green-Flags-Study#assets_all
Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month. Dates & Mates is sponsored by Betterhelp.
TIMESTAMPS
(00:00:00) Intro
(00:01:38) Tinder's "Green Flag Study" on assumptions in dating
(00:05:47) Challenges in modern dating
(00:07:00) Creating positive dating experiences
(00:14:57) Criticism of dating apps
(00:17:24) The challenges of modern dating
(00:18:36) Design of dating apps
(00:19:01) Impact of dating apps on users
(00:21:23) Dependency on dating apps
(00:22:22) Main character energy in dating
(00:25:57) The practice of dating skills
(00:30:15) Challenging societal messaging
(00:29:11) Bragging on a date
(00:34:22) Brazen Bragging
(00:38:08) Essence Based Preferences
(00:42:18) Dating Detox: When and Why
(00:48:28) Importance of Intentional Dating
(00:49:21) Navigating Relationship Preparation
(00:49:58) Lily Womble's new book, "Thank You More Please"
(00:50:27) Listener Question: Relationship Pace
(00:51:52) The Notion of "Slow Love"
(00:53:06) Balancing New Love and Personal Life
(00:55:21) Cherishing New Love
(00:56:32) Invitation for Questions and Future Episode Preview
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Mat Boggs, YouTube dating coach, sets you up for your best first date yet as he covers everything from red flags and conversation topics to knowing how much time to invest in a match.
The Dating Dish story this week comes from Mashable:
Dating Culture Has Become Selfish. How Do We Fix It?
Then our Dear Damona question this week is:
An old flame invited me to their big birthday bash in Cabo. Should I go?
Follow Mat on Youtube @MatBoggs and check out his MANifest Your Man Program by visiting: https://www.bravethinkinginstitute.com/love-relationships/resources/mym/offer/strategy-session
Read the Mashable story at: mashable.com/article/selfish-dating-app-culture
Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month. Dates & Mates is sponsored by Betterhelp.
TIMESTAMPS
(00:00:12) First dates: The gateway to new possibilities
(00:01:57) Dating culture: A selfish era
(00:04:35) The capitalist mindset and dating
(00:08:45) Rethinking the approach to dating
(00:10:22) Do's and don'ts of first dates
(00:17:47) Red Flags in Dating
(00:18:38) Internal Repetitive Energy
(00:19:35) Internal GPS System
(00:21:28) Manipulative Behaviors
(00:23:04) Vibration for Long-Lasting Love
(00:24:35) Compatibility of Interests
(00:25:42) Mindset and Deal Breakers
(00:26:37) Mindset for Online Dating
(00:29:50) Intentional Action in Dating
(00:30:51) Sharing on First Dates
(00:33:30) Whose hands are you going to put this baby into?
(00:35:33)Shifting the conversation
(00:36:33) Mel's authentic approach
(00:43:46) Dear Damona - Tracy's dilemma
(00:45:17) Damona's advice to Tracy
(00:49:06) Happy Birthday and Letting Go
(00:50:17) Lily Womble Up Next
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Dr. Alexandra Solomon, couples therapist and author, lays a foundational framework to deepen connection and self-understanding in her new book “Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow and Thrive.” In this episode, she will share specific exercises and prompts to get you thinking about love differently.
The Dating Dish story this week comes to you from NBC News:
Could an AI Dating Concierge fix your dating life?
Then our Dear Damona question this week is:
Is it a red flag if my match doesn’t ask me questions about myself?
LIVE ONLINE EVENT: Damona is hosting a one night only, live workshop talking about how to meet your matches online and off on Tuesday, May 29th. Last chance to enroll in the Dating Decoded workshop at DamonaHoffman.com/workshop
Follow Dr. Alexandra on Instagram @Dr.Alexandra.Solomon and grab a copy of her new book, “Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship heal, Grow and Thrive”
Read the NBC News story at: https://www.nbcnews.com/tech/internet/ai-personas-are-future-dating-bumble-founder-says-many-arent-buying-rcna151738
Get it off your chest, with BetterHelp.Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month. Dates & Mates is sponsored by Betterhelp.
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Kara Loewentheil, Master Certified Life Coach, applies an analytical, feminist lens towards understanding our current dating culture and how our old stories may be affecting our decisions in love.
The Dating Dish story this week is based on a national study conducted by Whirlpool:
Spring Clean Your Dating Profile: A Surprising Social Experiment Uncovers What Singles Prioritize Most
Then our Dear Damona question this week is:
How can I get more messages from my matches?
LIVE ONLINE EVENT: Damona is hosting a one night only, live workshop talking about how to meet your matches online and off. Sign up for the Dating Decoded workshop at DamonaHoffman.com/workshop
Follow Kara on Instagram @KaraLoewentheil and be sure to grab a copy of her new book, “Take Back Your Brain: How A Sexist Society Gets In Your Head and How To Get It Out.”
Read about the Whirpool survey at: prnewswire.com/news-releases/spring-clean-your-dating-profile-whirlpool-brand-uncovers-what-singles-prioritize-most-in-a-potential-partner-302077664.html
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Sara Jane Ho, etiquette expert and host of Netflix’s Mind Your Manners, joins to share the definitive etiquette rules for dating, talking, and texting inspired by her new book.
The Dating Dish story this week comes from CNN:
Bumble no longer requires women to make the first move!
Then our Dear Damona question this week is:
My match and I are traveling farther than normal to meet. Does that mean our date should last longer?
ANNOUNCEMENT: For the first time in a long time, Damona and her team are offering 1-on-1 coaching! Apply to become her next success story at DamonaHoffman.com/application
Follow Sara Jane on Instagram @SaraJaneHo and be sure to grab a copy of her new book, “Mind Your Manners: How to Be Your Best Self in Any Situation”.
Read the CNN article for yourself: cnn.com/2024/04/30/tech/bumble-relaunch-men-make-first-move/index.html
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