Afleveringen
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Marriage is one of the most popular topic requests we get at DMC. So weâre thrilled to bring you seasoned educator and dating coach Debbie Greenblatt to share her insight, wisdom and experience with us. Debbie is the founder of the womenâs division of Gateways, a marriage columnist in Mishpacha Magazine, and the Director of Education- Mentorship program for Core. Sheâs also come out with a new book, Secrets of a Connected Marriage, and weâre here to DMC all about it.
On this DMC we discuss:
What Debbie wants to add to the conversation about Jewish marriage.
The key points shared in Debbieâs book.
What weâre doing well with and what weâre struggling with in marriage in 2024
One thing Debbie would change about the shidduch system
Takeaways to implement to improve oneâs relationship with oneâs spouse.
We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].
Show notes:
Debbieâs book:
https://www.amazon.com/Secrets-Connected-Marriage-Rebbetzin-Greenblatt/dp/160763399X
Debbieâs articles:
https://mishpacha.com/contributors/rebbetzin-debbie-greenblatt/
Debbieâs shiurim:
https://torahanytime.com/speakers/374
Sponsors:
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE SPONSOR:
Bright Brush Academy
https://brightbrushacademy.com/
Kav Halacha
â https://kavhalacha.org/â
US: 732 707-6666
Find other countriesâ numbers on their website.
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Pesach is over and that means one thing (besides laundry and dentist appointments) â challah! Whether weâre making fresh new batches or enjoying the bakeryâs, challah takes on added appreciation the weeks after Pesach. On this DMC, Anat Ishai, A.K.A. The Challah Mom, shares with us even more ways to appreciate challah, in addition to eating it. Her insights about challah and life left us inspired and hungry for more!
On this DMC we discuss:
How Anat became âThe Challah Momâ
Anatâs thoughts about the power of challah
What challah has taught Anat about life
Anatâs aliyah journey
We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].
Show notes:
Anatâs website:
https://thechallahmom.com/about/
Sponsors:
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
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Zijn er afleveringen die ontbreken?
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Pesach is coming, and DMC is here for you with this replay of last season's pre-Pesach episode! Whether youâre defrosting your freezer or packing all the suitcases, weâre back to share conversations about the upcoming yom tov and help us get focused on the meaning of what we do. In this episode, we DMC with Esti Hamilton, a very relatable rebbetzin, to give us some chizuk and inspo for Pesach.
We discuss:
Her personal relationship with Pesach, from childhood until today
The stereotype of the woman falling asleep at the seder, having had no time for her own personal spiritual preparations
Tips and suggestions for prioritizing ourselves in advance
Connecting with our children who may struggle to connect on Pesach
Estiâs favorite Pesach insights
Weâd love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram, our WhatsApp group â https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nXâ and you can email us at [email protected].
Show notes:
Esti Hamiltonâs website:
â https://rebbetzinesti.com/â
Torah Anytime shiurim:
â https://www.torahanytime.com/#/speaker?l=682
--- Support this podcast: https://podcasters.spotify.com/pod/show/dmcthepodcast/support -
Many months ago we saw that Miriam Pascal Cohen was putting out a brand new Pesach cookbook, and we knew we had to snag her for DMC because sheâd be everywhere promoting her book! But we also knew that with a cookbook called Real Life Pesach Cooking Miriam would be a perfect guest for our podcast. At DMC, weâre all in when it comes to anything âreal lifeâ!
You might know Miriam as the Overtime Cook, having built this amazing kosher cooking brand. Her cookbook comes out just in time for Pesach and we want to hear all about her secret tips and tricks and all the behind-the-scenes!
On this DMC we discuss:
How Miriam became known as The Overtime Cook
Miriamâs cooking style and how it comes through in her recipes
Process of recipe development, from conception to print
Miriamâs most popular recipes
Why Real Life Pesach Cooking is unique
BTS on her favorite Pesach recipes in the book
Helpful tips for Pesach menu planning and cooking
We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].
Miriamâs website and blog:
https://overtimecook.com/
To purchase Real Life Pesach Cooking:
https://www.artscroll.com/Books/9781422639689.html
Sponsors:
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE SPONSOR:
Whee by SR Play
Coupon Code for free accessory: DMCFREE24
https://wheesr.com/
(855) 836-4774
Appaman
https://www.appaman.com/
Coupon code DMC20 for 20% off applicable sitewide, excluding the Core collection
__________
- Please consider supporting DMC with a small monthly donation to help sustain future episodes:
https://podcasters.spotify.com/pod/show/dmcthepodcast/support
- To sponsor an episode as a refuah sheleimah or lâilui nishmas a loved one, please email us at [email protected].
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So many of us in Chutz LaAretz want to understand what itâs like for the women who are holding down the fort in Eretz Yisrael with their husbands off fighting this war. These mothers and wives are true heroes, taking care of everything without the support and presence of their husbands who are risking their lives to protect our Holy Land. We want to learn and know more about what these special women â our Jewish sisters in Eretz Yisrael â are going through. So we asked Nina Tokayer on the podcast to DMC with us. Nina lives in Pardes Chana with her husband Yoni and children. Many of you may be familiar with Yonina which is the name of her singing duo together with her husband. Yoni was just released from miluim â reservesâ this February.
Weâre excited to talk to Nina about her music as well as about what this experience has been like for her and her children.
On this DMC we discuss:
How Yonina got started and has evolved
October 7th for the Tokayers
Ninaâs experience as the wife of a reservist
How Ninaâs identity as a musician impacted her experience
Ninaâs message of chizuk for fellow wives of soldiers
Ninaâs message of chizuk for Jewish women outside of Israel
We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].
Sponsors:
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE SPONSOR:
Whee by SR Play
Coupon Code for free accessory: DMCFREE24
https://wheesr.com/
(855) 836-4774
Appaman
https://www.appaman.com/
Coupon code DMC20 for 20% off applicable sitewide, excluding the Core collection
__________
- Please consider supporting DMC with a small monthly donation to help sustain future episodes:
https://podcasters.spotify.com/pod/show/dmcthepodcast/support
- To sponsor an episode as a refuah sheleimah or lâilui nishmas a loved one, please email us at [email protected].
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Purim is on its way, so weâve invited who we think are two of the funniest (and maybe cleverest) ladies to grace the pages of Mishpacha Magazine, and thatâs Chani Judowitz and Bracha Stein, the masterminds of The Kichelsâ comics. We say that The Kichels is social commentary in its best form. They manage to point out silly things about frum life in a way thatâs highly relatable, while doing it in such a loving and playful way. Itâs like mussar and validation all in one hilarious package.
(Oh, and by the way, you canât miss our very special âguestsâ this episode to provide some extra laughs this Adar season.)
On this DMC we discuss:
How the Kichels were born
Chani and Brachaâs process of collaboration
Their goals in starting the comic strip
Their reaction to its popularity
What they think the Kichels has accomplished in starting communal conversations
Their funniest, most loved, and most controversial strips
Whatâs next for the Kichels
We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].
Sponsors:
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE SPONSOR:
Whee by SR Play
Coupon Code for free accessory: DMCFREE24
https://wheesr.com/
(855) 836-4774
Appaman
https://www.appaman.com/
Coupon code DMC20 for 20% off applicable sitewide, excluding the Core collection
Kav Halacha
https://kavhalacha.org/
US: 732 707-6666
Find other countriesâ numbers on their website.
__________
- Please consider supporting DMC with a small monthly donation to help sustain future episodes:
https://podcasters.spotify.com/pod/show/dmcthepodcast/support
- To sponsor an episode as a refuah sheleimah or lâilui nishmas a loved one, please email us at [email protected].
--- Support this podcast: https://podcasters.spotify.com/pod/show/dmcthepodcast/support -
So often the situation in Israel can feel dispiriting. We want to make a difference and contribute, but we donât know how. Meira Kolatch, otherwise known as âThe Official Meiraâ, shares with us how out of her desire to keep her friends and family informed about events in Israel, she accidently created a following of over 35k people on social media who come to her for
real-time, verified information from Israel about Israel. She shares with us her empowering message of how we can each stand strong for Israel in our daily lives, no social media presence required.
On this DMC we discuss:
Meiraâs aliyah journey as a young child and the impact it has on her today
How sheâs become an authority on Israel since she started sharing information after October 7th
How she views and interacts with the âCeasefire Nowâ group so vocal on social media
How she sees her role as a vocal advocate for Israel
Her message for us in how we can make a difference in fighting this PR war
We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].
Our episode with Meira's mother, - The Moderately Anxious Everybody with Ilana Cowland
Sponsors:
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE SPONSOR:
Whee by SR Play
Coupon Code for free accessory: DMCFREE24
https://wheesr.com/
(855) 836-4774
Kav Halacha
https://kavhalacha.org/
US: 732 707-6666
Find other countriesâ numbers on their website.
â-------------------------------------------------------------------------------------------
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We all want to lead happy lives, but what about living beautiful lives? Gila Ross shares with us her favorite relatable lessons from Pirkei Avos that help us bring meaning, joy and love into our lives â all the things we need now more than ever.
In this DMC we discuss:
How Gila became the person she is today
Why she wrote her book Living Beautifully and what she hopes it accomplishes
What the title means to her and for us
Gilaâs favorite tools for life from her book
We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group â https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nXâ and you can email us at [email protected].
To sponsor an episode as a refuah sheleimah or lâilui nishmas a loved one, please email us at â [email protected]â .
Gilaâs book:
https://amzn.to/47HsRyN
Or 15% off with dmc15 at gilaross.com/book or mosaica
Gilaâs Power Up Podcast:
https://podcasts.apple.com/us/podcast/power-up/id1498527403
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE SPONSOR:
Whee by SR Play
Coupon Code for free accessory: DMCFREE24
https://wheesr.com/
(855) 836-4774
Yad Batya LâKallah Libi Bamizrachi Auction
https://auction.yadbatya.org/
929-486-0905
Kav Halacha
https://kavhalacha.org/
US: 732 707-6666
Find other countriesâ numbers on their website.
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Tziri Preis is one of those people who is living her dream. Classroom teacher turned podcaster and âGeneralâ of the Tehillim Army nightly Zoom and livestream, she reaches thousands of children (and their parents) each night. The Tehillim Army was Tziriâs response to October 7th, and little did she know what a need it would fill and the impact it would make. Tziriâs story has so much to teach us about doing our part to fill a need as well as making dreams come true.
On this DMC we discuss:
Tziriâs journey from the classroom to her InKredible Kids podcast and her âInKredibleâ Tehillim Army initiative
The feedback she receives and the impact of the Tehillim Army
How Tziriâs lifelong dream came true, and the takeaway for our listeners
How we can also see Hashem guiding our work
How we can all make a difference in our own way
We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp chat â https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can email us at [email protected].
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE SPONSOR:
Whee by SR Play
Coupon Code for free accessory: DMCFREE24
https://wheesr.com/
(855) 836-4774
â-------------------------------------------------------------------------------------------
- Please consider supporting DMC with a small monthly donation to help sustain future episodes:
https://podcasters.spotify.com/pod/show/dmcthepodcast/support
- To sponsor an episode as a refuah sheleimah or lâilui nishmas a loved one, please email us at [email protected].
--- Support this podcast: https://podcasters.spotify.com/pod/show/dmcthepodcast/support -
These days, it seems Geula is very much on our mind. Geula, as our guest Faigy Blumstein explains, is very much a mindset as well hat needs developing. Geula, redemption, will happen with Hashemâs help in the future, but it isnât something that we passively wait for. Every day we yearn for the Geula, and there are things we can do right now to put into place as an expression of that yearning â and as a means to an end to bring the Geula closer! Faigy, with her signature Thank You Hashem attitude, gives us the low down on how to make this a reality in our daily lives.
On this DMC we discuss:
How Faigy and her husband started the TYH movement
Faigyâs passion for teaching and the topics sheâs loving to give over these days
What is a âGeula mindsetâ and how we can develop it
Why developing a Geula mindset is so critical these days during the challenges facing Am Yisrael
Thank you for the recent flurry of emails! We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our (admin only) WhatsApp group here https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX and you can always email us at [email protected].
Faigy's book/shiur recommendations:
-Rabbi Moshe Weinberger Intro to Chassidus on YU Torah
-Rabbi Yossi Zakutinsky
-Rabbi Shais Taub
-Gedale Fenster
-The Story of Our Lives by Yaakov Klein
(Rabbi Nachmanâs story book for children)
Thank You Hashem website:
https://tyhnation.com/
Faigyâs Tanya classes can be found on Instagram:
https://www.instagram.com/faigy.blumstein/
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE SPONSOR:
Project Inspire Convention
https://www.projectinspire.com/convention/
(646)-291-6191
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Welcome to episode 51 as Season 3 of DMC comes to a close! Itâs time for a little recap of our year as we reflect on our experiences as the hosts of Deep Meaningful Conversations. We released 23 episodes this year and have had over 120k downloads. Weâve had on average 4000 listeners per episode. So thank you to all our loyal DMC listeners! Hereâs to continued growth and many more DMCS in 2024!
On this episode, we discuss:
Stats and listener demographics
Our top-rated episodes
What weâre most looking forward to next season
Favorite feedback from listeners
âCelebrityâ sightings
Our favorite episodes
Our most personally meaningful episodes
The episodes we felt most impactful for our audience
Weâd love to hear from you, especially if youâd like to join us in reflecting on any of our episodes this past season! You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at [email protected].
Join our Whatsapp Group - https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
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We hope all our listeners had a wonderful Chanukah! With any holiday or yom tov, there is that week after when weâre trying to get bedtimes back to normal, work schedules back to normal, and our eating schedules back to normal. But this year, we havenât really had the luxury of âgetting back to normal.â Nonetheless, taking care of ourselves during stressful and disruptive situations is extremely important. We canât get completely consumed and not be able to take care of our responsibilities â and ourselves. Itâs so easy to put our care on the back burner. And if we arenât eating properly, that can impact our psychological state too. Itâs during stressful times that weâre more likely to not tend to our needs (sometimes we even think âhow can weâ with the news) â but we must.
Esti Asher, a registered dietitian based out of northern Israel, joins us for this DMC. Esti provides us with some mindset and perspective shifts to help us understand the concept of food as fuel as well as deal with any negative feelings associated with our holiday splurging. She also provides tips to help us get back to a more balanced everyday eating routine. Estiâs approach is practical, positive, and holistic. She focuses on many factors that contribute to overall health. Esti places a strong emphasis on healthy habits and behaviors that are optimal to reach your ultimate health and well-being potential. Most importantly, Esti encourages self-awareness, self-care and self-love.
On this episode of DMC, we discuss:
The main principles that guide Estiâs work as a nutritionist
Mindset and practical tips to help us get back on track with our eating post chag
Dealing with negative feelings associated with splurging
The concept of food as fuel
The most helpful approach for those of us who are motivated to adopt a more healthy lifestyle
Estiâs take on diet culture
Estiâs website
https://www.estiashernutrition.com/
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
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We all know the frightening reality facing Jewish students on college campuses today. The stories are horrifying and unbelievable. We want this episode to be somewhat uplifting as well, and thatâs why weâve invited Mariel Goldstein to speak with us. Mariel is the director of womenâs education at MEOR Maryland, a campus-based organization dedicated to extending Jewish learning opportunities to the broadest spectrum of Jewish students at the University of Maryland, College Park. University of Maryland College Park is the fourth largest public university by Jewish population. According to Hilllel, there are 6000 Jewish students on campus, 20% of the student population. So Mariel is in the trenches, supporting Jewish students who are struggling right now â and doing her best to support herself as well since October 7th.
On this episode we discuss:
The impact of October 7 on the lives of the Jewish students Mariel works with
Rising anti-semitism on campus and how itâs impacted University of Maryland
The safe haven MEOR provides and the increased interest in programming and Jewish pride
The biggest takeaway for college students from this current experience
Marielâs thoughts about the future of Jewish college students on secular campuses
Show notes:
Donate to Meorâs campaign to support Jewish students on campus during these challenging times!
https://causematch.com/meor23/goldstein
Meor Marylandâs website
https://www.meormarylandonline.org/
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE SPONSOR:
Amudim
https://unitetoheal.com/
https://amudim.org/
646-517-0222
646-517-0221
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The topic of processing our emotions applies at all times, but itâs especially relevant now. We know that there are ways we as individuals process our emotions in a healthy way, and process our emotions in an unhealthy way. Disclaimer: for anyone who is going through acute trauma due this war, this episode is not designed for you. This episode is also not meant to take the place of seeking professional help.
Our guest for this DMC is Erika Needleman of Adulting with Erika. Erika is one of those special people who has such good insight into people and into life. She is driven by the belief that if we look to ourselves, we have many of the answers. Erika helps women stop resisting their life so they can start living it. The topic of todayâs episode is one that Erika is particularly passionate about, and weâre so happy to share her insights with you.
On this DMC, we discuss:
The wide range of emotions women are experiencing right now due to the war
What processing emotions in an unhealthy way looks like
What processing emotions in a healthy way looks like and the steps we can take to achieve that
What we can do when we notice weâre falling into the trap of bad habits when it comes to processing our emotions
How to handle when loved ones process emotions differently to us
Book recommendations:
Yemima Mizrachi Speaks
It's All The Same To Me: A Torah Guide To Inner Peace and Love of Life by Rabbi Moshe Gersht
The Three Conditions: How Intention, Joy, and Certainty Will Supercharge Your Life by Rabbi Moshe Gersht
Shaâar HaBitachon
No Bad Parts by Richard Schwartz
Handout for processing emotions
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
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Weâre thinking about all of our listeners during this extremely challenging time for the Jewish people worldwide, and here at DMC, weâre committed to providing content for you that will be helpful and hopefully uplifting. There are many heroes in this war, and some of them are the special individuals in Eretz Yisrael who have done whatever they can to support their fellow brothers and sisters who have been displaced from their homes due to the war. Weâre privileged to have been connected with Sarah Levy who lives in Ramot and has opened up her home and heart to a displaced family from Southern Israel. Sarahâs story needs to be told, and we learned so much from her about taking action and truly being nosei ol bâchaveiro, carrying the burden of oneâs friend. We hope you find this episode as inspiring as we did.
On this DMC, we discuss:
How Sarah got connected to Revital, the mother of the familly she is hosting
Sarahâs decision process in deciding to host Revital, her husband and her children
What the transition has been like for both families
Special experiences both families have shared together
Getting by day-to-day without being consumed by worry about the future
Chizuk from Eretz Yisrael for our listeners
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE SPONSOR:
ERA Plastic Surgery
(732) 730-7333
Link to business WhatsApp:
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Like everyone right now, no matter where you live, our everyday lives are not the same due to the tragic unfolding of events in Eretz Yisrael. Certainly, our brothers and sisters in Israel are facing the most formidable challenges. Those of us watching and davening from afar are challenged in different ways, but challenged nonetheless. Eretz Yisrael and Am Yisrael are constantly on our minds, as we try to get back to whatever our regular life and work looks like here in America.
For this episode, we wanted to DMC with someone in Eretz Yisrael who can share with us her experiences, insight and chizuk about the current matzav. Those of us in chutz laaretz feel so far away, many are feeling helpless, but maybe this DMC will give us the opportunity to feel that closeness that we are longing for.
We speak with Dini Coopersmith of Maalot Dafna who shares with us what life has been like in Eretz Yisrael the past week and a half. Through this interview, we get a glimpse into the clarity, emunah and bitachon that is so characteristic of the special Jewish people living in the Holyland.
In this DMC we discuss:
Diniâs experiences when the sirens went of Shmini Atzeres morning
What life is like right now living through this war
The general feeling and morale in Israel currently
Diniâs connection to the communities in the South through her Womenâs Reconnection Trips
How Dini is witnessing the unity of the Jewish people at this time
The feelings surrounding outside threats to Israel
Chizuk for those of us in Chutz Laâaretz
We love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, or you can email us at [email protected].
Show Notes:
Womenâs Reconnection Trip
https://www.reconnectiontrips.com/#page-top
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE SPONSOR:
Sod Haadam
https://sodhaadam.org/
718 504 9441â
Registration opens after Sukkos
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Yom Kippur is our most serious and arguably most important Yom Tov in the Jewish calendar. But what happens if our feeling of overwhelm about the seriousness of the day (and the practical physical requirements of the season) robs us from feeling truly connected? More broadly, how does our mental health impact our Torah observance in general? When we're feeling anxious, depressed or overwhelmed, is Yiddishkeit simply something else on the to-do list that may get pushed off for another day?
When we discussed tackling this topic, we knew it needed to be with someone firmly rooted both in the worlds of psychology and Torah. And thatâs why we turned to Chani Juravel, LCSW.
Chani shares her insights on how our psychological/emotional state plays a huge role in religious life. With her extensive experience as a therapist and Torah educator, Chani's passion is the intersection between Torah and psychology. She also explains to us the Torah-true nature of therapy, how it can be fused with our spirituality, and how we find models of so many therapeutic tools and principles in Tanach, particularly from Hashem's model.
We hope this episode enriches your Yom Kippur. Wishing all our listeners a Gmar Chasima Tova.
Weâd love to hear from you. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at [email protected].
Show Notes:
Chani Juravelâs shiurim
https://www.torahanytime.com/#/speaker?l=561
Chani Juravelâs book, Sefira in Our Lives
https://www.amazon.com/Sefirah-Our-Lives-Transforming-Relationship/dp/1680254995
Link to her WhatsApp group, Inspired Living https://chat.whatsapp.com/LPT6VMO5XFrIYetQoLNury
The Slow Movement - Carl Honore Ted Talk - https://youtu.be/npRXazR1LtU?si=U-VQ6lqNU5Srv7Tf
Book recommendations:
-Manâs Search for Meaning by Viktor Frankl
-The Choice by Edith Eger
-Feel the Fear and Do It Anyway by Susan Jeffers
-Positivity Bias: Practical Wisdom for Positive Living : Inspired by the Life and Teachings of the Lubavitcher Rebbe by Mendel Kalmenson
-Ohel Rochel
-anything by the Nesivos Shalom
To advertise on DMC:
Contact Jewish Content Network
https://jewishcontentnetwork.com/
1-845-287-0404
Contact: Chayale Kaufman
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DMC EPISODE 45 SPONSOR
Sod Haadam
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Registration opens after Sukkos
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Rosh Hashana is approaching and we want to give you some deep and meaningful content to think about in addition to the delicious meal planning! Thatâs why we invited Rebbetzin Slovie Jungreis-Wolff to DMC with us about finding focus this Rosh Hashana. Slovie herself is a well-spring of knowledge and inspiration and in this DMC, she shares her Rosh Hashana memories around the Jungreis table in addition to her beautiful Torah insights to help you find your focus on this meaningful and busy day. Wishing all our listeners are sweet new year!
In the episode, we discuss:
How the legacy of Slovieâs mother, Rebbetzin Esther Jungreis z"l, impacted her life's work
What Rosh Hashana and the yamim noraim were like in her home growing up and what she continues in her own home
The main message of Rosh Hashana for busy women during this time
Slovieâs favorite Rosh Hashana theme to focus on
Her new book, The Soul of Parenting
Weâd love to hear from you. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at [email protected].
Show Notes:
Slovie Jungreis-Wolffâs new book on parenting:
https://mosaicapress.com/product/the-soul-of-parenting/
DMC20 coupon code for 20% off!
Slovie Jungreis-Wolffâs shiurim on Torah Anytime:
https://www.torahanytime.com/#/speaker?l=74
To advertise on DMC:
Contact Jewish Content Network
https://jewishcontentnetwork.com/
1-845-287-0404
Contact: Chayale Kaufman
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE 44 SPONSOR:
Torah Umesorah: Share Hamaalos
https://www.torahumesorah.org/sharehamaalos/
Or call in and record your story: 718-766-4554
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We all want to be more resilient, to bounce back during times of stress and upheaval. But is resilience just about bouncing back to who we were before we experienced adversity, or is it more? On this episode of DMC, we sit down with Professor Leslie Gutman, author of Resilience: A Jewish Guide to Facing Adversity, Fostering Strength and Living your Best Life, who shares some fascinating insights and helpful tools to help us grow our grit when (and before) the going gets tough.
On this episode we discuss:
What resilience is, and what it is not How we can boost our resilience What is spiritual resilience and why itâs important Being resilient in face of public vs. private nisyonosBy the end of todayâs episode, we hope youâve gained tools to help you build and maintain resilience during the stages and moments of our life when weâre feeling weâre merely treading water, or even sinking.
Professor Leslie Gutmanâs website:
https://drlesliemgutman.com/
Her new book on resilience:
https://mosaicapress.com/product/resilience/
Weâd love to hear from you. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at [email protected].
To advertise on DMC:
Contact Jewish Content Network
https://jewishcontentnetwork.com/
1-845-287-0404
Contact: Chayale Kaufman
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE 43 SPONSOR:
Shuvu
https://www.shuvuusa.org
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Being happy is an aspiration that is thrown around so easily and often, we wonder if itâs really even a goal in life. But happiness is crucial for healthy children, and weâre going to be talking all about it with our guest, Beth Perkel. Beth is an author, freelance writer and essayist. Her recent book is called Light At the Beginning of the Tunnel: Wiring our Children for Happiness.
Beth believes that most children need to be taught the âtalentâ of happiness, that it doesnât happen automatically, and that itâs the central key that enables them to lead successful, productive and meaningful lives. In her book, she synthesizes deep concepts from ancient wisdom, the most up-to-date psychological methods, scientific studies and research and weaves them into a practical, personalized system for us and our children.
In the episode we discuss:
-Bethâs journey as a writer, and how she learned to dig deep and be vulnerable
-Why she wrote a book on parenting, and how her approach is unique
-What happiness looks like in different people
-Her favorite chapters in the book
-Advice for parents with children who are ânot happyâ
-Examples of parenting wins from her own life
Bethâs book and speaker recommendations:
Bethâs book - Light at the Beginning of the Tunnel: Wiring our Children for Happiness (best to purchase from Feldheim or Mosaica)
Beth's Podcast - Ideas That Change Lives
Rav Wolbeâs Planting and Building
Rebbetzin Spetner as a parenting educator
Stress Less: Stop Stressing, Start Living by: Kate Hanley
The Power of Now by: Eckhart Tolls
Rebbetzin Dina Schoonmakerâs shiurim
Weâd love to hear from you. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at [email protected].
To advertise on DMC:
Contact Jewish Content Network
https://jewishcontentnetwork.com/
1-845-287-0404
Contact: Chayale Kaufman
DMC YEARLY SPONSOR:
Town Appliance
https://www.townappliance.com/
1-866-309-8119
https://www.townappliance.com/pages/contact-us
DMC EPISODE 42 SPONSOR:
Hatzola Air
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Donate now - https://hatzolair.org/donate
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