Afleveringen
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Mark Steel is a writer, comedian and radio presenter.
His performing career began as a poet in the alternative comedy scene in the early eighties at the Comedy Store. A regular presenter on Radio 4, he began his award winning series, Mark Steelâs in Town in 2009.
Alongside his performing career, heâs been a regular newspaper columnist writing for the Guardian and Independent Newspapers. Mark was born in 1960 and adopted at ten days old by Doreen and Ernie. He grew up in Swanley, Kent and left home at 18 to live in a squat in Crystal Palace. After his own son was born, Mark spent many years tracing his birth parents and eventually met up with his genetic father who had been a professional gambler and a friend of Lord Lucan.Mark has two children and lives in London.
DISC ONE: My Boy Lollipop - Millie Small DISC TWO: Janie Jones - The Clash DISC THREE: San Quentin (Live at San Quentin State Prison, San Quentin, CA - February 1969) - Johnny Cash DISC FOUR: Killing in the Name - Rage Against The MachineDISC FIVE: TrĂžllabundin - EivĂžr PĂĄlsdĂłttir DISC SIX: Love Me or Leave Me - Nina SimoneDISC SEVEN: Into My Arms - Nick Cave & The Bad SeedsDISC EIGHT: 1977 - Ana Tijoux BOOK CHOICE: Wisden Cricketers' AlmanackLUXURY ITEM: A piano CASTAWAY'S FAVOURITE: Love Me or Leave Me - Nina Simone
Presenter Lauren LaverneProducer Sarah Taylor
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Brenda Hale, Baroness Hale of Richmond, is a former judge who served as the first female president of the Supreme Court. In 2019 she announced the courtâs judgement that the prorogation of Parliament was âunlawful, void and of no effectâ. The twinkling spider brooch she wore that day caused a sensation and set social media aflame. She was the first woman and the youngest person to be appointed to the Law Commission and in 2004 became the UKâs first woman law lord.
Lady Hale was born in Yorkshire and read law at the University of Cambridge where she graduated top of her class. She spent almost 20 years in academia and also practised as a barrister. Later at the Law commission she led the work on what became the 1989 Children Act.
Lady Hale retired as a judge in January 2020.
DISC ONE: Messiah - Part 1: O Thou That Tellest Good Tidings To Zion, composed by Georg Friedrich HĂ€ndel, performed by Kathleen Ferrier and The London Philharmonic Orchestra, conducted by Sir Adrian BoultDISC TWO: Love Me Do by The BeatlesDISC THREE: Move Him Into The Sun. Composed and conducted by Benjamin Britten. Performed by Peter Pears (tenor) and Galina Vishnevskaya (soprano) with the Bach Choir and the London Symphony Orchestra DISC FOUR: Part 1 Nos 4 & 5: Gloria in excelsis Deo â Et in terra pax. Composed by Johann Sebastian Bach, performed by The Monteverdi Choir and The English Baroque Soloists and conducted by Sir John Eliot Gardiner DISC FIVE: The Marriage of Figaro), K. 492 Sull'Aria. Composed by Wolfgang Amadeus Mozart, performed by sopranos Charlotte Margiono and Barbara Bonney, Netherlands Opera Chorus and the Concertgebouw OrchestraDISC SIX: Hand in Hand by GlĂłria (Irelandâs Gay and Lesbian Choir) DISC SEVEN: Parry: I Was Glad, composed by Hubert Parry, performed by Westminster Abbey Choir, Simon Preston (organ) and conducted by William McKinneyDISC EIGHT: Dies Irae. Composed by Giuseppe Verdi, performed by Swedish Radio Choir and the Eric Ericson Chamber Choir, with the Berlin Philharmonic, conducted by Claudio Abbado
BOOK CHOICE: A Desert Island survival manual LUXURY ITEM: A solar-powered computer with sudoku puzzles and a writing application CASTAWAY'S FAVOURITE: Part 1 Nos 4 & 5: Gloria in excelsis Deo â Et in terra pax, composed by Johann Sebastian Bach, performed by The Monteverdi Choir and The English Baroque Soloists, conducted by Sir John Eliot Gardiner
Presenter Lauren LaverneProducer Paula McGinley
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Zijn er afleveringen die ontbreken?
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Simon Reeve is a broadcaster and writer best known for his TV documentaries which combine travel and adventure with investigations into the challenges faced by the places he visits.
His journeys have taken him across jungles, deserts, mountains and oceans, and to some of the most dangerous and remote regions of the world. Heâs dodged bullets on frontlines, dived with seals and sharks, survived malaria, walked through minefields and tracked lions on foot.
Simon grew up in Acton in west London. He experienced anxiety and depression as a teenager and left school with few qualifications. He eventually found a job in the post room at the Sunday Times and from there progressed to working with the news teams, filing stories on a range of subjects from organised crime to nuclear smuggling.
In the late 1990s he wrote one of the first books about Al-Qaeda and its links to Osama Bin Laden. His expertise in this area was quickly called upon after the 9/11 attacks in the USA, and he became a regular guest on American television and radio programmes.
The current pandemic put Simonâs overseas trips into abeyance and he has turned his attention to the UK, recently making programmes about Cornwall and the Lake District.
DISC ONE: EskĂšgizĂ©w BĂšrtchi by AlĂšmayĂšhu EshĂštĂ© DISC TWO: Vissi dâarte - from Pucciniâs Tosca, performed by Kiri Te Kanawa with the London Philharmonic Orchestra, conducted by Sir John PritchardDISC THREE: It Takes Two by Rob Base & DJ EZ Rock DISC FOUR: We Will Rock You by Queen DISC FIVE: Mr Brightside by The Killers DISC SIX: Wiley Flow by StormzyDISC SEVEN: Youâre Lovely to Me by Lucky JimDISC EIGHT: Rocket Man by Elton John
BOOK CHOICE: Moonshine for Beginners and Experts by Damian BrownLUXURY ITEM: Bird seed CASTAWAY'S FAVOURITE: Rocket Man by Elton John
Presenter Lauren LaverneProducer Paula McGinley
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Lauren Laverne talks to Ian Wright in an episode first broadcast in 2020.
Ian Wright is a former professional footballer and now a football pundit on TV and radio. He began his career at Crystal Palace before moving to Arsenal where he became their highest goal scorer of all time, a record only surpassed eight years later by Thierry Henry.
Born to a Jamaican couple in south-east London, Ian grew up with his mother and step-father. His biological father had left the family when Ian was under two years old. Things at home were difficult and Ian spent as much time as possible outside playing football.
At his primary school a teacher, Mr Pigden, took him under his wing and Ian would later credit him with changing his life. He left his secondary school at the age of 14 to get a job. Although he took part in trials for many professional football clubs as a teenager, he was never selected. He continued to play for amateur sides. By the age of 21, he had three children to provide for, so when Crystal Palace came calling in 1985, he turned them down three times before accepting a two-week trial, followed by a three-month contract. His football career had finally begun.
After impressing as a forward at Palace, he was bought by Arsenal for a record fee in 1991. He was called up to the England squad the same year and would go on to collect 33 caps. He spent his last couple of years in professional football at a number of clubs around the country and in total, he played 581 league games, scoring 387 goals for seven clubs in England and Scotland. Since his retirement from football in 2000, he has had a career as a pundit on both TV and radio.
He has eight children and has been happily married to his second wife, Nancy, since 2011.
DISC ONE: The Marriage of Figaro: Duettino - Sull'aria by Orchestra of the Deutsche Oper Berlin, composed by Lorenzo Da Ponte and Wolfgang Amadeus MozartDISC TWO: Looking For You by Kirk FranklinDISC THREE: River Deep Mountain High by Ike and Tina TurnerDISC FOUR: Redemption Song by Bob Marley & The WailersDISC FIVE: Mysteries of the World by MSFBDISC SIX: Endlessly by Randy CrawfordDISC SEVEN: Crown by StormzyDISC EIGHT: Just Fine by Mary J Blige
BOOK CHOICE: The Curious Incident of the Dog in the Nighttime by Mark HaddonLUXURY ITEM: A seven iron golf club and golf ballsCASTAWAY'S FAVOURITE: Endlessly by Randy Crawford
Presenter: Lauren LaverneProducer: Cathy Drysdale
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Steven Knight CBE is a screenwriter, producer, and director for film and television. He is best known for creating the TV series Peaky Blinders but he has also turned his hand to feature films, novels, comedy and even gameshows. He co-created the global TV quiz show Who Wants to be a Millionaire. His first film, Dirty Pretty Things, was nominated for Best Original Screenplay at the Academy Awards; Peaky Blinders won a BAFTA for Best Drama Series and his writing influences are eclectic. His subjects include chess, cooking, Dickens, Diana, Princess of Wales; the origins of the SAS and a Star Wars sequel. Steven was born in 1959, the youngest of seven children to George and Ida Knight. He grew up in Birmingham where his father hoped that his five sons would follow him into the blacksmithâs business. After studying English at University College London, Steven returned to Birmingham and began his career writing radio commercials. He was soon back down in London working at Capital Radio which then led to a career writing comedy for TV, then novels, and eventually screenplays. He is as respected in Hollywood as he is in the UK and more recently he has been instrumental in setting up a new TV and Film studio complex in Birmingham, Digbeth Loc. He is married with seven children and lives in Gloucestershire.
DISC ONE: I Want You - Bob Dylan DISC TWO: Summertime - Ella Fitzgerald DISC THREE: Immortal, Invisible, God Only Wise. Performed by Worcester Cathedral Choir / Worcester Festival Choral Society, directed by Donald Hunt DISC FOUR: Redemption Song - Bob Marley & The WailersDISC FIVE: A Different Corner - George Michael DISC SIX: Messetchinko Lio (You, Little Moon) - Le MystĂšre Des Voix BulgaresDISC SEVEN: Red Right Hand - Nick Cave & The Bad Seeds DISC EIGHT: Keep Right On Until the End of the Road - Harry Lauder
BOOK CHOICE: The Greek Myths by Robert GravesLUXURY ITEM: A solar powered laptop CASTAWAY'S FAVOURITE: Keep Right On Until the End of the Road - Harry Lauder Presenter: Lauren LaverneProducer: Sarah Taylor
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Mark Knopfler OBE is one of the UKâs most successful rock musicians and composers. He co-founded the band Dire Straits and their album Brothers in Arms is one of the bestselling albums of all time with 30 million copies sold. Alongside the many successes of Dire Straits, Mark has also composed hit songs for other artists like Private Dancer for Tina Turner and many soundtracks including Local Hero which features the perennial favourite Going Home.
He first worked as a journalist on the Yorkshire Evening Post and was briefly an English lecturer in Essex before moving to a flat in Deptford with his brother and John Illsey. Dire Straits was born and became one of the UKâs most successful bands before Mark called time in 1995 and pursued his own solo career.
In recent years, Mark invested some of his money to build one of the UKâs best recording studios to record his own music in alongside being a destination for other artists.
He lives in London with his wife and still visits his studio most days to make music.
DISC ONE: Olâ Man River - Ray Charles DISC TWO: Red Sails in the Sunset â Dean Martin DISC THREE: Wonderful Land - The Shadows DISC FOUR: Write Me a Few Lines - Mississippi Fred MacDowell DISC FIVE: Duquesne Whistle - Bob Dylan DISC SIX: Deborahâs Theme - Ennio Morricone DISC SEVEN: Cleaning Windows - Van Morrison DISC EIGHT: Jessye âLisabeth - Bobbie Gentry
BOOK CHOICE: The Blue Flower by Penelope Fitzgerald LUXURY ITEM: A guitar CASTAWAY'S FAVOURITE: Duquesne Whistle - Bob Dylan
Presenter Lauren LaverneProducer Sarah Taylor
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Sarah Raven is one of Britainâs best known gardeners. Since her debut book, The Cutting Garden in 1996 she has written for national newspapers and magazines and shared her gardening knowledge as a broadcaster.
Sarahâs love for gardening started with her family. Her father John was a Classics scholar at Cambridge and a keen amateur botanist and her mother Faith introduced Sarah to the joys of cutting and arranging flowers.
Following her fatherâs death when she was just seventeen, Sarah read History at the University of Edinburgh before deciding to pursue a career as a doctor. It was whilst she was on maternity leave from her medical training that Sarah began to cultivate her own garden which led to her first book, The Cutting Garden.
After the success of her first book, Sarah set up her eponymous business which has evolved from a kitchen table start-up to successful global brand. Sarah continues to write, her latest book, A Year Full of Pots was published earlier this year.
Sarah lives in East Sussex with her husband, the writer Adam Nicholson. She has three stepsons and two daughters.
DISC ONE: See My Baby Jive - Wizzard DISC TWO: Dashing White Sergeant - Jimmy Shand DISC THREE: Donât You (Forget About Me) - Simple Minds DISC FOUR: You Can Dance (If You Want To) - Go Go Lorenzo & The Davis Pinckney ProjectDISC FIVE: September - Earth, Wind and FireDISC SIX: Canât Take My Eyes Off You - Andy Williams DISC SEVEN: Rocket Man (I Think It's Going To Be A Long, Long Time) - Elton John DISC EIGHT: Spring 1. Composed by Antonio Vivaldi, recomposed by Max Richter and performed by Daniel Hope (violin) with the Konzerthausorchester Berlin, conducted by AndrĂ© de Ridder
Luxury: An ever-cleaning linen sheet bed with a hot (and cold) water bottleBook: The Flowers of Crete by John Fielding & Nicholas TurlandCastawayâs Favourite: September - Earth, Wind and Fire
Presenter: Lauren LaverneProducer: Mugabi Turya
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The writer David Nicholls is best known for his 2009 novel One Day which has sold 6 million copies, been made into a film and a Netflix series which reached the top 10 in 89 countries. Heâs written six novels and his work as a screenwriter has won him a BAFTA and an Emmy nomination.
He was born in 1966 and studied Drama and English Literature at Bristol University. This partly inspired his novel Starter for Ten. After university he spent one year in New York studying acting before returning to the UK to try and forge a career as an actor. He spent three years at the National Theatre but was mostly an understudy which inspired his novel Understudy.
After a few years, David left acting and pursued a writing career and had success as a TV screen writer. Alongside his award-winning career as a TV writer he has won many prizes for his novels.
David lives in London with his partner, Hannah and their two children.
Presenter Lauren LaverneProducer Sarah Taylor
DISC ONE: I Say a Little Prayer - Aretha Franklin DISC TWO: Cloudbusting - Kate Bush DISC THREE: Life on Mars? - David Bowie DISC FOUR: Goldberg Variations, BWV 988: Aria. Composed by Johann Sebastian Bach and performed by Glenn Gould (piano) Coyote - Joni Mitchell DISC FIVE: Coyote - Joni MitchellDISC SIX: We Belong Together - Rickie Lee Jones DISC SEVEN: Who Knows Where The Time Goes? - Fairport Convention DISC EIGHT: Protection - Massive Attack featuring Tracey Thorn BOOK CHOICE: Anna Karenina by Leo Tolstoy LUXURY ITEM: A piano and sheet music CASTAWAY'S FAVOURITE: I Say a Little Prayer - Aretha Franklin
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Errollyn Wallen is one of the worldâs most performed living composers. Her work, which includes 22 operas, orchestral, chamber and vocal works, was played at the opening ceremony of the Paralympic Games in 2012 and at Queen Elizabeth IIâs Golden and Diamond Jubilees. She was the first black woman to have a piece featured in the BBC Proms and the first woman to receive an Ivor Novello award for Classical Music for her body of work.
Errollyn was born in Belize in Central America and was brought up in North London. The passion for music came early to her - as a baby she sang in her cot - and later she enjoyed free music lessons at her local primary school. She fell in love with the piano at five and went on to have formal lessons four years later.
She studied music and dance at Goldsmithâs, University of London and took a Masterâs in composition at Kingâs College London. After working as a session musician, Errollyn formed her own band Ensemble X whose motto is âwe donât break down barriers in musicâŠwe donât see anyâ. In 1990 she composed a tribute to Nelson Mandela to mark his release from prison.
In 2020 she was awarded a CBE for services to music in The Queenâs New Yearâs Honours.
Errollyn lives and works in a lighthouse at Strathy Point in the north of Scotland.
DISC ONE: Beethoven, Symphony No. 7 in A Major, Op. 92, 4th Movement: Allegro Con Brio. Composed by Ludwig van Beethoven and performed by AndrĂ© Previn (piano) with the London Symphony OrchestraDISC TWO: Bewitched, Bothered and Bewildered - Ella Fitzgerald DISC THREE: L'Oiseau de Feu (The Firebird) (1910 Ballet Score) ('Fairy-tale Ballet In Two Tableaux For Orchestra') Introduction. Composed by Igor Stravinsky and performed by Bergen Philharmonic, conducted by Andrew Litton DISC FOUR: I Am Sitting In a Room - Alvin Lucier DISC FIVE: Bach, Concerto for 2 Violins in D Minor BWV 1043 (II movement)Composed by Johann Sebastian Bach and performed by Isaac Stern and Itzhak Perlman (violin) with the New York Philharmonic, conducted by Zubin Mehta DISC SIX: Signed, Sealed, Delivered (I'm Yours) - Stevie Wonder DISC SEVEN: Whatâs Up Doc? - Errollyn Wallen DISC EIGHT: Peter Grimes, Op. 33, Act III, Scene 7: Mister Swallow! Mister Swallow! (Mrs Sedley) Composed by Benjamin Britten and performed by Bergen Philharmonic Orchestra, Catherine Wyn-Rogers and Susan Bickley (Mezzo-soprano), Neal Davies (bass-baritone), Barnaby Rea (bass) and conducted by Edward Gardner
BOOK CHOICE: A collection of Bach sheet musicLUXURY ITEM: Wigmore HallCASTAWAY'S FAVOURITE: Bach, Concerto for 2 Violins in D Minor BWV 1043 (II movement) Composed by Johann Sebastian Bach and performed by Isaac Stern and Itzhak Perlman (violin) with the New York Philharmonic, conducted by Zubin Mehta
Presenter Lauren LaverneProducer Paula McGinley
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Rob Delaney is a comedian, writer and actor who is best known for the television series Catastrophe, which he co-wrote and co-starred in alongside Sharon Horgan. He has also appeared in Hollywood blockbusters including Deadpool and Mission Impossible.
Rob was born in Boston, Massachusetts and grew up in Marblehead on the north shore. He studied for a degree in Musical Theatre at New York Universityâs Tisch School of the Arts and began writing comedy material after he graduated. In 2014, he moved to London to co-write and shoot the first series of Catastrophe and has been in the UK ever since. The series won Rob and Sharon a BAFTA and a Royal Television Society Award for comedy writing.
In 2016 Robâs one-year-old son Henry was diagnosed with a brain tumour and after undergoing surgery and intense treatment Henry died in 2018. In the throes of his grief Rob wrote his best-selling book A Heart That Works which was a tribute to his son, his family and the NHS.
Rob lives in north London with his wife and three sons.
DISC ONE: Galician Overture - The ChieftainsDISC TWO: This Is To Mother You - SinĂ©ad OâConnorDISC THREE: Chopin, Nocturne No 11 in G minor. Composed by FrĂ©dĂ©ric Chopin and performed by Maurizio Pollini (piano)DISC FOUR: Bluer Than Midnight - The The DISC FIVE: Hey - PixiesDISC SIX: Fire in the Hole - Steely DanDISC SEVEN: Plainclothes Man - HeatmiserDISC EIGHT: Rock Lobster - The B-52s BOOK CHOICE: The Collected Works of Alice Munro LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: This Is To Mother You - SinĂ©ad OâConnor
Presenter Lauren LaverneProducer Paula McGinley
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Professor Patricia Wiltshire is a forensic ecologist who specialises in palynology â the study of pollen. Her expertise has led her to work with every police force in Britain and helped solve some of the countryâs most notorious crimes including the Soham murder case in which two young girls were killed by school caretaker Ian Huntley.
Patricia was born in Cefn Fforest, a mining village in the Sirhowy Valley, north of Cardiff. She studied botany at Kingâs College London as a mature student and later worked as an environmental archaeologist, helping to reconstruct ancient environments by analysing the pollen and other remains in the soil.
In 1994 Hertfordshire police asked her to help them with a murder case. A man had been found dead in a ditch and the police had tyre tracks and a vehicle and they needed to prove that the car in question had made the tracks. Patriciaâs analysis of the pollen and spores found in the car helped to convict the killers and started her career as a forensic ecologist.
Patricia is married to Professor David Hawksworth, a renowned mycologist, and they sometimes work on criminal investigations together.
DISC ONE: Nocturnes, Op. 27: No. 2 in D-Flat Major. Composed by Frédéric Chopin and performed by Arthur Rubinstein DISC TWO: My Foolish Heart - Billy Eckstine DISC THREE: Rock Around The Clock - Bill Haley and His Comets DISC FOUR: Brandenburg Concerto No. 4 (Allegro movement) Composed by Johann Sebastian Bach and performed by Orchestra Mozart, conducted by Claudio AbbadoDISC FIVE: Myfanwy - The Treorchy Male Voice ChoirDISC SIX: Piano Concerto No. 21 in C Major, K. 467 "Elvira Madigan": III. Allegro vivace assai. Composed by Wolfgang Amadeus Mozart and performed by Murray Perahia (piano / conductor) and English Chamber OrchestraDISC SEVEN: And I Love Her - The Beatles DISC EIGHT: Love Will Keep Us Together - Neil Sedaka
BOOK CHOICE: Childrens Encyclopedia Volume Set by Arthur Mee LUXURY ITEM: A cooking pot CASTAWAY'S FAVOURITE: Nocturnes, Op. 27: No. 2 in D-Flat Major. Composed by Frédéric Chopin and performed by Arthur Rubinstein
Presenter Lauren LaverneProducer Paula McGinley
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Anthony Joshua MBE is a British heavyweight boxer, Olympic gold medallist and two-time former unified world heavyweight champion.
Anthony was born in 1989 and grew up in Watford. When he was 11, he moved with his mother to Nigeria, her home country, and attended a boarding school there for several months. When the family returned to Watford, Anthony took part in football and athletics at school, although he recalls that he didnât enjoy sport in the freezing winter conditions.
After school he briefly studied music technology, and worked as a bricklayer, but mostly drifted. When he found himself banned from Watford town centre, he moved to Edgware and started going to the gym. His cousin Ben Ileyemi, a keen boxer, invited him to his local boxing gym in Finchley. Anthony, then aged 18, and with no boxing experience, decided to enter the ring himself. Within five years, he won a gold medal at the London 2012 Olympics. He turned professional in 2013 and has become one of the most high-profile boxers in the world.
Anthony lives in London.
DISC ONE: Waiting in Vain - Bob Marley & The Wailers DISC TWO: Hometown Glory - Adele DISC THREE: Water No Get Enemy - Fela Kuti DISC FOUR: Eye of the Tiger - SurvivorDISC FIVE: One More Chance Freestyle - SkrapzDISC SIX: Shut Up - StormzyDISC SEVEN: The Godfather Pt. I: Love Theme From "The Godfather" - Nino Rota DISC EIGHT: Agape - Nicholas Britell
BOOK CHOICE: A Bear Grylls survival book LUXURY ITEM: A punchbag CASTAWAY'S FAVOURITE: Agape - Nicholas Britell
Presenter: Lauren LaverneProducer: Sarah Taylor
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Clive Myrie is an award-winning journalist and news presenter who is one of the BBCâs most experienced foreign correspondents. In 2021 he took over from John Humphrys as Question Master of the quiz show Mastermind and has also presented travel programmes about Italy and the Caribbean.
Cliveâs parents are from Jamaica and he was born in Farnworth, near Bolton â one of seven children. As a young boy he had a paper round and one of the perks was reading the leftover newspapers which gave him the opportunity to learn about a world beyond Bolton. He loved watching the news on television and his role models were Alan Whicker and Sir Trevor McDonald who inspired him to become a journalist.
After he graduated from university Clive took up a place on the BBCâs reporter training scheme and in 1996 he was sent to Japan - his first posting as a foreign correspondent. During his career he has reported from war zones including Afghanistan, Iraq and Ukraine.
In 2021 Clive was named Television Journalist of the Year and Network Presenter of the Year at the Royal Television Society Television Journalism Awards.
Clive lives in north London with his wife Catherine.
DISC ONE: String Quartet No. 14 in C-Sharp Minor, Op. 131: VI. Adagio quasi un poco andante. Composed by Ludwig van Beethoven and performed by KodĂĄly QuartetDISC TWO: Welcome to My World - Jim Reeves DISC THREE: CosĂŹ fan tutte ossia La scuola degli amanti, K.588 / Act 1 - Soave sia il vento. Composed by Wolfgang Amadeus Mozart and performed by Kiri Te Kanawa (soprano), Ann Murray (mezzo soprano), Ferruccio Furlanetto (bass) and Wiener Philharmoniker DISC FOUR: All Blues - Miles DavisDISC FIVE: Cello Suite No. 5 in C Minor, BWV 1011: I. Prelude. Composed by Johann Sebastian Bach and performed by Paul TortelierDISC SIX: Slave to the Rhythm - Grace JonesDISC SEVEN: Long, Long Summer - Dizzy GillespieDISC EIGHT: Stomp! - The Brothers Johnson
BOOK CHOICE: The Metropolitan Museum of Art catalogueLUXURY ITEM: Hot pepper sauce CASTAWAY'S FAVOURITE: Long, Long Summer - Dizzy Gillespie
Presenter Lauren LaverneProducer Paula McGinley
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Shirine Khoury-Haq is the chief executive officer of the Co-op Group â the first female chief executive in its 180-year history and the first from an ethnic minority background.
Shirine was born in Beirut to a Palestinian father and a Turkish mother. Her father was a geophysicist who worked in the oil industry and his work took the family around the world. By the time Shirine was 12 she had lived on every continent except Antarctica, regularly having to adapt to very different schools and classmates.
She studied for a Bachelor of Commerce in accounting and economics at the Australian National University in Canberra, while taking on a number of jobs to pay her way. In 1996 she joined the McDonaldâs Corporation as a finance and operations manager and then joined IBM as an associate partner.
In 2014 she was appointed chief operating officer for Lloydâs of London and five years later she joined the Co-op as chief financial officer. She became the Groupâs CEO in August 2022.
Shirine lives in Cheshire with her husband and two daughters.
DISC ONE: Jamaica Farewell - Harry Belafonte DISC TWO: Ya Talien Eljabal - Rola Azar DISC THREE: Better Together - Jack Johnson DISC FOUR: Fight the Power - Public Enemy DISC FIVE: Nuthinâ But A âGâ Thang - Dr Dre and Snoop Dogg DISC SIX: Supermassive Black Hole - MuseDISC SEVEN: How Great Thou Art - Susan Boyle DISC EIGHT: Stuck in a Moment You Canât Get Out Of - U2
BOOK CHOICE: The Quran LUXURY ITEM: A photo frame CASTAWAY'S FAVOURITE: How Great Thou Art - Susan Boyle
Presenter Lauren LaverneProducer Paula McGinley
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The Australian actor Rebel Wilson became an international star with a breakthrough part in the 2011 Hollywood comedy Bridesmaids, opposite Kristen Wiig and Melissa McCarthy. She followed this up playing Fat Amy in the highly successful Pitch Perfect trilogy, which documents the fortunes of a female college acapella group.
Rebel was born in Balmain, a suburb of Sydney. Her parents bred and showed dogs, in particular beagles, and her first brush with showbusiness came when she visited television studios to watch the dogs perform in popular shows. The dogs were so successful they even had their own agents.
She studied for a combined arts and law degree and then joined the Australian Theatre for Young People. At the age of 29 she sold everything she had and left Sydney to try her luck in Hollywood where she slept on a friendâs sofa for the first few months. She gave herself a year to make it and Bridesmaids came at just the right time â she never looked back.
Rebel recently made her debut as a director with the Deb, a musical set in Australia.
DISC ONE: Just the Way You Are - Bruno MarsDISC TWO: Greatest Love of All - Whitney Houston DISC THREE: Always Look on the Bright Side of Life - Monty Python DISC FOUR: I Missed the Bus - Kris Kross DISC FIVE: We Belong - Pat BenatarDISC SIX: Let Me Entertain You - Robbie Williams DISC SEVEN: Can You Feel the Love Tonight? - Elton John DISC EIGHT: Here Comes The Sun - The Beatles
BOOK CHOICE: Charlie and the Chocolate Factory by Roald DahlLUXURY ITEM: A bath tub and bath salts CASTAWAY'S FAVOURITE: Always Look on the Bright Side of Life - Monty Python
Presenter Lauren LaverneProducer Paula McGinley
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The Irish writer John Boyne is best known for his 2006 novel The Boy in the Striped Pyjamas, which became a literary phenomenon, selling more than 11 million copies around the world. It was translated into 60 languages and adapted into a film, a play, a ballet and an opera. He has written more than two dozen books, including a number of titles for younger readers.
He was born in Dublin in 1971, and had ambitions to become a writer from an early age. He studied English Literature at Trinity College Dublin, followed by a Masterâs degree in Creative Writing at the University of East Anglia. From the mid-1990s, he spent seven years working at a bookshop in Dublin, while trying to launch his literary career.
Many of his books have historical settings: The Boy in the Striped Pyjamas is the story of two boys â one German, one Jewish â during the Holocaust; other books have taken inspiration from the Mutiny on the Bounty and Tsarist Russia. More recently, heâs addressed sexual and physical abuse within the Catholic church in Ireland, drawing in part on his own experiences at school.
He lives in Dublin, not far from where he grew up.
DISC ONE: Bright Eyes - Art Garfunkel DISC TWO: The Sound of Music - Julie Andrews DISC THREE: Elton's Song - Elton John DISC FOUR: Take on Me - A-haDISC FIVE: Lullaby for Cain (Instrumental) - Sinéad O'Connor DISC SIX: Extract from String Quartet No. 4, composed by Noah Max and performed by The Tippett QuartetDISC SEVEN: Make Your Own Kind of Music - Mama Cass DISC EIGHT: Night of the Swallow - Kate Bush
BOOK CHOICE: The Waste Land by T. S. Eliot LUXURY ITEM: A cinema screen showing The Devil Wears Prada CASTAWAY'S FAVOURITE: Night of the Swallow - Kate Bush
Presenter Lauren LaverneProducer Sarah Taylor
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Dame Sarah Storey is Great Britainâs most successful Paralympian, winning 17 gold, eight silver and three bronze medals. She was just 14 when she took two weeks off school to compete as a swimmer in the 1992 Barcelona Paralympics, where she won her first two gold medals. Since then, she has competed in a further seven Paralympics, switching to cycling from 2005.
A TV documentary inspired Sarah's childhood ambition to take part in the Paralympics, even though her swimming club coach told her that it was too late - at the age of 10 - to start training for an elite career.
After competing in four Paralympics in the pool, she decided to try cycling after persistent ear infections and chronic fatigue. She was immediately successful and has continued to win medals at both the Paralympics and World Championships in numerous events, breaking many world records. She is supported on and off the track by her husband, Barney Storey, who is also a gold medal-winning cyclist. They have two children, who were born in 2013 and 2017.
Sarah is the Active Travel Commissioner in her home city of Manchester, and is still training with the aim of competing in the 2024 Paralympics in Paris â which would be her ninth games, at the age of 46.
DISC ONE: Livinâ on a Prayer - Bon JoviDISC TWO: Spinning Around â Kylie Minogue DISC THREE: It Only Takes a Minute - Take That DISC FOUR: A Different Beat - Boyzone DISC FIVE: This is the One - The Stone RosesDISC SIX: Heroes - David BowieDISC SEVEN: Wannabe - Spice Girls DISC EIGHT: Step On â Happy Mondays
BOOK CHOICE: The Chimp Paradox by Professor Steve Peters LUXURY ITEM: A snorkel and mask CASTAWAY'S FAVOURITE: Livinâ on a Prayer - Bon Jovi
Presenter Lauren LaverneProducer Sarah Taylor
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Greg Davies is a familiar face on television as the host of Taskmaster, the BAFTA-winning game show, and he has achieved sell out national arena tours as a stand-up. His on-screen breakthrough came in 2008 when he played the head of the sixth form, Mr Gilbert, in the highly successful teenage comedy series the Inbetweeners. He wrote and starred in the black comedy the Cleaner and co-wrote the sitcom Man Down in which he played a man in the grip of a midlife crisis.
Greg was born in St Asaph in north Wales and grew up in Shropshire. At school he gravitated towards what he calls the silly boys who created characters and devised comedy sketches in the playground. When he was 18 he discovered Eddie Murphy whose stand-up routines about his relatives spurred Greg to look to his own family as comedic source material.
Greg spent 13 years as an English and Drama teacher â a time he looks back on with mixed emotions and which he has mined for his stage act. When he was 33 he left teaching and started performing stand-up gigs and performed his first solo stand-up show at the Edinburgh Festival in 2010.
Greg lives in south London.
DISC ONE: Baggy Trousers - MadnessDISC TWO: Wichita Lineman - Glen Campbell DISC THREE: 100% Endurance - Yard Act DISC FOUR: Circlesquare - The Wonder Stuff DISC FIVE: Cemetry Gates - The SmithsDISC SIX: Consider Yourself - Jack Wild (The Artful Dodger) and The Orchestra, conducted by John Green. From Oliver! [An Original Soundtrack Recording] DISC SEVEN: She Sells Sanctuary - The Cult DISC EIGHT: The Next Episode - Dr. Dre featuring Snoop Dogg BOOK CHOICE: Of Mice and Men by John SteinbeckLUXURY ITEM: Sausages CASTAWAY'S FAVOURITE: 100% Endurance - Yard Act
Presenter Lauren LaverneProducer Paula McGinley
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Tim Spector is Professor of Genetic Epidemiology and Head of the Department of Twin Research at Kingâs College London. He was one of the co-founders of the ZOE Covid Symptom study, which for which he was awarded an OBE. He has also written best-selling books about the relationship between what we eat and our health and well-being.
Tim was born in London in 1958 into a medical family. His mother was a physiotherapist and his father was an eminent pathologist, although Tim initially resisted his fatherâs encouragement to follow him into medicine. Once qualified, Tim specialised in rheumatology before switching to epidemiology. In 1992, he set up a large-scale research study of twins which now has more than 15,000 identical and non-identical twins taking part.
After a health scare in 2011, Tim became more interested in how we can influence the microbes in our gut to help us stay well. He has published several books on the science of eating well and is a pioneer in personalised food nutrition.
Tim lives in London with his wife, who is also a doctor.
DISC ONE: Life on Mars - David Bowie DISC TWO: Prokofiev: Romeo and Juliet, Op. 64 / Act 1 - 13. Dance Of The Knights Composed by Sergei Prokofiev and performed by Royal Philharmonic Orchestra, conducted by Vladimir AshkenazyDISC THREE: Paint it, Black - The Rolling StonesDISC FOUR: Dreams - Fleetwood Mac DISC FIVE: Puttinâ on the Ritz - Gene Wilder playing Dr Frankenstein, Peter Boyle as The Monster and Norbert Schiller as the announcer. Music conducted by John Morris from Young Frankenstein (Original Soundtrack) DISC SIX: All of Me (live) - Louis Armstrong DISC SEVEN: Thatâs Entertainment - The Jam DISC EIGHT: In the Ghetto - Elvis Presley
BOOK CHOICE: A Tale of Two Cities by Charles DickensLUXURY ITEM: A fermenting setCASTAWAY'S FAVOURITE: All of Me (live) - Louis Armstrong Presenter Lauren LaverneProducer Sarah Taylor
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Professor Alice Roberts is one of the most popular science communicators in Britain today. As the presenter of the BBC archaeology programme Digging for Britain, she reveals the underground mysteries of our collective past to millions of viewers.
Alice was born in Bristol and developed an interest in science from an early age â examining insects under her microscope in order to draw them and digging up bits of pottery in her parentsâ vegetable patch. At the age of eight she was entranced as she watched a live feed which showed researchers at Bristol University unwrapping an Egyptian Mummy.
Alice studied medicine in Cardiff and worked as a house officer doing paediatric surgery and then taught anatomy to students at Bristol University. She followed this up with a PhD in paleopathology, the study of disease in old bones, which led to her first television appearance as a bone expert on the Channel 4 series Time Team.
Alice has written several books that explore human evolution and history and in 2012 she was appointed the first Professor of Public Engagement in Science at the University of Birmingham.
DISC ONE: Monkey Gone to Heaven - PixiesDISC TWO: Temple of Love - Sisters of Mercy DISC THREE: Apotheosis - Austin Wintory DISC FOUR: Cherub Rock (2011 Remaster) - The Smashing Pumpkins DISC FIVE: Times Like These (BBC Radio 1 Stay Home Live Lounge) - Live Lounge AllstarsDISC SIX: Sugar - System Of A Down DISC SEVEN: Merry Christmas Mr. Lawrence. Composed by Ryuichi Sakomoto and performed by Phoebe StevensDISC EIGHT: Coins for the Eyes - Johnny Flynn & Robert Macfarlane
BOOK CHOICE: Middlemarch by George EliotLUXURY ITEM: A kayak CASTAWAY'S FAVOURITE: Merry Christmas Mr. Lawrence. Composed by Ryuichi Sakomoto and performed by Phoebe Stevens
Presenter Lauren LaverneProducer Paula McGinley
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