Afleveringen

  • Welcome back to Designing the Best YOU! In today’s episode we have a GUEST and are talking about:

    the pressures executives deal with and how it's affecting their career and at-home life

    what a lot of issues in life truly come down to

    what country-life has to do with our health and careers

    the first question Julian asks all his potential clients that push them forward into OPTIMAL health

    Connect with Julian:
    - https://www.linkedin.com/in/julianhayesii/
    - https://www.executivehealth.io/

    -----------------------------------------
    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://www.vennessamcconkey.com/vm-newsletter

    —> Download the Survival Mode guide: https://www.vennessamcconkey.com/survival-mode-guide

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    Lab testing:
    If you are looking for at-home lab testing that is quick, easy and affordable, reach out to Vennessa. She is board-certified and can order labs, receive results, analyze them and provide a specialized protocol to get you back on track to being the BEST person you were designed to be!
    https://calendly.com/vmc-health-career

  • Welcome back to Designing the Best YOU! In today’s episode we have a GUEST and are talking about:

    what professionals are coming to recruiters for

    having THIS when you get laid off and advice from Joe's dad!

    the epidemic on LinkedIn

    …and more!

    Connect with Joe: https://www.linkedin.com/in/joesebok/

    -----------------------------------------
    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://www.vennessamcconkey.com/vm-newsletter

    —> Download the Survival Mode guide: https://www.vennessamcconkey.com/survival-mode-guide

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    % of people considering a career change in the next year

    WHEN and only WHEN you should look at a career change/pivot

    What career pivoting IS and IS NOT

    What you should start doing NOW if you want a career pivot/change

    …and more!

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://www.vennessamcconkey.com/vm-newsletter

    —> Download the Survival Mode guide: https://www.vennessamcconkey.com/survival-mode-guide

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery *GAME-CHANGER in my stress and sleep!

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and aids with brain fog!

    FOOD:
    Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA

    Vennessa's FAVORITE "coffee" adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    Going back to the basics of job searching

    Stop doing THIS (the thing everyone else is doing)

    The status of the 2024 job market

    How to finally land that job!

    …and more!

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://www.vennessamcconkey.com/vm-newsletter

    —> Download the Survival Mode guide: https://www.vennessamcconkey.com/survival-mode-guide

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    FOOD:
    Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA

    What was Vennessa drinking this episode - - Adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    Going back to the basics of job searching

    The hidden doors we should be knocking on

    How various aspects of health play into your job search

    …and more!

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://www.vennessamcconkey.com/vm-newsletter

    POWER HOUR: https://www.vennessamcconkey.com/power-hour

    —> Download the Survival Mode guide: https://www.vennessamcconkey.com/survival-mode-guide

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA

    What was Vennessa drinking this episode - - Adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    What is the final wound, TRUST?

    Symptoms of the trust wound

    How the trust wound manifests at work

    How to heal the trust wound!

    …and more!

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter

    —> Download the Survival Mode guide: https://vennessamcconkey50156.ac-page.com/survival-mode-guide

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA

    Adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    What is the neglect wound?

    Symptoms of the neglect wound

    How the neglect wound manifests at work

    How to heal the neglect wound - big tip!

    …and more!

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter

    —> Download the Survival Mode guide: https://vennessamcconkey50156.ac-page.com/survival-mode-guide

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

    References: https://www.ncbi.nlm.nih.gov/books/NBK470337/

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA

    Adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    What is the guilt wound?

    Symptoms of the guilt wound

    How the guilt wound manifests at work

    How to heal the guilt wound

    …and more!

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter

    —> Download the Survival Mode guide: https://vennessamcconkey50156.ac-page.com/survival-mode-guide

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

    Discounted nervous system devices:
    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    NOURISH:
    Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA

    What was Vennessa drinking this episode - - Adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

    WORTHY Book: https://a.co/d/ccvpH5c

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    What is the abandonment wound Emotional abandonment and what it feels like How abandonment wounds are formed How the abandonment wound affects your career How to start healing the abandonment wound ...and more!

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter

    —> Download the Survival Mode guide: https://vennessamcconkey50156.ac-page.com/survival-mode-guide

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw


    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA

    Adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    The umbrella talking about our new 4-part series

    Different type of wounds you experienced as a child, and how those wounds block success in your career

    When the workplace triggers your issues

    …and more!

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter

    —> Download the Survival Mode guide: https://vennessamcconkey50156.ac-page.com/survival-mode-guide

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA

    Adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    Why the way in which you move through any hardship matters greatly

    You were designed for more than just surviving

    How to practice mindfulness today!

    Why it’s NOT good and noble thing to be aware of others and NOT ourselves

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter

    —> Download my ultimate Survival Mode guide: https://vennessamcconkey50156.ac-page.com/survival-mode-guide

    Find more of me:
    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

    My FAVORITE nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery so you can perform better at work and in your life

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle


    My TOP Foods to Help on Your Journey:

    Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA

    Adaptagen, gut-friendly drink (great for those who have anxious minds): https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

  • Welcome back to Designing the Best YOU! Season 7!! In today’s episode you will hear about:

    What is brain fog?

    Causes of brain fog

    Symptoms of brain fog

    4 kinds of stress we need to work through

    How to uncover the root cause and tips

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter

    Download the Survival Mode guide: https://vennessamcconkey50156.ac-page.com/survival-mode-guide

    Download Blood Sugar Hacks guide: https://vennessamcconkey50156.ac-page.com/blood-sugar-hacks

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

    Discounted nervous system devices:

    *MENTIONED>> Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    Grain-free, dairy-free, gluten-free, thyroid-friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA

    Adaptagen, adrenal-help, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

    References mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7454984/ (gluten)

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    Depression and it’s role in survival mode

    Signs on how depression is impacting your job or job search

    How depression shows up in labs

    How to uncover the root cause and tips to help come out of depression

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter

    —> Download the Survival Mode guide: https://vennessamcconkey50156.ac-page.com/survival-mode-guide

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey
    YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA

    Adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    What our nervous system does Why nervous system regulation is important to your career, health and life Causes of nervous system dysregulation and tips to help!

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter

    IG: https://instagram.com/vennessamcconkey

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    Primal Trust: https://www.primaltrust.org/

    Somatic Program: https://theworkoutwitch.com/collections/courses/products/1944118

    Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA

    Adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    - What mental health IS

    - What myths and truths are around mental health

    - Major threats to mental health

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://forms.gle/eL5ov7Cawu5JxGDj8

    IG: https://instagram.com/vennessamcconkey

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    Sarah’s blog article: https://setapart.net/2024/05/04/a-response-to-john-macarthurs-statements-on-mental-illness-from-a-family-it-hurts/

    Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA


    Adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    - Characteristics and symptoms
    - Imposter syndrome “types”
    - Client statements on imposter syndrome at work
    - Tips to help overcome imposter syndrome

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://forms.gle/eL5ov7Cawu5JxGDj8

    IG: https://instagram.com/vennessamcconkey

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    - What pushing through means

    - Hard work and harmful patterns

    - How trying harder hurts our body and what we should do instead
    - The list of how to heal that I WON’T give you

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter

    IG: https://instagram.com/vennessamcconkey

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx ) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

    Allergy-friendly, gluten and grain-free, egg-free treats: https://eatgangster.com?p=H1yyY_1yY Use code: VENNESSA10

    References
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3230324/

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    - How avoiding the sharing feedback is disorienting and discouraging for candidates
    - the feelings of abandonment, worthlessness, rejection, not being good enough in the ghosting process
    - The Fear Factor
    - How To Get Your Confidence Back After Being Ghosted
    - and so much more!

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://forms.gle/eL5ov7Cawu5JxGDj8

    For extra support and information!

    IG: https://instagram.com/vennessamcconkey

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery


    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    Recognizing how our grown, accomplished selves reconcile with our wounded, hurt inner child and it's importance to improving our leadership Getting an early promotion as a child The positives and negatvies of hypervigiliance The greedy salesman Physical and emotional health issues as a result of unresolved trauma

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://forms.gle/eL5ov7Cawu5JxGDj8

    For extra support and information!

    IG: https://instagram.com/vennessamcconkey

    LINKEDIN: www.linkedin.com/in/vennessa-mcconkey

    Discounted nervous system devices:

    Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery

    Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

  • Welcome back to Designing the Best YOU! In today’s episode you will hear about:

    - the stories we tell ourselves that hold us back
    - steps to regain confidence
    - looking back to reframe
    - and so much more!

    Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

    BOOK a CALL: https://calendly.com/vmc-health-career

    NEWSLETTER Sign-Up: https://forms.gle/eL5ov7Cawu5JxGDj8

    For extra support and information!

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