Afleveringen
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(Gaia House) An Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions. An exploration of the Buddha's encouraging inquiry: “What, when I do it, will lead to my long-term well-being and happiness?”
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(Insight Meditation Society - Retreat Center) Being seen with the loving gaze of another who sees that you are perfectly in tact. Then practicing with a loved one who is suffering and whom you would like to be able to meet and love with more equanimity.
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Zijn er afleveringen die ontbreken?
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(Insight Meditation Society - Retreat Center) Our ways of looking are shaped by our views, our patterns of attention, our emotional states, inclinations, intentions and more. Working with these factors we can participate in seeing and sensing the self, others and the world in ways that are onward leading. This talk includes extracts from a practice diary working with a difficult sankhara that was shaping and coloring the perception.
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(Insight Meditation Society - Forest Refuge)
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(Aloka Earth Room & Parayana Vihara) Reflection & Guided Meditation on the Elements as Our Guides
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(Insight Meditation Society - Retreat Center) Morning Instructions day 4.
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(Insight Meditation Society - Retreat Center) “As you call into the first, so the first answers’ How to approach your mediation object
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(Aloka Earth Room & Parayana Vihara)
